Masahito Sato
@masahito1.bsky.social
The author of “世界のサンドイッチ図鑑, Sandwiches from all around the world”, ”世界のスープ図鑑, Soups from all around the world”, ”世界のサラダ図鑑, Salads from all around the world” and other books that published in Japan. I introduce foods around the world and my creations.
Steamed Sea foods with Sea Urchin, Shrimps and Crabs
The crabs are the leftover that already cooked. I put some lemon juice on the shrimps. The tomatoes and dill are put after finishing steaming.
1/2
🍽️
#青空ごはん部
#seaurchin
#shrimp
#crab
#steamedseafood
#steaming
The crabs are the leftover that already cooked. I put some lemon juice on the shrimps. The tomatoes and dill are put after finishing steaming.
1/2
🍽️
#青空ごはん部
#seaurchin
#shrimp
#crab
#steamedseafood
#steaming
November 14, 2025 at 9:18 PM
Steamed Sea foods with Sea Urchin, Shrimps and Crabs
The crabs are the leftover that already cooked. I put some lemon juice on the shrimps. The tomatoes and dill are put after finishing steaming.
1/2
🍽️
#青空ごはん部
#seaurchin
#shrimp
#crab
#steamedseafood
#steaming
The crabs are the leftover that already cooked. I put some lemon juice on the shrimps. The tomatoes and dill are put after finishing steaming.
1/2
🍽️
#青空ごはん部
#seaurchin
#shrimp
#crab
#steamedseafood
#steaming
Sea Urchin and Cucumber Salad
I needed to buy sea urchin because I had to take pictures a dish with it.
I put a little bit of salt on the cucumbers before putting on the plate.
1/2
🍽️
#青空ごはん部
#seaurchin
#cucumber
#salad
I needed to buy sea urchin because I had to take pictures a dish with it.
I put a little bit of salt on the cucumbers before putting on the plate.
1/2
🍽️
#青空ごはん部
#seaurchin
#cucumber
#salad
November 14, 2025 at 12:09 AM
Sea Urchin and Cucumber Salad
I needed to buy sea urchin because I had to take pictures a dish with it.
I put a little bit of salt on the cucumbers before putting on the plate.
1/2
🍽️
#青空ごはん部
#seaurchin
#cucumber
#salad
I needed to buy sea urchin because I had to take pictures a dish with it.
I put a little bit of salt on the cucumbers before putting on the plate.
1/2
🍽️
#青空ごはん部
#seaurchin
#cucumber
#salad
Japanese Braised Vegetables with Chinese Flavor
The vegetables are taros, carrots, Burdocks, dried shiitake mushrooms and chickpeas.
The sauce is made by soy sauce, Chinese black soy sauce, oyster sauce, Chinese rice wine, garlics and ginger.
🍽️
#青空ごはん部
#braisedvegetables
#chickpea
#chinesestyle
The vegetables are taros, carrots, Burdocks, dried shiitake mushrooms and chickpeas.
The sauce is made by soy sauce, Chinese black soy sauce, oyster sauce, Chinese rice wine, garlics and ginger.
🍽️
#青空ごはん部
#braisedvegetables
#chickpea
#chinesestyle
November 9, 2025 at 8:04 PM
Japanese Braised Vegetables with Chinese Flavor
The vegetables are taros, carrots, Burdocks, dried shiitake mushrooms and chickpeas.
The sauce is made by soy sauce, Chinese black soy sauce, oyster sauce, Chinese rice wine, garlics and ginger.
🍽️
#青空ごはん部
#braisedvegetables
#chickpea
#chinesestyle
The vegetables are taros, carrots, Burdocks, dried shiitake mushrooms and chickpeas.
The sauce is made by soy sauce, Chinese black soy sauce, oyster sauce, Chinese rice wine, garlics and ginger.
🍽️
#青空ごはん部
#braisedvegetables
#chickpea
#chinesestyle
Silken Tofu and Bean Sprout Salad with Bibimbap Sauce
I smashed the tofu a little bit with a spoon.
Green leaves are Thai basil.
🍽️
#青空ごはん部
#tofu
#beansprout
#thaibasil
I smashed the tofu a little bit with a spoon.
Green leaves are Thai basil.
🍽️
#青空ごはん部
#tofu
#beansprout
#thaibasil
November 4, 2025 at 11:28 PM
Silken Tofu and Bean Sprout Salad with Bibimbap Sauce
I smashed the tofu a little bit with a spoon.
Green leaves are Thai basil.
🍽️
#青空ごはん部
#tofu
#beansprout
#thaibasil
I smashed the tofu a little bit with a spoon.
Green leaves are Thai basil.
🍽️
#青空ごはん部
#tofu
#beansprout
#thaibasil
Fennel Bulb, Frisée and Ruby Grapefruit Salad
A bit out of season, but this salad is really refreshing
🍽️
#青空ごはん部
#fennelbulb
#Frisée
#rubygrapefruit
#salad
A bit out of season, but this salad is really refreshing
🍽️
#青空ごはん部
#fennelbulb
#Frisée
#rubygrapefruit
#salad
October 31, 2025 at 12:07 AM
Fennel Bulb, Frisée and Ruby Grapefruit Salad
A bit out of season, but this salad is really refreshing
🍽️
#青空ごはん部
#fennelbulb
#Frisée
#rubygrapefruit
#salad
A bit out of season, but this salad is really refreshing
🍽️
#青空ごはん部
#fennelbulb
#Frisée
#rubygrapefruit
#salad
Roasted Red Pepper and Tomato Soup
This soup is seasoned only with salt and pepper. However, it’s creamy and has a lot of flavors.
It’s good either hot or cold.
🍽️
#青空ごはん部
#roastedredpepper
#tomato
#soup
This soup is seasoned only with salt and pepper. However, it’s creamy and has a lot of flavors.
It’s good either hot or cold.
🍽️
#青空ごはん部
#roastedredpepper
#tomato
#soup
October 16, 2025 at 10:12 PM
Roasted Red Pepper and Tomato Soup
This soup is seasoned only with salt and pepper. However, it’s creamy and has a lot of flavors.
It’s good either hot or cold.
🍽️
#青空ごはん部
#roastedredpepper
#tomato
#soup
This soup is seasoned only with salt and pepper. However, it’s creamy and has a lot of flavors.
It’s good either hot or cold.
🍽️
#青空ごはん部
#roastedredpepper
#tomato
#soup
Curry Flavored White Meat Fish Meunière
I put curry powder on tilapia and meunièred. The vegetables are colorful sweet peppers and potatoes. They were also seasoned with curry powder.
🍽️
#青空ごはん部
#whitemeatfish
#tilapia
#meunière
I put curry powder on tilapia and meunièred. The vegetables are colorful sweet peppers and potatoes. They were also seasoned with curry powder.
🍽️
#青空ごはん部
#whitemeatfish
#tilapia
#meunière
October 15, 2025 at 10:39 PM
Curry Flavored White Meat Fish Meunière
I put curry powder on tilapia and meunièred. The vegetables are colorful sweet peppers and potatoes. They were also seasoned with curry powder.
🍽️
#青空ごはん部
#whitemeatfish
#tilapia
#meunière
I put curry powder on tilapia and meunièred. The vegetables are colorful sweet peppers and potatoes. They were also seasoned with curry powder.
🍽️
#青空ごはん部
#whitemeatfish
#tilapia
#meunière
October 13, 2025 at 8:20 PM
Steamed Red Salmon with White Wine
The best parts of steamed dishes are that you can cook with vegetables and don’t have to change the plates after steaming. The other ingredients are shishito peppers, tomtoes, yellow squash slices.
1/2
🍽️
#青空ごはん部
#steameddish
#redsalmon
#whitewine
The best parts of steamed dishes are that you can cook with vegetables and don’t have to change the plates after steaming. The other ingredients are shishito peppers, tomtoes, yellow squash slices.
1/2
🍽️
#青空ごはん部
#steameddish
#redsalmon
#whitewine
October 7, 2025 at 8:28 PM
Steamed Red Salmon with White Wine
The best parts of steamed dishes are that you can cook with vegetables and don’t have to change the plates after steaming. The other ingredients are shishito peppers, tomtoes, yellow squash slices.
1/2
🍽️
#青空ごはん部
#steameddish
#redsalmon
#whitewine
The best parts of steamed dishes are that you can cook with vegetables and don’t have to change the plates after steaming. The other ingredients are shishito peppers, tomtoes, yellow squash slices.
1/2
🍽️
#青空ごはん部
#steameddish
#redsalmon
#whitewine
Namul with Bean Sprouts and Satsuma Age, Japanese Fried Fish Cakes
I’m so sorry. I’m really busy right now for my new book, so my posts are sporadic.
1/2
🍽️
#青空ごはん部
#namul
#beansprout
#saatsumaage
#Japanesefriedfishcake
I’m so sorry. I’m really busy right now for my new book, so my posts are sporadic.
1/2
🍽️
#青空ごはん部
#namul
#beansprout
#saatsumaage
#Japanesefriedfishcake
October 5, 2025 at 9:10 PM
Namul with Bean Sprouts and Satsuma Age, Japanese Fried Fish Cakes
I’m so sorry. I’m really busy right now for my new book, so my posts are sporadic.
1/2
🍽️
#青空ごはん部
#namul
#beansprout
#saatsumaage
#Japanesefriedfishcake
I’m so sorry. I’m really busy right now for my new book, so my posts are sporadic.
1/2
🍽️
#青空ごはん部
#namul
#beansprout
#saatsumaage
#Japanesefriedfishcake
Japanese Sweet Glazed Herring
I wanted to get Japanese dried herring, but I couldn’t. So I decided to make an outrageous attempt. However, I couldn’t find even raw one, so I was forced to use the salted one I had bought at a Russian market.
1/2
🍽️
#青空ごはん部
#herring
#glazedherring
#Japanesecuisine
I wanted to get Japanese dried herring, but I couldn’t. So I decided to make an outrageous attempt. However, I couldn’t find even raw one, so I was forced to use the salted one I had bought at a Russian market.
1/2
🍽️
#青空ごはん部
#herring
#glazedherring
#Japanesecuisine
September 27, 2025 at 10:02 PM
Japanese Sweet Glazed Herring
I wanted to get Japanese dried herring, but I couldn’t. So I decided to make an outrageous attempt. However, I couldn’t find even raw one, so I was forced to use the salted one I had bought at a Russian market.
1/2
🍽️
#青空ごはん部
#herring
#glazedherring
#Japanesecuisine
I wanted to get Japanese dried herring, but I couldn’t. So I decided to make an outrageous attempt. However, I couldn’t find even raw one, so I was forced to use the salted one I had bought at a Russian market.
1/2
🍽️
#青空ごはん部
#herring
#glazedherring
#Japanesecuisine
Beef Liver Pate
I had left-over beef liver after photoshoots. I reduced the amount of olive oil.
The herbs are Italian herb mix. I put it on slices of rye bread.
🍽️
#青空ごはん部
#beefliver
#pate
I had left-over beef liver after photoshoots. I reduced the amount of olive oil.
The herbs are Italian herb mix. I put it on slices of rye bread.
🍽️
#青空ごはん部
#beefliver
#pate
September 24, 2025 at 9:28 PM
Beef Liver Pate
I had left-over beef liver after photoshoots. I reduced the amount of olive oil.
The herbs are Italian herb mix. I put it on slices of rye bread.
🍽️
#青空ごはん部
#beefliver
#pate
I had left-over beef liver after photoshoots. I reduced the amount of olive oil.
The herbs are Italian herb mix. I put it on slices of rye bread.
🍽️
#青空ごはん部
#beefliver
#pate
Burdock Root with Bibimbap Sauce
I cooked sliced burdock roots with water, soy sauce and mirin (sweet sake), and then mixed them with bibimbap sauce.
Having bibimbap sauce in a fridge is useful. It can be used for variety of dishes.
🍽️
#青空ごはん部
#burdockroot
#bibimbapsauce
I cooked sliced burdock roots with water, soy sauce and mirin (sweet sake), and then mixed them with bibimbap sauce.
Having bibimbap sauce in a fridge is useful. It can be used for variety of dishes.
🍽️
#青空ごはん部
#burdockroot
#bibimbapsauce
September 23, 2025 at 11:14 PM
Burdock Root with Bibimbap Sauce
I cooked sliced burdock roots with water, soy sauce and mirin (sweet sake), and then mixed them with bibimbap sauce.
Having bibimbap sauce in a fridge is useful. It can be used for variety of dishes.
🍽️
#青空ごはん部
#burdockroot
#bibimbapsauce
I cooked sliced burdock roots with water, soy sauce and mirin (sweet sake), and then mixed them with bibimbap sauce.
Having bibimbap sauce in a fridge is useful. It can be used for variety of dishes.
🍽️
#青空ごはん部
#burdockroot
#bibimbapsauce
I want to eat natto.
The cooking and the photo shoots for the next book have started, so I can eat what I want to eat.
🍽️
#青空ごはん部
#natto
#BostonNatto
#AyasCultureKitchen
The cooking and the photo shoots for the next book have started, so I can eat what I want to eat.
🍽️
#青空ごはん部
#natto
#BostonNatto
#AyasCultureKitchen
September 19, 2025 at 12:45 AM
I want to eat natto.
The cooking and the photo shoots for the next book have started, so I can eat what I want to eat.
🍽️
#青空ごはん部
#natto
#BostonNatto
#AyasCultureKitchen
The cooking and the photo shoots for the next book have started, so I can eat what I want to eat.
🍽️
#青空ごはん部
#natto
#BostonNatto
#AyasCultureKitchen
Japanese Sweet Potato and Cucumber Salad
I mixed them with a bit sweet dressing made with yogurt and honey.
I also put green peas, red onions and carrots.
🍽️
#青空ごはん部
#Japanesesweetpotato
#cucumber
#salad
I mixed them with a bit sweet dressing made with yogurt and honey.
I also put green peas, red onions and carrots.
🍽️
#青空ごはん部
#Japanesesweetpotato
#cucumber
#salad
September 17, 2025 at 11:03 PM
Japanese Sweet Potato and Cucumber Salad
I mixed them with a bit sweet dressing made with yogurt and honey.
I also put green peas, red onions and carrots.
🍽️
#青空ごはん部
#Japanesesweetpotato
#cucumber
#salad
I mixed them with a bit sweet dressing made with yogurt and honey.
I also put green peas, red onions and carrots.
🍽️
#青空ごはん部
#Japanesesweetpotato
#cucumber
#salad
Monarch Butterfly
I could take the picture of Monarch butterfly first time.
It was disappointing not to be able to take a picture when it opened the wings, but it was truly gorgeous even it was closing the wings.
#MonarchButterfly
I could take the picture of Monarch butterfly first time.
It was disappointing not to be able to take a picture when it opened the wings, but it was truly gorgeous even it was closing the wings.
#MonarchButterfly
September 16, 2025 at 10:56 PM
Monarch Butterfly
I could take the picture of Monarch butterfly first time.
It was disappointing not to be able to take a picture when it opened the wings, but it was truly gorgeous even it was closing the wings.
#MonarchButterfly
I could take the picture of Monarch butterfly first time.
It was disappointing not to be able to take a picture when it opened the wings, but it was truly gorgeous even it was closing the wings.
#MonarchButterfly
September 15, 2025 at 10:45 PM
Natto Canapés with Artichoke and Chive Chèvre
Natto I used is Boston Natto by Aya’s Culture Kitchen.
ayasculture.com
🍽️
#青空ごはん部
#natto
#canapé
#artichoke
#chèvre
#AyasCultureKitchen
#BostonNatto
Natto I used is Boston Natto by Aya’s Culture Kitchen.
ayasculture.com
🍽️
#青空ごはん部
#natto
#canapé
#artichoke
#chèvre
#AyasCultureKitchen
#BostonNatto
September 14, 2025 at 11:46 PM
Natto Canapés with Artichoke and Chive Chèvre
Natto I used is Boston Natto by Aya’s Culture Kitchen.
ayasculture.com
🍽️
#青空ごはん部
#natto
#canapé
#artichoke
#chèvre
#AyasCultureKitchen
#BostonNatto
Natto I used is Boston Natto by Aya’s Culture Kitchen.
ayasculture.com
🍽️
#青空ごはん部
#natto
#canapé
#artichoke
#chèvre
#AyasCultureKitchen
#BostonNatto
September 9, 2025 at 7:40 PM
Steamed White Fish with Lime and Butter
I also steamed vegetables with it. The fish is branzino.
It’s so delicious. You can use any ways to cook.
🍽️
#青空ごはん部
#steameddish
#steamedfish
#branzino
#lime
#butter
I also steamed vegetables with it. The fish is branzino.
It’s so delicious. You can use any ways to cook.
🍽️
#青空ごはん部
#steameddish
#steamedfish
#branzino
#lime
#butter
September 7, 2025 at 10:19 PM
Steamed White Fish with Lime and Butter
I also steamed vegetables with it. The fish is branzino.
It’s so delicious. You can use any ways to cook.
🍽️
#青空ごはん部
#steameddish
#steamedfish
#branzino
#lime
#butter
I also steamed vegetables with it. The fish is branzino.
It’s so delicious. You can use any ways to cook.
🍽️
#青空ごはん部
#steameddish
#steamedfish
#branzino
#lime
#butter
Cold Somen Noodles with Chinese Style Sweet Potato Broth
I introduced the somen noodles with Japanese style satsumaimo and tomato broth. This time, the soup base is Chinese style chicken broth.
1/2
🍽️
#青空ごはん部
#coldsoupnoodle
#somen
#Japanesenoodle
#sweetpotato
#Chinesestyle
I introduced the somen noodles with Japanese style satsumaimo and tomato broth. This time, the soup base is Chinese style chicken broth.
1/2
🍽️
#青空ごはん部
#coldsoupnoodle
#somen
#Japanesenoodle
#sweetpotato
#Chinesestyle
September 6, 2025 at 9:37 PM
Cold Somen Noodles with Chinese Style Sweet Potato Broth
I introduced the somen noodles with Japanese style satsumaimo and tomato broth. This time, the soup base is Chinese style chicken broth.
1/2
🍽️
#青空ごはん部
#coldsoupnoodle
#somen
#Japanesenoodle
#sweetpotato
#Chinesestyle
I introduced the somen noodles with Japanese style satsumaimo and tomato broth. This time, the soup base is Chinese style chicken broth.
1/2
🍽️
#青空ごはん部
#coldsoupnoodle
#somen
#Japanesenoodle
#sweetpotato
#Chinesestyle
Fried tofu/Atsu-age with Chinese Spicy Black Vinegar Sauce
Grated ginger and soy sauce has been my favorite sauce to eat fried tofu since I was a kid,
1/2
🍽️
#青空ごはん部
#friedtofu
#atsuage
#Chinesestyle
Grated ginger and soy sauce has been my favorite sauce to eat fried tofu since I was a kid,
1/2
🍽️
#青空ごはん部
#friedtofu
#atsuage
#Chinesestyle
September 5, 2025 at 12:12 AM
Fried tofu/Atsu-age with Chinese Spicy Black Vinegar Sauce
Grated ginger and soy sauce has been my favorite sauce to eat fried tofu since I was a kid,
1/2
🍽️
#青空ごはん部
#friedtofu
#atsuage
#Chinesestyle
Grated ginger and soy sauce has been my favorite sauce to eat fried tofu since I was a kid,
1/2
🍽️
#青空ごはん部
#friedtofu
#atsuage
#Chinesestyle
Bibim Naengmyeon, 비빔냉면
I always used the packet of this dish that includes everything from noodles to sauce except toppings, but I made soup and sauce by myself this time.
It was so so good!
🍽️
#青空ごはん部
비빔냉면
#BibimNaengmyeon
#Koreannoodles
#Koreancuisine
I always used the packet of this dish that includes everything from noodles to sauce except toppings, but I made soup and sauce by myself this time.
It was so so good!
🍽️
#青空ごはん部
비빔냉면
#BibimNaengmyeon
#Koreannoodles
#Koreancuisine
September 3, 2025 at 7:35 PM
Bibim Naengmyeon, 비빔냉면
I always used the packet of this dish that includes everything from noodles to sauce except toppings, but I made soup and sauce by myself this time.
It was so so good!
🍽️
#青空ごはん部
비빔냉면
#BibimNaengmyeon
#Koreannoodles
#Koreancuisine
I always used the packet of this dish that includes everything from noodles to sauce except toppings, but I made soup and sauce by myself this time.
It was so so good!
🍽️
#青空ごはん部
비빔냉면
#BibimNaengmyeon
#Koreannoodles
#Koreancuisine