Ross McIntosh
rossmcintosh.bsky.social
Ross McIntosh
@rossmcintosh.bsky.social
Business Psychologist & Leadership Coach.
Host of the People Soup Podcast.
ACT Practitioner.
Fellow CIPD, RSA & Association for Coaching
#IOpsychology #HR #LEADERSHIP
Northumbrian in Sevilla 🏳️‍🌈
https://rossmcintosh.co.uk/links/
The latest guest on People Soup is Yass Rad - the founder of We Were Unpublished, a consultant at Affinity Health at Work and a PhD student at City St George’s, University of London where she is researching perfectionism in the workplace as well as ACT interventions for wellbeing in organisations.
February 13, 2026 at 10:00 AM
Thanks to everyone who joined my 'Building better teams' workshop yesterday - a collaboration with contextual consulting - your reflections and curiosity were awesome.

I've found that clients are increasingly interested in introducing ACT at the level of the team.

#buildingbetterteams
February 12, 2026 at 9:48 AM
New Episode - and it's a chat with friend of the show Dr. Joe Oliver. We're talking about life transitions, reflecting on our personal experience of moving to another country through the lens of Acceptance and Commitment Therapy (ACT). The conversation takes us through the highs, lows & surprises.
February 4, 2026 at 10:17 AM
How kind will you be to yourself today?

In the latest episode I continue my chat with Dr Ben Sedley, author of the brilliant book, Holding the Heavy Stuff, which I consider to be an essential resource for everyone in the workplace.
You can listen via link in bio or wherever you get your podcasts.
February 2, 2026 at 9:23 AM
New Episode - I chat with Dr Ben Sedley - psychologist, author & speaker. You'll here about Ben's career path, his foundations in rock & his work helping people of all ages cope with life's challenges through self-compassion and ACT.
Listen via link in bio or wherever you get your podcasts.
January 26, 2026 at 9:14 AM
New episode - I chat with Dr Ben Sedley - psychologist, author & speaker. You'll here about Ben's career path, including his foundations in rock & his work helping people of all ages cope with life's challenges through self-compassion and ACT. Listen via link in bio or wherever you get your pods.
Navigating Mental Health with Dr Ben Sedley
Podcast Episode · People Soup · 20/01/2026 · 42m
podcasts.apple.com
January 26, 2026 at 9:12 AM
A bit later than intended - it's the 2nd part of our festive special! I continue my chat with Dr Ben Askew using Frozen. We analyse Elsa's journey and the song 'Let It Go' to highlight maladaptive strategies, leadership insights, and flexible responses.

podcasts.apple.com/gb/podcast/l...
Let it go - with Dr Ben Askew
Podcast Episode · People Soup · 13/01/2026 · 26m
podcasts.apple.com
January 19, 2026 at 9:47 AM
Reposted by Ross McIntosh
I have been feeling a lot of anger lately due to our political climate.

Dolly made this video today for her 80th birthday to benefit pediatric cancer.

We can’t lose hope.

youtu.be/McaD2PG8jOE
Dolly Parton - Light of a Clear Blue Morning ft. Lainey Wilson, Miley Cyrus, Queen Latifah & Reba
YouTube video by Dolly Parton
youtu.be
January 18, 2026 at 12:46 AM
Early start this morning, on way to #DOP2026 , landed in Gatwick, headed straight to Gail's 😉
January 14, 2026 at 10:53 AM
Reposted by Ross McIntosh
🩵
November 11, 2025 at 10:59 AM
Morning bike ride #Sevilla
November 9, 2025 at 12:04 PM
Today we visited el Jardín botánico El Arboreto in Camas. Sevilla.
November 7, 2025 at 6:59 PM
Back on it with a misty morning bike ride. #Sevilla
November 1, 2025 at 12:07 PM
Reposted by Ross McIntosh
"You left Europe because you wanted less boats, you have more boats. You left Europe because you wanted more investment. You have less investment."

Prime Minister Edi Rama of Albania on the UK's decision to leave the European Union.

Watch in full ➡️ bit.ly/4qkZnS0
October 25, 2025 at 8:00 AM
New Episode where I talk about the challenge of change. ""Behavior change isn't about forcing people to be different. It's about creating contexts where flexible values-driven behavior is easier." 🤔 Available here, via link in bio or wherever you get your pods. podcasts.apple.com/gb/podcast/t...
October 14, 2025 at 2:23 PM
Picked more olives this evening 🫒🫒🫒
October 9, 2025 at 7:15 PM
Harvest festival has begun, I'll pick more tomorrow!
October 6, 2025 at 6:26 PM
Hello Dublin
October 2, 2025 at 10:24 AM
Reposted by Ross McIntosh
Oh no! 😢

I am truly sad about this!

An entire life dedicated to the care, understanding and bridging of communication between us and other species. An ambassador of good.

She was a legend that walked amongst us and we were genuinely lucky to have lived in the same timeline as this human.

💔💔💔
Jane Goodall, world-renowned primatologist, dies aged 91
Jane Goodall Institute says ‘tireless advocate’ for natural world died in California during US speaking tour
www.theguardian.com
October 1, 2025 at 7:25 PM
I've written a short post about my experience of spending time with my Dad, at the end of his life. I reflect on the values I have inherited and also how talking about death is still quite taboo.
rossmcintosh.co.uk/holding-valu...
#values #palliativecare #endoflife #death #taboo
Holding Values Close: Reflections with My Dad | Ross McIntosh
Spending time with my Dad has reminded me of the values that shape my work and life — kindness, humour, courage, and more.
rossmcintosh.co.uk
September 24, 2025 at 12:21 PM
August 10, 2025 at 9:24 AM
We're heading into our summer break and wish you all a restorative few weeks. We'll be back soon but in the meantime - you might like to catch up on some of those song choices via the link in my bio!
August 8, 2025 at 7:58 AM
From where I ride #Sevilla
August 3, 2025 at 7:13 AM
In the second part of my chat with Dr Ryan Kemp we explore compassionate leadership. You'll hear us talk about what it is and why it's particularly important in healthcare settings.
Listen via link in bio or wherever you get your podcasts - podcasts.apple.com/gb/podcast/c...
July 30, 2025 at 10:19 AM