Nat Nuttall
@natalienuttall.bsky.social
Wellbeing coach | Lover of words | Purposeful leadership | Soft spot for rescue hounds
https://linktr.ee/natsyloo
https://linktr.ee/natsyloo
Stealth moves from the hound. Found her in our bed (again). Thank god her bottom isn't on my pillow.
February 7, 2026 at 2:22 PM
Stealth moves from the hound. Found her in our bed (again). Thank god her bottom isn't on my pillow.
I cultivated a community of 500+ lovely folk on FB, then Meta unceremoniously suspended it (& my personal acct) for no obv reason 3 months ago. No appeal response, no replies to emails.
If you resonate with my content, perhaps you might subscribe via my website. Thanks so much x
If you resonate with my content, perhaps you might subscribe via my website. Thanks so much x
February 7, 2026 at 2:05 PM
I cultivated a community of 500+ lovely folk on FB, then Meta unceremoniously suspended it (& my personal acct) for no obv reason 3 months ago. No appeal response, no replies to emails.
If you resonate with my content, perhaps you might subscribe via my website. Thanks so much x
If you resonate with my content, perhaps you might subscribe via my website. Thanks so much x
My 11yo piped up - she'd been chatting to her 15yo brother about how I've started going out more socially in the past few months.
It's funny, because at 47 I now feel like I'm reclaiming more of myself - while obviously still heavily embroiled in parenthood.
We rarely talk about this stuff.
It's funny, because at 47 I now feel like I'm reclaiming more of myself - while obviously still heavily embroiled in parenthood.
We rarely talk about this stuff.
February 7, 2026 at 1:13 PM
My 11yo piped up - she'd been chatting to her 15yo brother about how I've started going out more socially in the past few months.
It's funny, because at 47 I now feel like I'm reclaiming more of myself - while obviously still heavily embroiled in parenthood.
We rarely talk about this stuff.
It's funny, because at 47 I now feel like I'm reclaiming more of myself - while obviously still heavily embroiled in parenthood.
We rarely talk about this stuff.
For purposeful women founders & leaders of non-profits or small businesses...
February 7, 2026 at 12:02 PM
For purposeful women founders & leaders of non-profits or small businesses...
My Friday appears to be brimming with f*ck it energy so far, how about you?
February 6, 2026 at 2:26 PM
My Friday appears to be brimming with f*ck it energy so far, how about you?
That moment when you thought you'd bought good old Jaffa Cakes (in a rush) then realise you haven't.
What fresh hell is HOT honey Jaffas? 🔥
I'm on a mission to find someone who actually likes them...
What fresh hell is HOT honey Jaffas? 🔥
I'm on a mission to find someone who actually likes them...
February 6, 2026 at 7:40 AM
That moment when you thought you'd bought good old Jaffa Cakes (in a rush) then realise you haven't.
What fresh hell is HOT honey Jaffas? 🔥
I'm on a mission to find someone who actually likes them...
What fresh hell is HOT honey Jaffas? 🔥
I'm on a mission to find someone who actually likes them...
This is worth a listen, particularly if you work in the health system. Dr Rani Bora chats with Gabor Mate about health, wholeness, trauma & the intrinsic link between mind, body & soul...
youtu.be/61wa55gjgC0?...
youtu.be/61wa55gjgC0?...
Trauma Is Not What Happened to You — Gabor Maté Explains Why
YouTube video by Dr Rani Bora, MBBS, FRCPsych
youtu.be
February 5, 2026 at 8:53 AM
This is worth a listen, particularly if you work in the health system. Dr Rani Bora chats with Gabor Mate about health, wholeness, trauma & the intrinsic link between mind, body & soul...
youtu.be/61wa55gjgC0?...
youtu.be/61wa55gjgC0?...
If you work in an org with a culture of blame, shame & hierarchical directives, remember it's symptomatic of insecurity. If someone is grounded & centred, they have no need to be aggressive, dictatorial or overtly egoic.
Wisdom whispers. Those who lead from behind don't care who gets the credit.
Wisdom whispers. Those who lead from behind don't care who gets the credit.
February 4, 2026 at 7:29 PM
If you work in an org with a culture of blame, shame & hierarchical directives, remember it's symptomatic of insecurity. If someone is grounded & centred, they have no need to be aggressive, dictatorial or overtly egoic.
Wisdom whispers. Those who lead from behind don't care who gets the credit.
Wisdom whispers. Those who lead from behind don't care who gets the credit.
A little message (and analogy) if you're feeling a bit brittle with the need to control a difficult situation.
There are always micro pockets of quiet available, regardless of what's going on around you.
There are always micro pockets of quiet available, regardless of what's going on around you.
February 4, 2026 at 10:14 AM
A little message (and analogy) if you're feeling a bit brittle with the need to control a difficult situation.
There are always micro pockets of quiet available, regardless of what's going on around you.
There are always micro pockets of quiet available, regardless of what's going on around you.
There are many reasons why women start their own ventures. Mine included creating a charity to fill a gap (mental health) & working on my own terms (juggling family).
If you're a woman growing a seedling biz or non-profit, join us for a friendly, free online chat to explore this more..
If you're a woman growing a seedling biz or non-profit, join us for a friendly, free online chat to explore this more..
February 3, 2026 at 9:30 PM
There are many reasons why women start their own ventures. Mine included creating a charity to fill a gap (mental health) & working on my own terms (juggling family).
If you're a woman growing a seedling biz or non-profit, join us for a friendly, free online chat to explore this more..
If you're a woman growing a seedling biz or non-profit, join us for a friendly, free online chat to explore this more..
Anyone else getting joy from spring flowers?
February 3, 2026 at 9:23 PM
Anyone else getting joy from spring flowers?
Everyday irony: edging at snail's pace down a dual carriageway at rush hour with one lane coned off.... no workpeople present & an empty highways truck parked up with a big sign emblazoned on it 'Here just when you need us.'
February 2, 2026 at 8:44 PM
Everyday irony: edging at snail's pace down a dual carriageway at rush hour with one lane coned off.... no workpeople present & an empty highways truck parked up with a big sign emblazoned on it 'Here just when you need us.'
"Watch the cups, Jonathan." #TheNightManager
February 1, 2026 at 9:05 PM
"Watch the cups, Jonathan." #TheNightManager
There's something very special about relationships with grandparents.
Pottering at the garden centre :)
Pottering at the garden centre :)
February 1, 2026 at 4:34 PM
There's something very special about relationships with grandparents.
Pottering at the garden centre :)
Pottering at the garden centre :)
Hello Sunday / February :)
February 1, 2026 at 9:49 AM
Hello Sunday / February :)
Lives half lived
Why leave it
until the embers
and final whisperings
of our existence
to take stock
and look at
the way we are
living?
We might
be less conditioned
to over-extend
and put the relentless
hours in
at the office
for a long-anticipated
future arrival
that may not
actually transpire
Why leave it
until the embers
and final whisperings
of our existence
to take stock
and look at
the way we are
living?
We might
be less conditioned
to over-extend
and put the relentless
hours in
at the office
for a long-anticipated
future arrival
that may not
actually transpire
January 31, 2026 at 4:15 PM
Lives half lived
Why leave it
until the embers
and final whisperings
of our existence
to take stock
and look at
the way we are
living?
We might
be less conditioned
to over-extend
and put the relentless
hours in
at the office
for a long-anticipated
future arrival
that may not
actually transpire
Why leave it
until the embers
and final whisperings
of our existence
to take stock
and look at
the way we are
living?
We might
be less conditioned
to over-extend
and put the relentless
hours in
at the office
for a long-anticipated
future arrival
that may not
actually transpire
It's still January.
January 31, 2026 at 9:57 AM
It's still January.
Me on a very cold canal path talking about some of the unspoken parts of female foundership...
January 30, 2026 at 3:22 PM
Me on a very cold canal path talking about some of the unspoken parts of female foundership...
Life is full of false advertising. Take the 'easy peeler'. Irony at its best.
January 30, 2026 at 3:07 PM
Life is full of false advertising. Take the 'easy peeler'. Irony at its best.
Purposeful female founders & women working on their own terms on small ventures, you're welcome to join Ruth & I on 26th Feb for a free friendly chat about what meaningful support would look like..
January 30, 2026 at 6:48 AM
Purposeful female founders & women working on their own terms on small ventures, you're welcome to join Ruth & I on 26th Feb for a free friendly chat about what meaningful support would look like..
Making sense of the clusterf*ck of sensations in perimenopause...
January 29, 2026 at 6:54 AM
Making sense of the clusterf*ck of sensations in perimenopause...
What are you carrying?
January 28, 2026 at 12:38 PM
What are you carrying?
January 27, 2026 at 2:33 PM
Reposted by Nat Nuttall
Went to my local library this morning to do a bit of research for my current book project and my goodness such a life-affirming space! There was an adult being taught to read on the next table, children enjoying story time, countless people taking out books. So grateful for our libraries ❤️
January 26, 2026 at 3:33 PM
Went to my local library this morning to do a bit of research for my current book project and my goodness such a life-affirming space! There was an adult being taught to read on the next table, children enjoying story time, countless people taking out books. So grateful for our libraries ❤️
Choose wisely & go with your gut.
January 26, 2026 at 10:14 AM
Choose wisely & go with your gut.