Maaameeee❤️
@maame.bsky.social
Slightly Techie 👩🏾💻 | 6 months old gymrat 🏋🏾♀️ | Helping to build a community of people with an experimental mindset @ nesslabs.com
Reposted by Maaameeee❤️
It’s this time of the year! Here’s my annual review.
• Fully quit alcohol
• Wrote a book
• Completed my PhD
• Bought a house
• Learned to meditate
• Froze my eggs
• Swam with sharks
• Danced a lot
and felt quite lost sometimes! read it here 👇
nesslabs.com/annual-revie...
• Fully quit alcohol
• Wrote a book
• Completed my PhD
• Bought a house
• Learned to meditate
• Froze my eggs
• Swam with sharks
• Danced a lot
and felt quite lost sometimes! read it here 👇
nesslabs.com/annual-revie...
2024 Year in Review: Life is in the Liminal
This time last year, I had just nervously hit “send” to share the first draft of the manuscript with beta-readers. The book didn’t have a cover. We didn’t even have a title (although, re-reading last ...
nesslabs.com
December 20, 2024 at 10:38 PM
It’s this time of the year! Here’s my annual review.
• Fully quit alcohol
• Wrote a book
• Completed my PhD
• Bought a house
• Learned to meditate
• Froze my eggs
• Swam with sharks
• Danced a lot
and felt quite lost sometimes! read it here 👇
nesslabs.com/annual-revie...
• Fully quit alcohol
• Wrote a book
• Completed my PhD
• Bought a house
• Learned to meditate
• Froze my eggs
• Swam with sharks
• Danced a lot
and felt quite lost sometimes! read it here 👇
nesslabs.com/annual-revie...
I’m slowly discovering how a particular problem is recurring because I haven’t extensively addressed the root cause.
Came to this realization after talking to this woman. I’m so grateful for her.
Came to this realization after talking to this woman. I’m so grateful for her.
December 3, 2024 at 10:24 AM
I’m slowly discovering how a particular problem is recurring because I haven’t extensively addressed the root cause.
Came to this realization after talking to this woman. I’m so grateful for her.
Came to this realization after talking to this woman. I’m so grateful for her.
Funny scenes when my co-hikers were complaining lol. I was just like them two years go 😂
November 30, 2024 at 8:27 PM
Funny scenes when my co-hikers were complaining lol. I was just like them two years go 😂
Hiked Afadjato for the second time today. It felt good and way easier (was still hard though) than my first time, two years ago. I guess going to the gym, practicing yoga and taking evening walks every week does pay off 🥳
November 30, 2024 at 8:26 PM
Hiked Afadjato for the second time today. It felt good and way easier (was still hard though) than my first time, two years ago. I guess going to the gym, practicing yoga and taking evening walks every week does pay off 🥳
I don’t know what this phase of my life is called but I can’t wait to get out of it…
November 22, 2024 at 6:19 PM
I don’t know what this phase of my life is called but I can’t wait to get out of it…
Very humbling experience today going to the gym and not being able to lift heavy like I’d want to 🥹
What lower body workouts don’t require too much hip movement?
What lower body workouts don’t require too much hip movement?
November 18, 2024 at 9:22 PM
Very humbling experience today going to the gym and not being able to lift heavy like I’d want to 🥹
What lower body workouts don’t require too much hip movement?
What lower body workouts don’t require too much hip movement?
As someone who’s highly sensitive to criticism, I appreciate people who are careful with their words when giving feedback, or offering to help with something.
November 18, 2024 at 6:23 PM
As someone who’s highly sensitive to criticism, I appreciate people who are careful with their words when giving feedback, or offering to help with something.
Everything seems so overwhelming and falling into place at the same time. Don’t know if I should still be freaking out or calming down.
November 15, 2024 at 7:18 PM
Everything seems so overwhelming and falling into place at the same time. Don’t know if I should still be freaking out or calming down.
The way I’ve been feeling lately may have been a signal to me about the end of certain things in my life but I haven’t been listening.
I need to be more in tune with my higher self. She knows it all and always wants the best for me.
I need to be more in tune with my higher self. She knows it all and always wants the best for me.
November 11, 2024 at 8:54 PM
The way I’ve been feeling lately may have been a signal to me about the end of certain things in my life but I haven’t been listening.
I need to be more in tune with my higher self. She knows it all and always wants the best for me.
I need to be more in tune with my higher self. She knows it all and always wants the best for me.
I love this part of my lock screen so much 🤌🏾
November 11, 2024 at 8:45 PM
I love this part of my lock screen so much 🤌🏾
I finally slept for 2 hours this morning and woke up feeling even more alert.
Went through my meetings and found myself dozing off after a while then I slept again.
Went through my meetings and found myself dozing off after a while then I slept again.
November 7, 2024 at 7:53 PM
I finally slept for 2 hours this morning and woke up feeling even more alert.
Went through my meetings and found myself dozing off after a while then I slept again.
Went through my meetings and found myself dozing off after a while then I slept again.
I don’t know if the coffee I had late in the morning adds to it because I’m still not sleepy at all.
I tried sleep meditation on Insight Timer, didn’t work. Then tried a bed time story and it even got worse because they started talking about death.
I tried sleep meditation on Insight Timer, didn’t work. Then tried a bed time story and it even got worse because they started talking about death.
November 7, 2024 at 5:25 AM
I don’t know if the coffee I had late in the morning adds to it because I’m still not sleepy at all.
I tried sleep meditation on Insight Timer, didn’t work. Then tried a bed time story and it even got worse because they started talking about death.
I tried sleep meditation on Insight Timer, didn’t work. Then tried a bed time story and it even got worse because they started talking about death.
Tried pre-workout for the first time and I haven’t slept a wink. So here I am, at 5 am, coming back to this app because I’ve doom scrolled everywhere else and ignored all my time limits.
Never again 😭😭
Never again 😭😭
November 7, 2024 at 5:14 AM
Tried pre-workout for the first time and I haven’t slept a wink. So here I am, at 5 am, coming back to this app because I’ve doom scrolled everywhere else and ignored all my time limits.
Never again 😭😭
Never again 😭😭
So grateful for people I can rant to about stuff upsetting me.
March 12, 2024 at 9:30 PM
So grateful for people I can rant to about stuff upsetting me.
I’m so tired of this country and how everything is taken for granted. People’s livelihoods depend on these very things our leaders don’t care about.
It’s more upsetting to know that there isn’t a solution in sight and people seem to have lost hope. It’s so exhausting.
It’s more upsetting to know that there isn’t a solution in sight and people seem to have lost hope. It’s so exhausting.
March 12, 2024 at 7:49 PM
I’m so tired of this country and how everything is taken for granted. People’s livelihoods depend on these very things our leaders don’t care about.
It’s more upsetting to know that there isn’t a solution in sight and people seem to have lost hope. It’s so exhausting.
It’s more upsetting to know that there isn’t a solution in sight and people seem to have lost hope. It’s so exhausting.
Shouldn’t my profile be full of balloons 🤔
Or it doesn’t work here…
Or it doesn’t work here…
March 6, 2024 at 10:36 AM
Shouldn’t my profile be full of balloons 🤔
Or it doesn’t work here…
Or it doesn’t work here…
This is still what I want for a perfect day.
February 18, 2024 at 12:10 PM
This is still what I want for a perfect day.
I’ve been procrastinating on coding for weeks because of this error that has been bugging me so much.
Finally figured it out and you wouldn’t believe what was causing the errors😭
Finally figured it out and you wouldn’t believe what was causing the errors😭
February 16, 2024 at 10:02 AM
I’ve been procrastinating on coding for weeks because of this error that has been bugging me so much.
Finally figured it out and you wouldn’t believe what was causing the errors😭
Finally figured it out and you wouldn’t believe what was causing the errors😭
I’m realizing how the algorithm of most apps are mimicking the laws of the universe.
You get more of what you pay attention to.
You get more of what you pay attention to.
February 13, 2024 at 6:25 PM
I’m realizing how the algorithm of most apps are mimicking the laws of the universe.
You get more of what you pay attention to.
You get more of what you pay attention to.
I did something I haven’t done in a while.
Instead of scrolling through social media or turning on a show/movie while eating, I decided to just eat without any of the distractions.
Paid attention to the food in front of me, the different flavours in my mouth, etc.
Instead of scrolling through social media or turning on a show/movie while eating, I decided to just eat without any of the distractions.
Paid attention to the food in front of me, the different flavours in my mouth, etc.
February 12, 2024 at 8:37 PM
I did something I haven’t done in a while.
Instead of scrolling through social media or turning on a show/movie while eating, I decided to just eat without any of the distractions.
Paid attention to the food in front of me, the different flavours in my mouth, etc.
Instead of scrolling through social media or turning on a show/movie while eating, I decided to just eat without any of the distractions.
Paid attention to the food in front of me, the different flavours in my mouth, etc.
I forgot this app existed🤭
Love the new look 👌🏾
Love the new look 👌🏾
December 27, 2023 at 8:08 AM
I forgot this app existed🤭
Love the new look 👌🏾
Love the new look 👌🏾
I don’t take notes as much as I need to and I’m guessing it’s because of how we were taught to take notes in jhs and shs. I didn’t enjoy taking notes then. Now I’m incorporating mindful and efficient note-taking into my life.
What are your fav note-taking apps?
What are your fav note-taking apps?
July 3, 2023 at 9:39 PM
I don’t take notes as much as I need to and I’m guessing it’s because of how we were taught to take notes in jhs and shs. I didn’t enjoy taking notes then. Now I’m incorporating mindful and efficient note-taking into my life.
What are your fav note-taking apps?
What are your fav note-taking apps?
This week did not start so well but it’s just Monday and I am hopeful for the rest of the days.
June 26, 2023 at 6:14 PM
This week did not start so well but it’s just Monday and I am hopeful for the rest of the days.
This week I’ve been focusing on letting things just be. Instead of forcing myself to feel better about something that actually sucks.
I just saw in James Clear’s newsletter something similar. The universe is basically telling me “Yes, keep this UP”
I just saw in James Clear’s newsletter something similar. The universe is basically telling me “Yes, keep this UP”
June 23, 2023 at 5:22 PM
This week I’ve been focusing on letting things just be. Instead of forcing myself to feel better about something that actually sucks.
I just saw in James Clear’s newsletter something similar. The universe is basically telling me “Yes, keep this UP”
I just saw in James Clear’s newsletter something similar. The universe is basically telling me “Yes, keep this UP”
This week will be great🤩
June 12, 2023 at 9:29 AM
This week will be great🤩