Ms. Hala
@mshala.co
Negotiation Coach
Let's Go! | Bay Area events & activities
Blog | all things culture, food, & travel
❤️☮️✊🏼 = 🇵🇸🇨🇩🇸🇩🇱🇧🇾🇪
Let's Go! | Bay Area events & activities
Blog | all things culture, food, & travel
❤️☮️✊🏼 = 🇵🇸🇨🇩🇸🇩🇱🇧🇾🇪
Pinned
Ms. Hala
@mshala.co
· 6d
At the @techforpalestine.org Bay Area Summit last week where I was part of this amazing group of volunteers, I learned about @upscrolled.bsky.social.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
Oh my sweet Catherine 💔 I'm heartbroken by this news. Whatever work she was in always brought a smile to my face. Her presence will be sorely missed.
May she rest in God's peace, amen 🤲🏼
'Home Alone' and 'Schitt's Creek's actor Catherine O'Hara... @nbcbayarea.com
nbcbayarea.app.link/qA2VUbWam0b
May she rest in God's peace, amen 🤲🏼
'Home Alone' and 'Schitt's Creek's actor Catherine O'Hara... @nbcbayarea.com
nbcbayarea.app.link/qA2VUbWam0b
‘Home Alone' and ‘Schitt's Creek' actor Catherine O'Hara dies at 71
Actor Catherine O’Hara, best-known for roles in “Schitt’s Creek,” “Home Alone,” “Beetlejuice” and other TV and film productions, has died at age 71.
nbcbayarea.app.link
January 30, 2026 at 6:52 PM
Oh my sweet Catherine 💔 I'm heartbroken by this news. Whatever work she was in always brought a smile to my face. Her presence will be sorely missed.
May she rest in God's peace, amen 🤲🏼
'Home Alone' and 'Schitt's Creek's actor Catherine O'Hara... @nbcbayarea.com
nbcbayarea.app.link/qA2VUbWam0b
May she rest in God's peace, amen 🤲🏼
'Home Alone' and 'Schitt's Creek's actor Catherine O'Hara... @nbcbayarea.com
nbcbayarea.app.link/qA2VUbWam0b
At the @techforpalestine.org Bay Area Summit last week where I was part of this amazing group of volunteers, I learned about @upscrolled.bsky.social.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
January 29, 2026 at 5:16 PM
At the @techforpalestine.org Bay Area Summit last week where I was part of this amazing group of volunteers, I learned about @upscrolled.bsky.social.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
A social media platform that won't shadowban, for free speech, & for the people? Let's go!
I can't wait to connect with you all there, Insha'Allah.
January 25, 2026 at 10:55 PM
The inaugural @techforpalestine.org Bay Area Summit is off to a fantastic start, Alhamdulillah!!
January 24, 2026 at 7:08 PM
The inaugural @techforpalestine.org Bay Area Summit is off to a fantastic start, Alhamdulillah!!
Reposted by Ms. Hala
where his GoFundMe at
The worker, identified as TJ Sabula in the Washington Post, said “I don’t feel as though fate looks upon you often, and when it does, you better be ready to seize the opportunity. And today I think I did that.” www.washingtonpost.com/politics/202...
January 14, 2026 at 3:30 AM
where his GoFundMe at
Reposted by Ms. Hala
Hate has never solved any world problems. ✋🏻🚫
“You may not control all the events that happen to you, but you can decide not to be reduced by them.
I have decided not to be reduced by any events, social or political, that aim to rob me of my dignity”
— Maya Angelou
#SheShed
“You may not control all the events that happen to you, but you can decide not to be reduced by them.
I have decided not to be reduced by any events, social or political, that aim to rob me of my dignity”
— Maya Angelou
#SheShed
January 11, 2026 at 6:34 PM
Hate has never solved any world problems. ✋🏻🚫
“You may not control all the events that happen to you, but you can decide not to be reduced by them.
I have decided not to be reduced by any events, social or political, that aim to rob me of my dignity”
— Maya Angelou
#SheShed
“You may not control all the events that happen to you, but you can decide not to be reduced by them.
I have decided not to be reduced by any events, social or political, that aim to rob me of my dignity”
— Maya Angelou
#SheShed
Reposted by Ms. Hala
Guard at Winter Olympic construction site dies in nighttime subfreezing temperatures
Guard at Winter Olympic construction site dies in nighttime subfreezing temperatures
A guard at a construction site near a 2026 Winter Olympic venue in the mountain resort of Cortina d’Ampezzo died during a frigid overnight shift, authorities confirmed on Saturday.
www.1011now.com
January 11, 2026 at 7:18 PM
Guard at Winter Olympic construction site dies in nighttime subfreezing temperatures
Reposted by Ms. Hala
“It really is about cruelty,” said Gina Cornia, executive director of Utahns Against Hunger. “Withholding food from people is not the way to fix immigration.”
‘They need to go back’: Utah lawmaker seeks to end food and vaccination benefits for undocumented immigrants
A bill proposed by Rep. Trevor Lee seeks to end state benefits for undocumented immigrants, including aid to pregnant mothers, homeless services, children's health coverage and vaccination programs. Lee says those people "need to go back" to their homes.
www.sltrib.com
January 11, 2026 at 7:19 PM
“It really is about cruelty,” said Gina Cornia, executive director of Utahns Against Hunger. “Withholding food from people is not the way to fix immigration.”
In The Homes of Frida Kahlo
The Frida Kahlo street mural found between her two homes, the Blue House and the Red House, now turned into beautiful museums in her home town of Coyoacàn, Mexico City, Mexico.
The Frida Kahlo street mural found between her two homes, the Blue House and the Red House, now turned into beautiful museums in her home town of Coyoacàn, Mexico City, Mexico.
In The Homes of Frida Kahlo
The Frida Kahlo street mural found between her two homes, the Blue House and the Red House, now turned into beautiful museums in her home town of Coyoacàn, Mexico City, Mexico.
mshala.co
December 31, 2025 at 5:43 PM
In The Homes of Frida Kahlo
The Frida Kahlo street mural found between her two homes, the Blue House and the Red House, now turned into beautiful museums in her home town of Coyoacàn, Mexico City, Mexico.
The Frida Kahlo street mural found between her two homes, the Blue House and the Red House, now turned into beautiful museums in her home town of Coyoacàn, Mexico City, Mexico.
Reposted by Ms. Hala
Israeli strikes hit Sidon district; 100 Palestinians lose homes as Israel tears down residential building.
Israel kills 3 in Lebanon, displaces dozens after Jerusalem demolition
Israeli strikes hit Sidon district; 100 Palestinians lose homes as Israel tears down residential building.
www.aljazeera.com
December 22, 2025 at 2:30 PM
Israeli strikes hit Sidon district; 100 Palestinians lose homes as Israel tears down residential building.
Reposted by Ms. Hala
In a tiny hall far from Cairo, a club forges Egyptian girls' Olympic wrestling dreams reut.rs/3MUXFHK
In a tiny hall far from Cairo, a club forges Egyptian girls' Olympic wrestling dreams
In a cramped hall barely larger than a living room in the working-class Nile Delta city of Mansoura, girls grapple, tumble, and clamber to their feet again on worn mats, their laughter and shouts echoing off the peeling walls.
reut.rs
December 22, 2025 at 2:45 PM
In a tiny hall far from Cairo, a club forges Egyptian girls' Olympic wrestling dreams reut.rs/3MUXFHK
Reposted by Ms. Hala
“I want you to understand what it is like to live in Chicago during this time.”
aphyr.com/posts/397-i-...
aphyr.com/posts/397-i-...
November 9, 2025 at 5:26 PM
“I want you to understand what it is like to live in Chicago during this time.”
aphyr.com/posts/397-i-...
aphyr.com/posts/397-i-...
Reposted by Ms. Hala
Thou Shalt Never Again Complain About Egg Prices If You Voted For The Guy Who Canceled Food.
November 9, 2025 at 5:51 PM
Thou Shalt Never Again Complain About Egg Prices If You Voted For The Guy Who Canceled Food.
I wonder if the same people that attacked the capital over an election will do the same over the starvation attempt of their children...
Trump admin directs states to ‘undo’ full November SNAP benefits www.npr.org/2025/11/09/n...
Trump admin directs states to ‘undo’ full November SNAP benefits www.npr.org/2025/11/09/n...
Trump admin tells states to 'immediately undo' steps to fund November SNAP benefits
The Trump administration late Saturday directed states that they must "immediately undo" any actions they have made to provide benefits to low-income families via SNAP.
www.npr.org
November 9, 2025 at 6:00 PM
I wonder if the same people that attacked the capital over an election will do the same over the starvation attempt of their children...
Trump admin directs states to ‘undo’ full November SNAP benefits www.npr.org/2025/11/09/n...
Trump admin directs states to ‘undo’ full November SNAP benefits www.npr.org/2025/11/09/n...
November 3, 2025 at 5:53 PM
Quote of the Day by Ellen Johnson Sirleaf
Quote of the Day by Ellen Johnson Sirleaf
mshala.co
November 3, 2025 at 4:33 PM
Quote of the Day by Ellen Johnson Sirleaf
Hello November,
fresh breeze,
warm coffee,
new beginnings.
🎵'Tis Autumn by Nate King Cole
fresh breeze,
warm coffee,
new beginnings.
🎵'Tis Autumn by Nate King Cole
November 1, 2025 at 9:37 PM
Hello November,
fresh breeze,
warm coffee,
new beginnings.
🎵'Tis Autumn by Nate King Cole
fresh breeze,
warm coffee,
new beginnings.
🎵'Tis Autumn by Nate King Cole
Word to the wise: Stop trying to be "most people".
October 22, 2025 at 8:41 PM
Word to the wise: Stop trying to be "most people".
The eldest daughter syndrome is very real. It's ingrained in us to do so much and care for everyone else while our own vessel is empty.
Now up on the blog, the story of how I finally slowed down in September and refilled my vessel.
mshala.co/2025/10/06/r...
#Blog #Essay #vessel #burnout
Now up on the blog, the story of how I finally slowed down in September and refilled my vessel.
mshala.co/2025/10/06/r...
#Blog #Essay #vessel #burnout
October 9, 2025 at 5:21 PM
The eldest daughter syndrome is very real. It's ingrained in us to do so much and care for everyone else while our own vessel is empty.
Now up on the blog, the story of how I finally slowed down in September and refilled my vessel.
mshala.co/2025/10/06/r...
#Blog #Essay #vessel #burnout
Now up on the blog, the story of how I finally slowed down in September and refilled my vessel.
mshala.co/2025/10/06/r...
#Blog #Essay #vessel #burnout
Reflecting On My Slow September
mshala.co/2025/10/06/r...
mshala.co/2025/10/06/r...
Reflecting On My Slow September
The eldest daughter syndrome is very real. It’s ingrained in us to do so much and care for everyone else while our own vessel is empty. This is the story of how I finally slowed down in Septe…
mshala.co
October 8, 2025 at 12:27 AM
Reflecting On My Slow September
mshala.co/2025/10/06/r...
mshala.co/2025/10/06/r...
Salary ask? Vendor deal? Big buy like a car?
I’ve got you covered with:
✔️ $10 1:1 consultations
✔️ $25 mini group coaching
✔️ FREE Coffee Chat webinar (Sept 26)
Are you ready to negotiate?
I’ve got you covered with:
✔️ $10 1:1 consultations
✔️ $25 mini group coaching
✔️ FREE Coffee Chat webinar (Sept 26)
Are you ready to negotiate?
Consultation & Webinar for September
Salary ask? Vendor deal? Big buy like a car? I’ve got you covered with: ✔️ $10 1:1 consultations ✔️ $25 mini group coaching ✔️ FREE Coffee Chat webinar (Sept 26) Are you ready to negotiate?
mshala.co
September 19, 2025 at 2:08 PM
Salary ask? Vendor deal? Big buy like a car?
I’ve got you covered with:
✔️ $10 1:1 consultations
✔️ $25 mini group coaching
✔️ FREE Coffee Chat webinar (Sept 26)
Are you ready to negotiate?
I’ve got you covered with:
✔️ $10 1:1 consultations
✔️ $25 mini group coaching
✔️ FREE Coffee Chat webinar (Sept 26)
Are you ready to negotiate?
That part!! ,💯💯💯
Judging by the shamefully opportunistic & politicizing rhetoric of some rightwingers on Twitter, & their cynical use of Charlie Kirk’s horrific murder for political point scoring, it’s almost as if Minnesota Rep. Melissa Hortman wasn’t murdered by a Trump-voting MAGA maniac just 12 weeks ago.
September 10, 2025 at 9:42 PM
That part!! ,💯💯💯
Reposted by Ms. Hala
Israel has launched strikes in six countries over the past 72 hours, targeting Palestine, Lebanon, Syria, Tunisia, Qatar, and Yemen aje.io/gx7iu7x
September 10, 2025 at 9:19 PM
Israel has launched strikes in six countries over the past 72 hours, targeting Palestine, Lebanon, Syria, Tunisia, Qatar, and Yemen aje.io/gx7iu7x