Mark Hughes 🌍
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mvmhughes.bsky.social
Mark Hughes 🌍
@mvmhughes.bsky.social
Run support groups for friend and family mental health carers with @rethinkcharity.bsky.social.
Kidney transplant recipient.
Follow @pittsburghsteeler.bsky.social
Trying to get to grips with @home-assistant.io.
Today is #MentalHealthAwarenessDay. I'm reaching out to anyone who is currently struggling with what is going on in their Life. If you would like a chat with me, do contact me.
October 10, 2025 at 4:36 PM
The story of a high speed crash. The video is shocking. What is even more shocking is that the driver was 49 years old. So reckless.

www.bbc.co.uk/news/videos/...

#CarCrash #HighSpeed
Car smashed in high speed Handycross roundabout crash
A man is banned from driving after admitting to causing serious injuries by dangerous driving.
www.bbc.co.uk
October 7, 2025 at 11:57 AM
My final #OrganDonationWeek post. Making sure your decision, to donate or not, is known is one of the important things you can do. You won't need your organs after you die, but someone else could live a better life because of your decision. Please think seriously about donating.
#KidneyCareUK
September 27, 2025 at 11:42 AM
#OrganDonationWeek continues. I'm nearing my 4th anniversary for my #transplant. The message is to make sure your family knows your decision, no matter which way, so that they follow your views.
#KidneyCareUK #Kidney #Donate
September 26, 2025 at 6:00 PM
Continuing Organ Donation Week. Living donors are heroes to the kidney community.

#Heroes #Kidneys #Transplants #KidneyCareUK
September 25, 2025 at 9:12 AM
This week is Organ Donation Week. Please make sure your wishes are known by others be they to donate your organs or not. Don't forget, once you are dead you don't need them any more.
#Kidneys #Donation #Transplant #KidneyCareUK
September 23, 2025 at 12:17 PM
I'm getting used to people turning up to our door saying they are here to see Sue, my wife, for some medical reason. More people have come into our home in the last few weeks than as many years.
September 16, 2025 at 5:33 PM
My wife, Sue, is finally out of #hospital and back #home following her #stroke. She has me running around after her as she is still confined to bed as she can't walk or stand.
September 4, 2025 at 3:39 PM
Sue, my wife, is now out of #hospital and getting me to run around the house doing everything at her beck and call. #Unfair? She can't walk. Now that's unfair. The #stroke to that away from her.
August 27, 2025 at 8:50 PM
#MusicChallenge
It's been a while since I last submitted a track for consideration on this platform. I feel that restarting as if nothing has happened is wrong.
So, why the gap? As I have mentioned before, my wife is in hospital, having had a stroke. I visit her every day.
1/2
August 14, 2025 at 8:59 PM
#MusicChallenge
Day 109

#MyFavouriteGame by #TheCardigans (1998)

I love the guitar hook and the great vocals. Don't try driving like this at home.

youtu.be/6Ll5y2hZdCI
The Cardigans - My Favourite Game “Walkaway Version”
YouTube video by TheCardigansVEVO
youtu.be
August 4, 2025 at 10:26 AM
#MusicChallenge
Day 108
#IWish by #StevieWonder (1976)

From the start, a really nice and fat bass line, I just love the up-tempo vibe of this track. Plus the punchy brass section. Just #FANTASTIC

youtu.be/Me-HOoM-3D4
Stevie Wonder - I wish
YouTube video by virtualdrummer
youtu.be
July 25, 2025 at 9:38 PM
#MusicChallenge
Day 107
#LowRider by #War (1975)

I first heard this track whilst watching #CheechAndChong's #UpInSmoke. To my uneducated ears it sounds like a simple tune but it gets in touch with my soul and stays there. #Greatvibe.

youtu.be/BsrqKE1iqqo
WAR - Low Rider (Official Video) [Remastered in 4K]
YouTube video by War
youtu.be
July 24, 2025 at 4:42 PM
#MusicChallenge

I've been looking at the tracks on my list and I just want to play them all.

#HappyPlace
July 23, 2025 at 12:22 PM
#MusicChallenge
Day 106
#DrivingWheels by #JimmyBarnes (1988)

A brilliant track by this Australian powerhouse of a vocalist, former and current frontman of band #ColdChisel, "one of Australia's best-loved groups".

No mullets were harmed in the making of this video.

youtu.be/jQn7_EtIhUg
Jimmy Barnes - Driving Wheels (Official Video)
YouTube video by JimmyBarnesVEVO
youtu.be
July 23, 2025 at 12:18 PM
#MusicChallenge
Day 105
#CultOfPersonality by #LivingColour (1988)

I used to be a DJ at a rock club. This was a very popular track. No one cared that they were people of (living) colour. Such power in this track.

youtu.be/7xxgRUyzgs0
Living Colour - Cult Of Personality (Official Video)
YouTube video by LivingColourVEVO
youtu.be
July 22, 2025 at 12:05 PM
#MusicChallenge
Day 104
#Backstabbers by #TheO'Jays (1972)

I'm very conscious that I have listed very few tracks by people of colour. I intend to change that in the next 100 tracks. Although I like rock, a great from any genre is universal. The O'Jays is one from my childhood.

youtu.be/UCY6flzgfA4
The O'Jays - Back Stabbers (Official Soul Train Video)
YouTube video by Philadelphia International Records
youtu.be
July 21, 2025 at 11:18 AM
#MusicChallenge
Day 103
#StoppedClock by #MidnightEleven

My love of the music of #DannyKortchmer knows no bounds. Here is a track from the Midnight Eleven album which probably went past most people unnoticed. Which is a shame as it's a great album.

youtu.be/Tri4Bg2_tik
stopped clock
YouTube video by midnight eleven - Topic
youtu.be
July 20, 2025 at 12:04 PM
#MusicChallenge
Day 102
#NeanderthalMan by #Hotlegs (1970)

As a fan of #10cc I just had to hear this track. The video shows three out of four of the 10cc band. It reminds me of something, but I just can't place it.

Do you know it?

#EricStewart #LolCream #KevinGodley

youtu.be/0e0qYP_PTlY
Hotlegs (10cc) (Neanderthal Man) 1970 Video.flv
YouTube video by Uwe T.
youtu.be
July 19, 2025 at 5:31 PM
#MusicChallenge
Day 101
#FieldsOfAthenry by #DropkickMurphys (2004)

My friend, #BrianSpence, used to play this track in his regular live set. I hadn't heard it before. I searched the internet and came across the Dropkick Murphys version. The song sounds old, but isn't. #folk

youtu.be/pGMfJ-5E4Ao
Dropkick Murphy's - The Fields of Athenry (live 10.28.22)
YouTube video by Lek
youtu.be
July 18, 2025 at 12:19 PM
#MusicChallenge
Day 100
#Sabastian by #SteveHarleyAndCockneyRebel (1973)

@radiocaroline.bsky.social has just reminded me of this classic. Completely different from anything else at the time (or since?).

youtu.be/emBUr-vO9ZI
Cockney Rebel - Sebastian 1974
YouTube video by ICKOHIT
youtu.be
July 15, 2025 at 1:37 PM
#MusicChallenge
Day 99
#DancingTheNightAway by #TheMotors (1977)

A frenetic track by The Motors, a pub-rock band from London. I had the pleasure of sitting next to #NickGarvey at a church wedding and reception. Does singing hymns at a wedding mean I can claim I sung with him?

youtu.be/a8X1EKyhLHw
THE MOTORS - Dancing The Night Away (1978 Old Grey Whistle Test UK TV Appearance) ~ HIGH QUALITY HQ ~
YouTube video by GreatGuitarHeroes
youtu.be
July 14, 2025 at 12:03 PM
#MusicChallenge
Day 98
#LilyThePink by #TheScaffold

One from my childhood. The Scaffold were, R to L, #MikeMcGear, #PaulMcCartney's brother, comedian #JohnGorman #Tiswas and poet #RogerMcGough.

Tiswas was an amazing Saturday morning TV show, which I watched with a hangover

youtu.be/2x8D4T--0v4
The Scaffold - Lily The Pink
YouTube video by WiggyVideos
youtu.be
July 13, 2025 at 10:44 AM
#MusicChallenge
Day 97
#Ghosts by #Japan (1982)

This track is a timeless piece, with minimal musical compliment. It came out when I was 21 and, initially, I wasn't a fan.

A "live" version from #TopOfThePops. A clip without a serial abusers hosting the show. #RichardSkinner

youtu.be/7zzLU1ato2w
Japan Ghosts 480p Quality
YouTube video by toolateforheaven
youtu.be
July 12, 2025 at 10:48 AM
#MusicChallenge
Day 96
#SugarSugar by #TheArchies (1969)

I remember seeing this video on #TopOfThePops, when I was 8, and thinking this was amazing. Has it stood the test of time? I don't think so, but still good to hear once ever few years. 🤣

youtu.be/j3plj_Xplus
The Archies - Sugar, Sugar (Official Animated Music Video)
YouTube video by TheArchiesVEVO
youtu.be
July 12, 2025 at 12:05 AM