ADHD Community for adults (RPSH)
@roundpegsquarehole.bsky.social
I’m Allegra. Hi! Round Peg Square Hole is for ADHDers who didn’t find out until ‘grown up’. Embrace your ADHDifference with the ADHD Unmasked community 😎
Sign up to community here: https://bit.ly/ADHDunmaskedFounder
Other stuff: roundpegsquarehole.co
Sign up to community here: https://bit.ly/ADHDunmaskedFounder
Other stuff: roundpegsquarehole.co
June 11, 2025 at 8:35 PM
I love this 😊
Sometimes I try to “eat the frog first”—and end up reorganizing my room instead. This story is about a monk with a lively mind, a terrifying challenge, and a frog who teaches him to start small. One croak at a time. 🐸
📖 The Art of Eating the Frog: fatherroderick.substack.com/p/the-art-of...
#adhd
📖 The Art of Eating the Frog: fatherroderick.substack.com/p/the-art-of...
#adhd
June 7, 2025 at 3:18 PM
I love this 😊
Reposted by ADHD Community for adults (RPSH)
What does it mean to mask VS unmask ADHD?
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
June 7, 2025 at 2:54 PM
What does it mean to mask VS unmask ADHD?
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
👇Tell us what we missed in the comments
💪Arm yourself with methods that work for ADHD brains with my FREE ADHD User Manual
▶️https://www.coachingwithbrooke.com/adhdmanual
#adhd #adhdstruggle #adhdhacks #audhd
June 7, 2025 at 3:11 PM
Boo had her boosters today...
Not sure she's happy with me.
#ADHD #DirectorOfFloof #RoundPegSquareHole
Not sure she's happy with me.
#ADHD #DirectorOfFloof #RoundPegSquareHole
June 5, 2025 at 1:34 PM
Boo had her boosters today...
Not sure she's happy with me.
#ADHD #DirectorOfFloof #RoundPegSquareHole
Not sure she's happy with me.
#ADHD #DirectorOfFloof #RoundPegSquareHole
Reposted by ADHD Community for adults (RPSH)
June 4, 2025 at 9:32 AM
You discovered your ADHD as an adult & once you realised, your whole life suddenly made sense.
Me too! :)
#ADHD #RoundPegSquareHole #ADHDadults #ADHDsupport
Me too! :)
#ADHD #RoundPegSquareHole #ADHDadults #ADHDsupport
June 4, 2025 at 11:45 AM
You discovered your ADHD as an adult & once you realised, your whole life suddenly made sense.
Me too! :)
#ADHD #RoundPegSquareHole #ADHDadults #ADHDsupport
Me too! :)
#ADHD #RoundPegSquareHole #ADHDadults #ADHDsupport
Looking for food for me. Look what I found in the cupboard. So excited!
#ADHD #ExecutiveDysfunction #RoundPegSquareHole
#ADHD #ExecutiveDysfunction #RoundPegSquareHole
June 2, 2025 at 5:45 PM
Looking for food for me. Look what I found in the cupboard. So excited!
#ADHD #ExecutiveDysfunction #RoundPegSquareHole
#ADHD #ExecutiveDysfunction #RoundPegSquareHole
June 2, 2025 at 5:10 PM
June 2, 2025 at 10:15 AM
May 29, 2025 at 10:37 AM
May 20, 2025 at 10:31 AM
Just made two adult phone calls.
Yay!
Hopefully don’t need to do that again for a while.
#ADHD #ADHDadults
Yay!
Hopefully don’t need to do that again for a while.
#ADHD #ADHDadults
May 1, 2025 at 9:56 AM
Just made two adult phone calls.
Yay!
Hopefully don’t need to do that again for a while.
#ADHD #ADHDadults
Yay!
Hopefully don’t need to do that again for a while.
#ADHD #ADHDadults
May 1, 2025 at 7:59 AM
Been absent. Being ADHD. And doing some stuff.
Can you help?
Which of these workshop ideas do you like?
#ADHD #ADHDsupport #ADHDadults #ADHDworkshop #ADHDtraining.
Can you help?
Which of these workshop ideas do you like?
#ADHD #ADHDsupport #ADHDadults #ADHDworkshop #ADHDtraining.
April 30, 2025 at 9:46 AM
Been absent. Being ADHD. And doing some stuff.
Can you help?
Which of these workshop ideas do you like?
#ADHD #ADHDsupport #ADHDadults #ADHDworkshop #ADHDtraining.
Can you help?
Which of these workshop ideas do you like?
#ADHD #ADHDsupport #ADHDadults #ADHDworkshop #ADHDtraining.
April 18, 2025 at 9:40 AM
April 13, 2025 at 11:25 AM
Apparently it's National Pet Day...
This is Boo, the Director of Floof. 10 years ago :)
#ADHD #NationalPetDay
This is Boo, the Director of Floof. 10 years ago :)
#ADHD #NationalPetDay
April 11, 2025 at 9:21 AM
Apparently it's National Pet Day...
This is Boo, the Director of Floof. 10 years ago :)
#ADHD #NationalPetDay
This is Boo, the Director of Floof. 10 years ago :)
#ADHD #NationalPetDay
I put this in to the Wednesday Wisdom thread in ADHD Unmasked. Look! It's about us...
#ADHD #ADHDadults #ADHDunmasked
#ADHD #ADHDadults #ADHDunmasked
April 10, 2025 at 2:19 PM
I put this in to the Wednesday Wisdom thread in ADHD Unmasked. Look! It's about us...
#ADHD #ADHDadults #ADHDunmasked
#ADHD #ADHDadults #ADHDunmasked
Just putting the finishing touches to my free Round Peg Square Hole Guide for newly diagnosed (or not) adults with ADHD.
This is what's in it.
It will be available for download later this week...
#ADHD #ADHDadults #ADHDunmasked #ADHDcommunity
This is what's in it.
It will be available for download later this week...
#ADHD #ADHDadults #ADHDunmasked #ADHDcommunity
April 8, 2025 at 2:26 PM
Just putting the finishing touches to my free Round Peg Square Hole Guide for newly diagnosed (or not) adults with ADHD.
This is what's in it.
It will be available for download later this week...
#ADHD #ADHDadults #ADHDunmasked #ADHDcommunity
This is what's in it.
It will be available for download later this week...
#ADHD #ADHDadults #ADHDunmasked #ADHDcommunity
Just creating a map for people to find their way through the community. But Boo is chewing it...
#ADHD #ADHDadults #ADHDunmasked #ADHDdogs
#ADHD #ADHDadults #ADHDunmasked #ADHDdogs
April 6, 2025 at 11:54 AM
Just creating a map for people to find their way through the community. But Boo is chewing it...
#ADHD #ADHDadults #ADHDunmasked #ADHDdogs
#ADHD #ADHDadults #ADHDunmasked #ADHDdogs
I usually say "out of sight, out of mind" when I'm explaining why I need to write on my hand to remember anything and why I can never find anything etc etc.
But I saw "out of sight, out of existence" earlier, and I like the drama of that. So I'll be using that from now on :)
#ADHD #ADHDadult
But I saw "out of sight, out of existence" earlier, and I like the drama of that. So I'll be using that from now on :)
#ADHD #ADHDadult
April 5, 2025 at 12:04 PM
I usually say "out of sight, out of mind" when I'm explaining why I need to write on my hand to remember anything and why I can never find anything etc etc.
But I saw "out of sight, out of existence" earlier, and I like the drama of that. So I'll be using that from now on :)
#ADHD #ADHDadult
But I saw "out of sight, out of existence" earlier, and I like the drama of that. So I'll be using that from now on :)
#ADHD #ADHDadult
April 4, 2025 at 11:29 AM
April 1, 2025 at 3:07 PM