24, 5’7
cw: too high
gw: 160
ugw: 120 (let’s see)
follow if you want 🧚
net: 1124 cals
net: 1124 cals
⠀˚⠀ ⣴⠟⠉⠉⠛⢦⡀⢀⣴⠛⠉⠈⠙⠻⣄
⠀⠀⣼⠃⠀⠀⠀⠀⠀⠙⠋⠀⠀⠀⠀⠀⠀⠹⣦
⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿
⠀⠀⠿⣆⠀ ⠀ -20 lbs ⣰⡆
⠀⠀⠀⢻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡼⠃
⠀⠀⠀⠀⠀⠻⢦⣄⠀⠀⠀⠀⠀⣠⡴⠛
⠀⠀⠀⠀⠀⠀⠀⠉⠛⠶⣄⠶⠋ ⠀⠀⠀+. *
⠀˚⠀ ⣴⠟⠉⠉⠛⢦⡀⢀⣴⠛⠉⠈⠙⠻⣄
⠀⠀⣼⠃⠀⠀⠀⠀⠀⠙⠋⠀⠀⠀⠀⠀⠀⠹⣦
⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿
⠀⠀⠿⣆⠀ ⠀ -20 lbs ⣰⡆
⠀⠀⠀⢻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡼⠃
⠀⠀⠀⠀⠀⠻⢦⣄⠀⠀⠀⠀⠀⣠⡴⠛
⠀⠀⠀⠀⠀⠀⠀⠉⠛⠶⣄⠶⠋ ⠀⠀⠀+. *
net- 1334
net- 1334