Rich
@richalcantara.bsky.social
Digital marketing | Writer | Obsessed with personal development, mindset, health and side hustles | Skeets are my own | Bluesky Elder | 🇩🇴🇺🇸 & ♿️
Day 30 - Grateful to have completed my 30 days of gratitude. Grateful for everyone who actually read and engaged with my posts. Thank you!
Even as I'm going through a rough season in my life (personal), I wanted to remind myself to be grateful for what I do have, not just what I want to have.
Even as I'm going through a rough season in my life (personal), I wanted to remind myself to be grateful for what I do have, not just what I want to have.
December 1, 2025 at 5:11 AM
Day 30 - Grateful to have completed my 30 days of gratitude. Grateful for everyone who actually read and engaged with my posts. Thank you!
Even as I'm going through a rough season in my life (personal), I wanted to remind myself to be grateful for what I do have, not just what I want to have.
Even as I'm going through a rough season in my life (personal), I wanted to remind myself to be grateful for what I do have, not just what I want to have.
Day 29 - Grateful for all my friends and family from the past to the present. Cheers to you all! 🥂🍾
#30daysofgratitude
#30daysofgratitude
November 30, 2025 at 4:58 AM
Day 29 - Grateful for all my friends and family from the past to the present. Cheers to you all! 🥂🍾
#30daysofgratitude
#30daysofgratitude
Day 28 - Grateful for this day, another trip around the sun. Today is my 54th birthday and I'm grateful to be here to celebrate. I spent this day just reflecting on things and making plans for the coming year.
#30daysofgratitude
#30daysofgratitude
November 29, 2025 at 4:56 AM
Day 28 - Grateful for this day, another trip around the sun. Today is my 54th birthday and I'm grateful to be here to celebrate. I spent this day just reflecting on things and making plans for the coming year.
#30daysofgratitude
#30daysofgratitude
Day 27 - Grateful for this Thanksgiving Day and spending quality time with the family. Smaller than our normal Thanksgiving dinners but it’s always great to see my family.
Dinner, board games, and watched the first episode of Stranger Things season 5. 😎
#30daysofgratitude
Dinner, board games, and watched the first episode of Stranger Things season 5. 😎
#30daysofgratitude
November 28, 2025 at 4:47 AM
Day 27 - Grateful for this Thanksgiving Day and spending quality time with the family. Smaller than our normal Thanksgiving dinners but it’s always great to see my family.
Dinner, board games, and watched the first episode of Stranger Things season 5. 😎
#30daysofgratitude
Dinner, board games, and watched the first episode of Stranger Things season 5. 😎
#30daysofgratitude
Day 26 - Grateful for podcasts and YouTube "university". I learn something new every day. 🤓
#30daysofgratitude
#30daysofgratitude
November 27, 2025 at 4:31 AM
Day 26 - Grateful for podcasts and YouTube "university". I learn something new every day. 🤓
#30daysofgratitude
#30daysofgratitude
Day 25 - Grateful for barbershops and haircuts! 💈💇🏻♂️ I still need to shave but ahh it feels good to get a cut. Feelin’ brand new. I look presentable now for the holidays. 😂
#30daysofgratitude
#30daysofgratitude
November 26, 2025 at 2:53 AM
Day 25 - Grateful for barbershops and haircuts! 💈💇🏻♂️ I still need to shave but ahh it feels good to get a cut. Feelin’ brand new. I look presentable now for the holidays. 😂
#30daysofgratitude
#30daysofgratitude
Day 24 - Grateful to all the farmers and workers who grow the food we eat. Remember that when you’re eating on Thanksgiving Day. Those crops didn’t grow and pick themselves.
#30daysofgratitude
#30daysofgratitude
November 25, 2025 at 4:57 AM
Day 24 - Grateful to all the farmers and workers who grow the food we eat. Remember that when you’re eating on Thanksgiving Day. Those crops didn’t grow and pick themselves.
#30daysofgratitude
#30daysofgratitude
Day 23 - Grateful for Sundays. It is my reset day to prepare for the week ahead and get my mind right. 🧘🏻♂️
#30daysofgratitude
#30daysofgratitude
November 24, 2025 at 4:56 AM
Day 23 - Grateful for Sundays. It is my reset day to prepare for the week ahead and get my mind right. 🧘🏻♂️
#30daysofgratitude
#30daysofgratitude
Day 22 - Grateful to our New York region sports teams for giving us something to cheer for.
Congrats to NJ/NY Gotham FC on winning the NWSL championship! 🏆⚽️
#30daysofgratitude
Congrats to NJ/NY Gotham FC on winning the NWSL championship! 🏆⚽️
#30daysofgratitude
November 23, 2025 at 4:25 AM
Day 22 - Grateful to our New York region sports teams for giving us something to cheer for.
Congrats to NJ/NY Gotham FC on winning the NWSL championship! 🏆⚽️
#30daysofgratitude
Congrats to NJ/NY Gotham FC on winning the NWSL championship! 🏆⚽️
#30daysofgratitude
Day 21 - Grateful for the written word. As you can see, I read a wide range of books, and it's not just self-improvement titles.
This is just a small fraction of my physical books. And that doesn't include all the books in my Kindle app. 🤓
Books feed and nourish the mind. 🧠💡
#30daysofgratitude
This is just a small fraction of my physical books. And that doesn't include all the books in my Kindle app. 🤓
Books feed and nourish the mind. 🧠💡
#30daysofgratitude
November 22, 2025 at 1:08 AM
Day 21 - Grateful for the written word. As you can see, I read a wide range of books, and it's not just self-improvement titles.
This is just a small fraction of my physical books. And that doesn't include all the books in my Kindle app. 🤓
Books feed and nourish the mind. 🧠💡
#30daysofgratitude
This is just a small fraction of my physical books. And that doesn't include all the books in my Kindle app. 🤓
Books feed and nourish the mind. 🧠💡
#30daysofgratitude
November 21, 2025 at 4:53 AM
Day 19 - Grateful for the Internet for keeping us connected around the world. 🌎
#30daysofgratitude
#30daysofgratitude
November 20, 2025 at 4:59 AM
Day 19 - Grateful for the Internet for keeping us connected around the world. 🌎
#30daysofgratitude
#30daysofgratitude
Day 18 - Grateful for all the memes on these damn social medias. 😂 They keep me in hysterics even in these dark times.
#30daysofgratitude
#30daysofgratitude
November 19, 2025 at 4:58 AM
Day 18 - Grateful for all the memes on these damn social medias. 😂 They keep me in hysterics even in these dark times.
#30daysofgratitude
#30daysofgratitude
Day 17 - Grateful for Mondays! Yes, Mondays, lol.
My reminder that I have a whole week to get my hustle on and get shit done.
Monday Motivation! 💪🏼
#30daysofgratitude
My reminder that I have a whole week to get my hustle on and get shit done.
Monday Motivation! 💪🏼
#30daysofgratitude
November 18, 2025 at 4:34 AM
Day 17 - Grateful for Mondays! Yes, Mondays, lol.
My reminder that I have a whole week to get my hustle on and get shit done.
Monday Motivation! 💪🏼
#30daysofgratitude
My reminder that I have a whole week to get my hustle on and get shit done.
Monday Motivation! 💪🏼
#30daysofgratitude
Day 16 - Grateful for my mind. 🧠
For my ability to think, solve problems (w/o AI), create, and store memories!
#30daysofgratitude
For my ability to think, solve problems (w/o AI), create, and store memories!
#30daysofgratitude
November 17, 2025 at 2:34 AM
Day 16 - Grateful for my mind. 🧠
For my ability to think, solve problems (w/o AI), create, and store memories!
#30daysofgratitude
For my ability to think, solve problems (w/o AI), create, and store memories!
#30daysofgratitude
Day 15 - Grateful for my iPhone for keeping me connected to all my peoples. Family, friends, biz connects, even the weirdos. 😂
It is my lifeline.
#30daysofgratitude
It is my lifeline.
#30daysofgratitude
November 16, 2025 at 3:20 AM
Day 15 - Grateful for my iPhone for keeping me connected to all my peoples. Family, friends, biz connects, even the weirdos. 😂
It is my lifeline.
#30daysofgratitude
It is my lifeline.
#30daysofgratitude
Day 14 - Grateful for the weekend.
Had a long and exhausting week.
Time to relax and ease my mind, body and soul. 🧘🏻♂️
#30daysofgratitude
Had a long and exhausting week.
Time to relax and ease my mind, body and soul. 🧘🏻♂️
#30daysofgratitude
November 15, 2025 at 4:15 AM
Day 14 - Grateful for the weekend.
Had a long and exhausting week.
Time to relax and ease my mind, body and soul. 🧘🏻♂️
#30daysofgratitude
Had a long and exhausting week.
Time to relax and ease my mind, body and soul. 🧘🏻♂️
#30daysofgratitude
Day 13 - Grateful for life’s struggles as it makes me stronger and more resilient. 💪🏼
#30daysofgratitude
#30daysofgratitude
November 14, 2025 at 4:43 AM
Day 13 - Grateful for life’s struggles as it makes me stronger and more resilient. 💪🏼
#30daysofgratitude
#30daysofgratitude
Day 12 - Grateful that I did not break a bone today.
Why today? Because today I had an ugly slip and fall in the bathroom. I didn’t break anything but it could’ve easily been worse in the way I fell.
Right side of my knee hurts though and I’m limping around the house now.
#30daysofgratitude
Why today? Because today I had an ugly slip and fall in the bathroom. I didn’t break anything but it could’ve easily been worse in the way I fell.
Right side of my knee hurts though and I’m limping around the house now.
#30daysofgratitude
November 13, 2025 at 4:35 AM
Day 12 - Grateful that I did not break a bone today.
Why today? Because today I had an ugly slip and fall in the bathroom. I didn’t break anything but it could’ve easily been worse in the way I fell.
Right side of my knee hurts though and I’m limping around the house now.
#30daysofgratitude
Why today? Because today I had an ugly slip and fall in the bathroom. I didn’t break anything but it could’ve easily been worse in the way I fell.
Right side of my knee hurts though and I’m limping around the house now.
#30daysofgratitude
Day 11 - Grateful to all the veterans who have served in our armed forces!
AKA the original Antifa!
We salute you! 🫡
#30daysofgratitude
AKA the original Antifa!
We salute you! 🫡
#30daysofgratitude
November 12, 2025 at 3:56 AM
Day 11 - Grateful to all the veterans who have served in our armed forces!
AKA the original Antifa!
We salute you! 🫡
#30daysofgratitude
AKA the original Antifa!
We salute you! 🫡
#30daysofgratitude
Day 10 - Grateful for my Instant Pot, lol. Tonights dinner was rotini pasta with ground beef. No food pics, sorry, but it was good. 👨🏻🍳
#30daysofgratitude
#30daysofgratitude
November 11, 2025 at 4:55 AM
Day 10 - Grateful for my Instant Pot, lol. Tonights dinner was rotini pasta with ground beef. No food pics, sorry, but it was good. 👨🏻🍳
#30daysofgratitude
#30daysofgratitude
Reposted by Rich
BREAKING: The Supreme Court rejects a call to overturn its decision legalizing same-sex marriage nationwide.
Supreme Court rejects call to overturn its decision legalizing same-sex marriage nationwide
The Supreme Court has rejected a call to overturn its landmark decision that legalized same-sex marriage nationwide.
bit.ly
November 10, 2025 at 2:41 PM
BREAKING: The Supreme Court rejects a call to overturn its decision legalizing same-sex marriage nationwide.
Never forget who sold us out:
Hassan
King
Cortez-Masto
Shaheen
Kaine
Fetterman
Durbin
Rosen
Hassan
King
Cortez-Masto
Shaheen
Kaine
Fetterman
Durbin
Rosen
November 10, 2025 at 4:51 AM
Day 9 - Grateful for the rains 🌧️ that replenish the earth.
But I hate driving in it.
😂😂😂
#30daysofgratitude
But I hate driving in it.
😂😂😂
#30daysofgratitude
November 10, 2025 at 2:34 AM
Day 9 - Grateful for the rains 🌧️ that replenish the earth.
But I hate driving in it.
😂😂😂
#30daysofgratitude
But I hate driving in it.
😂😂😂
#30daysofgratitude
