🌿 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐣𝐨𝐢𝐧 𝐭𝐡𝐞 𝟑𝟎-𝐃𝐚𝐲 “𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐁𝐞𝐭𝐭𝐞𝐫” 𝐌𝐏𝐍 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞! 🌿
Join at your own pace — small steps for lasting lifestyle change & reduced symptom burden.
Inspired by Hamster in your Brain (Drs. Kreier & Biezefeld).
#EverydayBetter #MPNChallenge #MPN #EverydayBetter #MPNWorld #Hematology

🚨 Last call!
The 30-Day “Everyday Better” MPN Challenge starts tomorrow! 🌿
Sign up today via the MPN Journal (also shared by email).
Kick-off webinar tomorrow 19:00 CET with Dr. Felix Kreier from Haus of Hamsters, MPN World (@gmpnsf.bsky.social) & ambassadors.
👉 mpnjournal.com/challenge

🌍 𝐎𝐧𝐥𝐲 𝟓 𝐃𝐚𝐲𝐬 𝐋𝐞𝐟𝐭!
Join the 30-Day “𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐁𝐄𝐓𝐓𝐄𝐑” MPN Challenge, starting Nov 1 — 30 days of small, daily steps to reduce symptoms & improve quality of life. 💪

Kick-off webinar: Sat 7 PM CET
Create your MPN Journal account 👉 mpnjournal.com/challenge

#MPNChallenge #EverydayBetter #MPNJournal

Want to lower your MPN symptom burden? 🌿
Join the 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐁𝐄𝐓𝐓𝐄𝐑 30-Day Challenge (starts Nov 1) — created by patients, for patients.
Get daily, science-based tips to ease symptoms, boost energy & live well.
Free + anonymous via MPN Journal → mpnjournal.com/challenge #MPNChallenge #MPNJournal

🚀 𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗨𝗽𝗱𝗮𝘁𝗲: The MPN Journal is now smarter & easier than ever! Smarter charts, full medication control, weight tracking + big upgrades to lab results (SI & conventional units, smarter graphs, auto-conversion). 📊 #MPN #HealthTech

📊 New questions, more data – for better research 🔬
We’ve updated our questionnaire:

📝 One-time: privacy policy, country, height/weight, MPN diagnosis/family, alternative therapies, add your doctor.
🔄 Recurring: new side effects, symptoms, smoking/alcohol, menstrual/menopause, phlebotomy types.

💭 In the MPN Journal app, 50% of patients report fear of disease progression. Half of them rate it 8 or higher. It's time for more awareness and psychosocial support. #MPN #FearOfProgression #QualityOfLife #hematology

(258 characters)

📌 𝗦𝘁𝗮𝘆 𝗣𝗿𝗲𝗽𝗮𝗿𝗲𝗱 𝗮𝗻𝗱 𝗢𝗻 𝗧𝗼𝗽
Keep your appointments logged in your MPN Journal. Regularly update symptoms and notes before visits to stay prepared. After each consult, record treatment changes and don’t forget to schedule your next appointment! #MPN #PatientCare #ChronicIllness #HealthManagement

📰 𝗚𝗿𝗲𝗮𝘁 𝗻𝗲𝘄𝘀!
We’re proud to be mentioned in Hemato-Oncologie’s recent article about the MPN Tracking App, designed to support patients in managing their journey.👇 Read more below!
hemato-oncologie.nl/nieuws/mpn-t...
#MPN #PatientSupport #MPNJournal #Oncology#Hematology #DigitalHealth

𝗪𝗵𝗮𝘁’𝘀 𝗻𝗲𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗠𝗣𝗡 𝗝𝗼𝘂𝗿𝗻𝗮𝗹? 📰
We share updates & insights based on your feedback — all in our News tab. Got ideas? Let’s build it together!
#MPNJournal #StayInformed #PatientEmpowerment #HealthData #ChronicDisease #Hematology

𝗙𝗜𝗚𝗛𝗧𝗜𝗡𝗚 𝗙𝗔𝗧𝗜𝗚𝗨𝗘 𝗪𝗜𝗧𝗛 𝗠𝗣𝗡 𝗝𝗢𝗨𝗥𝗡𝗔𝗟 – A patient’s story 💡🏃‍♂️ Diagnosed with PV in 2020, I tracked symptoms daily & found a direct link between movement & fatigue. Exercise helped reduce symptoms. Personal experience—results may vary.
👉 See next post for more!

#MPN #MPNJournal #HealthData #PatientVoice

Attending #EHA2025 in Milan! Meet us to discover MPN Journal—a global, patient-driven platform for everyone living with myeloproliferative neoplasms. Empowering patients, advancing research. Let’s connect!
#MPNJournal #Hematology #empowerpatients #ClinicalResearchSolutions

𝐌𝐏𝐍 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐛𝐫𝐞𝐚𝐤𝐬 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞 𝐛𝐚𝐫𝐫𝐢𝐞𝐫𝐬! 🌍
Six new languages added: Danish, Finnish, Italian, Norwegian, Spanish & Swedish ✨
Medical info should be accessible to all. Now we can help more patients & researchers in their native language!
#Hematology #MPN #BloodDisorders #Healthcare #GlobalHealth

𝐌𝐏𝐍 𝗪𝗼𝗿𝗹𝗱-𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗥𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝗲𝗻 𝗘𝗨𝗥𝗢-𝗡𝗘𝗧 𝟮𝟬𝟮𝟱
On May 15 in Zürich, John Hoogland showed how real-world data can reveal new patterns in MPN care. Thanks HOCH Health Ostschweiz for hosting!

🔗 Info: www.h-och.ch/ueber-uns/ve...

#EURO_NET2025 #MPN #research #hematology #mpnjournal

🚀 MPN Journal is live on Bluesky!
Since our launch on May 1st, we’ve supported the global MPN community with tools for profiles, symptom tracking, and knowledge sharing.
Excited to connect here—follow us for updates!
#MPN #HealthcareInnovation #MPNJournal