Jacob Meyer
jmeyer37.bsky.social
Jacob Meyer
@jmeyer37.bsky.social
Continually amazed by the power of activity in mental health. Exercise Psychology PhD, FACSM, UW-Madison Asst Prof in Kinesiology. Director of the WellEx Lab. 3x Girl Dad. Views = my own.
Reposted by Jacob Meyer
Exercise as a transdiagnostic intervention for improving mental health

Our new umbrella review of 99 RCTs (n=5656) across 11 disorders. Exercise = effective transdiagnostic intervention (SMD= -0.67)

HT Marco Solmi, @brendonstubbs.bsky.social et al

www.sciencedirect.com/science/arti...
Exercise as a transdiagnostic intervention for improving mental health: an umbrella review
Exercise is beneficial for mental health in general, but no review has systematically assessed its potential transdiagnostic nature, i.e. whether it i…
www.sciencedirect.com
February 20, 2025 at 11:32 PM
A great paper - excellent reading for the next lab meeting. Many thanks for pulling this all together.
November 29, 2024 at 10:47 PM
Reposted by Jacob Meyer
Our paper was just published in Sports Psychiatry.

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November 29, 2024 at 1:03 PM