Israt Jahan
@israt.bsky.social
Writer | Mother | Motivated by my husband | Great at weaving stories | Psychology aficionado | Misir Ali, Sherlock Holmes admirer | Cartoon nostalgia: Thundercats, Captain Planet, Tom & Jerry | Microgreens enthusiast 🌿
Healthy support is like a shield—letting others express their pain without judgment. It reminds them they’re not alone and that darker times won't last forever. True compassion is holding space for all our feelings. #Healing #EmotionalWellness
November 11, 2025 at 3:52 PM
Healthy support is like a shield—letting others express their pain without judgment. It reminds them they’re not alone and that darker times won't last forever. True compassion is holding space for all our feelings. #Healing #EmotionalWellness
Toxic positivity pressures us to always "look on the bright side," making us hide our true feelings—anxiety, anger, sadness, grief. It’s okay to not be okay. Real support means honoring all emotions, not dismissing them. #MentalHealth #AuthenticSupport
November 11, 2025 at 3:49 PM
Toxic positivity pressures us to always "look on the bright side," making us hide our true feelings—anxiety, anger, sadness, grief. It’s okay to not be okay. Real support means honoring all emotions, not dismissing them. #MentalHealth #AuthenticSupport
Your lower nature holds the potential for powerful redemption. Embrace it, and transform weaknesses into sources of strength. #PersonalTransformation #Resilience #lust
November 10, 2025 at 7:49 AM
Your lower nature holds the potential for powerful redemption. Embrace it, and transform weaknesses into sources of strength. #PersonalTransformation #Resilience #lust
We don’t just benefit from our loved ones’ strengths, we absorb them. Surround yourself with dependable, hardworking people. #PositiveVibes #RelationshipGoals
November 10, 2025 at 7:44 AM
We don’t just benefit from our loved ones’ strengths, we absorb them. Surround yourself with dependable, hardworking people. #PositiveVibes #RelationshipGoals
True confidence is rooted in the belief that you can learn anything. Overcoming impostor syndrome starts with trusting your capacity to grow. #LearnAndGrow #SelfConfidence
November 10, 2025 at 7:41 AM
True confidence is rooted in the belief that you can learn anything. Overcoming impostor syndrome starts with trusting your capacity to grow. #LearnAndGrow #SelfConfidence
Our personalities tell us who we are, but our values reveal who we truly want to be. Choose your principles wisely. #Values #Character
November 10, 2025 at 7:38 AM
Our personalities tell us who we are, but our values reveal who we truly want to be. Choose your principles wisely. #Values #Character
"I don’t know what I’m doing" vs. "I don’t know yet"—the difference is mindset. Embrace the process of learning and watch your confidence soar. #GrowthMindset #SelfBelief
November 10, 2025 at 7:35 AM
"I don’t know what I’m doing" vs. "I don’t know yet"—the difference is mindset. Embrace the process of learning and watch your confidence soar. #GrowthMindset #SelfBelief
With age comes wisdom. Embracing our journey allows us to mentor younger women, sharing strength, faith, and psychological insights. Our experience is a gift for the community. #WomenWisdom #Mentorship #IslamicFeminism
October 23, 2025 at 4:22 PM
With age comes wisdom. Embracing our journey allows us to mentor younger women, sharing strength, faith, and psychological insights. Our experience is a gift for the community. #WomenWisdom #Mentorship #IslamicFeminism
Islamic teachings emphasize mercy and healing. Women who’ve experienced trauma can find solace and strength in faith, community, and psychological resilience. Healing is a journey rooted in trust and compassion. #Healing #IslamicSupport
October 23, 2025 at 4:19 PM
Islamic teachings emphasize mercy and healing. Women who’ve experienced trauma can find solace and strength in faith, community, and psychological resilience. Healing is a journey rooted in trust and compassion. #Healing #IslamicSupport
The journey of understanding female psychology within an Islamic framework helps us embrace our true selves. Our faith teaches strength, patience, and self-awareness. #WomenPsychology #MuslimWomen #SelfGrowth
October 23, 2025 at 4:15 PM
The journey of understanding female psychology within an Islamic framework helps us embrace our true selves. Our faith teaches strength, patience, and self-awareness. #WomenPsychology #MuslimWomen #SelfGrowth
Islamic feminism is about recognizing that gender equality is rooted in faith. The Quran and Hadith emphasize justice, compassion, and respect for women. True empowerment aligns with our faith’s core principles. #IslamicFeminism #GenderJustice #MuslimWomen
October 23, 2025 at 3:59 PM
Islamic feminism is about recognizing that gender equality is rooted in faith. The Quran and Hadith emphasize justice, compassion, and respect for women. True empowerment aligns with our faith’s core principles. #IslamicFeminism #GenderJustice #MuslimWomen
Islamic tradition highlights natural remedies like honey, olive oil, dates, black seed, vinegar, and sacred Zamzam water for their healing properties, emphasizing the importance of seeking health through prophetic guidance and trusting in Allah’s mercy. #Remedy
October 23, 2025 at 2:51 PM
Islamic tradition highlights natural remedies like honey, olive oil, dates, black seed, vinegar, and sacred Zamzam water for their healing properties, emphasizing the importance of seeking health through prophetic guidance and trusting in Allah’s mercy. #Remedy
Sunni leadership is decentralized, with scholars and community leaders playing key roles; historically, the Caliphate provided spiritual and political guidance. #Leadership #Sunni
October 21, 2025 at 10:32 AM
Sunni leadership is decentralized, with scholars and community leaders playing key roles; historically, the Caliphate provided spiritual and political guidance. #Leadership #Sunni
🌙 The four main branches of Islam are:
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
October 21, 2025 at 10:24 AM
🌙 The four main branches of Islam are:
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
Islam encourages virtues like patience, gratitude, trust in God, and forgiveness, which contribute to psychological resilience.
October 21, 2025 at 10:04 AM
Islam encourages virtues like patience, gratitude, trust in God, and forgiveness, which contribute to psychological resilience.
The Prophet Muhammad said, "Dreams are of three types: a righteous dream which is glad tidings from Allah, a dream that causes worry from Satan, and a dream reflecting one’s thoughts." (Bukhari and Muslim)
October 21, 2025 at 9:39 AM
The Prophet Muhammad said, "Dreams are of three types: a righteous dream which is glad tidings from Allah, a dream that causes worry from Satan, and a dream reflecting one’s thoughts." (Bukhari and Muslim)
Dreams in Islam can serve as a reminder, offer guidance, or warn us. They are a spiritual tool to reflect and strengthen our faith. #IslamicSpirituality #DreamsAndFaith
October 21, 2025 at 9:36 AM
Dreams in Islam can serve as a reminder, offer guidance, or warn us. They are a spiritual tool to reflect and strengthen our faith. #IslamicSpirituality #DreamsAndFaith
Renowned scholars like Al-Ghazali integrated philosophy and psychology, highlighting the importance of self-reflection and moral virtues. #IslamicPhilosophy #SelfReflection
October 21, 2025 at 9:33 AM
Renowned scholars like Al-Ghazali integrated philosophy and psychology, highlighting the importance of self-reflection and moral virtues. #IslamicPhilosophy #SelfReflection
Al-Razi, a renowned Muslim scholar, emphasized the importance of mental well-being and was among the first to distinguish mental health from physical health. His insights remain influential today. #IslamicScholars #Psychology
October 21, 2025 at 9:21 AM
Al-Razi, a renowned Muslim scholar, emphasized the importance of mental well-being and was among the first to distinguish mental health from physical health. His insights remain influential today. #IslamicScholars #Psychology
Long before modern psychology, Islamic scholars recognized the mind-body connection and the importance of spiritual well-being for mental health. Their legacy continues to influence contemporary practices. #IslamicHistory #Psychology
October 21, 2025 at 9:16 AM
Long before modern psychology, Islamic scholars recognized the mind-body connection and the importance of spiritual well-being for mental health. Their legacy continues to influence contemporary practices. #IslamicHistory #Psychology
Greek ideas didn't just shape the Islamic world they journeyed back to Europe fueling the Renaissance and transforming Western civilization. A powerful flow of knowledge across cultures that changed history! #CulturalExchange #History
October 21, 2025 at 8:17 AM
Greek ideas didn't just shape the Islamic world they journeyed back to Europe fueling the Renaissance and transforming Western civilization. A powerful flow of knowledge across cultures that changed history! #CulturalExchange #History
Prominent scholars like Al-Farabi, Avicenna, and Averroes engaged with Greek ideas, translating, commenting on, and synthesizing them into their own work. Their contributions left a lasting legacy. #IslamicScholars
October 21, 2025 at 8:09 AM
Prominent scholars like Al-Farabi, Avicenna, and Averroes engaged with Greek ideas, translating, commenting on, and synthesizing them into their own work. Their contributions left a lasting legacy. #IslamicScholars
Greek influence in Islam played a crucial role during the Islamic Golden Age, introducing philosophy, science, and culture from ancient Greece into the Islamic world. #IslamicHistory #GreekInfluence
October 21, 2025 at 8:06 AM
Greek influence in Islam played a crucial role during the Islamic Golden Age, introducing philosophy, science, and culture from ancient Greece into the Islamic world. #IslamicHistory #GreekInfluence
During the Golden Age of Islam (8th-14th centuries), "Akud" emphasized binding agreements, formalizing contracts to protect rights and ensure justice. It covered marriage, trade, and property, fostering trust and stability. This concept greatly influenced modern contract law and legal systems.
October 21, 2025 at 7:56 AM
During the Golden Age of Islam (8th-14th centuries), "Akud" emphasized binding agreements, formalizing contracts to protect rights and ensure justice. It covered marriage, trade, and property, fostering trust and stability. This concept greatly influenced modern contract law and legal systems.