Rick Belden - Coaching for Men
@rickbelden.bsky.social
Poet/Author/Artist exploring men's issues, masculine psychology, recovery from trauma.
Coaching for men at http://rickbeldencoaching.com.
#masculinity #HSP #CPTSD
Coaching for men at http://rickbeldencoaching.com.
#masculinity #HSP #CPTSD
Pinned
Are you a man who's feeling stuck in some area of your life? Click below to sign up now for your free discovery session so we can get you moving in the direction of having what you want most in life.
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
"Some of the work is about learning about yourself, learning about what your patterns are. What do you react to? How do you react? What can you do instead? What can you do to soothe yourself? And some of it is about developing emotional/psychological resilience." #masculinity
NEW PODCAST: Exploring the Depths of Masculine Psychology
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
Exploring the Depths of Masculine Psychology. Find your manhood with Rick Belden
YouTube video by Man Up / Man Down
www.youtube.com
February 14, 2026 at 4:00 PM
"Some of the work is about learning about yourself, learning about what your patterns are. What do you react to? How do you react? What can you do instead? What can you do to soothe yourself? And some of it is about developing emotional/psychological resilience." #masculinity
NEW PODCAST: Exploring the Depths of Masculine Psychology
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
Exploring the Depths of Masculine Psychology. Find your manhood with Rick Belden
YouTube video by Man Up / Man Down
www.youtube.com
February 12, 2026 at 3:04 PM
NEW PODCAST: Exploring the Depths of Masculine Psychology
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
The influence of parental relationships, the evolution of men's groups, and the importance of self-awareness and emotional resilience with Rick Belden, a pioneer in men's personal development. #masculinity
www.youtube.com/watch?v=r3nN...
Just watched first 3 hrs of Pam Bondi's testimony to House Judiciary Committee. As an adult still in the process of recovering from childhood abuse, I can honestly say it was one of the worst things I've ever seen in my life. Tears of rage at her monstrous denials and diversions.
#Bondi #Epstein
#Bondi #Epstein
February 11, 2026 at 7:51 PM
Here's a short preview clip from an upcoming podcast interview during which I discuss the Mother Wound and other topics that I address in my work with men. The full video will be posted in its entirety on Feb 12 and I'll post the link for it here then.
#MotherWound #masculinity #menscoach
#MotherWound #masculinity #menscoach
February 3, 2026 at 1:08 AM
Here's a short preview clip from an upcoming podcast interview during which I discuss the Mother Wound and other topics that I address in my work with men. The full video will be posted in its entirety on Feb 12 and I'll post the link for it here then.
#MotherWound #masculinity #menscoach
#MotherWound #masculinity #menscoach
I've just learned about a great new resource for men. It's a directory of men's groups which is available to everyone without charge at the link below. Check it out!
#masculinity #mensgroup #menscoach
soultoupee.com/directory
#masculinity #mensgroup #menscoach
soultoupee.com/directory
December 30, 2025 at 4:55 PM
I've just learned about a great new resource for men. It's a directory of men's groups which is available to everyone without charge at the link below. Check it out!
#masculinity #mensgroup #menscoach
soultoupee.com/directory
#masculinity #mensgroup #menscoach
soultoupee.com/directory
I discovered yesterday that TikTok is restricting visibility of this video and requiring login to watch it.
The reason given?
"Posts that some may find uncomfortable are unavailable."
What are your thoughts? Is this video too "uncomfortable" for a general audience to see?
#masculinity #tiktok
The reason given?
"Posts that some may find uncomfortable are unavailable."
What are your thoughts? Is this video too "uncomfortable" for a general audience to see?
#masculinity #tiktok
December 5, 2025 at 5:49 PM
I discovered yesterday that TikTok is restricting visibility of this video and requiring login to watch it.
The reason given?
"Posts that some may find uncomfortable are unavailable."
What are your thoughts? Is this video too "uncomfortable" for a general audience to see?
#masculinity #tiktok
The reason given?
"Posts that some may find uncomfortable are unavailable."
What are your thoughts? Is this video too "uncomfortable" for a general audience to see?
#masculinity #tiktok
Last Monday was the eighth anniversary of launching my coaching service for men. Since then I've worked with 100s of clients all over the world, including individuals from 30 states in the U.S. and 24 other nations.
Sincere thanks to everyone who's supported me in this work.
#masculinity #coaching
Sincere thanks to everyone who's supported me in this work.
#masculinity #coaching
November 2, 2025 at 6:49 PM
Last Monday was the eighth anniversary of launching my coaching service for men. Since then I've worked with 100s of clients all over the world, including individuals from 30 states in the U.S. and 24 other nations.
Sincere thanks to everyone who's supported me in this work.
#masculinity #coaching
Sincere thanks to everyone who's supported me in this work.
#masculinity #coaching
I'd like to invite everyone to the live premiere of my recent visit w/Ross Rosenberg on my YouTube channel on Sunday 8/10 at 2 PM CDT.
Click below to watch and join in the live chat w/me (and other viewers) during the premiere. Hope to see you there!
#MotherWound
www.youtube.com/watch?v=ujG3...
Click below to watch and join in the live chat w/me (and other viewers) during the premiere. Hope to see you there!
#MotherWound
www.youtube.com/watch?v=ujG3...
The Mother Wound and Rewriting the Map of Your Life
YouTube video by Rick Belden
www.youtube.com
August 10, 2025 at 3:33 AM
I'd like to invite everyone to the live premiere of my recent visit w/Ross Rosenberg on my YouTube channel on Sunday 8/10 at 2 PM CDT.
Click below to watch and join in the live chat w/me (and other viewers) during the premiere. Hope to see you there!
#MotherWound
www.youtube.com/watch?v=ujG3...
Click below to watch and join in the live chat w/me (and other viewers) during the premiere. Hope to see you there!
#MotherWound
www.youtube.com/watch?v=ujG3...
My latest conversation with Ross Rosenberg about the Mother Wound in men, how it shows up in adulthood, and some of the options and opportunities available for resolving it.
#MotherWound #codependency #masculinity
www.youtube.com/watch?v=JOCt...
#MotherWound #codependency #masculinity
www.youtube.com/watch?v=JOCt...
The Mother Wound: How It Destroys Self-Worth & Attracts Toxic Relationships
YouTube video by Ross Rosenberg
www.youtube.com
August 7, 2025 at 4:29 PM
My latest conversation with Ross Rosenberg about the Mother Wound in men, how it shows up in adulthood, and some of the options and opportunities available for resolving it.
#MotherWound #codependency #masculinity
www.youtube.com/watch?v=JOCt...
#MotherWound #codependency #masculinity
www.youtube.com/watch?v=JOCt...
My recent convo w/Andrew Pain about my work w/men (and how I came to do it) is already 4th most popular interview on his YT channel, and only needs another 30 views to claim top spot. Click on the link below to watch and give it a boost!
#masculinity #MotherWound
www.youtube.com/watch?v=NECl...
#masculinity #MotherWound
www.youtube.com/watch?v=NECl...
May 13, 2025 at 2:04 PM
My recent convo w/Andrew Pain about my work w/men (and how I came to do it) is already 4th most popular interview on his YT channel, and only needs another 30 views to claim top spot. Click on the link below to watch and give it a boost!
#masculinity #MotherWound
www.youtube.com/watch?v=NECl...
#masculinity #MotherWound
www.youtube.com/watch?v=NECl...
Why the Mother Wound stops men from growing up and realising their profound potential
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
www.andrewpain.co.uk/podcast/s1-e...
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
www.andrewpain.co.uk/podcast/s1-e...
45 Why the motherwound stops men from growing up and realising their profound potential — Andrew Pain
Rick Belden is a poet, author, artist, and men's coach, and a respected explorer and chronicler of the psychology and inner lives of men. He helps men who are feeling stuck get their lives moving agai...
www.andrewpain.co.uk
April 29, 2025 at 1:32 PM
Why the Mother Wound stops men from growing up and realising their profound potential
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
www.andrewpain.co.uk/podcast/s1-e...
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
www.andrewpain.co.uk/podcast/s1-e...
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds especially from emotionally absent or unsafe parents can shape and limit a man's entire adult life. #Masculinity
www.youtube.com/watch?v=ZVn3...
www.youtube.com/watch?v=ZVn3...
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
YouTube video by Mid-Life Men
www.youtube.com
April 25, 2025 at 12:36 PM
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds especially from emotionally absent or unsafe parents can shape and limit a man's entire adult life. #Masculinity
www.youtube.com/watch?v=ZVn3...
www.youtube.com/watch?v=ZVn3...
“We want the bureaucrats to be traumatically affected. We wanna put them in trauma."
~Russell Vought, Director OMB
Deliberate weaponization of #trauma is evil. It is psychological abuse and anyone who advocates for it should not be in charge of anything.
#CPTSD
www.youtube.com/watch?v=oBH9...
~Russell Vought, Director OMB
Deliberate weaponization of #trauma is evil. It is psychological abuse and anyone who advocates for it should not be in charge of anything.
#CPTSD
www.youtube.com/watch?v=oBH9...
“We Want the Bureaucrats to Be Traumatically Affected”
YouTube video by ProPublica
www.youtube.com
April 24, 2025 at 12:59 PM
“We want the bureaucrats to be traumatically affected. We wanna put them in trauma."
~Russell Vought, Director OMB
Deliberate weaponization of #trauma is evil. It is psychological abuse and anyone who advocates for it should not be in charge of anything.
#CPTSD
www.youtube.com/watch?v=oBH9...
~Russell Vought, Director OMB
Deliberate weaponization of #trauma is evil. It is psychological abuse and anyone who advocates for it should not be in charge of anything.
#CPTSD
www.youtube.com/watch?v=oBH9...
Why the Mother Wound stops men from growing up and realising their profound potential
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
#masculinity
open.spotify.com/show/2MwR5Gw...
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
#masculinity
open.spotify.com/show/2MwR5Gw...
Men on Show
Podcast · Andrew Pain · "Candid conversations with everyday heroes"Heroes don't always come regaled in capes or fly through the air.Sometimes you could (and quite likely have) walked past one on the s...
open.spotify.com
April 23, 2025 at 6:36 PM
Why the Mother Wound stops men from growing up and realising their profound potential
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
#masculinity
open.spotify.com/show/2MwR5Gw...
Rick Belden joins Andrew Pain for a conversation about the #MotherWound in men: What it is, how it may be affecting you, how to identify it, and what to do about it.
#masculinity
open.spotify.com/show/2MwR5Gw...
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds, especially from emotionally absent or unsafe parents, can shape and limit a man's entire adult life. #Masculinity
www.mid-lifemen.com/authentic-ma...
www.mid-lifemen.com/authentic-ma...
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma specialist Ric…
www.mid-lifemen.com
April 8, 2025 at 6:46 PM
NEW PODCAST! What happens when a man spends decades surviving but never truly living? Rick Belden joins us to explore how childhood wounds, especially from emotionally absent or unsafe parents, can shape and limit a man's entire adult life. #Masculinity
www.mid-lifemen.com/authentic-ma...
www.mid-lifemen.com/authentic-ma...
NEW PODCAST: The emotional lives of men and how shame blocks men from feeling
The link should take you directly to my segment of the program, which begins at 1:52 and is about 20 minutes in length.
#masculinity
www.youtube.com/watch?v=ROuP...
The link should take you directly to my segment of the program, which begins at 1:52 and is about 20 minutes in length.
#masculinity
www.youtube.com/watch?v=ROuP...
SCOTUS and Senate, Being a Stepdad, Men and Grief
YouTube video by BYUradio
www.youtube.com
March 28, 2025 at 7:10 PM
NEW PODCAST: The emotional lives of men and how shame blocks men from feeling
The link should take you directly to my segment of the program, which begins at 1:52 and is about 20 minutes in length.
#masculinity
www.youtube.com/watch?v=ROuP...
The link should take you directly to my segment of the program, which begins at 1:52 and is about 20 minutes in length.
#masculinity
www.youtube.com/watch?v=ROuP...
What is the Boy Inside Telling You?
Talking with Josh Mortensen of The Explorer Poet podcast about the stories we learned to tell ourselves as boys that we still tell ourselves as men, and how those stories can be limiting us.
#masculinity #MotherWound
www.youtube.com/watch?v=2n4O...
Talking with Josh Mortensen of The Explorer Poet podcast about the stories we learned to tell ourselves as boys that we still tell ourselves as men, and how those stories can be limiting us.
#masculinity #MotherWound
www.youtube.com/watch?v=2n4O...
What is the Boy Inside Telling You? (#Masculinity from the Inside Out Ep. 23)
YouTube video by Rick Belden
www.youtube.com
February 23, 2025 at 7:25 PM
What is the Boy Inside Telling You?
Talking with Josh Mortensen of The Explorer Poet podcast about the stories we learned to tell ourselves as boys that we still tell ourselves as men, and how those stories can be limiting us.
#masculinity #MotherWound
www.youtube.com/watch?v=2n4O...
Talking with Josh Mortensen of The Explorer Poet podcast about the stories we learned to tell ourselves as boys that we still tell ourselves as men, and how those stories can be limiting us.
#masculinity #MotherWound
www.youtube.com/watch?v=2n4O...
Are you a man who's feeling stuck in some area of your life? Click below to sign up now for your free discovery session so we can get you moving in the direction of having what you want most in life.
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
February 18, 2025 at 12:15 PM
Are you a man who's feeling stuck in some area of your life? Click below to sign up now for your free discovery session so we can get you moving in the direction of having what you want most in life.
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
rickbeldencoaching.com/discovery
#coaching #lifecoach #menscoach #masculinity
Reposted by Rick Belden - Coaching for Men
Learn more at https://s.mtrbio.com/ivnptymvkz
Follow us: https://s.mtrbio.com/xajeeoxcwo
#mensmentalhealth #mensmentalhealthawareness #therapy #psychotherapy #menshealth #menshealthawareness
Follow us: https://s.mtrbio.com/xajeeoxcwo
#mensmentalhealth #mensmentalhealthawareness #therapy #psychotherapy #menshealth #menshealthawareness
January 16, 2025 at 6:02 PM
New podcast w/Marc Azoulay at menstherapyonline.bsky.social.
Topics:
* The loneliness epidemic
* Why men struggle to articulate needs
* Understanding the #MotherWound
* The inner child and the angry adolescent
* Creative expression as healing tool
#masculinity
www.youtube.com/watch?v=XQpX...
Topics:
* The loneliness epidemic
* Why men struggle to articulate needs
* Understanding the #MotherWound
* The inner child and the angry adolescent
* Creative expression as healing tool
#masculinity
www.youtube.com/watch?v=XQpX...
Signs You Have a Narcissistic Mother w/ Rick Belden
YouTube video by Men's Therapy Online
www.youtube.com
January 18, 2025 at 3:10 PM
New podcast w/Marc Azoulay at menstherapyonline.bsky.social.
Topics:
* The loneliness epidemic
* Why men struggle to articulate needs
* Understanding the #MotherWound
* The inner child and the angry adolescent
* Creative expression as healing tool
#masculinity
www.youtube.com/watch?v=XQpX...
Topics:
* The loneliness epidemic
* Why men struggle to articulate needs
* Understanding the #MotherWound
* The inner child and the angry adolescent
* Creative expression as healing tool
#masculinity
www.youtube.com/watch?v=XQpX...
If you find yourself feeling irritable, lonely, blue, or otherwise emotionally disrupted during the holidays, try asking yourself:
* How old is the part of me who's feeling that way?
* What does that part of me need/want?
* How might I as an adult provide it?
#Holidays #HolidayBlues
* How old is the part of me who's feeling that way?
* What does that part of me need/want?
* How might I as an adult provide it?
#Holidays #HolidayBlues
December 24, 2024 at 2:28 PM
If you find yourself feeling irritable, lonely, blue, or otherwise emotionally disrupted during the holidays, try asking yourself:
* How old is the part of me who's feeling that way?
* What does that part of me need/want?
* How might I as an adult provide it?
#Holidays #HolidayBlues
* How old is the part of me who's feeling that way?
* What does that part of me need/want?
* How might I as an adult provide it?
#Holidays #HolidayBlues
Holidays or not, don’t give up your life for a family that can’t even see who you are and never will. A corrupt family system will eat you alive no matter how much you try to keep silent and appease it.
#holidays #selfcare #recovery
Holiday self-care in dysfunctional families: tinyurl.com/3j5s5zc8
#holidays #selfcare #recovery
Holiday self-care in dysfunctional families: tinyurl.com/3j5s5zc8
December 23, 2024 at 1:46 PM
Holidays or not, don’t give up your life for a family that can’t even see who you are and never will. A corrupt family system will eat you alive no matter how much you try to keep silent and appease it.
#holidays #selfcare #recovery
Holiday self-care in dysfunctional families: tinyurl.com/3j5s5zc8
#holidays #selfcare #recovery
Holiday self-care in dysfunctional families: tinyurl.com/3j5s5zc8
There's often a lot of pressure and guilt tripping during holidays from family and culture to "forgive and forget", "let bygones be bygones" and so on. But there are good reasons why we all need to forgive (if we choose to do so at all) at our own speed.
#forgiveness #holidays
tinyurl.com/bdf5kma3
#forgiveness #holidays
tinyurl.com/bdf5kma3
December 22, 2024 at 3:14 PM
There's often a lot of pressure and guilt tripping during holidays from family and culture to "forgive and forget", "let bygones be bygones" and so on. But there are good reasons why we all need to forgive (if we choose to do so at all) at our own speed.
#forgiveness #holidays
tinyurl.com/bdf5kma3
#forgiveness #holidays
tinyurl.com/bdf5kma3
Here's a very small poem I wrote on the #WinterSolstice in 2010.
Stillness is a state of being many of us diligently avoid but if you make some time for it today, you may find it beneficial, and perhaps even as profound as I did on this shortest day of the year 14 years ago.
#WinterSolstice2024
Stillness is a state of being many of us diligently avoid but if you make some time for it today, you may find it beneficial, and perhaps even as profound as I did on this shortest day of the year 14 years ago.
#WinterSolstice2024
December 21, 2024 at 2:39 PM
Here's a very small poem I wrote on the #WinterSolstice in 2010.
Stillness is a state of being many of us diligently avoid but if you make some time for it today, you may find it beneficial, and perhaps even as profound as I did on this shortest day of the year 14 years ago.
#WinterSolstice2024
Stillness is a state of being many of us diligently avoid but if you make some time for it today, you may find it beneficial, and perhaps even as profound as I did on this shortest day of the year 14 years ago.
#WinterSolstice2024
Latest client reviews:
"Rick is very gifted at what he does and comes with a great toolkit."
"Through my sessions with Rick I've come to understand what a #MotherWound is."
If you're a man who's feeling stuck I can help you too! Free discovery session at rickbeldencoaching.com.
#MensCoach
"Rick is very gifted at what he does and comes with a great toolkit."
"Through my sessions with Rick I've come to understand what a #MotherWound is."
If you're a man who's feeling stuck I can help you too! Free discovery session at rickbeldencoaching.com.
#MensCoach
December 20, 2024 at 2:22 PM
Latest client reviews:
"Rick is very gifted at what he does and comes with a great toolkit."
"Through my sessions with Rick I've come to understand what a #MotherWound is."
If you're a man who's feeling stuck I can help you too! Free discovery session at rickbeldencoaching.com.
#MensCoach
"Rick is very gifted at what he does and comes with a great toolkit."
"Through my sessions with Rick I've come to understand what a #MotherWound is."
If you're a man who's feeling stuck I can help you too! Free discovery session at rickbeldencoaching.com.
#MensCoach