Julia
@leadwithadhd.co
Hanging out at the intersection of leadership development, neurodiversity, and executive coaching. Helping companies engage and retain great employees, and helping neurodivergent leaders thrive in a neurotypical world.
Visit leadwithadhd.co for more
Visit leadwithadhd.co for more
Leaving for SXSW in less than 12 hours. Need to pack. Seems like a good time to work on my newsletter 😅 check it out!
March 5, 2025 at 11:47 PM
Leaving for SXSW in less than 12 hours. Need to pack. Seems like a good time to work on my newsletter 😅 check it out!
A wild few weeks for everyone, but especially for those impacted by executive action and workforce reductions. If you were impacted, there are FREE coaching resources for you!
February 12, 2025 at 1:02 AM
A wild few weeks for everyone, but especially for those impacted by executive action and workforce reductions. If you were impacted, there are FREE coaching resources for you!
Testing @samisagesays.bsky.social theory about more photos and reminding you to enjoy some carbs🍝
January 19, 2025 at 5:20 PM
Testing @samisagesays.bsky.social theory about more photos and reminding you to enjoy some carbs🍝
Did you pick up a copy of “It All Makes Sense Now” by Meredith Carder yet? If not, this is a great week to do it.
January 15, 2025 at 12:48 AM
Did you pick up a copy of “It All Makes Sense Now” by Meredith Carder yet? If not, this is a great week to do it.
ADHD folks, I want your input! What do you LOVE about Hybrid learning events? What do you think would make Hybrid BETTER?
a cartoon of spongebob sitting in front of a computer with a note on the wall that says " wanted "
Alt: a cartoon of spongebob sitting in front of a computer with a note on the wall
media.tenor.com
January 9, 2025 at 6:25 PM
ADHD folks, I want your input! What do you LOVE about Hybrid learning events? What do you think would make Hybrid BETTER?
A thread on the other app about synesthesia sums up why it’s so hard to discuss 😆 nobody perceives things the same way, so we can’t even agree on the color of the number seven.
🟨 it’s yellow by the way 🟨
🟨 it’s yellow by the way 🟨
December 30, 2024 at 1:45 AM
A thread on the other app about synesthesia sums up why it’s so hard to discuss 😆 nobody perceives things the same way, so we can’t even agree on the color of the number seven.
🟨 it’s yellow by the way 🟨
🟨 it’s yellow by the way 🟨
As people begin posting their fresh new planners for 2025, I’ve had crippling flashbacks to when I spent $$$$ on a fancy schmancy planner only to use it the same as (or less than) any Dollar Tree planner.
ADHDers, don’t succumb to all that “new year new you” pressure! You’re pretty great already.
ADHDers, don’t succumb to all that “new year new you” pressure! You’re pretty great already.
December 29, 2024 at 6:35 AM
As people begin posting their fresh new planners for 2025, I’ve had crippling flashbacks to when I spent $$$$ on a fancy schmancy planner only to use it the same as (or less than) any Dollar Tree planner.
ADHDers, don’t succumb to all that “new year new you” pressure! You’re pretty great already.
ADHDers, don’t succumb to all that “new year new you” pressure! You’re pretty great already.
I’ve been sick for two weeks, and despite meds and rest and all that jazz, I’ve still reached this stage of just yelling at the sky between coughing attacks.
a cartoon character is holding a newspaper that says " old man yells at cloud "
ALT: a cartoon character is holding a newspaper that says " old man yells at cloud "
media.tenor.com
December 20, 2024 at 4:04 PM
I’ve been sick for two weeks, and despite meds and rest and all that jazz, I’ve still reached this stage of just yelling at the sky between coughing attacks.
I love working for myself, but I miss all the holiday treats around the office. Luckily, my husband’s boss sent cookies 🎄🍪
December 20, 2024 at 5:59 AM
I love working for myself, but I miss all the holiday treats around the office. Luckily, my husband’s boss sent cookies 🎄🍪
BC Place Stadium (location for the last three stops of The Eras Tour) is across the street from a Costco. Never in my life have I felt “in the clerb we all fam” like I did that night.
December 19, 2024 at 12:02 AM
BC Place Stadium (location for the last three stops of The Eras Tour) is across the street from a Costco. Never in my life have I felt “in the clerb we all fam” like I did that night.
In case you are spending a holiday meal with any Negative Nancy’s, let me be the first to say:
- You look wonderful
- I’m excited about your new hobby/job/relationship/recipe/whatever is bringing you joy
- Comfy clothes are more important than fancy clothes
Happy Thanksgiving!
- You look wonderful
- I’m excited about your new hobby/job/relationship/recipe/whatever is bringing you joy
- Comfy clothes are more important than fancy clothes
Happy Thanksgiving!
November 28, 2024 at 2:01 PM
In case you are spending a holiday meal with any Negative Nancy’s, let me be the first to say:
- You look wonderful
- I’m excited about your new hobby/job/relationship/recipe/whatever is bringing you joy
- Comfy clothes are more important than fancy clothes
Happy Thanksgiving!
- You look wonderful
- I’m excited about your new hobby/job/relationship/recipe/whatever is bringing you joy
- Comfy clothes are more important than fancy clothes
Happy Thanksgiving!
Two truths and a lie:
1) I snagged a ticket to #TheErasTour in Vancouver
2) I will be on a panel at #SXSW talking about #ADHD
3) I have never lost my train of thought
Your turn!
1) I snagged a ticket to #TheErasTour in Vancouver
2) I will be on a panel at #SXSW talking about #ADHD
3) I have never lost my train of thought
Your turn!
November 27, 2024 at 6:25 PM
Two truths and a lie:
1) I snagged a ticket to #TheErasTour in Vancouver
2) I will be on a panel at #SXSW talking about #ADHD
3) I have never lost my train of thought
Your turn!
1) I snagged a ticket to #TheErasTour in Vancouver
2) I will be on a panel at #SXSW talking about #ADHD
3) I have never lost my train of thought
Your turn!
This completely reasonable request to connect with like-minded people on Bluesky makes me feel like I’m handing over all my passwords 😆
📢 ADHD intro thread!
Introduce yourself below so we can find our community here on Bluesky.
Examples of things you can share:
📛 Name
🎂 Age
📍 Country
🧠 ADHD or AuDHD?
📋 Formal or self-diagnosed?
💼 Occupation
🧑🧒 Are you a parent?
🫠 Biggest ADHD struggle
📸 Photo of you
🖍 Favorite ADHD meme
Introduce yourself below so we can find our community here on Bluesky.
Examples of things you can share:
📛 Name
🎂 Age
📍 Country
🧠 ADHD or AuDHD?
📋 Formal or self-diagnosed?
💼 Occupation
🧑🧒 Are you a parent?
🫠 Biggest ADHD struggle
📸 Photo of you
🖍 Favorite ADHD meme
November 26, 2024 at 8:36 PM
This completely reasonable request to connect with like-minded people on Bluesky makes me feel like I’m handing over all my passwords 😆
I saw this on another app…not only does this person have a great sense of humor and artistic talent, but also a big wonderful heart that auctioned of this cutie for a non-profit. This makes my neurodivergent brain (always prioritizing humor, social justice, creativity) VERY happy 😃 #traumadumpling
Thank you, thank you, thank you to the buyer of the dumpling!
November 26, 2024 at 1:55 PM
I saw this on another app…not only does this person have a great sense of humor and artistic talent, but also a big wonderful heart that auctioned of this cutie for a non-profit. This makes my neurodivergent brain (always prioritizing humor, social justice, creativity) VERY happy 😃 #traumadumpling
I started a new book today. I’ll read a line about chasing dreams (risk tolerance) or having big feelings (emotional regulation) or starting many unrelated projects (interest-driven brains) or a million other things and think “ooh I wonder if they have ADHD too?!”
November 25, 2024 at 6:55 PM
I started a new book today. I’ll read a line about chasing dreams (risk tolerance) or having big feelings (emotional regulation) or starting many unrelated projects (interest-driven brains) or a million other things and think “ooh I wonder if they have ADHD too?!”
3-5 years is a perfectly acceptable window of time to see if the art “works” in a particular space 🙃
the ADHD urge to lean art against the wall because hanging it up is too much work
November 25, 2024 at 2:52 PM
3-5 years is a perfectly acceptable window of time to see if the art “works” in a particular space 🙃
Quick reminder to care about where you get your info 🤓
You know the "🔹AI Overview" you get on Google Search?
I discovered today that it's repeating as fact something I made up 7 years ago as a joke.
"Kyloren syndrome" is a fictional disease I invented as part of a sting operation to prove that you can publish any nonsense in predatory journals...
I discovered today that it's repeating as fact something I made up 7 years ago as a joke.
"Kyloren syndrome" is a fictional disease I invented as part of a sting operation to prove that you can publish any nonsense in predatory journals...
November 24, 2024 at 3:13 PM
Quick reminder to care about where you get your info 🤓
Okay. Potato Mode is over. I saw a typo hours after I posted it, so now I’m more of an anxious carrot.
November 23, 2024 at 7:08 PM
Okay. Potato Mode is over. I saw a typo hours after I posted it, so now I’m more of an anxious carrot.
After 4 weeks of nonstop conferences, clients, family events, volunteering and travel, I am pleased to announce I have entered 🥔Potato Mode🥔. I invite you all to join me (you know, from your own house) because I bet you owe yourself some potato time too. Coach potato? Tater tots? You decide.
November 23, 2024 at 1:57 PM
After 4 weeks of nonstop conferences, clients, family events, volunteering and travel, I am pleased to announce I have entered 🥔Potato Mode🥔. I invite you all to join me (you know, from your own house) because I bet you owe yourself some potato time too. Coach potato? Tater tots? You decide.
Hey, just FYI, I found the missing valet ticket from three nights ago. It was never lost. It was just in a *very* safe place.
November 22, 2024 at 2:23 PM
Hey, just FYI, I found the missing valet ticket from three nights ago. It was never lost. It was just in a *very* safe place.
I modified some #taylorswift lyrics (from OOTW) when I made this bracelet for something else…but maybe it was foreshadowing waking up to check Bluesky all along 🤔
November 20, 2024 at 2:23 PM
I modified some #taylorswift lyrics (from OOTW) when I made this bracelet for something else…but maybe it was foreshadowing waking up to check Bluesky all along 🤔
I had to valet my car this evening. I promptly lost the valet ticket (sarcastic thanks, ADHD and poor working memory) but apparently I had already memorized the ticket number and assigned it a color to help me remember (actual thanks, synesthesia!)
November 20, 2024 at 12:35 AM
I had to valet my car this evening. I promptly lost the valet ticket (sarcastic thanks, ADHD and poor working memory) but apparently I had already memorized the ticket number and assigned it a color to help me remember (actual thanks, synesthesia!)
This is what I love about synesthesia. Some people can hear numbers, perceive letters/words as colors, or see sounds!
music is really loud math
November 18, 2024 at 1:48 AM
This is what I love about synesthesia. Some people can hear numbers, perceive letters/words as colors, or see sounds!
For anyone that attended the Annual International Conference on ADHD this week, what would you compare it to, and why did you pick summer camp?
November 17, 2024 at 8:31 AM
For anyone that attended the Annual International Conference on ADHD this week, what would you compare it to, and why did you pick summer camp?
The joy of sharing a meal with five other ADHDers is that we can talk about everything and nothing at the same time.
November 13, 2024 at 6:34 AM
The joy of sharing a meal with five other ADHDers is that we can talk about everything and nothing at the same time.