If you say you "ask for nothing" in relationships, you will attract those who want to give ✨ nothing ✨

#relationships #dating #therapy #emdr

If you are trying #EMDRtherapy for the first time, know that the therapist should not jump right into reprocessing that first session. There are 8 phases to #emdr and the first 2 are foundational & necessary before reprocessing.

#therapy #therapist #emdrtherapist

And now we're all collectively like wtf bc #tiktok is back again.

If you're not quite sure how you feel or how to describe it, that's okay bc this is weird.

#feelthefeelings

Every time I hear a story like this it warms my heart. I love seeing people finally feel relief. You did it!!🎉🎉🎉

So are we making #therapysky or #mentalhealthsky or #traumasky a thing like we did w/ #therapytok #mentalhealthtok #traumatok ? Asking as a #tiktokrefugee & trauma therapist. Where are my people????🥺

#trauma #traumatherapist #emdr

Sitting over here processing how my community of thousands was just ripped away while I was on Live answering questions & saying goodbye. I am going to miss TikTok so much. Connecting w/ the public to provide hope, resources, & info on effective therapy.

Anyone else feeling the grief?

#tiktokban

To the person I was speaking to on #TiktokLive as the app cut off & went dark, I'm sorry you didn't get to hear my full response to your question. Also, Sarah Avanti, I'm so sorry that I didn't get to bring you on as a guest in time. I thought we had another hour before the ban 💔 I hope you see this

#boundaries #mentalhealth #healing

For all my #mentalhealth #therapists that are ditching Meta over the #tiktokban, but you still want a community of verified therapists that you can socialize with online? Come on over to "The Good Practice: Learning & Social Community" on Mighty Networks. It's FREE to join. Link in bio.

Just sitting here thinking about the repressed rage that lives inside so many women due to what we've been through. The source of so much internal turmoil.

#anger #traumahealing #therapistthoughts

What do people who have experienced childhood #neglect & #trauma want?

#cptsd #traumahealing #partswork

Need a mental health therapist, but unsure where to start? I wrote a blog article with all the info you need to find an EMDR therapist (or any therapist) AND the questions to ask when you schedule a consultation.

#therapy #mentalhealth #emdr

goodemdrtherapy.com/blog/how-to-...

“As traumatized children we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves, as adults.” - Alice Little

#cptsd #traumahealing #partswork

Calling in all my people who are interested in mental health, healing from attachment trauma, CPTSD survivors, the estranged, and therapists that get down with EMDR, parts work, and somatic modalities through an attachment lens. Where are my people 👀

#mentalhealth #emdr #therapy #trauma