@monirose.bsky.social
Sassy ol broad who is determined to not go quietly into the shadows! I have stuff to say and maybe you will benefit! That's my jam. Helping other ladies reach their dreams. Focus on SA and DV
I can’t control the chaos out there, but I can spark power, purpose, and possibility in women who are ready to rise. #WomenWhoRise #PowerfulWomen #NoMoreShrinking #Unapologetic #OwnYourVoice
April 22, 2025 at 2:39 PM
I can’t control the chaos out there, but I can spark power, purpose, and possibility in women who are ready to rise. #WomenWhoRise #PowerfulWomen #NoMoreShrinking #Unapologetic #OwnYourVoice
They say sunflowers are yellow.
But I wasn’t feeling yellow that day.
I was listening—softly—
to a blue that kept showing up in my chest.
So I followed it.
Not because it made sense,
but because it felt like the truest conversation I could have.
#art #blue #sunflowers
But I wasn’t feeling yellow that day.
I was listening—softly—
to a blue that kept showing up in my chest.
So I followed it.
Not because it made sense,
but because it felt like the truest conversation I could have.
#art #blue #sunflowers
April 22, 2025 at 1:05 PM
They say sunflowers are yellow.
But I wasn’t feeling yellow that day.
I was listening—softly—
to a blue that kept showing up in my chest.
So I followed it.
Not because it made sense,
but because it felt like the truest conversation I could have.
#art #blue #sunflowers
But I wasn’t feeling yellow that day.
I was listening—softly—
to a blue that kept showing up in my chest.
So I followed it.
Not because it made sense,
but because it felt like the truest conversation I could have.
#art #blue #sunflowers
No more waiting.
No more rehearsing.
This is the moment you step into yourself.
For the woman who’s done shrinking, done spinning, done doubting—
I Am. Period. is a FREE mini-guide to help you walk in your power.
Not someday. Now.
bit.ly/4jwlkJS
#MidlifeWoman #BoomerWomen #SovereignAF
No more rehearsing.
This is the moment you step into yourself.
For the woman who’s done shrinking, done spinning, done doubting—
I Am. Period. is a FREE mini-guide to help you walk in your power.
Not someday. Now.
bit.ly/4jwlkJS
#MidlifeWoman #BoomerWomen #SovereignAF
April 22, 2025 at 1:04 PM
No more waiting.
No more rehearsing.
This is the moment you step into yourself.
For the woman who’s done shrinking, done spinning, done doubting—
I Am. Period. is a FREE mini-guide to help you walk in your power.
Not someday. Now.
bit.ly/4jwlkJS
#MidlifeWoman #BoomerWomen #SovereignAF
No more rehearsing.
This is the moment you step into yourself.
For the woman who’s done shrinking, done spinning, done doubting—
I Am. Period. is a FREE mini-guide to help you walk in your power.
Not someday. Now.
bit.ly/4jwlkJS
#MidlifeWoman #BoomerWomen #SovereignAF
And if we’re going to keep going, let’s break some rules.
Let’s laugh. Let’s dance. Let’s reclaim what they told us we could never have.
#genx #boomers #70s open.substack.com/pub/monicahe...
Let’s laugh. Let’s dance. Let’s reclaim what they told us we could never have.
#genx #boomers #70s open.substack.com/pub/monicahe...
April 18, 2025 at 2:57 PM
And if we’re going to keep going, let’s break some rules.
Let’s laugh. Let’s dance. Let’s reclaim what they told us we could never have.
#genx #boomers #70s open.substack.com/pub/monicahe...
Let’s laugh. Let’s dance. Let’s reclaim what they told us we could never have.
#genx #boomers #70s open.substack.com/pub/monicahe...
April 17, 2025 at 12:56 PM
What if “fine” is just fear dressed in politeness? You don’t need more coping. You need a breakthrough. #genx #boomers #70s
monicahebert.substack.com/p/dont-ignor...
monicahebert.substack.com/p/dont-ignor...
April 16, 2025 at 11:14 AM
What if “fine” is just fear dressed in politeness? You don’t need more coping. You need a breakthrough. #genx #boomers #70s
monicahebert.substack.com/p/dont-ignor...
monicahebert.substack.com/p/dont-ignor...
Reposted
I can't emphasize enough that the most important thing journalists can do right now is publish exactly this kind of article
April 16, 2025 at 2:30 AM
I can't emphasize enough that the most important thing journalists can do right now is publish exactly this kind of article
In today’s essay I present how I learned to go from out of control temper tantrums to a bestie with anger. #anger #nomanagment #bff
April 15, 2025 at 1:15 PM
In today’s essay I present how I learned to go from out of control temper tantrums to a bestie with anger. #anger #nomanagment #bff
“Wanting More Is Holy.”
They told us desire was dangerous.
That contentment meant shrinking.
That asking for more made us greedy.
I say: Bullshit.
Desire is divine.
Wanting is sacred.
And I won’t apologize for craving more life.
🖤 Read it here: open.substack.com/pub/monicahe...
#genx #boomers
They told us desire was dangerous.
That contentment meant shrinking.
That asking for more made us greedy.
I say: Bullshit.
Desire is divine.
Wanting is sacred.
And I won’t apologize for craving more life.
🖤 Read it here: open.substack.com/pub/monicahe...
#genx #boomers
April 14, 2025 at 2:15 PM
“Wanting More Is Holy.”
They told us desire was dangerous.
That contentment meant shrinking.
That asking for more made us greedy.
I say: Bullshit.
Desire is divine.
Wanting is sacred.
And I won’t apologize for craving more life.
🖤 Read it here: open.substack.com/pub/monicahe...
#genx #boomers
They told us desire was dangerous.
That contentment meant shrinking.
That asking for more made us greedy.
I say: Bullshit.
Desire is divine.
Wanting is sacred.
And I won’t apologize for craving more life.
🖤 Read it here: open.substack.com/pub/monicahe...
#genx #boomers
Fear says the future is too big.
But maybe it’s not about building a new life.
Maybe it’s about reshaping what you’ve already survived into something meaningful. #genx #boomers #70s
bit.ly/4kncuzg
But maybe it’s not about building a new life.
Maybe it’s about reshaping what you’ve already survived into something meaningful. #genx #boomers #70s
bit.ly/4kncuzg
Re-Claim Your Dreams Workbook
Feeling stuck? Lost your spark? This workbook isn’t just advice—it’s your step-by-step guide to finally reclaiming what’s yours.You had dreams once. Big ones. But life happened. Responsibilities, expe...
bit.ly
April 13, 2025 at 11:09 AM
Fear says the future is too big.
But maybe it’s not about building a new life.
Maybe it’s about reshaping what you’ve already survived into something meaningful. #genx #boomers #70s
bit.ly/4kncuzg
But maybe it’s not about building a new life.
Maybe it’s about reshaping what you’ve already survived into something meaningful. #genx #boomers #70s
bit.ly/4kncuzg
Starting something new feels like stepping off a cliff. I used to think that meant I wasn’t ready. The dream doesn’t scare you because it’s too big. It scares you because it’s yours.
What if you took one brave step today—and let it be small?
bit.ly/41B52bd #genx #boomers #70s
What if you took one brave step today—and let it be small?
bit.ly/41B52bd #genx #boomers #70s
Building Believable Faith
A handy tutorial to help you build your faith muscle. No preaching. No scolding. Just Grandma showing you how she has built her faith.
bit.ly
April 12, 2025 at 9:31 PM
Starting something new feels like stepping off a cliff. I used to think that meant I wasn’t ready. The dream doesn’t scare you because it’s too big. It scares you because it’s yours.
What if you took one brave step today—and let it be small?
bit.ly/41B52bd #genx #boomers #70s
What if you took one brave step today—and let it be small?
bit.ly/41B52bd #genx #boomers #70s
I almost canceled dinner tonight.
Told myself I was tired.
But really?
I was afraid of what it means to be seen.
Then it hit me:
I’ve wrapped myself in solitude so tight, I called it peace.
But that's block.
More money = more life.
More joy.
More me.
And I’m ready for it.
#genx #boomers #70s
Told myself I was tired.
But really?
I was afraid of what it means to be seen.
Then it hit me:
I’ve wrapped myself in solitude so tight, I called it peace.
But that's block.
More money = more life.
More joy.
More me.
And I’m ready for it.
#genx #boomers #70s
April 11, 2025 at 7:03 PM
Meet Barbara. She didn’t burn her life down—she repurposed it.
No reinvention. No retreat to Bali. Just a quiet, powerful return to herself.
This 3-part story is unfolding now.
🪑 Chapter One: live now bit.ly/42imnr3
#genx #boomers #70s #nostalgia #memories
No reinvention. No retreat to Bali. Just a quiet, powerful return to herself.
This 3-part story is unfolding now.
🪑 Chapter One: live now bit.ly/42imnr3
#genx #boomers #70s #nostalgia #memories
April 10, 2025 at 3:16 PM
Meet Barbara. She didn’t burn her life down—she repurposed it.
No reinvention. No retreat to Bali. Just a quiet, powerful return to herself.
This 3-part story is unfolding now.
🪑 Chapter One: live now bit.ly/42imnr3
#genx #boomers #70s #nostalgia #memories
No reinvention. No retreat to Bali. Just a quiet, powerful return to herself.
This 3-part story is unfolding now.
🪑 Chapter One: live now bit.ly/42imnr3
#genx #boomers #70s #nostalgia #memories
She was happy. She lived for herself & enjoyed her own company. They called it loneliness.
She knew it was freedom ~F.E. Marie
#genx #boomers #70s #nostalgia #memories
She knew it was freedom ~F.E. Marie
#genx #boomers #70s #nostalgia #memories
April 10, 2025 at 1:44 AM
She was happy. She lived for herself & enjoyed her own company. They called it loneliness.
She knew it was freedom ~F.E. Marie
#genx #boomers #70s #nostalgia #memories
She knew it was freedom ~F.E. Marie
#genx #boomers #70s #nostalgia #memories
This week, I finally gathered all the resources I’ve created—the workbooks, the guidebooks, the soul tools—and set them out in one place for you to find, explore, and take what you need.
I’m calling it the Toolbox Library. #genx #boomers #70s monicahebert.substack.com/p/come-take-...
I’m calling it the Toolbox Library. #genx #boomers #70s monicahebert.substack.com/p/come-take-...
Come Take a Look at What I’ve Set Out for You
Sometimes, you don’t need more advice. You just need to know where to start.
monicahebert.substack.com
April 8, 2025 at 10:46 PM
This week, I finally gathered all the resources I’ve created—the workbooks, the guidebooks, the soul tools—and set them out in one place for you to find, explore, and take what you need.
I’m calling it the Toolbox Library. #genx #boomers #70s monicahebert.substack.com/p/come-take-...
I’m calling it the Toolbox Library. #genx #boomers #70s monicahebert.substack.com/p/come-take-...
We can’t fight the good fight if we’re running on fumes.
Resisting the current administration matters.
So does taking care of your nervous system.
You’re allowed to rest.
Because the more grounded we are, the stronger we show up. #genx #boomers #70s #nostalgia #memories
Resisting the current administration matters.
So does taking care of your nervous system.
You’re allowed to rest.
Because the more grounded we are, the stronger we show up. #genx #boomers #70s #nostalgia #memories
April 8, 2025 at 12:59 PM
We can’t fight the good fight if we’re running on fumes.
Resisting the current administration matters.
So does taking care of your nervous system.
You’re allowed to rest.
Because the more grounded we are, the stronger we show up. #genx #boomers #70s #nostalgia #memories
Resisting the current administration matters.
So does taking care of your nervous system.
You’re allowed to rest.
Because the more grounded we are, the stronger we show up. #genx #boomers #70s #nostalgia #memories
Self-love doesn’t always look like journaling and candles.
Sometimes it looks like canceling plans, turning off your phone, and eating crackers in bed while watching reruns.
That counts.
#genx #boomers #70s #nostalgia #memories
Sometimes it looks like canceling plans, turning off your phone, and eating crackers in bed while watching reruns.
That counts.
#genx #boomers #70s #nostalgia #memories
April 8, 2025 at 12:53 PM
Self-love doesn’t always look like journaling and candles.
Sometimes it looks like canceling plans, turning off your phone, and eating crackers in bed while watching reruns.
That counts.
#genx #boomers #70s #nostalgia #memories
Sometimes it looks like canceling plans, turning off your phone, and eating crackers in bed while watching reruns.
That counts.
#genx #boomers #70s #nostalgia #memories