Phil - M0KPH
@m0kph.bsky.social
Amateur Radio Operator, Synthesist, Bass Player, and 3D Printer Tinkerer.
Coeliacs Disease, Type 1 Diabetic, Ostomate.
Coeliacs Disease, Type 1 Diabetic, Ostomate.
Sometimes technology brings nothing to the party!
November 12, 2025 at 1:44 PM
Sometimes technology brings nothing to the party!
Reposted by Phil - M0KPH
We’re delighted to see Liverpool ONE take real action to make its toilets more accessible for Purple Tuesday.
Read more: colostomyuk.org/liverpool-one-plans-to-become-more-accessible
#StomaFriendly #Stoma #StomaAware #PurpleTuesday #ColostomyUK #LiverpoolOne
Read more: colostomyuk.org/liverpool-one-plans-to-become-more-accessible
#StomaFriendly #Stoma #StomaAware #PurpleTuesday #ColostomyUK #LiverpoolOne
November 12, 2025 at 12:01 PM
We’re delighted to see Liverpool ONE take real action to make its toilets more accessible for Purple Tuesday.
Read more: colostomyuk.org/liverpool-one-plans-to-become-more-accessible
#StomaFriendly #Stoma #StomaAware #PurpleTuesday #ColostomyUK #LiverpoolOne
Read more: colostomyuk.org/liverpool-one-plans-to-become-more-accessible
#StomaFriendly #Stoma #StomaAware #PurpleTuesday #ColostomyUK #LiverpoolOne
A brace: one grey, one green.
November 11, 2025 at 2:41 PM
A brace: one grey, one green.
Ooooh, green version just arrived. Less than £15 delivered and took 6 days.
November 11, 2025 at 11:50 AM
Ooooh, green version just arrived. Less than £15 delivered and took 6 days.
Having to endure being dressed like this made us the winners we are today! 🤣
November 9, 2025 at 1:31 PM
Having to endure being dressed like this made us the winners we are today! 🤣
Just cooked part of my tea in the air frier only to discover, yet again, I put it in drawer 2 but set it off on the default drawer one! Another 15 minutes to wait. After much pondering I have decided to call this phenomenon Ninjosis - the art of selecting the wrong drawer in a Ninja Air Frier!
November 7, 2025 at 8:09 PM
Just cooked part of my tea in the air frier only to discover, yet again, I put it in drawer 2 but set it off on the default drawer one! Another 15 minutes to wait. After much pondering I have decided to call this phenomenon Ninjosis - the art of selecting the wrong drawer in a Ninja Air Frier!
Kudos to the lady on the blue Chopper on today’s bike ride. Not the most practical bikes, but well done!
November 6, 2025 at 4:23 PM
Kudos to the lady on the blue Chopper on today’s bike ride. Not the most practical bikes, but well done!
For all Chocolatiers out there, be patient! There are only 196 more sleeps until Easter!
Please note - if you are an insomniac then it’s only 10!! 👍🤓👍
Please note - if you are an insomniac then it’s only 10!! 👍🤓👍
November 5, 2025 at 5:28 PM
For all Chocolatiers out there, be patient! There are only 196 more sleeps until Easter!
Please note - if you are an insomniac then it’s only 10!! 👍🤓👍
Please note - if you are an insomniac then it’s only 10!! 👍🤓👍
Just ordered the Lime Green Baofeng UV-5R from AliExpress for £14.66 delivered. Thought I’d dip a toe to see how long it takes, and this one should match my bike!
November 5, 2025 at 12:38 PM
Just ordered the Lime Green Baofeng UV-5R from AliExpress for £14.66 delivered. Thought I’d dip a toe to see how long it takes, and this one should match my bike!
Just got the Nagoya NA701 (genuine) for the Baofeng UV-5R Mini. Will try it out later to see the difference in receive signal.
Interesting that it’s a £19 aerial (including delivery) for a £20 radio!
More suitable than the usual NA771 as it is only around 150mm in length.
Interesting that it’s a £19 aerial (including delivery) for a £20 radio!
More suitable than the usual NA771 as it is only around 150mm in length.
November 4, 2025 at 1:19 PM
Just got the Nagoya NA701 (genuine) for the Baofeng UV-5R Mini. Will try it out later to see the difference in receive signal.
Interesting that it’s a £19 aerial (including delivery) for a £20 radio!
More suitable than the usual NA771 as it is only around 150mm in length.
Interesting that it’s a £19 aerial (including delivery) for a £20 radio!
More suitable than the usual NA771 as it is only around 150mm in length.
Reposted by Phil - M0KPH
This #PurpleTuesday, help us make accessible toilets stoma friendly for everyone.
We’re celebrating organisations leading the way — from Liverpool ONE and major football clubs to Network Rail and Landsec.
Join us: www.colostomyuk.org/campaigns/to...
#purpletuesday #stoma #stomaaware
We’re celebrating organisations leading the way — from Liverpool ONE and major football clubs to Network Rail and Landsec.
Join us: www.colostomyuk.org/campaigns/to...
#purpletuesday #stoma #stomaaware
November 4, 2025 at 9:03 AM
This #PurpleTuesday, help us make accessible toilets stoma friendly for everyone.
We’re celebrating organisations leading the way — from Liverpool ONE and major football clubs to Network Rail and Landsec.
Join us: www.colostomyuk.org/campaigns/to...
#purpletuesday #stoma #stomaaware
We’re celebrating organisations leading the way — from Liverpool ONE and major football clubs to Network Rail and Landsec.
Join us: www.colostomyuk.org/campaigns/to...
#purpletuesday #stoma #stomaaware
Reposted by Phil - M0KPH
📣 It's Trustees' Week! 📷 Did you know that there are over 700,000 Trustees supporting charities across the UK? We want to give a huge thank you to all of them, including our fantastic team! To find out more about our Trustees', visit www.colostomyuk.org/about-us/our... #TrusteesWeek2025
November 3, 2025 at 10:33 AM
📣 It's Trustees' Week! 📷 Did you know that there are over 700,000 Trustees supporting charities across the UK? We want to give a huge thank you to all of them, including our fantastic team! To find out more about our Trustees', visit www.colostomyuk.org/about-us/our... #TrusteesWeek2025
Quick outing to Jersey Girls Dairy Ice Cream earlier. I tried Banoffee, Mrs KPH succumbed to doughnuts (two lots!)
November 2, 2025 at 5:01 PM
Quick outing to Jersey Girls Dairy Ice Cream earlier. I tried Banoffee, Mrs KPH succumbed to doughnuts (two lots!)
Reposted by Phil - M0KPH
Watch Katie on BBC Look North as she celebrates receiving a British Citizen Youth Award: https://ow.ly/PLGJ50Xlnl4
By speaking openly about life with a #stoma, Katie is breaking stigma, raising awareness and showing others they’re never alone. We’re so proud.
#StomaAware #BBC
By speaking openly about life with a #stoma, Katie is breaking stigma, raising awareness and showing others they’re never alone. We’re so proud.
#StomaAware #BBC
November 2, 2025 at 12:00 PM
Watch Katie on BBC Look North as she celebrates receiving a British Citizen Youth Award: https://ow.ly/PLGJ50Xlnl4
By speaking openly about life with a #stoma, Katie is breaking stigma, raising awareness and showing others they’re never alone. We’re so proud.
#StomaAware #BBC
By speaking openly about life with a #stoma, Katie is breaking stigma, raising awareness and showing others they’re never alone. We’re so proud.
#StomaAware #BBC
Weather can’t make its mind up today. Little bit of rain in between sunshine, but still damp, so avoided my usual route down the railway line.
Not keen on sticking to main/busy side roads but the route was relatively dry. Not been out on the bike for a while, so better than nothing!
Not keen on sticking to main/busy side roads but the route was relatively dry. Not been out on the bike for a while, so better than nothing!
November 2, 2025 at 2:05 PM
Weather can’t make its mind up today. Little bit of rain in between sunshine, but still damp, so avoided my usual route down the railway line.
Not keen on sticking to main/busy side roads but the route was relatively dry. Not been out on the bike for a while, so better than nothing!
Not keen on sticking to main/busy side roads but the route was relatively dry. Not been out on the bike for a while, so better than nothing!
Reposted by Phil - M0KPH
Got a lumpy #stoma? It could be a granuloma—red, raised, and sometimes painful. It can also affect bag adhesion.
🔗 Learn more + treatment tips: https://www.colostomyuk.org/information/stoma-problems/granulomas/
#Stoma101 #stoma #stomaaware
🔗 Learn more + treatment tips: https://www.colostomyuk.org/information/stoma-problems/granulomas/
#Stoma101 #stoma #stomaaware
November 2, 2025 at 8:00 AM
Got a lumpy #stoma? It could be a granuloma—red, raised, and sometimes painful. It can also affect bag adhesion.
🔗 Learn more + treatment tips: https://www.colostomyuk.org/information/stoma-problems/granulomas/
#Stoma101 #stoma #stomaaware
🔗 Learn more + treatment tips: https://www.colostomyuk.org/information/stoma-problems/granulomas/
#Stoma101 #stoma #stomaaware
Hmmm, saw this on FB and must say I am not impressed.
Implying somebody is stupid because they don’t have the clairvoyant skills to determine somebody’s invisible illness does not help the cause.
My disability is invisible, but I don’t assume people are stupid for not guessing!
Implying somebody is stupid because they don’t have the clairvoyant skills to determine somebody’s invisible illness does not help the cause.
My disability is invisible, but I don’t assume people are stupid for not guessing!
November 1, 2025 at 11:33 AM
Hmmm, saw this on FB and must say I am not impressed.
Implying somebody is stupid because they don’t have the clairvoyant skills to determine somebody’s invisible illness does not help the cause.
My disability is invisible, but I don’t assume people are stupid for not guessing!
Implying somebody is stupid because they don’t have the clairvoyant skills to determine somebody’s invisible illness does not help the cause.
My disability is invisible, but I don’t assume people are stupid for not guessing!
A guard dog’s point of view!
November 1, 2025 at 11:20 AM
A guard dog’s point of view!
Reposted by Phil - M0KPH
Looking for trusted information on stoma care and nutrition?
From Healthy Eating to Stoma Reversal, our A to Z list of fact sheets & booklets will have you covered colostomyuk.org/information/a-z-list
#stomaaware #stoma #colostomyuk #ibd #colitis #crohns
From Healthy Eating to Stoma Reversal, our A to Z list of fact sheets & booklets will have you covered colostomyuk.org/information/a-z-list
#stomaaware #stoma #colostomyuk #ibd #colitis #crohns
November 1, 2025 at 7:55 AM
Looking for trusted information on stoma care and nutrition?
From Healthy Eating to Stoma Reversal, our A to Z list of fact sheets & booklets will have you covered colostomyuk.org/information/a-z-list
#stomaaware #stoma #colostomyuk #ibd #colitis #crohns
From Healthy Eating to Stoma Reversal, our A to Z list of fact sheets & booklets will have you covered colostomyuk.org/information/a-z-list
#stomaaware #stoma #colostomyuk #ibd #colitis #crohns
Just a reminder that, with all the filters and effects turned off the camera, this is how I actually look!
October 31, 2025 at 7:57 PM
Just a reminder that, with all the filters and effects turned off the camera, this is how I actually look!
Best I can do for Halloween!
Looking back through old pics.
Twinkle, twinkle groovy cat. How I wonder where you’re at!
Groovy man.
Looking back through old pics.
Twinkle, twinkle groovy cat. How I wonder where you’re at!
Groovy man.
October 31, 2025 at 4:13 PM
Best I can do for Halloween!
Looking back through old pics.
Twinkle, twinkle groovy cat. How I wonder where you’re at!
Groovy man.
Looking back through old pics.
Twinkle, twinkle groovy cat. How I wonder where you’re at!
Groovy man.
My most exotic Halloween location was Los Angeles. Went to Universal Studio the next day and saw the remnants of some of the parties they had there. That was back around 1993, so only a few weeks ago!
October 31, 2025 at 3:17 PM
My most exotic Halloween location was Los Angeles. Went to Universal Studio the next day and saw the remnants of some of the parties they had there. That was back around 1993, so only a few weeks ago!
Reposted by Phil - M0KPH
👻🎃 Happy Halloween from everyone here at Colostomy UK! 🎃👻
Our office team got into the #spookyspirit yesterday by carving some #stomapumpkins! How do you celebrate #halloween? Let us know in the comments below 👇
#pumpkincarving #stoma #colostomy #urostomy #ileostomy
Our office team got into the #spookyspirit yesterday by carving some #stomapumpkins! How do you celebrate #halloween? Let us know in the comments below 👇
#pumpkincarving #stoma #colostomy #urostomy #ileostomy
October 31, 2025 at 1:04 PM
👻🎃 Happy Halloween from everyone here at Colostomy UK! 🎃👻
Our office team got into the #spookyspirit yesterday by carving some #stomapumpkins! How do you celebrate #halloween? Let us know in the comments below 👇
#pumpkincarving #stoma #colostomy #urostomy #ileostomy
Our office team got into the #spookyspirit yesterday by carving some #stomapumpkins! How do you celebrate #halloween? Let us know in the comments below 👇
#pumpkincarving #stoma #colostomy #urostomy #ileostomy
Oooooh, these look nice. However, a £1 for a bar the size of a raffle ticket didn’t seem good value.
October 31, 2025 at 1:40 PM
Oooooh, these look nice. However, a £1 for a bar the size of a raffle ticket didn’t seem good value.