Mike
@silverironwarriors.bsky.social
@SilverIronWarriors is my YouTube channel. I am 78 and 3 days from my first Powerlifting meet in 7 years. I used the Westside Barbell Conjugate System to prepare for the meet. This meet is almost one year post major shoulder surgery.
Kristi Noem’s Bag, With Security Badge and $3,000, Is Stolen. So, the head of Homeland Security got robbed. Fitting! What if she were abducted and sent to El Salvador? Who would run Homeland Security as well as she does?
April 21, 2025 at 9:17 PM
Kristi Noem’s Bag, With Security Badge and $3,000, Is Stolen. So, the head of Homeland Security got robbed. Fitting! What if she were abducted and sent to El Salvador? Who would run Homeland Security as well as she does?
Some signs from today’s rally.
April 20, 2025 at 2:11 AM
Some signs from today’s rally.
From today’s demonstration in Concord, CA.
April 20, 2025 at 2:10 AM
From today’s demonstration in Concord, CA.
I was interviewed for Health Oddity for their podcast (#242). This is the link. Please let me know your reactions.
www.youtube.com/watch?v=pSLU...
www.youtube.com/watch?v=pSLU...
#242 Resilience At Any Age with Mike Tiktinsky
YouTube video by Health Oddity
www.youtube.com
April 18, 2025 at 8:54 PM
I was interviewed for Health Oddity for their podcast (#242). This is the link. Please let me know your reactions.
www.youtube.com/watch?v=pSLU...
www.youtube.com/watch?v=pSLU...
Results from Feb 22 Powerlifting meet. 2 state records.
March 1, 2025 at 2:36 PM
Results from Feb 22 Powerlifting meet. 2 state records.
Today I did lower body speed work with chains and heavy band. The video will be up later tonight. Please check out my channel. I also discuss today proper shoes, weight lifting app and protein shakes consumed during my workouts. Thanks.
January 16, 2025 at 9:01 PM
Today I did lower body speed work with chains and heavy band. The video will be up later tonight. Please check out my channel. I also discuss today proper shoes, weight lifting app and protein shakes consumed during my workouts. Thanks.
Just joined Bluesky. A key interest I have is powerlifting, senior strength training, and similar areas. I am 78 and preparing for my next powerlifting meet in February, 2025. I have a YouTube channel, @SilverIronWarriors. I show my progress, provide insights into strength training as a senior.
January 14, 2025 at 6:45 PM
Just joined Bluesky. A key interest I have is powerlifting, senior strength training, and similar areas. I am 78 and preparing for my next powerlifting meet in February, 2025. I have a YouTube channel, @SilverIronWarriors. I show my progress, provide insights into strength training as a senior.