P.s. The perfect 🍋 above was grown in our garden in the UKs rainy climate, we thought it would be the first of many, but it was a lone wolf.
Also went for a little 1.5 mile walk with a latte
• Chia sead pudding & fruit
• Scrambled egg on rye, crispy bacon & crispy onions
• Pistachio Latte
• Black daal chicken curry
1765 Calories
Also went for a little 1.5 mile walk with a latte
• Chia sead pudding & fruit
• Scrambled egg on rye, crispy bacon & crispy onions
• Pistachio Latte
• Black daal chicken curry
1765 Calories
I built another lego botanical and drank lots of tea.
• Pain au chocolate
• Scrambled eggs, rye bread, crispy bacon and crispy onions
• Cream slice
• Sunday roast dinner
1700 Calories
I built another lego botanical and drank lots of tea.
• Pain au chocolate
• Scrambled eggs, rye bread, crispy bacon and crispy onions
• Cream slice
• Sunday roast dinner
1700 Calories
• Pain au chocolate and a mug of coffee
• Green pepper, shallot, and cheese omelette with crispy onions
• Cream slice
• Chicken kiev with mash and veg
1650 Calories
• Pain au chocolate and a mug of coffee
• Green pepper, shallot, and cheese omelette with crispy onions
• Cream slice
• Chicken kiev with mash and veg
1650 Calories
First item and its the sandwich from yesterday!!
• Rye bread, strawberry cashew spread & strawberries
• Avocado rye bread and an egg
• Friday night veg fajita
1600 calories
First item and its the sandwich from yesterday!!
• Rye bread, strawberry cashew spread & strawberries
• Avocado rye bread and an egg
• Friday night veg fajita
1600 calories
Also, had the house to myself this evening and I could not be bothered to cook
• Greek yougurt and compot, fruit
• Corn chips & fruit
• KFC
1600 calories
Also, had the house to myself this evening and I could not be bothered to cook
• Greek yougurt and compot, fruit
• Corn chips & fruit
• KFC
1600 calories
My carbonara pasta uses spaghetti, guancial, pecorino romano, eggs, butter, pepper only
Also - biscuits in the office!
• Greek yougurt and fruit
• 2 choco lebiniz 😜
• Lentils (no sausage)
• Corn chips
• Carbonara pasta
1665 calories
My carbonara pasta uses spaghetti, guancial, pecorino romano, eggs, butter, pepper only
Also - biscuits in the office!
• Greek yougurt and fruit
• 2 choco lebiniz 😜
• Lentils (no sausage)
• Corn chips
• Carbonara pasta
1665 calories
Sad news for chia sead fans as i ran out and had ro resort to an inferior overnight oats for breakfast
• Overnight oats & fruit
• Seaded Rye bread with avocado and a fried egg
• Spicy chicken wraps with lebanese slaw
1651 calories
Sad news for chia sead fans as i ran out and had ro resort to an inferior overnight oats for breakfast
• Overnight oats & fruit
• Seaded Rye bread with avocado and a fried egg
• Spicy chicken wraps with lebanese slaw
1651 calories
• Soreen with fruit
• Seaded rye bread with avocado, mushrooms, and a fried egg
• Sausage & red pepper lentil stew - these Sausage were highly calorific 🫣
1965 calories
• Soreen with fruit
• Seaded rye bread with avocado, mushrooms, and a fried egg
• Sausage & red pepper lentil stew - these Sausage were highly calorific 🫣
1965 calories
• Pain au Chocolate & juice (apple and mango)
• Pea and mint soup with crispy bacon
• Pork belly on a bed of garlic & shallot sautéd cabbage & carrot
1765 calories
• Pain au Chocolate & juice (apple and mango)
• Pea and mint soup with crispy bacon
• Pork belly on a bed of garlic & shallot sautéd cabbage & carrot
1765 calories
I also missed the breakfast picture in the chaos of the Saturday morning house reset.
• Pain au Chocolate and an Orange juice
• Pea and mint soup with crispy bacon
• Soreen snack
• Mushroom Pizza (a little cheat code - store brought dough)
2050 calories
I also missed the breakfast picture in the chaos of the Saturday morning house reset.
• Pain au Chocolate and an Orange juice
• Pea and mint soup with crispy bacon
• Soreen snack
• Mushroom Pizza (a little cheat code - store brought dough)
2050 calories
The lunch toasty was once again absolutely delicious but not exactly nutritious 😆
• Greek Yogurt chia sead pudding and fruit
• Black Cherry jam and Nutella toasty
• Veg fajitas with pico de gallo
???? calories
The lunch toasty was once again absolutely delicious but not exactly nutritious 😆
• Greek Yogurt chia sead pudding and fruit
• Black Cherry jam and Nutella toasty
• Veg fajitas with pico de gallo
???? calories
• Work breakfast - Bacon, scrambled egg, fried bread
• Popcorn, Apple, Satsuma
• Bangers and Mash
1805 calories
• Work breakfast - Bacon, scrambled egg, fried bread
• Popcorn, Apple, Satsuma
• Bangers and Mash
1805 calories
• Work breakfast - Bacon, scrambled egg, hash browns
• Greek yogurt, chia seads, & fruit
• The greatest and most shiny red apple I've ever seen.
• 1 Lebiniz biscuit (not pictured)
• Everything dal, broccoli tarka, and a paratha
1805 calories
• Work breakfast - Bacon, scrambled egg, hash browns
• Greek yogurt, chia seads, & fruit
• The greatest and most shiny red apple I've ever seen.
• 1 Lebiniz biscuit (not pictured)
• Everything dal, broccoli tarka, and a paratha
1805 calories
• Greek yogurt, chia seads, & fruit
• Red pepper, shallot, and cheese omelette with saurkraute
• Meatballs with courgettes
• Soreen malt loaf (not pictured)
1500 calories
• Greek yogurt, chia seads, & fruit
• Red pepper, shallot, and cheese omelette with saurkraute
• Meatballs with courgettes
• Soreen malt loaf (not pictured)
1500 calories
• Greek yogurt, chia seads, fruit, and honey
• Pea and mint soup with bacon
• Thai spiced chicken noddle soup and pak choi
• Soreen malt loaf
1755 calories
• Greek yogurt, chia seads, fruit, and honey
• Pea and mint soup with bacon
• Thai spiced chicken noddle soup and pak choi
• Soreen malt loaf
1755 calories
• Greek yogurt with fruit and honey
• Valencia orange juice
• Pea and mint soup with bacon
• Soreen [malt loaf] snack
• Ginger Beer
• Sunday roast dinner
1785 calories
• Greek yogurt with fruit and honey
• Valencia orange juice
• Pea and mint soup with bacon
• Soreen [malt loaf] snack
• Ginger Beer
• Sunday roast dinner
1785 calories
• Fruit & nut mix
• An amazing sausage roll
• Apple juice & a satsuma
• Bratwurst, sauerkraut, & salad
1750 calories
• Fruit & nut mix
• An amazing sausage roll
• Apple juice & a satsuma
• Bratwurst, sauerkraut, & salad
1750 calories
• Crumpet thins strawberry cashew spread and fruit.
• Leftover sausage pasta
• Matcha latte and a lemon tarte
• Macdonalds 🫠
2350 calories
• Crumpet thins strawberry cashew spread and fruit.
• Leftover sausage pasta
• Matcha latte and a lemon tarte
• Macdonalds 🫠
2350 calories
• Greek Yogurt & mixed berries and a tangerine
• Leftover pork meatballs and rice (no picture today)
• Apple - Granny smith
• Sausage pasta
• Handful of Cadbury's Twirl bites
1725 calories
• Greek Yogurt & mixed berries and a tangerine
• Leftover pork meatballs and rice (no picture today)
• Apple - Granny smith
• Sausage pasta
• Handful of Cadbury's Twirl bites
1725 calories
• Work canteen breakfast 🫣
• Salad and a tangerine 🥱
• Spiced pork meatballs with egg fried rice, pak choi, and a bell pepper and sweet chilli sauce
1600 calories
• Work canteen breakfast 🫣
• Salad and a tangerine 🥱
• Spiced pork meatballs with egg fried rice, pak choi, and a bell pepper and sweet chilli sauce
1600 calories
Very well - I always track everything to the last gram, & some days really surprise me. Today was one of those days.
• Crumpet thin and strawberry cashew spread
• Avocado on toast with fried egg, ginger beer, & bowl of cherries
• Quesadias with sweetcorn salad
1600 calories
Very well - I always track everything to the last gram, & some days really surprise me. Today was one of those days.
• Crumpet thin and strawberry cashew spread
• Avocado on toast with fried egg, ginger beer, & bowl of cherries
• Quesadias with sweetcorn salad
1600 calories
I was so eager for my Paddington bear inspired breakfast that I almost forgot to take the picture...
• Marmalade on Toast
• Avocado on Toast with fried egg
• Fruit and nut mix
• Thai spiced chicken noddle soup
• Crumpet thin and strawberry cashew spread
1500 calories
I was so eager for my Paddington bear inspired breakfast that I almost forgot to take the picture...
• Marmalade on Toast
• Avocado on Toast with fried egg
• Fruit and nut mix
• Thai spiced chicken noddle soup
• Crumpet thin and strawberry cashew spread
1500 calories
Lazy Sunday
• Greek yoghurt with fresh fruit
• BLT sandwich
• Ryvita with strawberry cashew spread
• Sunday Roast Chicken
1750 calories
Lazy Sunday
• Greek yoghurt with fresh fruit
• BLT sandwich
• Ryvita with strawberry cashew spread
• Sunday Roast Chicken
1750 calories
Saturday - weekend 🥳
• Greek yoghurt with fresh fruit
• BLT sandwich
• Not quite half a bag of Twirl bites
• Handful of fruit and nut mix
• Chicken schnitzel and roasted veg
1870 calories
Saturday - weekend 🥳
• Greek yoghurt with fresh fruit
• BLT sandwich
• Not quite half a bag of Twirl bites
• Handful of fruit and nut mix
• Chicken schnitzel and roasted veg
1870 calories
Friday = no plan, just vibes, and winging it
• Strawberry yoghurt & ryvita with strawberry cashew spread
• Crispy fried eggs on crumpet thins with brown sauce
• Matcha latte
• Halloumi fries, salad, & sweet chilli sauce
• Bowl of fresh cherries
1820 calories
Friday = no plan, just vibes, and winging it
• Strawberry yoghurt & ryvita with strawberry cashew spread
• Crispy fried eggs on crumpet thins with brown sauce
• Matcha latte
• Halloumi fries, salad, & sweet chilli sauce
• Bowl of fresh cherries
1820 calories