Some RCTs with multi-strain probiotics show symptom reductions vs placebo in MDD
Your experience helpful or hype? 👇
Educational only. Views my own
#psychiatry #mentalhealth #depression #probiotics #metablichealth #depressiontreatment
Some RCTs with multi-strain probiotics show symptom reductions vs placebo in MDD
Your experience helpful or hype? 👇
Educational only. Views my own
#psychiatry #mentalhealth #depression #probiotics #metablichealth #depressiontreatment
Most products were never FDA-approved
Yet patients trust them more than prescription meds
Some supplements work
Many don’t
Natural ≠ safe
Here’s the unfiltered 60-second breakdown 👇
#psychiatry #evidencebased #mentalhealth #supplements #psychiatryunfiltered
Most products were never FDA-approved
Yet patients trust them more than prescription meds
Some supplements work
Many don’t
Natural ≠ safe
Here’s the unfiltered 60-second breakdown 👇
#psychiatry #evidencebased #mentalhealth #supplements #psychiatryunfiltered
observational ≠ causation
Real brain health = sleep + BP/DM control + exercise + hearing + less smoking/alcohol + social connection.
#psychiatry #coffee #tea #dementia #mentalhealth #brainhealth
observational ≠ causation
Real brain health = sleep + BP/DM control + exercise + hearing + less smoking/alcohol + social connection.
#psychiatry #coffee #tea #dementia #mentalhealth #brainhealth
Hopeful we’ll get funding for bigger studies which diets for which people
Until then: don’t oversell early data
#Mentalhealth #diet #exercise #ketodiet #psychiatry
Hopeful we’ll get funding for bigger studies which diets for which people
Until then: don’t oversell early data
#Mentalhealth #diet #exercise #ketodiet #psychiatry
JAMA Psychiatry RCT : keto control
Both improved fast
At 6 wks: keto slightly better: PHQ-9 diff −2.18
By 12 wks: not significant
Clinical take: ✅ reasonable adjunct for selected
🚫 not a cure / not “replace meds.”
#Psychiatry #MedTwitter #MedX #mentalhealth #ketodiet #keto
JAMA Psychiatry RCT : keto control
Both improved fast
At 6 wks: keto slightly better: PHQ-9 diff −2.18
By 12 wks: not significant
Clinical take: ✅ reasonable adjunct for selected
🚫 not a cure / not “replace meds.”
#Psychiatry #MedTwitter #MedX #mentalhealth #ketodiet #keto
We obsess over the first two.
Play is what quietly disappears.
#MentalHealthMatters #MentalHealthAwareness #MentalWellness
We obsess over the first two.
Play is what quietly disappears.
#MentalHealthMatters #MentalHealthAwareness #MentalWellness
A patient asked me this about ECT
My answer: we’ll cross that bridge if we get there
Worrying about an unpredictable future steals energy from recovery happening right now
This moment is all you have
#MentalHealth #Psychiatry #Recovery
A patient asked me this about ECT
My answer: we’ll cross that bridge if we get there
Worrying about an unpredictable future steals energy from recovery happening right now
This moment is all you have
#MentalHealth #Psychiatry #Recovery
No, and the science doesn’t support that claim.
✔️ Improves metabolic health
✔️ May help as an adjunct
❌ No evidence of cure
❌ No med-free remission
Hope is good.
Hype isn’t.
🎥 60-second breakdown below
#Psychiatry #Schizophrenia #NutritionalPsychiatry #ketodiet #keto
No, and the science doesn’t support that claim.
✔️ Improves metabolic health
✔️ May help as an adjunct
❌ No evidence of cure
❌ No med-free remission
Hope is good.
Hype isn’t.
🎥 60-second breakdown below
#Psychiatry #Schizophrenia #NutritionalPsychiatry #ketodiet #keto
We obsess over the first two
Play is what quietly disappears
People who play well tend to live and function better
So here’s the question:
What do you do purely for fun?
#mentalhealth #psychiatry #doctorlife #stressmanagement #therapy
We obsess over the first two
Play is what quietly disappears
People who play well tend to live and function better
So here’s the question:
What do you do purely for fun?
#mentalhealth #psychiatry #doctorlife #stressmanagement #therapy
It’s usually an untreated illness problem.
De-escalation works best when patients have:
• choice
• dignity
• meds that treat the cause not just behavior
#psychiatry #mentalhealth #doctor #agitation #inpatientpsych #psych #mentalhealthmatters
It’s usually an untreated illness problem.
De-escalation works best when patients have:
• choice
• dignity
• meds that treat the cause not just behavior
#psychiatry #mentalhealth #doctor #agitation #inpatientpsych #psych #mentalhealthmatters
Independent. Evidence-based. No industry influence.
This is how we move patient care forward.
@chrisaikenmd.bsky.social #psychiatry #mentalhealth #schizophrenia
Independent. Evidence-based. No industry influence.
This is how we move patient care forward.
@chrisaikenmd.bsky.social #psychiatry #mentalhealth #schizophrenia
• Fast taper w/o support = relapse rates ≈ cold turkey
• 1 relapse prevented for every 5 patients with supported tapering
How you stop matters more than whether you stop.
#mentalhealth #antidepressants #depression #psychiatry
• Fast taper w/o support = relapse rates ≈ cold turkey
• 1 relapse prevented for every 5 patients with supported tapering
How you stop matters more than whether you stop.
#mentalhealth #antidepressants #depression #psychiatry
• Poor SSRI response
• Start with vascular risk control
• TMS & tDCS show promise
• ECT still works even with vascular burden
Different disease. Different strategy.
#Psychiatry #MedX #MedTwitter #mentalhealthtips #mentalhealth #depression
• Poor SSRI response
• Start with vascular risk control
• TMS & tDCS show promise
• ECT still works even with vascular burden
Different disease. Different strategy.
#Psychiatry #MedX #MedTwitter #mentalhealthtips #mentalhealth #depression
In Florida, licensed therapist Rebecca White was murdered by a former client during an evening session
www.psychiatrictimes.com/view/violenc...
#Psychiatry #HealthcareViolence #ClinicianSafety @apapsychiatric.bsky.social
In Florida, licensed therapist Rebecca White was murdered by a former client during an evening session
www.psychiatrictimes.com/view/violenc...
#Psychiatry #HealthcareViolence #ClinicianSafety @apapsychiatric.bsky.social
I break down the data, my own experiences, and the urgent need for real reform.
👇 Read & RT to push this into the conversation: www.psychiatrictimes.com/view/violenc...
#psychiatry #healthcareviolence #mentalhealth #psychiatrist #doctor
I break down the data, my own experiences, and the urgent need for real reform.
👇 Read & RT to push this into the conversation: www.psychiatrictimes.com/view/violenc...
#psychiatry #healthcareviolence #mentalhealth #psychiatrist #doctor
• Alcohol even moderate—can kill antidepressant response
• Daily cannabis = worse depression outcomes
• Schedule III ≠ medical endorsement
• Real risks: psychosis + addiction
Treatment failure isn’t always the med.
#Psychiatry #mentalhealth #depression #antidepressants
• Alcohol even moderate—can kill antidepressant response
• Daily cannabis = worse depression outcomes
• Schedule III ≠ medical endorsement
• Real risks: psychosis + addiction
Treatment failure isn’t always the med.
#Psychiatry #mentalhealth #depression #antidepressants
Not every “almost manic” patient has #bipolar disorder.
Some have hyperthymic temperament a stable, lifelong elevation in energy, mood, and drive.
High functioning. Low sleep. Creative. Risk-tolerant.
Often misdiagnosed → mistreated.
#Psychiatry #depression #mentalhealth
Not every “almost manic” patient has #bipolar disorder.
Some have hyperthymic temperament a stable, lifelong elevation in energy, mood, and drive.
High functioning. Low sleep. Creative. Risk-tolerant.
Often misdiagnosed → mistreated.
#Psychiatry #depression #mentalhealth
If we want the U.S. to be the gold standard in addiction & mental health care, now is the time to invest more, not less
Lives are on the line
#MentalHealth #Addiction #psychiatry #medicine #medical
If we want the U.S. to be the gold standard in addiction & mental health care, now is the time to invest more, not less
Lives are on the line
#MentalHealth #Addiction #psychiatry #medicine #medical
I agree.
But the problem isn’t that antidepressants “don’t work.”
It’s how we diagnose depression. 🧵
I agree.
But the problem isn’t that antidepressants “don’t work.”
It’s how we diagnose depression. 🧵
“Exercise is as effective as antidepressants.”
Depression isn’t one disease.
Treatment isn’t a zero-sum game.
Personalized care > ideology.
#PsychiatryUnfiltered #ShrinksInSneakers #depression #depressiontreatment #therapy #exercise #lifestylemedicine #medical #psychiatry
“Exercise is as effective as antidepressants.”
Depression isn’t one disease.
Treatment isn’t a zero-sum game.
Personalized care > ideology.
#PsychiatryUnfiltered #ShrinksInSneakers #depression #depressiontreatment #therapy #exercise #lifestylemedicine #medical #psychiatry
They’re just misused
They’re often weak antidepressants,
but can be excellent for severe anxiety disorders
Watch 👇
#psychiatry #mentlhealth #depression #anxiety #depressiontreatment #anxietytreatment #SSRIs #Antidepressants
They’re just misused
They’re often weak antidepressants,
but can be excellent for severe anxiety disorders
Watch 👇
#psychiatry #mentlhealth #depression #anxiety #depressiontreatment #anxietytreatment #SSRIs #Antidepressants
Or is it another failed diagnostic system?
Depression ≠ one disease.
MDD criteria are too broad.
All-comer trials bury real signals.
We’re testing precision drugs on sloppy diagnoses.
👟🧠
#Psychiatry #mentalhealthtips #depression #research #mentalhealth
Or is it another failed diagnostic system?
Depression ≠ one disease.
MDD criteria are too broad.
All-comer trials bury real signals.
We’re testing precision drugs on sloppy diagnoses.
👟🧠
#Psychiatry #mentalhealthtips #depression #research #mentalhealth
In this video, I explain why mirtazapine is often a better first move when MDD comes with:
• Insomnia
• Weight loss
• Stimulant use
• Sexual side-effect concerns
Watch 👇
#PsychiatryUnfiltered #ShrinksInSneakers #Psychopharm #psychiatry #mentalhealth
In this video, I explain why mirtazapine is often a better first move when MDD comes with:
• Insomnia
• Weight loss
• Stimulant use
• Sexual side-effect concerns
Watch 👇
#PsychiatryUnfiltered #ShrinksInSneakers #Psychopharm #psychiatry #mentalhealth
The “first med works perfectly” case?
Rare
Bupropion checks a lot of boxes:
• Less sexual dysfunction
• Weight-neutral
• Pro-cognitive
• Helps ADHD & smoking
Algorithms help
Judgment matters more
#Psychiatry #mentalhealth #Psychopharm #medication #medical #depression
The “first med works perfectly” case?
Rare
Bupropion checks a lot of boxes:
• Less sexual dysfunction
• Weight-neutral
• Pro-cognitive
• Helps ADHD & smoking
Algorithms help
Judgment matters more
#Psychiatry #mentalhealth #Psychopharm #medication #medical #depression