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myGauge symptom tracker
@mygaugeapp.bsky.social
The OG of andropause symptom trackers. Andropause (aka 'male menopause') is the most undiagnosed condition among Gen X men. We're tearing down the taboo and standing up for mid-life men. Find us in the App Store https://apps.apple.com/us/app/mygauge/id1425
Pinned
Andropause, aka ‘male menopause’, is the gradual decline of testosterone levels in men in their 40s and 50s. Physical and emotional symptoms include, but are not limited to, depression, fatigue, weight gain, joint pain, insomnia, brain fog, loss of libido, irritability and erectile dysfunction.
Men can experience hot flashes during andropause. #HotFlash
January 17, 2025 at 2:16 AM
Sleep disturbances, including insomnia, are often reported during andropause. #MensHealth
January 17, 2025 at 2:15 AM
January 17, 2025 at 2:10 AM
Andropause (aka male menopause) can cause erectile dysfunction. Stress and anxiety can worsen ED, while lifestyle changes can help manage ED. #andropause
January 17, 2025 at 2:07 AM
Reposted by myGauge symptom tracker
It was inevitable, but it’s still good to be aware that this is happening here, now.

If you see suspicious account/comment, remember: Don’t engage. Don’t argue. Don’t clap back. Don’t screenshot and share. Just block and move on.

today.rtl.lu/news/busines...
A new 'Matryoshka' campaign: Pro-Russian disinformation makes its Bluesky debut
Disinformation similar to the pro-Russian "Matryoshka" campaign is emerging on Bluesky, using deepfakes and fake profiles to spread pro-Russian messages, prompting calls for more proactive action from...
today.rtl.lu
January 11, 2025 at 4:15 PM
Exhibit A that Andropause (aka male menopause) exists. 👀⚖️ #andropause
January 12, 2025 at 3:07 PM
Reposted by myGauge symptom tracker
For SoCal friends,

Here is a list of resources for shelter, animal boarding, free items, and distribution hubs. These places can also use donations (e.g., food, water, masks, and blankets). Please consider donating if you can.

For more info, visit Instagram: mutualaidla
January 9, 2025 at 3:23 AM
Reposted by myGauge symptom tracker
These inspiring words from Rosalyn Carter helped us tackle the fear of starting mySysters in 2016. We'd love to hear who inspired you, or any words of inspiration you'd like to share.🙂 #inspire
January 7, 2025 at 7:06 PM
Andropause can also be referred to as late-onset hypogonadism (LOH).
#andropause #MensHealth
January 9, 2025 at 1:19 AM
By age 75, a man will have lost about 30% of the #testosterone he had at 25.
#andropause
January 9, 2025 at 1:17 AM
FAST FACT: A man's testosterone level begins to drop in his mid-30s and continues to fall at an average rate of 1.6% a year. —American College of Physicians
#testosterone #andropause
January 9, 2025 at 1:15 AM
Larry knows what’s up #winter
CAT ADVISORY: Temperatures in the UK could drop to -10c tonight. All cats should IMMEDIATELY find the warmest spot in the house and stay there. Tell humans to bring you snacks and to keep the second warmest spot free in case you want a change of scenery.
January 9, 2025 at 12:32 AM
Reposted by myGauge symptom tracker
I wrote the latest cover story for The Atlantic. It's about the far-ranging implications of one simple statistic: Americans have never spent so much time alone, and surging solitude is warping our society.

I'm really proud of it, and I hope you read it.

www.theatlantic.com/magazine/arc...
January 8, 2025 at 2:21 PM
Yes, we're here to share info about men's health & ANDROPAUSE, aka male menopause aka late-onset hypogonadism but we are BEGGING YOU--DO NOT SEND PHOTOS of your private parts.🫣 #andropause
bugs bunny from looney tunes is saying no .
ALT: bugs bunny from looney tunes is saying no .
media.tenor.com
January 7, 2025 at 7:56 PM
“To be true to ourselves, we must be true to others.” Pres. Jimmy Carter. #inspire
These inspiring words from Rosalyn Carter helped us tackle the fear of starting mySysters in 2016. We'd love to hear who inspired you, or any words of inspiration you'd like to share.🙂 #inspire
January 7, 2025 at 7:37 PM
😬 Oh man. Our mission seems...small...compared to this but we're going to keep going!! #MensHealth
January 7, 2025 at 7:27 PM
We're doing the Jingle Hop and you can't stop us!! #JingleAllTheWay
January 7, 2025 at 7:23 PM
"Piling up material goods cannot fill the emptiness of lives which have no confidence or purpose." President Jimmy Carter, 1924-2024 #wisdom
January 7, 2025 at 7:16 PM
Being here ROCKS because every new follower is a big FU to the oligarchs.😀 #bluesky
a cartoon of a man wearing glasses standing with his hands on his hips
ALT: a cartoon of a man wearing glasses standing with his hands on his hips
media.tenor.com
January 7, 2025 at 2:30 PM
dayyum 😦
Cooper: Do you remember what you are doing around this time four years ago?

Gonell: I was fighting for my life being crushed inside a tunnel.
January 7, 2025 at 12:58 AM
The World Health Organization does not currently recognize andropause as a diagnosis and clinicians argue as to whether andropause exists at all. However, #andropause 1/3
January 7, 2025 at 12:29 AM