Simone Samuels
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simonesamuels.bsky.social
Simone Samuels
@simonesamuels.bsky.social
Wellness inclusive of anti-oppression | Personal Trainer & Group X #HAES | DEI & Racism | PCOS | Plants | Acts 17:28 🇨🇦🇯🇲Black. Bold. Beautiful. Brilliant. Bilingual. Believer. IG: @simonesamuels simonesamuels.ca
Would any of you be interested in a grief gathering for single people?
June 25, 2025 at 8:05 AM
Reposted by Simone Samuels
How to cross thin ice, #polar #bear edition: spread out wide to distribute weight and reduce pressure. This clever move helps avoid breaking the fragile surface.
A survival tactic perfected in the Arctic
#physics
April 18, 2025 at 10:33 PM
Where are the progressive (Millennial) Seventh-day Adventists at?

The ones who believe in women's ordination, who don't consider vegetarianism as a test of fellowship, who believe in social justice (inclusive of 2SLGBTQ people)...
March 27, 2025 at 5:02 AM
Let's make a list of Canadian plus-sized brands/size inclusive Canadian brands and retailers! 🇨🇦

I'll go first:

@sheertex - literally the BEST tights I've ever owned
@knix
@penningtons
@laluxefemme
@curvetheoryplus
@modernrascals
@gussiedupplus
Laura Plus
@more2lovebridal

Who else? What else?
February 3, 2025 at 3:26 PM
It bothers me when people call Pierre Poilievre "the next Prime Minister of Canada" or say "will most likely be PM." Not only because it scares me but it overlooks another viable option -- another minority government, one in which the Conservatives' power is circumscribed.
January 25, 2025 at 11:47 PM
Unless you were single for at least five years prior to getting married, I don't want to hear married people's insight, encouragement or advice on living as a single adult in the year of our Lord 2024, no matter how well-meaning you may be.

This especially includes pastors.
December 7, 2024 at 9:35 PM
I've seen a lot of great content on fat shaming, body comments and setting boundaries this holiday season. While important and necessary, they all focus on how we respond to comments (which understandably is the only thing within our control).
November 27, 2024 at 5:59 PM
Reposted by Simone Samuels
Here is a study about the knowledge gaps of physicians when it comes to diagnosis and care for PCOS. Those of ius that have it must continue to be our own advocates.
#PCOS
#PCOSresearch
#PCOSawareness

www.cell.com/heliyon/full...
Gaps in knowledge regarding the diagnostic criteria and management of PCOS in Germany: An anonymous web-based survey
Polycystic Ovary Syndrome (PCOS) is a multifactorial condition that can include a myriad of symptom complexes. A study in North America demonstrated that a significant percentage of physicians were un...
www.cell.com
November 22, 2024 at 11:54 PM
Reposted by Simone Samuels
XX women with PCOS are the most common high T athletes (approx 37%) in elite women’s sports.

Female athletes bodies of such athletes with PCOS are more anabolic, with a greater amount of muscle mass & higher bone mineral density than other F athletes.

twitter.com/kirstimiller...
November 27, 2024 at 1:25 PM