Lulu Cina
@lulucina.bsky.social
🎭 Expressive Art Therapy
🫂 Community building
🏳️🌈 Trans girl in Portland
🎥 YouTube Creator
https://youtube.com/@lulucina
“We were born to live authentically, thrive in community, and challenge oppression.”
🫂 Community building
🏳️🌈 Trans girl in Portland
🎥 YouTube Creator
https://youtube.com/@lulucina
“We were born to live authentically, thrive in community, and challenge oppression.”
Pinned
Lulu Cina
@lulucina.bsky.social
· Mar 20
OUTLIVE Your Limits: 5 Steps to a Longer, Healthier Life!
YouTube video by Lucina Colina
youtu.be
I just released my first big video on healthspan. ✨🏥
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
Omg.. I fell off so hard. These past two weeks. I’ve been super depresso.😔
This is me documenting and reminding myself to continue down my chosen path. ✨
#moodtracking #depression
This is me documenting and reminding myself to continue down my chosen path. ✨
#moodtracking #depression
April 16, 2025 at 6:07 PM
Omg.. I fell off so hard. These past two weeks. I’ve been super depresso.😔
This is me documenting and reminding myself to continue down my chosen path. ✨
#moodtracking #depression
This is me documenting and reminding myself to continue down my chosen path. ✨
#moodtracking #depression
Reposted by Lulu Cina
Thought it might help some people if I reposted this on here
March 28, 2025 at 11:42 AM
Thought it might help some people if I reposted this on here
Felt cute and happy with myself today.
I’ve accomplished so much this year already, closed off this term with great grades, finished reading 4 different books, been keeping up with walking and staying hydrated.
This is a reminder to myself to keep on going! 🏳️⚧️
#TransJoy #TransAndThriving
I’ve accomplished so much this year already, closed off this term with great grades, finished reading 4 different books, been keeping up with walking and staying hydrated.
This is a reminder to myself to keep on going! 🏳️⚧️
#TransJoy #TransAndThriving
March 20, 2025 at 9:33 PM
Felt cute and happy with myself today.
I’ve accomplished so much this year already, closed off this term with great grades, finished reading 4 different books, been keeping up with walking and staying hydrated.
This is a reminder to myself to keep on going! 🏳️⚧️
#TransJoy #TransAndThriving
I’ve accomplished so much this year already, closed off this term with great grades, finished reading 4 different books, been keeping up with walking and staying hydrated.
This is a reminder to myself to keep on going! 🏳️⚧️
#TransJoy #TransAndThriving
I just released my first big video on healthspan. ✨🏥
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
OUTLIVE Your Limits: 5 Steps to a Longer, Healthier Life!
YouTube video by Lucina Colina
youtu.be
March 20, 2025 at 3:11 AM
I just released my first big video on healthspan. ✨🏥
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
#healthspan #outlive #longevity
youtu.be/ZMQmeXmHAfI?...
Reposted by Lulu Cina
Boycott Airbnb! They’re DOGE!
March 18, 2025 at 12:25 PM
Boycott Airbnb! They’re DOGE!
I’m doing it. I’m finally feeling happy in my own skin, and it’s taken a lot of work to get here, but every step has been worth it.
My life finally feels like it’s on track, and now I want to help others find their own path to joy. I believe in you! 💜✨
#TransJoy #PositiveMentalAttitude
My life finally feels like it’s on track, and now I want to help others find their own path to joy. I believe in you! 💜✨
#TransJoy #PositiveMentalAttitude
March 11, 2025 at 8:31 PM
I’m doing it. I’m finally feeling happy in my own skin, and it’s taken a lot of work to get here, but every step has been worth it.
My life finally feels like it’s on track, and now I want to help others find their own path to joy. I believe in you! 💜✨
#TransJoy #PositiveMentalAttitude
My life finally feels like it’s on track, and now I want to help others find their own path to joy. I believe in you! 💜✨
#TransJoy #PositiveMentalAttitude
Reposted by Lulu Cina
I don’t know why this is so difficult for some of you to understand…
March 11, 2025 at 4:21 PM
I don’t know why this is so difficult for some of you to understand…
Thinking about how to make life more engaging, and I’m on a mission to #gamify my life. Whether it’s leveling up my fitness, earning XP for productivity, or setting up quests, I want to turn my grind into something fun and rewarding. Anyone else doing this? What’s worked for you?
#gamifyyourlife
#gamifyyourlife
March 7, 2025 at 3:25 AM
Thinking about how to make life more engaging, and I’m on a mission to #gamify my life. Whether it’s leveling up my fitness, earning XP for productivity, or setting up quests, I want to turn my grind into something fun and rewarding. Anyone else doing this? What’s worked for you?
#gamifyyourlife
#gamifyyourlife
Just dropped a wild new video from Noggin Fest 2025, where I got to hold a real human brain! 🧠✨
We talk neuroscience, psychology, and the power of curiosity. Check it out!
🎥 Watch here: youtu.be/G6u_iYHjubM?si=KyTACSE3m6T703FO
#NogginFest #Psychology #Neuroscience #PortlandEvents
We talk neuroscience, psychology, and the power of curiosity. Check it out!
🎥 Watch here: youtu.be/G6u_iYHjubM?si=KyTACSE3m6T703FO
#NogginFest #Psychology #Neuroscience #PortlandEvents
Holding a Real Human Brain?! 🧠 | Noggin Fest 2025 in Portland
YouTube video by Lucina Colina
youtu.be
March 4, 2025 at 11:25 PM
Just dropped a wild new video from Noggin Fest 2025, where I got to hold a real human brain! 🧠✨
We talk neuroscience, psychology, and the power of curiosity. Check it out!
🎥 Watch here: youtu.be/G6u_iYHjubM?si=KyTACSE3m6T703FO
#NogginFest #Psychology #Neuroscience #PortlandEvents
We talk neuroscience, psychology, and the power of curiosity. Check it out!
🎥 Watch here: youtu.be/G6u_iYHjubM?si=KyTACSE3m6T703FO
#NogginFest #Psychology #Neuroscience #PortlandEvents
Another attempt to erase trans people’s rights just failed in the Senate. The bill to ban trans athletes from women’s sports didn’t advance because Democrats held the line, blocking yet another attack on our community.
#TransRightsAreHumanRights #LetTransAthletesPlay
#TransRightsAreHumanRights #LetTransAthletesPlay
March 4, 2025 at 4:00 AM
Another attempt to erase trans people’s rights just failed in the Senate. The bill to ban trans athletes from women’s sports didn’t advance because Democrats held the line, blocking yet another attack on our community.
#TransRightsAreHumanRights #LetTransAthletesPlay
#TransRightsAreHumanRights #LetTransAthletesPlay
Art has always been a form of activism. From murals to spoken word, creativity tells stories that need to be heard. What’s a piece of art (music, poetry, visual) that deeply impacted you? #ArtAsActivism #QueerArt #SocialJusticeThroughArt
Apple Store Mural, Portland, Oregon, 2020 (Mika Martinez)
Apple Store Mural, Portland, Oregon, 2020 (Mika Martinez)
March 3, 2025 at 1:34 AM
Art has always been a form of activism. From murals to spoken word, creativity tells stories that need to be heard. What’s a piece of art (music, poetry, visual) that deeply impacted you? #ArtAsActivism #QueerArt #SocialJusticeThroughArt
Apple Store Mural, Portland, Oregon, 2020 (Mika Martinez)
Apple Store Mural, Portland, Oregon, 2020 (Mika Martinez)
Spent the day wandering the city like a true flâneuse, taking in the small moments of urban beauty. Captured some amazing shots that really show the heart of Portland. Sometimes, the best way to experience a place is to simply stroll and observe. ✨
#StreetPhotography #UrbanExploration #Portland
#StreetPhotography #UrbanExploration #Portland
March 1, 2025 at 4:58 AM
Spent the day wandering the city like a true flâneuse, taking in the small moments of urban beauty. Captured some amazing shots that really show the heart of Portland. Sometimes, the best way to experience a place is to simply stroll and observe. ✨
#StreetPhotography #UrbanExploration #Portland
#StreetPhotography #UrbanExploration #Portland
No one in your life is likely to treat you as harshly as you treat yourself. When you show yourself kindness and respect, the people around you will do the same. 💜
#SelfLove #SelfRespect #MentalHealth #Healing #PersonalGrowth #KnowYourWorth #Boundaries #InnerPeace #SelfCare
#SelfLove #SelfRespect #MentalHealth #Healing #PersonalGrowth #KnowYourWorth #Boundaries #InnerPeace #SelfCare
March 1, 2025 at 1:16 AM
No one in your life is likely to treat you as harshly as you treat yourself. When you show yourself kindness and respect, the people around you will do the same. 💜
#SelfLove #SelfRespect #MentalHealth #Healing #PersonalGrowth #KnowYourWorth #Boundaries #InnerPeace #SelfCare
#SelfLove #SelfRespect #MentalHealth #Healing #PersonalGrowth #KnowYourWorth #Boundaries #InnerPeace #SelfCare
Did you know? 85% of LGBTQ+ youth say seeing positive representation in media improves their mental health.
We need stories where we exist, not just as side characters, but as main ones. #RepresentationMatters #QueerMedia #LGBTQYouth
We need stories where we exist, not just as side characters, but as main ones. #RepresentationMatters #QueerMedia #LGBTQYouth
February 28, 2025 at 1:06 AM
Did you know? 85% of LGBTQ+ youth say seeing positive representation in media improves their mental health.
We need stories where we exist, not just as side characters, but as main ones. #RepresentationMatters #QueerMedia #LGBTQYouth
We need stories where we exist, not just as side characters, but as main ones. #RepresentationMatters #QueerMedia #LGBTQYouth
Let’s do a creative warm-up: Describe your current mood as a color and a texture. I’ll go first, mine feels like deep indigo with the softness of velvet. #CreativeExpression #SelfReflection #ArtTherapy
February 27, 2025 at 7:47 PM
Let’s do a creative warm-up: Describe your current mood as a color and a texture. I’ll go first, mine feels like deep indigo with the softness of velvet. #CreativeExpression #SelfReflection #ArtTherapy
The world isn’t built to protect us, so we protect each other. Community, solidarity, and self-defense aren’t just rights, they’re necessities. Stay safe, stay strong. 🔥🛡️ #TransRights #StaySafe
February 27, 2025 at 3:49 PM
The world isn’t built to protect us, so we protect each other. Community, solidarity, and self-defense aren’t just rights, they’re necessities. Stay safe, stay strong. 🔥🛡️ #TransRights #StaySafe
Okay, I’ve been upset with Starbucks for a while, but they just released this ad that literally made me cry.. 😭😭😭
#transrights #transawarness #gaynews
youtu.be/qI0ZF_DF-6Q?...
#transrights #transawarness #gaynews
youtu.be/qI0ZF_DF-6Q?...
It Starts With Your Name - Arpit - Starbucks India Commercial featuring a transgender model
YouTube video by Keep Calm and Manifest
youtu.be
February 27, 2025 at 3:34 AM
Okay, I’ve been upset with Starbucks for a while, but they just released this ad that literally made me cry.. 😭😭😭
#transrights #transawarness #gaynews
youtu.be/qI0ZF_DF-6Q?...
#transrights #transawarness #gaynews
youtu.be/qI0ZF_DF-6Q?...
If you could turn one personal experience into a short film, what would it be about? Let’s talk storytelling as healing. #PersonalNarrative #TherapeuticArt #CreativeHealing
February 27, 2025 at 1:01 AM
If you could turn one personal experience into a short film, what would it be about? Let’s talk storytelling as healing. #PersonalNarrative #TherapeuticArt #CreativeHealing
Theater isn’t just performance, it’s healing. Drama therapy allows people to work through emotions by stepping into different perspectives. Ever felt like acting helped you understand yourself better? #DramaTherapy #HealingThroughTheater
February 26, 2025 at 7:58 PM
Theater isn’t just performance, it’s healing. Drama therapy allows people to work through emotions by stepping into different perspectives. Ever felt like acting helped you understand yourself better? #DramaTherapy #HealingThroughTheater
Hey there, star flares. How do you start your creative mornings? Whether it’s sketching, freewriting, or just sitting with your thoughts—creativity is an act of self-care.
#selfcare
#selfcare
February 26, 2025 at 4:26 PM
Hey there, star flares. How do you start your creative mornings? Whether it’s sketching, freewriting, or just sitting with your thoughts—creativity is an act of self-care.
#selfcare
#selfcare
Reposted by Lulu Cina
Exciting news! 🌟
I just dropped a video where I share my story and the vision behind my channel.
If you're into self-expression, mental health, and building a supportive LGBTQIA+ community.
www.youtube.com/watch?v=htVD...
#ExpressiveArtsTherapy #DramaTherapy #LGBTQIACommunity #SelfExpression
I just dropped a video where I share my story and the vision behind my channel.
If you're into self-expression, mental health, and building a supportive LGBTQIA+ community.
www.youtube.com/watch?v=htVD...
#ExpressiveArtsTherapy #DramaTherapy #LGBTQIACommunity #SelfExpression
Building community through expression | My Story & Channel Plans
YouTube video by Lucina Colina
www.youtube.com
February 26, 2025 at 1:18 AM
Exciting news! 🌟
I just dropped a video where I share my story and the vision behind my channel.
If you're into self-expression, mental health, and building a supportive LGBTQIA+ community.
www.youtube.com/watch?v=htVD...
#ExpressiveArtsTherapy #DramaTherapy #LGBTQIACommunity #SelfExpression
I just dropped a video where I share my story and the vision behind my channel.
If you're into self-expression, mental health, and building a supportive LGBTQIA+ community.
www.youtube.com/watch?v=htVD...
#ExpressiveArtsTherapy #DramaTherapy #LGBTQIACommunity #SelfExpression
Exciting news! I'm finally making my first channel trailer. I might adjust it in the future, but for now, I'm focusing on action over perfection. Looking forward to sharing my journey with you all.
#ContentCreation #TransLife #ExpressiveArt #Community
#ContentCreation #TransLife #ExpressiveArt #Community
February 25, 2025 at 11:14 PM
Exciting news! I'm finally making my first channel trailer. I might adjust it in the future, but for now, I'm focusing on action over perfection. Looking forward to sharing my journey with you all.
#ContentCreation #TransLife #ExpressiveArt #Community
#ContentCreation #TransLife #ExpressiveArt #Community
Not everyone deserves VIP access to your life. Be your own bouncer, set the rules, enforce the boundaries, and only let in those who respect your space. #ProtectYourEnergy #KnowYourWorth”
February 23, 2025 at 9:53 PM
Not everyone deserves VIP access to your life. Be your own bouncer, set the rules, enforce the boundaries, and only let in those who respect your space. #ProtectYourEnergy #KnowYourWorth”
🎉 Pokémon Day 2025 at Cascade Best Buy – PDX! 🎉
I stopped by Pokémon Day 2025 at the Cascade Best Buy in Portland, and it was an awesome experience!
youtu.be/Bth0nBTO0xE?...
#PokemonDay2025 #PokemonDay #PokemonPDX #BestBuyPokemonDay #PDXEvents #PortlandGaming #PokemonCommunity #AnimePDX
I stopped by Pokémon Day 2025 at the Cascade Best Buy in Portland, and it was an awesome experience!
youtu.be/Bth0nBTO0xE?...
#PokemonDay2025 #PokemonDay #PokemonPDX #BestBuyPokemonDay #PDXEvents #PortlandGaming #PokemonCommunity #AnimePDX
Pokémon Day 2025 at Cascade Best Buy – PDX!
YouTube video by Lucina Colina
youtu.be
February 23, 2025 at 3:25 AM
🎉 Pokémon Day 2025 at Cascade Best Buy – PDX! 🎉
I stopped by Pokémon Day 2025 at the Cascade Best Buy in Portland, and it was an awesome experience!
youtu.be/Bth0nBTO0xE?...
#PokemonDay2025 #PokemonDay #PokemonPDX #BestBuyPokemonDay #PDXEvents #PortlandGaming #PokemonCommunity #AnimePDX
I stopped by Pokémon Day 2025 at the Cascade Best Buy in Portland, and it was an awesome experience!
youtu.be/Bth0nBTO0xE?...
#PokemonDay2025 #PokemonDay #PokemonPDX #BestBuyPokemonDay #PDXEvents #PortlandGaming #PokemonCommunity #AnimePDX