Moving Mountains Coaching
@movingmountains.bsky.social
Empowering Athletes & Couples through coaching! Mental Health Advocate & Author. Transforming energy into purpose, self-worth, and enduring relationships
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🌱 I provide mental health support for individuals and couples, focused on creating safe spaces to improve self-compassion, build stronger relationships, and enhance intimacy. My goal is to help clients heal past trauma, develop lasting skills, and holistically improve wellbeing #athletementalhealth
37 years ago today ! I fell in love with hip hop! Thhis album is why ! This album saved me and I never looked back ! #hiphop @mrchuckd.bsky.social @flavorflav.bsky.social #hiphop
June 28, 2025 at 9:47 PM
37 years ago today ! I fell in love with hip hop! Thhis album is why ! This album saved me and I never looked back ! #hiphop @mrchuckd.bsky.social @flavorflav.bsky.social #hiphop
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41 YEARS AGO TODAY on June 9, 1984, "Time After Time" by Cyndi Lauper reached #1 on the Billboard Hot 100 chart.
June 9, 2025 at 4:29 PM
41 YEARS AGO TODAY on June 9, 1984, "Time After Time" by Cyndi Lauper reached #1 on the Billboard Hot 100 chart.
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NEWARK, N.J. (AP) — New Jersey mayor is arrested at ICE detention center where he was protesting its opening, acting US attorney says.
May 9, 2025 at 7:44 PM
NEWARK, N.J. (AP) — New Jersey mayor is arrested at ICE detention center where he was protesting its opening, acting US attorney says.
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Another first…
The new pope, is descended from Creole people of color from New Orleans.
www.nytimes.com/2025/05/08/u...
The new pope, is descended from Creole people of color from New Orleans.
www.nytimes.com/2025/05/08/u...
New Pope Has Creole Roots in New Orleans
www.nytimes.com
May 9, 2025 at 11:10 AM
Another first…
The new pope, is descended from Creole people of color from New Orleans.
www.nytimes.com/2025/05/08/u...
The new pope, is descended from Creole people of color from New Orleans.
www.nytimes.com/2025/05/08/u...
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Mexico has sued Google for changing the Gulf of Mexico’s name to “Gulf of America” for Google Maps users in the United States, Mexican president Claudia Sheinbaum said on Friday.
Mexico sues Google over changing Gulf of Mexico’s name for US users
President Claudia Sheinbaum says lawsuit has been filed after US lawmakers voted on name change
www.theguardian.com
May 9, 2025 at 10:03 PM
Mexico has sued Google for changing the Gulf of Mexico’s name to “Gulf of America” for Google Maps users in the United States, Mexican president Claudia Sheinbaum said on Friday.
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The first American Pope, Leo XIV, has just been elected.
Prevost, from Chicago, is deemed to be in the mold of Pope Francis—a progressive.
Yes, this is real.
Prevost, from Chicago, is deemed to be in the mold of Pope Francis—a progressive.
Yes, this is real.
May 8, 2025 at 5:19 PM
The first American Pope, Leo XIV, has just been elected.
Prevost, from Chicago, is deemed to be in the mold of Pope Francis—a progressive.
Yes, this is real.
Prevost, from Chicago, is deemed to be in the mold of Pope Francis—a progressive.
Yes, this is real.
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This this this
I wrote about Sinners.
Watching so many Black folk call the film "demonic", I explain how its central horror -- and triumph is that the film casts Black/African spirituality as an effective challenge to Western Christianity.
www.washingtonpost.com/opinions/202...
Watching so many Black folk call the film "demonic", I explain how its central horror -- and triumph is that the film casts Black/African spirituality as an effective challenge to Western Christianity.
www.washingtonpost.com/opinions/202...
Opinion | ‘Sinners’ is a Black challenge to White Christianity
Ryan Coogler’s masterpiece mixes African spirits, the American church and the power of music into a terrifying brew.
www.washingtonpost.com
May 7, 2025 at 5:03 PM
This this this
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Reposted by Moving Mountains Coaching
Reposted by Moving Mountains Coaching
The incredible, iconic Queen: Wunmi Mosaku
IMO the best character in that movie. She’s a force
IMO the best character in that movie. She’s a force
April 28, 2025 at 2:09 PM
The incredible, iconic Queen: Wunmi Mosaku
IMO the best character in that movie. She’s a force
IMO the best character in that movie. She’s a force
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There are people who think “peer-reviewed research” means the research was reviewed by random people with no expertise at all. I wish I were exaggerating 👀
April 28, 2025 at 12:30 PM
There are people who think “peer-reviewed research” means the research was reviewed by random people with no expertise at all. I wish I were exaggerating 👀
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And now, a note on Bill Owens who, until this past week, was the executive producer of 60 Minutes.
We’ll be back next week with another edition of 60 Minutes.
We’ll be back next week with another edition of 60 Minutes.
April 28, 2025 at 12:38 AM
And now, a note on Bill Owens who, until this past week, was the executive producer of 60 Minutes.
We’ll be back next week with another edition of 60 Minutes.
We’ll be back next week with another edition of 60 Minutes.
Reposted by Moving Mountains Coaching
Reposted by Moving Mountains Coaching
Reposted by Moving Mountains Coaching
Virginia Giuffre, who was the first of Jeffrey Epstein’s victims to go public — accusing Epstein and Ghislaine Maxwell of recruiting her to join their sex trafficking ring — and who sued Prince Andrew for sexual assault, died on Friday. She was 41.
Virginia Giuffre, Voice in Epstein Sex-Trafficking Scandal, Dies at 41
She accused Jeffrey Epstein and his co-conspirator, Ghislaine Maxwell, of recruiting her to join their sex-trafficking ring and sued Prince Andrew for sexual assault.
www.nytimes.com
April 26, 2025 at 4:02 AM
Virginia Giuffre, who was the first of Jeffrey Epstein’s victims to go public — accusing Epstein and Ghislaine Maxwell of recruiting her to join their sex trafficking ring — and who sued Prince Andrew for sexual assault, died on Friday. She was 41.
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If you are feeling heavy, restless, or worn down, you are not alone. Be gentle with yourself. These are not easy days to carry. You are doing the best you can.
April 26, 2025 at 3:48 AM
If you are feeling heavy, restless, or worn down, you are not alone. Be gentle with yourself. These are not easy days to carry. You are doing the best you can.
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Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.
Fired, rehired, and fired again: Some federal workers find they're suddenly uninsured
Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.
www.npr.org
April 25, 2025 at 9:09 PM
Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.
Reposted by Moving Mountains Coaching
Reposted by Moving Mountains Coaching
This album is a personal classic to me. "When This Feeling" is my most played song, "Use Your Heart" "All About You" I love every single track here, including the interludes.
29 years ago today, SWV released their second album "New Beginning."
What's 1⃣ of your favorite songs?
What's 1⃣ of your favorite songs?
April 23, 2025 at 10:46 PM
This album is a personal classic to me. "When This Feeling" is my most played song, "Use Your Heart" "All About You" I love every single track here, including the interludes.
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A Venezuelan immigrant reportedly went the wrong way while delivering food in Detroit, ended up crossing the Canadian border, was taken into custody by U.S. authorities, and deported
Venezuelan immigrant in Detroit makes a wrong turn at Ambassador Bridge, is deported
It is the latest immigration twist in a growing legal — and political — showdown between two branches of government.
www.freep.com
April 23, 2025 at 6:44 PM
A Venezuelan immigrant reportedly went the wrong way while delivering food in Detroit, ended up crossing the Canadian border, was taken into custody by U.S. authorities, and deported
Hysterectomy day one was rough. There was so much I was mot ready for but I’m looking forward to healing #blacksky #menopause #hysterectomy #blackwomen #chapter47 #mentalhealth
April 23, 2025 at 9:57 AM
Hysterectomy day one was rough. There was so much I was mot ready for but I’m looking forward to healing #blacksky #menopause #hysterectomy #blackwomen #chapter47 #mentalhealth
April 19, 2025 at 3:37 AM
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Van Hollen says that Abrego Garcia hadn't been able to talk to anyone outside CECOT since his abduction and that Garcia wants nothing more than to talk to his wife
April 18, 2025 at 8:29 PM
Van Hollen says that Abrego Garcia hadn't been able to talk to anyone outside CECOT since his abduction and that Garcia wants nothing more than to talk to his wife
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Good Friday
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.
April 18, 2025 at 5:53 PM
Good Friday
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.
Reposted by Moving Mountains Coaching
Breaking News: Kilmar Abrego Garcia, the Maryland man mistakenly deported by the Trump administration, told Senator Chris Van Hollen that he was traumatized from his weeks inside a prison in El Salvador. He was transferred to another detention facility where he remains in isolation.
Abrego Garcia Told Chris Van Hollen He Had Been In Isolation in El Salvador Prison
Senator Chris Van Hollen said Kilmar Abrego Garcia, an immigrant who was deported and incarcerated in El Salvador, reported having been transferred after weeks in a notorious maximum security prison.
www.nytimes.com
April 18, 2025 at 8:53 PM
Breaking News: Kilmar Abrego Garcia, the Maryland man mistakenly deported by the Trump administration, told Senator Chris Van Hollen that he was traumatized from his weeks inside a prison in El Salvador. He was transferred to another detention facility where he remains in isolation.