onlinelibrary.wiley.com/doi/10.1111/...
onlinelibrary.wiley.com/doi/10.1111/...
Oscar's winning research article investigated how ageing impacts type I and type II myofibre properties in human muscle!
It is fascinating to me that the muscle adapts in nearly the exact same manner despite being subjected to widely different stimuli (20-25 vs 3-5 reps)
www.biorxiv.org/content/10.1...
It is fascinating to me that the muscle adapts in nearly the exact same manner despite being subjected to widely different stimuli (20-25 vs 3-5 reps)
www.biorxiv.org/content/10.1...
@willapro.bsky.social
www.biorxiv.org/content/10.1...
@willapro.bsky.social
www.biorxiv.org/content/10.1...
📜 Read it here: buff.ly/fg9gmwL
📜https://buff.ly/40tFBJG
📜https://buff.ly/40tFBJG