Jess Bunyard
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rugbycoachjess.bsky.social
Jess Bunyard
@rugbycoachjess.bsky.social
Coach, founder of http://www.coachcarecreate.com Dprof student at Leeds Beckett

Opinions expressed are my own

http://linktr.ee/rugbycoachjess
Out now!

Listen to my chat with Ramsey Tomokino who coached Samoa women’s team during the World Cup

Got to be one of my fave episodes!

Episode on Substack, Apple Podcasts and Spotify

www.coachcarecreate.com/p/care-and-r...
Care and respect
Jess speaks to Ramsey Tomokino who coached Manusina, Samoa women's team, during the World Cup.
www.coachcarecreate.com
December 1, 2025 at 8:28 AM
Reposted by Jess Bunyard
Period-friendly training: what does it look like?

www.coachcarecreate.com/p/period-fri...
Period-friendly training: what does it look like?
It's a common question. Here's what I do
www.coachcarecreate.com
November 6, 2025 at 1:52 PM
Reposted by Jess Bunyard
Menopause-friendly training: what does it look like?

www.coachcarecreate.com/p/menopause-...
Menopause-friendly training: what does it look like?
Last time we looked at period-inclusive training. Now let's look at the menopause
www.coachcarecreate.com
November 13, 2025 at 4:00 PM
Podcast out now!

I’m joined by Bex Attwell who’s doing her PhD working with Matatū Rugby Team

We chat about what it was like working with the team and what her findings might mean for giving players more information about menstrual health

open.spotify.com/episode/4GFa...
Hormonal research in practice
open.spotify.com
November 4, 2025 at 6:50 AM
Reposted by Jess Bunyard
Great episode.
New episode out now!

I'm joined by Dan Lycett as we chat coaching girls rugby including: being a Dad and a coach, psychological safety and what 'detail' looks like in his sessions

www.coachcarecreate.com/p/create-psy...
Create psychological safety in girls rugby
Jess Bunyard invites Dan Lycett back to chat about coaching girls rugby
www.coachcarecreate.com
October 6, 2025 at 5:42 PM
New episode out now!

I'm joined by Dan Lycett as we chat coaching girls rugby including: being a Dad and a coach, psychological safety and what 'detail' looks like in his sessions

www.coachcarecreate.com/p/create-psy...
Create psychological safety in girls rugby
Jess Bunyard invites Dan Lycett back to chat about coaching girls rugby
www.coachcarecreate.com
October 6, 2025 at 5:41 PM
Reposted by Jess Bunyard
“We do need to stop and admire the view, whilst remembering that we’re only halfway up the mountain.” So true. Much to be done to build on what’s been started
September 25, 2025 at 6:25 PM
What will be the 2025 effect?

Let’s quickly dive into the legacy of this World Cup

www.coachcarecreate.com/p/the-2025-e...
The 2025 effect
What will the World Cup mean after 2025 is over?
www.coachcarecreate.com
September 25, 2025 at 7:24 AM
Think about how the layout of your training area can change the game/what rules you and the players can use.

Here’s one simple suggestion:

www.coachcarecreate.com/p/use-the-ha...
Use the halfway line: An activity to use at training
A simple device that you can adapt for your team.
www.coachcarecreate.com
September 18, 2025 at 6:44 AM
Coaching the coaches

How to develop female coaches and how to foster peer-to-peer

This is what coach education looks like for NSW Waratahs region

Owain Lloyd Roberts shares his work and what he thinks about coach education

www.coachcarecreate.com/p/coaching-t...
Coaching the coaches
Owain Lloyd Roberts is the Coach Development and Education Manager for NSW Rugby Waratahs. He chats about coach development, fostering coach engagement and growing female coaches.
www.coachcarecreate.com
September 15, 2025 at 6:48 AM
Thinking about a coaching session?

Consider the emotions players might feel

Here’s how to get started and to think about the ethics

www.coachcarecreate.com/p/coaching-e...
Coaching emotions
Let’s think about the emotions that can be felt during training
www.coachcarecreate.com
September 12, 2025 at 4:31 AM
Out now!

Daniel Lycett shares his thoughts on coaching girls rugby

Plus a game for you to try with your team

www.coachcarecreate.com/p/coaching-g...
Coaching girls rugby for the first time
Dan Lycett is coaching a girls team (including his daughter) this season. He shares his intentions and excitement. Plus a game for you to try at training.
www.coachcarecreate.com
September 8, 2025 at 6:44 AM
Boost your clubs recruitment and retention!

Find out how to market your club/team to max your playing pool and get more people playing rugby

Kelley Bridenbaugh shares how her marketing skills aided her club

www.coachcarecreate.com/p/how-to-boo...
How to boost your club's recruitment through social media
Kelley Bridenbaugh brought her marketing experience into her club. The result was a 300% increase in the player pool. She shares top tips for recruitment and rentention, including using targeted ads.
www.coachcarecreate.com
August 11, 2025 at 6:53 AM
Out now!

In this episode of the podcast, I chat to Alice Soper all about the hype and legacy of World Cups.

We discuss the learnings and legacy from the previous World Cup and look ahead to this Summer’s tournament

open.spotify.com/episode/4z8b...
World Cup Hype and Legacy
Challenging the Game · Episode
open.spotify.com
August 4, 2025 at 7:06 AM
Add a bit of chaos into your training session!

Why? Challenge your players to problem solve, scan and communicate effectively

www.coachcarecreate.com/p/team-swap-...
Team swap game: An activity to use at training
This game works on players' problem solving and communication.
www.coachcarecreate.com
July 29, 2025 at 6:39 AM
Out now!

The next anonymous article.

A researcher working within sport shares their experiences and thoughts on how research and practice could work together

www.coachcarecreate.com/p/power-and-...
Power and biases: a sports academic shares their story
The next article in a series with anonymous contributors. A reseacher working within sports discusses feeling valued and the value of working together
www.coachcarecreate.com
July 29, 2025 at 6:33 AM
Out now!

Dr. Anna Stodter from @Carnegie_Sport discusses:
- Coaching contact
- What her coaching sessions feel like
- What her coaching sessions sound like
- Coach education

www.coachcarecreate.com/p/contact-co...
Contact, coaching and coach education
Dr Anna Stodter, Senior Lecturer in Sport Coaching within the Carnegie School of Sport at Leeds Beckett University, explains her work into forming Contact Confident and some coach education tools.
www.coachcarecreate.com
July 21, 2025 at 7:21 AM
What is REDs?

How does it affect female athletes?

What can clubs and coaches do? (Including positive language around food and fuelling the body)

Dr Nicky Keay explains:

www.coachcarecreate.com/p/what-is-reds
What is REDs?
Relative energy deficiency in sport is a condition of low energy availability. In female athletes, the menstrual cycle can be affected. Dr Nicky Keay, a Sports and Dance Endocrinologist, explains more
www.coachcarecreate.com
July 14, 2025 at 7:24 AM
Out now!

New episode of Challenging the Game

I’m joined by Director of @thecsj-sport.bsky.social Leanne Norman

open.spotify.com/episode/5tPl...
Social justice in sport
Challenging the Game · Episode
open.spotify.com
July 7, 2025 at 4:25 PM
"Sport is currently failing Black girls" This is what the latest research from Women in Sport says

I've gone through the report to think about things from a coach perspective. As coaches we're the first encounter someone may have with sport.

www.coachcarecreate.com/p/sport-is-c...
"Sport is currently failing Black girls"
Some highlights and recommendations from Women in Sport's latest research. Plus some links for further discussion and education.
www.coachcarecreate.com
July 3, 2025 at 6:40 PM
Out next week!

New episode of Challenging the Game with Leanne Norman Director of @thecsj-sport.bsky.social

Subscribe to get the episode dropped into your inbox

Podcast also available on Apple Podcasts and Spotify

www.coachcarecreate.com
Coaching Care Creativity | Jess Bunyard | Substack
Coaching within rugby, finding your authentic way of coaching and how to be more player-specific. Click to read Coaching Care Creativity, by Jess Bunyard, a Substack publication with hundreds of subsc...
www.coachcarecreate.com
June 30, 2025 at 6:36 PM
Out now!

@mrlycett.bsky.social discusses how coach assessment works for his level 3 students

No more traditional coursework

Instead there’s a focus on building a coaching identity

www.coachcarecreate.com/p/reinventin...
Reinventing assessment in coach education
Dan Lycett is Head of PE and Sports at St David’s College. In a recent LinkedIn post, he wrote about a different approach to coach assessment. So I wanted to dig deeper and asked Dan to write more.
www.coachcarecreate.com
June 30, 2025 at 7:30 AM
I have learnt so much from Crusaders Leadership Programme

The openness from coaching legends is epic and it’s what makes the programme work.

This is why I love it and the community it’s given me

www.coachcarecreate.com/p/learn-with...
Learn with the Crusaders
I've benefitted from the Crusaders Leadership Programme each time I've joined. Let's explore why.
www.coachcarecreate.com
June 26, 2025 at 6:36 PM
Day 1 at @wisean.bsky.social conference is done! Brain full, looking forward to the sharing and inspirations of day 2!

Today: ACLs, intersectionality, judo/contact confidence within rugby and physical activity with/for South East Asian Muslim women and girls
June 24, 2025 at 4:40 PM
Why Sam Colmer doesn’t use the word drill

- Think about language to suit your coaching and the players
- How to build understanding
- Skill games for developing players

www.coachcarecreate.com/p/drill-phob...
Drill-phobia? Why Sam Colmer doesn't use the word 'drill'.
Gloucester Foundation Phase coach, Sam Colmer explains how he develops skills in players. Including how to build understanding on the journey to building skill.
www.coachcarecreate.com
June 23, 2025 at 7:13 AM