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kathleencoultes.bsky.social
kathleen
@kathleencoultes.bsky.social
wishing to escape Samsara
Reposted by kathleen
We're not going to detox a poison past overnight. Yes, recovery takes the time it takes, & yes, our trauma conditioning is going to try to get us to say "f*ck it." Our job is to not overreact when we get the "f*ck it's," & stay present w/ ourselves as we slowly clear the venom.
December 13, 2025 at 4:36 PM
#BlueSkyArtShow One of my ( #FavoriteThings ) favourite things is sea turtles! #Acrylic #Painting
December 13, 2025 at 1:52 PM
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Snow Dancers
Leah Dorion ~ Métis
2006
December 13, 2025 at 12:30 PM
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Reposted by kathleen
Maybe it makes perfect sense that you'd be irritable & exhausted after carrying what you've been carrying for as long as you've been carrying it. Maybe that's not a "mood disorder"-- maybe that's the normal human response to long term complex traumatic stress, not "pathology."
December 11, 2025 at 2:12 AM
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Deep in the mountains there's a world of untold beauty. It changes in matters of seconds, never to be repeated. Patagonia's Cerro Paine Grande, towering 2.6 km above, emerges in a spectacle of the eternal fight between light & darkness.

#photography #bluesky #landscapephotography #nature #mountains
December 10, 2025 at 2:16 PM
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"I'm not in denial, I'm in open rebellion" damn that quote goes hard
“I am so bored by AI. One of the things I love about the theatre is AI can’t do it.”

Ethan Hawke is a dude 👌🏻
December 10, 2025 at 5:10 AM
Borrowed this from @climatologist49.bsky.social . You can use this to convert temperatures www.unitconverters.net/temperature-... if you need to.
December 10, 2025 at 2:25 PM
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Scenes of Dartmoor
December 10, 2025 at 7:11 AM
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"They" are going to try to convince you you are "responsible" for their emotional reactions-- because "they" are not working a recovery. Those of us who are working our trauma recovery know, & remember, that we cannot "make" anyone feel anything or "control" anyone's behavior.
December 8, 2025 at 12:06 AM
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For #BlueskyMonday - Legananny Dolmen in Blue (Abstract interpretation)
2022 Acrylic painting 20"x16"
#Acrylic #Painting #TraditionalArt #Abstraction #BlueSky #BlueSkyArt #Art #EastCoastKin #ClassicMono #Down
December 8, 2025 at 8:50 AM
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The fact that life has been sh*t so far has zero to do w/ what life will be like going forward. I know that's hard to wrap your head around, but it's true. Do not let your bullies & abusers convince you you have nothing left to give or receive. Your real life hasn't even started.
December 7, 2025 at 4:08 AM
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Tove Jansson's (1957) illustration from her book 'Moominland Midwinter'. Moomintroll, unlike his family who hibernate, decides to stay up through the harsh winter. It is a tale of endurance, acceptance and learning to live with the discomfort of uncertainty #WomensArt
December 7, 2025 at 5:38 AM
#BlueSkyArtShow #Sky #Acrylic #Painting
I named this painting 'Colourful Sunset'.
December 6, 2025 at 11:53 AM
Reposted by kathleen
In memory of Pete Shelley

April 17, 1955 – December 6, 2018

Buzzcocks - What Do I Get? (Official Video)

#punk #punks #punkrock #peteshelley #buzzcocks #punklegend #history #punkrockhistory #otd
December 6, 2025 at 5:31 AM
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As a rule in trauma recovery, if you're calling yourself names like "stupid" or "lazy," you've lost the plot. Push pause, back up, & gently re-engage w/ yourself in a way that doesn't echo your bullies & abusers.

Old patterns die hard, & our job is to catch & scramble them.
December 5, 2025 at 10:36 PM
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A still morning at Loch Maree
December 4, 2025 at 8:31 AM
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George Harrison financed Monty Python's Life of Brian -- enabling it to be made after the film's original financial backer pulled out -- and had a chaotic walk-through cameo:

www.youtube.com/watch?v=qUJD...
November 30, 2025 at 3:40 PM
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Loch Clair
November 30, 2025 at 10:08 AM
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November 30, 2025 at 10:21 AM
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Suzie MacKenzie, printmaker working primarily in collagraph, her work describes the landscape of the north-eastern Highlands of Scotland #ReframingWomenPrintmakers #Winter
November 30, 2025 at 10:25 AM
#BlueSkyArtShow #Warmth #AcrylicPainting
Called this one 'Tropical Trees'.
November 29, 2025 at 1:38 PM
Reposted by kathleen
Enlightenment is not the annihilation of the self, but the awakening to the truth that the self was never real to begin with. What remains is not emptiness as a void, but emptiness as a boundless, luminous awareness — the very nature of the Buddha.

Goodnight everyone sleep tight
November 27, 2025 at 9:57 PM
Reposted by kathleen
So this happened in Oslo yesterday. Four articulated buses got stuck in a roundabout.
November 25, 2025 at 8:23 AM