Susan Day 🇦🇺
@mindfulartstherapy.bsky.social
Mindful arts therapist and author, empowering and building emotional resilience one paint smudge at a time 🎨 mindfulartstherapy.com.au
Mindfulness and arts therapy can have an extraordinary impact on supporting your healing journey.
www.amazon.com/Art-Therapy-...
#mindfulartstherapy #mindfularts #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart #arttherapybooks #arttherapyactivities
www.amazon.com/Art-Therapy-...
#mindfulartstherapy #mindfularts #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart #arttherapybooks #arttherapyactivities
Art Therapy Activities for Healing: 25 Art Therapy Activities to Help You Find Healing (Mindful Arts Therapy Activity Books)
Art Therapy Activities for Healing: 25 Art Therapy Activities to Help You Find Healing (Mindful Arts Therapy Activity Books) - Kindle edition by Day, Susan. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Art Therapy Activities for Healing: 25 Art Therapy Activities to Help You Find Healing (Mindful Arts Therapy Activity Books).
www.amazon.com
January 17, 2025 at 8:30 PM
Mindfulness and arts therapy can have an extraordinary impact on supporting your healing journey.
www.amazon.com/Art-Therapy-...
#mindfulartstherapy #mindfularts #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart #arttherapybooks #arttherapyactivities
www.amazon.com/Art-Therapy-...
#mindfulartstherapy #mindfularts #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart #arttherapybooks #arttherapyactivities
The fusion of mindfulness with artistic expression creates a synergistic effect that nurtures personal growth & also spiritual & emotional well-being.
mindfulartstherapy.com.au/mindful-arts...
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart
mindfulartstherapy.com.au/mindful-arts...
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart
January 15, 2025 at 10:08 PM
The fusion of mindfulness with artistic expression creates a synergistic effect that nurtures personal growth & also spiritual & emotional well-being.
mindfulartstherapy.com.au/mindful-arts...
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart
mindfulartstherapy.com.au/mindful-arts...
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingwithart
I'm a great cook 👩🍳😎 What about you?
#mindfulartstherapy #mindfultips #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingthroughart
#mindfulartstherapy #mindfultips #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingthroughart
January 12, 2025 at 10:36 PM
I'm a great cook 👩🍳😎 What about you?
#mindfulartstherapy #mindfultips #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingthroughart
#mindfulartstherapy #mindfultips #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingthroughart
Oooh, I love the smell of rain 🌧🌦😁✨️
January 12, 2025 at 10:04 PM
Oooh, I love the smell of rain 🌧🌦😁✨️
Could you actually doodle your way to better mental health? Sure can! Find out how -
mindfulartstherapy.com.au/doodling-and...
#mindfulartstherapy
#mindfulart #arttherapyjourney #arttherapyheals #arttherapyactivity #artandmeditation #arttherapyactivities #arttherapyblogpost
mindfulartstherapy.com.au/doodling-and...
#mindfulartstherapy
#mindfulart #arttherapyjourney #arttherapyheals #arttherapyactivity #artandmeditation #arttherapyactivities #arttherapyblogpost
January 7, 2025 at 3:13 AM
Could you actually doodle your way to better mental health? Sure can! Find out how -
mindfulartstherapy.com.au/doodling-and...
#mindfulartstherapy
#mindfulart #arttherapyjourney #arttherapyheals #arttherapyactivity #artandmeditation #arttherapyactivities #arttherapyblogpost
mindfulartstherapy.com.au/doodling-and...
#mindfulartstherapy
#mindfulart #arttherapyjourney #arttherapyheals #arttherapyactivity #artandmeditation #arttherapyactivities #arttherapyblogpost
Partying Way Too Hard? Find out how mindfulness and art can help 🤗😁✨️
mindfulartstherapy.com.au/partying-way...
#mindfulartstherapy #mindfultips #arttherapyhealsthesoul #arttherapyjourney #arttherapyheals #artandmeditation #healingwithmindfulness #healingthroughart #healingwithart
mindfulartstherapy.com.au/partying-way...
#mindfulartstherapy #mindfultips #arttherapyhealsthesoul #arttherapyjourney #arttherapyheals #artandmeditation #healingwithmindfulness #healingthroughart #healingwithart
January 4, 2025 at 11:05 PM
Partying Way Too Hard? Find out how mindfulness and art can help 🤗😁✨️
mindfulartstherapy.com.au/partying-way...
#mindfulartstherapy #mindfultips #arttherapyhealsthesoul #arttherapyjourney #arttherapyheals #artandmeditation #healingwithmindfulness #healingthroughart #healingwithart
mindfulartstherapy.com.au/partying-way...
#mindfulartstherapy #mindfultips #arttherapyhealsthesoul #arttherapyjourney #arttherapyheals #artandmeditation #healingwithmindfulness #healingthroughart #healingwithart
Reflections & Intentions Through the Seasons ✨️ Is a month-by-month journey, synchronized through the seasons & illustrating how mindful practices and art therapy can nurture your self-discovery -
www.amazon.com/dp/B0DRXP3XV9
#mindfulartstherapy #intentionsfor2025 #reflectandgrow #arttherapyjourney
www.amazon.com/dp/B0DRXP3XV9
#mindfulartstherapy #intentionsfor2025 #reflectandgrow #arttherapyjourney
January 1, 2025 at 7:07 AM
Reflections & Intentions Through the Seasons ✨️ Is a month-by-month journey, synchronized through the seasons & illustrating how mindful practices and art therapy can nurture your self-discovery -
www.amazon.com/dp/B0DRXP3XV9
#mindfulartstherapy #intentionsfor2025 #reflectandgrow #arttherapyjourney
www.amazon.com/dp/B0DRXP3XV9
#mindfulartstherapy #intentionsfor2025 #reflectandgrow #arttherapyjourney
Reposted by Susan Day 🇦🇺
This sums it up, yes.
December 22, 2024 at 12:40 AM
This sums it up, yes.
Coming soon - a new guide that will explain how to utilize the power of the seasons to set your intentions for 2025 🎨✨️
Get it for free when you sign up before Jan 8 -
mindfulartstherapy.com.au/download-you...
#mindfulartstherapy #artandhealing #healingwithmindfulness #intentionsfor2025
Get it for free when you sign up before Jan 8 -
mindfulartstherapy.com.au/download-you...
#mindfulartstherapy #artandhealing #healingwithmindfulness #intentionsfor2025
December 29, 2024 at 9:52 PM
Coming soon - a new guide that will explain how to utilize the power of the seasons to set your intentions for 2025 🎨✨️
Get it for free when you sign up before Jan 8 -
mindfulartstherapy.com.au/download-you...
#mindfulartstherapy #artandhealing #healingwithmindfulness #intentionsfor2025
Get it for free when you sign up before Jan 8 -
mindfulartstherapy.com.au/download-you...
#mindfulartstherapy #artandhealing #healingwithmindfulness #intentionsfor2025
Ever wondered why laughing is the best medicine? Giggle and snigger your way to better mental health 😁 Read on:
mindfulartstherapy.com.au/laughter-and...
#mindfularts #artandmeditation #gratitudeandmentalhealth #mindfulartstherapy #laughterand #mentalhealth
mindfulartstherapy.com.au/laughter-and...
#mindfularts #artandmeditation #gratitudeandmentalhealth #mindfulartstherapy #laughterand #mentalhealth
December 29, 2024 at 1:11 AM
Ever wondered why laughing is the best medicine? Giggle and snigger your way to better mental health 😁 Read on:
mindfulartstherapy.com.au/laughter-and...
#mindfularts #artandmeditation #gratitudeandmentalhealth #mindfulartstherapy #laughterand #mentalhealth
mindfulartstherapy.com.au/laughter-and...
#mindfularts #artandmeditation #gratitudeandmentalhealth #mindfulartstherapy #laughterand #mentalhealth
Feeling like you may have overdone it this holiday? Well, do I have some tips for you!
18 of them! ✨️🎄✨️
Check it out:
mindfulartstherapy.com.au/18-self-care...
#mindfulartstherapy #mindfularttherapy #arttherapyjourney #arttherapyheals #healingwithmindfulness #healingthroughart
18 of them! ✨️🎄✨️
Check it out:
mindfulartstherapy.com.au/18-self-care...
#mindfulartstherapy #mindfularttherapy #arttherapyjourney #arttherapyheals #healingwithmindfulness #healingthroughart
December 27, 2024 at 4:22 AM
Feeling like you may have overdone it this holiday? Well, do I have some tips for you!
18 of them! ✨️🎄✨️
Check it out:
mindfulartstherapy.com.au/18-self-care...
#mindfulartstherapy #mindfularttherapy #arttherapyjourney #arttherapyheals #healingwithmindfulness #healingthroughart
18 of them! ✨️🎄✨️
Check it out:
mindfulartstherapy.com.au/18-self-care...
#mindfulartstherapy #mindfularttherapy #arttherapyjourney #arttherapyheals #healingwithmindfulness #healingthroughart
Reposted by Susan Day 🇦🇺
Each week, I take you on a journey through life with my love of sharing stories, my fav art therapy activities, tips about mindfulness and more. It's informative and fun. Join me today ✨️🎨✨️
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
November 18, 2024 at 9:27 PM
Each week, I take you on a journey through life with my love of sharing stories, my fav art therapy activities, tips about mindfulness and more. It's informative and fun. Join me today ✨️🎨✨️
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
Christmas getting a bit too much? Check out my blog post - 10 Creative Ways to De-stress this Holiday Break
mindfulartstherapy.com.au/10-creative-...
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #healingthroughart #healingwithmindfulness
mindfulartstherapy.com.au/10-creative-...
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #healingthroughart #healingwithmindfulness
December 23, 2024 at 11:35 PM
Christmas getting a bit too much? Check out my blog post - 10 Creative Ways to De-stress this Holiday Break
mindfulartstherapy.com.au/10-creative-...
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #healingthroughart #healingwithmindfulness
mindfulartstherapy.com.au/10-creative-...
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #healingthroughart #healingwithmindfulness
The fun of Christmas 🎄 But really, who doesn't sneak a few chocolates when packing a hamper? 🤔
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingwithart
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingwithart
December 20, 2024 at 1:25 AM
The fun of Christmas 🎄 But really, who doesn't sneak a few chocolates when packing a hamper? 🤔
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingwithart
#mindfulartstherapy #mindfularts #artandmeditation #gratitudeandmentalhealth #gratitudepractice #healingwithmindfulness #healingwithart
My beautiful dog, Bandit, loving his morning walk.
#mindfulartstherapy #dogsofbluesky #petsarethebesttherapy #doglove
#mindfulartstherapy #dogsofbluesky #petsarethebesttherapy #doglove
December 19, 2024 at 10:51 PM
My beautiful dog, Bandit, loving his morning walk.
#mindfulartstherapy #dogsofbluesky #petsarethebesttherapy #doglove
#mindfulartstherapy #dogsofbluesky #petsarethebesttherapy #doglove
A recap of this week's blog posts - check them out on my website -
mindfulartstherapy.com
mindfulartstherapy.com
December 14, 2024 at 10:28 PM
A recap of this week's blog posts - check them out on my website -
mindfulartstherapy.com
mindfulartstherapy.com
Be prepared for wonderful things...
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyheals #artandmeditation #gratitudeandmentalhealth
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyheals #artandmeditation #gratitudeandmentalhealth
December 14, 2024 at 10:12 PM
Be prepared for wonderful things...
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyheals #artandmeditation #gratitudeandmentalhealth
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyheals #artandmeditation #gratitudeandmentalhealth
This quote by Carl Jung really resonated with me when I heard it years ago, as it does today 🤗✨️🎨
#resilience #mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingthroughart #emotionalresilience
#resilience #mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingthroughart #emotionalresilience
December 13, 2024 at 9:22 PM
This quote by Carl Jung really resonated with me when I heard it years ago, as it does today 🤗✨️🎨
#resilience #mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingthroughart #emotionalresilience
#resilience #mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #healingwithmindfulness #healingthroughart #emotionalresilience
My first five books have 125 mindful arts therapy activities for your healing journey. Get creative this holiday season and embrace the transformative power of mindfulness and art. 🎨✨️🎨
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyhealsthesoul #arttherapyactivities #arttherapybooks
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyhealsthesoul #arttherapyactivities #arttherapybooks
December 13, 2024 at 9:20 PM
My first five books have 125 mindful arts therapy activities for your healing journey. Get creative this holiday season and embrace the transformative power of mindfulness and art. 🎨✨️🎨
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyhealsthesoul #arttherapyactivities #arttherapybooks
#mindfulartstherapy #mindfulart #arttherapyjourney #arttherapyhealsthesoul #arttherapyactivities #arttherapybooks
I paint. Therefore, I am 😁 ✨️🎨✨️🎨
December 13, 2024 at 8:29 PM
I paint. Therefore, I am 😁 ✨️🎨✨️🎨
It never ceases to surprise me what extraordinary results can be achieved by a few marks on paper.
December 12, 2024 at 9:43 PM
It never ceases to surprise me what extraordinary results can be achieved by a few marks on paper.
Each week, I take you on a journey through life with my love of sharing stories, my fav art therapy activities, tips about mindfulness and more. It's informative and fun. Join me today ✨️🎨✨️
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
November 18, 2024 at 9:27 PM
Each week, I take you on a journey through life with my love of sharing stories, my fav art therapy activities, tips about mindfulness and more. It's informative and fun. Join me today ✨️🎨✨️
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
#mindfulartstherapy #arttherapyactivities #arttherapyjourney #freebie #mindfultips #mindfulart #artstherapy
The latest posts from my blog - mindfulness, art & mental health 🎨
Click here:
mindfulartstherapy.com.au/blog-2/
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #arttherapyheals #healingthroughart #arttherapyblog
#arttherapybloggers
Click here:
mindfulartstherapy.com.au/blog-2/
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #arttherapyheals #healingthroughart #arttherapyblog
#arttherapybloggers
November 18, 2024 at 8:44 PM
The latest posts from my blog - mindfulness, art & mental health 🎨
Click here:
mindfulartstherapy.com.au/blog-2/
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #arttherapyheals #healingthroughart #arttherapyblog
#arttherapybloggers
Click here:
mindfulartstherapy.com.au/blog-2/
#mindfulartstherapy #arttherapyjourney #arttherapyhealsthesoul #arttherapyheals #healingthroughart #arttherapyblog
#arttherapybloggers
My cat, Furball.
November 14, 2024 at 10:59 PM
My cat, Furball.
Hi 👋 I'm Sue, a mindful arts therapist and author. This is my first post 🎨✨️🎨✨️ ( I use those emojis way too often 😆). What are you all up to today?
November 14, 2024 at 10:53 PM
Hi 👋 I'm Sue, a mindful arts therapist and author. This is my first post 🎨✨️🎨✨️ ( I use those emojis way too often 😆). What are you all up to today?