Ros Beaumont
@rosbeaumont.bsky.social
academic & researcher development; coaching & mentoring; doctoral education; interdisciplinary learning & research; Education for Sustainable Development.
yoga teacher; breathwork coach; nature-noticer + nature connection guide.
Loves exploring. Views own.
yoga teacher; breathwork coach; nature-noticer + nature connection guide.
Loves exploring. Views own.
Morning sea fret gave
Gentle way to warm sunshine.
Greedy seagulls watch!
Gentle way to warm sunshine.
Greedy seagulls watch!
July 24, 2025 at 8:22 AM
Morning sea fret gave
Gentle way to warm sunshine.
Greedy seagulls watch!
Gentle way to warm sunshine.
Greedy seagulls watch!
Eeee gods, what an evening to be at the coast...
The damp salty air
Mixes with earthy land air;
Sunset approaches.
The damp salty air
Mixes with earthy land air;
Sunset approaches.
July 16, 2025 at 9:25 PM
Eeee gods, what an evening to be at the coast...
The damp salty air
Mixes with earthy land air;
Sunset approaches.
The damp salty air
Mixes with earthy land air;
Sunset approaches.
Never seen one of these until today - a hummingbird hawk moth - wow!
July 9, 2025 at 3:25 PM
Never seen one of these until today - a hummingbird hawk moth - wow!
Day30 #30dayswild & a proper scorcher of a day. Sat out the back at 10.30pm with all the windows and doors open to let some air blow through! To celebrate the end of this challenge here's a favourite June bloom - red valerian - from our Sunday coastal walk.
Stay wild & true to yourself everyone :-)
Stay wild & true to yourself everyone :-)
June 30, 2025 at 9:34 PM
Day30 #30dayswild & a proper scorcher of a day. Sat out the back at 10.30pm with all the windows and doors open to let some air blow through! To celebrate the end of this challenge here's a favourite June bloom - red valerian - from our Sunday coastal walk.
Stay wild & true to yourself everyone :-)
Stay wild & true to yourself everyone :-)
Day29 #30dayswild made it to the beach today for a wander and a paddle. Paused to watch the water move across the rocks and noticed the attached algae shine in the light above and gently sway beneath the surface. (Only 1 more day left!)
June 29, 2025 at 6:38 PM
Day29 #30dayswild made it to the beach today for a wander and a paddle. Paused to watch the water move across the rocks and noticed the attached algae shine in the light above and gently sway beneath the surface. (Only 1 more day left!)
Day28 #30dayswild and it was pretty hot & humid out there. One benefit to the heat is that the veg we grow in pots is coming on apace!
June 29, 2025 at 6:48 AM
Day28 #30dayswild and it was pretty hot & humid out there. One benefit to the heat is that the veg we grow in pots is coming on apace!
Day27 #30dayswild such a lovely afternoon with #FriendsofHebburnRiversidePark - leading a session on using the breath to help find calm and focus whilst in the park overlooking the River Tyne, the warmth in the air, the friendly blowy breeze - all added to a lush experience!
June 27, 2025 at 10:48 PM
Day27 #30dayswild such a lovely afternoon with #FriendsofHebburnRiversidePark - leading a session on using the breath to help find calm and focus whilst in the park overlooking the River Tyne, the warmth in the air, the friendly blowy breeze - all added to a lush experience!
Day26 #30dayswild and its been a busy work week so here's a final photo from Tuesday - gorgeous purple heather which was popping against the more neutral moorland tones on our morning walk.
June 27, 2025 at 6:15 AM
Day26 #30dayswild and its been a busy work week so here's a final photo from Tuesday - gorgeous purple heather which was popping against the more neutral moorland tones on our morning walk.
Day25 #30dayswild nevermind 'forest-bathing', what about 'fern-bathing'?!
Some of my happiest moments are walking in and around ferns,when they are tall like this i feel i can disappear into them to soak up the earthy smell, the humidity, the green-ness - all lush. One from yesterday's walk.
Some of my happiest moments are walking in and around ferns,when they are tall like this i feel i can disappear into them to soak up the earthy smell, the humidity, the green-ness - all lush. One from yesterday's walk.
June 25, 2025 at 2:58 PM
Day25 #30dayswild nevermind 'forest-bathing', what about 'fern-bathing'?!
Some of my happiest moments are walking in and around ferns,when they are tall like this i feel i can disappear into them to soak up the earthy smell, the humidity, the green-ness - all lush. One from yesterday's walk.
Some of my happiest moments are walking in and around ferns,when they are tall like this i feel i can disappear into them to soak up the earthy smell, the humidity, the green-ness - all lush. One from yesterday's walk.
Day24 #30dayswild saw a VERY early hike up a favourite Northumberland hill in time for sunrise with other similarly crackers people. Excellent sky drama as we walked back across the moorland towards Wooler with the curlews and skylarks calling out. @northwildlife.bsky.social
June 24, 2025 at 9:15 PM
Day24 #30dayswild saw a VERY early hike up a favourite Northumberland hill in time for sunrise with other similarly crackers people. Excellent sky drama as we walked back across the moorland towards Wooler with the curlews and skylarks calling out. @northwildlife.bsky.social
Day23 #30dayswild unglamorous photo time!
Can you see 👀 a housemartin peeking out from its mud nest with its black head and white breast - it was darting in and out to feed its wee ones this evening.
www.wildlifetrusts.org/wildlife/how...
Can you see 👀 a housemartin peeking out from its mud nest with its black head and white breast - it was darting in and out to feed its wee ones this evening.
www.wildlifetrusts.org/wildlife/how...
June 23, 2025 at 8:17 PM
Day23 #30dayswild unglamorous photo time!
Can you see 👀 a housemartin peeking out from its mud nest with its black head and white breast - it was darting in and out to feed its wee ones this evening.
www.wildlifetrusts.org/wildlife/how...
Can you see 👀 a housemartin peeking out from its mud nest with its black head and white breast - it was darting in and out to feed its wee ones this evening.
www.wildlifetrusts.org/wildlife/how...
Day22 #30dayswild a very confident squirrel surprised me on the deck - wasn't sure if he wanted to join in with some yoga moves (or, more likely, was angling for food) 🐿️
June 22, 2025 at 9:35 AM
Day22 #30dayswild a very confident squirrel surprised me on the deck - wasn't sure if he wanted to join in with some yoga moves (or, more likely, was angling for food) 🐿️
Day21 #30dayswild - one for mid summer - first you see the cornflower, then the ladybird and then all the aphids which the ladybird must be loving!
June 21, 2025 at 4:39 PM
Day21 #30dayswild - one for mid summer - first you see the cornflower, then the ladybird and then all the aphids which the ladybird must be loving!
Day20 #30dayswild bit of a curious sight outside a train station today - apparently they are Oregon grapes!?
June 20, 2025 at 7:25 PM
Day20 #30dayswild bit of a curious sight outside a train station today - apparently they are Oregon grapes!?
Day19 #30dayswild - yellow Indian Mallow (Abutilon) flowers in a shady courtyard
June 19, 2025 at 9:12 PM
Day19 #30dayswild - yellow Indian Mallow (Abutilon) flowers in a shady courtyard
Reposted by Ros Beaumont
#30DaysWild Day 18 .Brock, I am cheating a bit, because I want to share something I did a few years ago for 30 Days. These are birds native to my area in the summer. It took a long time to make this, so I want to use it again.
#Hedgewatch
#Hedgewatch
June 18, 2025 at 1:37 PM
#30DaysWild Day 18 .Brock, I am cheating a bit, because I want to share something I did a few years ago for 30 Days. These are birds native to my area in the summer. It took a long time to make this, so I want to use it again.
#Hedgewatch
#Hedgewatch
Day18 #30dayswild another 'spotted on the way to work' - the vibrancy and lushness of the colours stopped me in my tracks. And the bees were going crazy for the poppies and foxgloves 🐝🐝🐝
June 18, 2025 at 4:21 PM
Day18 #30dayswild another 'spotted on the way to work' - the vibrancy and lushness of the colours stopped me in my tracks. And the bees were going crazy for the poppies and foxgloves 🐝🐝🐝
Reposted by Ros Beaumont
Now THAT is a tree! 🌳 The Idehurst Oak at The Mens is centuries old, six metres in diameter, and seriously awesome. Pictured here with our excellent volunteers.
📸Idehurst Oak © Sarah Quantrill
📸Idehurst Oak © Sarah Quantrill
June 18, 2025 at 3:31 PM
Now THAT is a tree! 🌳 The Idehurst Oak at The Mens is centuries old, six metres in diameter, and seriously awesome. Pictured here with our excellent volunteers.
📸Idehurst Oak © Sarah Quantrill
📸Idehurst Oak © Sarah Quantrill
Day17 #30dayswild Bright green seed pods on a Beech tree. Nature is doing its thing 🤩
June 17, 2025 at 7:08 PM
Day17 #30dayswild Bright green seed pods on a Beech tree. Nature is doing its thing 🤩
Day16 #30dayswild - it caught my eye, shining in the pale sunlight - a rosemary beetle!
June 16, 2025 at 9:11 AM
Day16 #30dayswild - it caught my eye, shining in the pale sunlight - a rosemary beetle!
Day15 #30dayswild - fragrant blooms from the dog rose bush in the park today
June 16, 2025 at 5:20 AM
Day15 #30dayswild - fragrant blooms from the dog rose bush in the park today
Day14 #30dayswild I was sat having my lunch outside earlier in the week and noticed this little one when I looked down. I'm not 100% but think it's a silver-green leaf weevil (which would make sense as I had been walking under the trees beforehand.
June 14, 2025 at 12:23 PM
Day14 #30dayswild I was sat having my lunch outside earlier in the week and noticed this little one when I looked down. I'm not 100% but think it's a silver-green leaf weevil (which would make sense as I had been walking under the trees beforehand.
Day13 #30dayswild - it's been such a lovely week - weather-wise - and I've been popping out for a few minutes just after getting up each day to see what's going on in the back yard...
Today's offering is again courtesy of the nasturtiums - a Long Hoverfly.
Today's offering is again courtesy of the nasturtiums - a Long Hoverfly.
June 13, 2025 at 4:29 PM
Day13 #30dayswild - it's been such a lovely week - weather-wise - and I've been popping out for a few minutes just after getting up each day to see what's going on in the back yard...
Today's offering is again courtesy of the nasturtiums - a Long Hoverfly.
Today's offering is again courtesy of the nasturtiums - a Long Hoverfly.
Reposted by Ros Beaumont
This #30DaysWild, take a moment to pause, breathe & let the wild world ground you. Whether it's a walk, forest bathing, or listening to birdsong—nature is here to help us feel better 💚
👂Have you heard our new podcast, In Conservation...?
Listen here 👉 www.wildlifebcn.org/get-involved/podcast
👂Have you heard our new podcast, In Conservation...?
Listen here 👉 www.wildlifebcn.org/get-involved/podcast
June 13, 2025 at 8:35 AM
This #30DaysWild, take a moment to pause, breathe & let the wild world ground you. Whether it's a walk, forest bathing, or listening to birdsong—nature is here to help us feel better 💚
👂Have you heard our new podcast, In Conservation...?
Listen here 👉 www.wildlifebcn.org/get-involved/podcast
👂Have you heard our new podcast, In Conservation...?
Listen here 👉 www.wildlifebcn.org/get-involved/podcast
Day12 #30dayswild
Walking into work and was drawn to this bit of ground left to its own devices - lots of life and colour going on.
#laingartgallery #naturenoticing
Walking into work and was drawn to this bit of ground left to its own devices - lots of life and colour going on.
#laingartgallery #naturenoticing
June 12, 2025 at 9:17 AM
Day12 #30dayswild
Walking into work and was drawn to this bit of ground left to its own devices - lots of life and colour going on.
#laingartgallery #naturenoticing
Walking into work and was drawn to this bit of ground left to its own devices - lots of life and colour going on.
#laingartgallery #naturenoticing