Paula A/K
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mspeekay.bsky.social
Paula A/K
@mspeekay.bsky.social
Rapidly ageing polymath. Work in learning disability charity as Gig Buddies project coordinator and Mental Health first aider, love history of medicine, languages, nature, crafts, books, gluten free food, travel, theatre, obscure 1980s music. Neurospicy
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Are you based in Oxfordshire? If you like going out and can support someone else to access events please get in touch! #gigbuddies #learningdisability #livemusic #theatre #sportingevents
Gig Buddies Oxfordshire are at Wood Festival this weekend. Everyone is really looking forward to it
May 17, 2025 at 7:09 AM
This is so very true
I really need folks to stop acting like disability is full of people “scamming” the system.

The average person has no idea how hard it is to qualify. How dehumanizing the process can be. How much you have to sacrifice & give up.

It’s designed to make you quit.
May 17, 2025 at 7:07 AM
@robinince.bsky.social such a lovely vibe at Wood Festival. I hope they’ve got enough copies of the book!
May 17, 2025 at 7:06 AM
I’m looking for book recommendations. Futuristic sci fi that’s not dystopian and no romance. Is there such a thing? #books #scifi #recommendations #reading
May 14, 2025 at 9:40 PM
Reposted by Paula A/K
At least we have this to look forward to…
May 14, 2025 at 11:03 AM
Reposted by Paula A/K
#Oliverscampaign
It appears to me that there is something very broken about LeDeR
@AliveLeder submitted their report to NHSE over five months ago BUT NHSE has NOT released it One can't help asking WHY is there something they don't want us to see
@ClaireCNWL can you help
May 8, 2025 at 10:32 PM
It’s been a while since I’ve been on here but time to jump back in.
May 13, 2025 at 3:56 PM
www.bbc.co.uk/news/article...

This is disgraceful and must be sorted out. 18 years wait for an adult autism assessment.
#autism #mentalhealth #nhs #autistic
Oxfordshire: Eighteen-year wait for adult autism assessments
The service responsible for assessments stopped taking on new patients at the end of November.
www.bbc.co.uk
December 20, 2024 at 11:42 PM
Lovely light flare on this picture I took in Riga yesterday
December 9, 2024 at 7:21 AM
Thank you so much to @idlesband.bsky.social for helping us spread the word about #gigbuddies inclusivity and accessibility at their Birmingham show last night, especially to Dev who came and talked to people about the scheme.
December 5, 2024 at 11:23 AM
Are there any #autistic people here who have had CBT? Thoughts? #actuallyautistic #therapy #mentalhealth
December 2, 2024 at 3:03 PM
#3goodthings
1. Clean sheets on the bed
2. Finished decorating the Christmas tree. I now have colours and sparkly things in the living room
3. Discovering a new podcast
December 1, 2024 at 10:44 PM
He is helping with the decorations #blueskycats
December 1, 2024 at 3:28 PM
Oh dear, GW is not helping himself is he??
December 1, 2024 at 12:15 PM
#3goodthings
1. Playing a new album
2. Going to local Christmas market/lights switch on
3. Starting to put the Christmas tree up
November 30, 2024 at 10:35 PM
#weekendsingles Random picks from my depleted 7” collection
November 30, 2024 at 1:05 PM
Gig Buddies Oxfordshire loved seeing China Crisis tonight. Thanks so much to Gary for taking the time to meet the group afterwards
November 29, 2024 at 11:28 PM
Thanks to the o2 Academy in Oxford for being so helpful to #gigbuddies
November 29, 2024 at 7:44 PM
Mixed day but grateful for my partner cooking dinner, being able to make a difference to people’s lives, and beautiful ice patterns glistening in the sun this morning. #gratitudeskeet
November 28, 2024 at 10:20 PM
The cat is staying close this evening
November 28, 2024 at 10:15 PM
As a #neurospicy person I struggle if I unintentionally piss someone off or upset them and they don’t tell me what I’ve done so I can try and not be neurospicy next time. I’m sure I also think I’ve annoyed people when I haven’t. My brain lies to me all the time.
November 28, 2024 at 10:10 PM
Important
November 28, 2024 at 7:17 PM
Today I’m grateful for a supportive partner, taking time for some mindful crochet and my weighted blanket. What are you grateful for today? #gratitude #positive #challenge #bskygratitude
November 27, 2024 at 10:09 PM