Shannon Sponagle
@shannonsponagle.bsky.social
Women’s Heart Health Coach ❤️
www.shannonsponagle.com
www.shannonsponagle.com
Reposted by Shannon Sponagle
Yes yes yes!!! Thank you!
March 19, 2025 at 10:03 PM
Yes yes yes!!! Thank you!
Reposted by Shannon Sponagle
Ask yourself:
Why would anyone who wasn’t an asset of the Russian government do this?
Why would any decent human being do this?
Why would anyone who wasn’t an asset of the Russian government do this?
Why would any decent human being do this?
March 18, 2025 at 5:37 PM
Ask yourself:
Why would anyone who wasn’t an asset of the Russian government do this?
Why would any decent human being do this?
Why would anyone who wasn’t an asset of the Russian government do this?
Why would any decent human being do this?
Reposted by Shannon Sponagle
Look, folks, this is it. The entire ballgame. Either we're a Republic of laws & the Constitution, or we have a dictator. This is fascism, & the impeachment vote should be happening today. Every single university president in the country should be out, in front of microphones, condemning this.
Trump takes credit for Mahmoud Khalil's arrest by ICE:
March 10, 2025 at 6:14 PM
Look, folks, this is it. The entire ballgame. Either we're a Republic of laws & the Constitution, or we have a dictator. This is fascism, & the impeachment vote should be happening today. Every single university president in the country should be out, in front of microphones, condemning this.
Waiting to begin my live call with my Happy Hearts Society members ❤️ & admiring this beautiful art by @houseofwoollythyme. Check her out on Insta! Doors are open to join HHS, my membership for women who want to be proactive in taking care of their heart health! shannonsponagle.com/happyhearts
March 10, 2025 at 3:57 PM
Waiting to begin my live call with my Happy Hearts Society members ❤️ & admiring this beautiful art by @houseofwoollythyme. Check her out on Insta! Doors are open to join HHS, my membership for women who want to be proactive in taking care of their heart health! shannonsponagle.com/happyhearts
Happy International Women’s Day! 💜
#internationalwomensday #accelerateaction #feminism #feminismisforeverybody #equalrightsforall #equality #transrightsarehumanrights #humanrights #fightthepatriarchy #fthepatriarchy #sisterhood #womensupportingwomen #intersectionalfeminist
#internationalwomensday #accelerateaction #feminism #feminismisforeverybody #equalrightsforall #equality #transrightsarehumanrights #humanrights #fightthepatriarchy #fthepatriarchy #sisterhood #womensupportingwomen #intersectionalfeminist
March 8, 2025 at 2:09 PM
Reposted by Shannon Sponagle
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February 21, 2025 at 12:46 PM
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Reposted by Shannon Sponagle
February 17, 2025 at 1:37 AM
Did you know that anyone can perform hands only CPR - and it saves lives?! No mouth-to-mouth needed. Call 911 (or your local emerg #) then start! Learn how here: cpr.heart.org/en/training-...
February 6, 2025 at 9:17 PM
Did you know that anyone can perform hands only CPR - and it saves lives?! No mouth-to-mouth needed. Call 911 (or your local emerg #) then start! Learn how here: cpr.heart.org/en/training-...
Hello Blue Sky! Happy February! Today seems like a good day for a first post - it’s Feb. 1 which means it’s HEART MONTH! It’s a good day to mention that heart disease is the #1 killer of women worldwide - and 80% of the time it can be prevented! Let’s all get out for a walk today! ❤️
February 1, 2025 at 3:43 PM
Hello Blue Sky! Happy February! Today seems like a good day for a first post - it’s Feb. 1 which means it’s HEART MONTH! It’s a good day to mention that heart disease is the #1 killer of women worldwide - and 80% of the time it can be prevented! Let’s all get out for a walk today! ❤️