i have an event later but i still managed to get my workout in 🙂↕️
November 11, 2025 at 12:19 PM
i have an event later but i still managed to get my workout in 🙂↕️
being missed by a hound >
November 10, 2025 at 7:28 PM
being missed by a hound >
Reposted by ⛓ jas✘n
doing big consequential house things (moving everything around, and then subsequently, the absolutely giant death trap mirrored wardrobes in the hallway) after a workout and a dog walk, on a sunday, when my alarm is set for 5:45am tomorrow is NOT the one.
November 9, 2025 at 8:10 PM
doing big consequential house things (moving everything around, and then subsequently, the absolutely giant death trap mirrored wardrobes in the hallway) after a workout and a dog walk, on a sunday, when my alarm is set for 5:45am tomorrow is NOT the one.
Reposted by ⛓ jas✘n
ps this is how i dressed today, in november
November 8, 2025 at 7:57 PM
ps this is how i dressed today, in november
i just KNOW that pre-workout supplements are pointless and yet, i ran out a few days ago and all my workouts have been trash so i am submitting to the capitalist machine and just re-ordered (totally different brand/flavour obviously because how can i know what is best without sampling everything)
November 8, 2025 at 7:49 PM
i just KNOW that pre-workout supplements are pointless and yet, i ran out a few days ago and all my workouts have been trash so i am submitting to the capitalist machine and just re-ordered (totally different brand/flavour obviously because how can i know what is best without sampling everything)
imagine just being like a photogenic fitness enthusiast and then you just spend your days working out and like, being fit on camera for money
November 8, 2025 at 7:31 PM
imagine just being like a photogenic fitness enthusiast and then you just spend your days working out and like, being fit on camera for money
you'll just had to deal with both the mirror being dirty and also portrait mode royally failing because look at my waist
November 8, 2025 at 10:41 AM
you'll just had to deal with both the mirror being dirty and also portrait mode royally failing because look at my waist
absolutely stuffed to the gills with one of the most tender sirloin steaks i've ever had, lamb kidney, and celeriac mash. friday 👍🏻
November 7, 2025 at 7:57 PM
absolutely stuffed to the gills with one of the most tender sirloin steaks i've ever had, lamb kidney, and celeriac mash. friday 👍🏻
felt so weak today 🥲
November 7, 2025 at 12:47 PM
felt so weak today 🥲
had my review at work! very pleased; areas to focus on are clear, next year is going to be a big one but also - really happy that the progress i've made has been recognised. i am by no means exceptional ~but~ i aspire to be, and my aspiration has been acknowledged. another long but fruitful day.
November 6, 2025 at 10:15 PM
had my review at work! very pleased; areas to focus on are clear, next year is going to be a big one but also - really happy that the progress i've made has been recognised. i am by no means exceptional ~but~ i aspire to be, and my aspiration has been acknowledged. another long but fruitful day.
SUCH A LONG (but good) DAY AT WORK. about to have an UNHOLY amount of lamb ragu / pasta. alarm set for 5:45am for an even longer (and hopefully even better?) day tomorrow.
November 5, 2025 at 6:41 PM
SUCH A LONG (but good) DAY AT WORK. about to have an UNHOLY amount of lamb ragu / pasta. alarm set for 5:45am for an even longer (and hopefully even better?) day tomorrow.
my brain is so full today. work has been busy, i have my review on thursday and we're also deep in budget season. i'm grappling (in a good way) with more responsibility coming my way in '26 and am also trying not to get overwhelmed about all the socialising that comes this time of year. calm please!
November 4, 2025 at 5:58 PM
my brain is so full today. work has been busy, i have my review on thursday and we're also deep in budget season. i'm grappling (in a good way) with more responsibility coming my way in '26 and am also trying not to get overwhelmed about all the socialising that comes this time of year. calm please!
i worked out twice today because i wasn't satisfied with the first time
November 4, 2025 at 4:32 PM
i worked out twice today because i wasn't satisfied with the first time
just sorting some stuff in the hallway and forgot we have a giant disgusting mirrored shelving unit
November 2, 2025 at 2:17 PM
just sorting some stuff in the hallway and forgot we have a giant disgusting mirrored shelving unit
currently playing darkest dungeon and GOOD LORD is it tough. but it's also like a giant illustrated spreadsheet so, i do not feel like my brain is rotting from playing it
November 1, 2025 at 11:10 PM
currently playing darkest dungeon and GOOD LORD is it tough. but it's also like a giant illustrated spreadsheet so, i do not feel like my brain is rotting from playing it
rosé cava + morello cherry liqueur
October 31, 2025 at 6:05 PM
rosé cava + morello cherry liqueur
today was my 6th day in a row of lifting weights and it’s interesting to see how well my body can cope with that level of intensity. back in the office next week so usual routine resumes but good to know i have a lot more in the tank than i thought.
October 31, 2025 at 2:44 PM
today was my 6th day in a row of lifting weights and it’s interesting to see how well my body can cope with that level of intensity. back in the office next week so usual routine resumes but good to know i have a lot more in the tank than i thought.
we have chicken, chorizo and butterbean stew with chimichurri for dinner and i am already salivating at 2pm
October 31, 2025 at 2:08 PM
we have chicken, chorizo and butterbean stew with chimichurri for dinner and i am already salivating at 2pm
had a good workout despite a minor hangover; absolutely smashed traps 🥹
October 31, 2025 at 12:02 PM
had a good workout despite a minor hangover; absolutely smashed traps 🥹
sam: 'why are you standing like you're about to be shot?'
October 30, 2025 at 9:35 PM
sam: 'why are you standing like you're about to be shot?'