Psyrenity Psychology
@psyrenity.org
Psyrenity Psychology, here to listen. http://psyrenity.org
"Talk to yourself like you would to someone you love." — Brené Brown
June 25, 2025 at 10:19 AM
"Talk to yourself like you would to someone you love." — Brené Brown
Former military and looking for support? Text CONTACT to 85258 #MentalHealthMatters
June 20, 2025 at 9:43 PM
Former military and looking for support? Text CONTACT to 85258 #MentalHealthMatters
It is time to talk. #MentalHealthMatters
Human connection is vital | Teladoc Health UK
teladochealth.org.uk
February 7, 2025 at 10:44 PM
It is time to talk. #MentalHealthMatters
Reposted by Psyrenity Psychology
Happy New Year everyone. I hope 2025 finds you prosperous and well.
a black background with fireworks and the words happy new year 2025
Alt: a black background with fireworks and the words happy new year 2025
media.tenor.com
December 31, 2024 at 6:17 PM
Happy New Year everyone. I hope 2025 finds you prosperous and well.
Reposted by Psyrenity Psychology
Good idea for next week! 😜 #MentalHealthMatters
New Year Revolutions | Teladoc Health UK
What if, this year, your revolution began within? What if your most important resolution was to prioritise self-care?
teladochealth.org.uk
December 27, 2024 at 6:52 PM
Good idea for next week! 😜 #MentalHealthMatters
Wishing you all a very Merry Christmas from Psyrenity Psychology. We hope everyone has an enjoyable and peaceful time.
Remember to be like Santa on Boxing Day and take time to relax and look after yourselves.
Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!
Remember to be like Santa on Boxing Day and take time to relax and look after yourselves.
Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!
December 24, 2024 at 12:42 PM
Wishing you all a very Merry Christmas from Psyrenity Psychology. We hope everyone has an enjoyable and peaceful time.
Remember to be like Santa on Boxing Day and take time to relax and look after yourselves.
Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!
Remember to be like Santa on Boxing Day and take time to relax and look after yourselves.
Merry Christmas, Happy Hanukkah, and a Joyous Winter Solstice!
Anxiety, stress, and panic attacks are often the body's response to a perceived danger. Watch the video for an explanation as to why and how this happens.
The Fight Flight Freeze Response
YouTube video by Braive
youtu.be
December 22, 2024 at 1:52 PM
Anxiety, stress, and panic attacks are often the body's response to a perceived danger. Watch the video for an explanation as to why and how this happens.
Love this quote. The seeds we plant today will benefit those who follow.
![White text on a dark blue background which reads: - "A society grows great when old [people] plant trees whose shade they know they shall never sit in. Greek Proverb"](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:xth2b5xtha6pt2xsxcyepide/bafkreid2r4cg4swtxvcr2iud6l2e6cuqhjvhuakmlo4it6t2p44vo4jkju@jpeg)
December 12, 2024 at 2:47 PM
Love this quote. The seeds we plant today will benefit those who follow.
A major part of the therapeutic relationship is centred around confidentiality; what is said in the therapy room, stays in the therapy room (although clients are more than free to disclose what they want to who they want).
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November 30, 2024 at 4:07 PM
A major part of the therapeutic relationship is centred around confidentiality; what is said in the therapy room, stays in the therapy room (although clients are more than free to disclose what they want to who they want).
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Always worth remembering. #MentalHealthMatters #MentalHealthAwareness
a cartoon cat is holding a heart that says your work is not your worth
Alt: a cartoon cat is holding a heart that says your work is not your worth
media.tenor.com
November 24, 2024 at 2:16 PM
Always worth remembering. #MentalHealthMatters #MentalHealthAwareness
Signs of anxiety - always good to be informed. #MentalHealthMatters #MentalHealthAwareness
November 18, 2024 at 9:02 PM
Signs of anxiety - always good to be informed. #MentalHealthMatters #MentalHealthAwareness
Overjoyed to see that the awesome artistic talent that created our logo and header is here on #BlueSky. Give @bravedefy.bsky.social a follow for excellent art and articulate opinions.
November 16, 2024 at 10:53 PM
Overjoyed to see that the awesome artistic talent that created our logo and header is here on #BlueSky. Give @bravedefy.bsky.social a follow for excellent art and articulate opinions.
Free, confidential, 24/7 text messaging service for anyone who is struggling to cope. Excellent resource. #MentalHealthMatters #MentalHealthAwareness
November 16, 2024 at 3:37 PM
Free, confidential, 24/7 text messaging service for anyone who is struggling to cope. Excellent resource. #MentalHealthMatters #MentalHealthAwareness
November 15, 2024 at 11:47 PM
Important checklist for anyone thinking about accessing Psychological therapies. #MentalHealthMatters #MentalHealthAwareness
November 13, 2024 at 4:31 PM
Important checklist for anyone thinking about accessing Psychological therapies. #MentalHealthMatters #MentalHealthAwareness
Mental health is just as vital as physical health. #MentalHealthMatters #MentalHealthAwareness
a sign that says mental health is health in black letters
Alt: Animated gif of a sign that says mental health is health in black letters
media.tenor.com
November 13, 2024 at 11:21 AM
Mental health is just as vital as physical health. #MentalHealthMatters #MentalHealthAwareness