Israt Jahan
@israt.bsky.social
Writer | Mother | Motivated by my husband | Great at weaving stories | Psychology aficionado | Misir Ali, Sherlock Holmes admirer | Cartoon nostalgia: Thundercats, Captain Planet, Tom & Jerry | Microgreens enthusiast 🌿
To live fully, we must grieve what we lost and let go of illusions about the future. #InnerWork #Mindfulness
November 13, 2025 at 1:17 PM
To live fully, we must grieve what we lost and let go of illusions about the future. #InnerWork #Mindfulness
Conviction doesn’t always mean truth. Watch for toxicity hiding behind a mask of righteousness. #Wisdom #SelfGrowth
November 13, 2025 at 5:35 AM
Conviction doesn’t always mean truth. Watch for toxicity hiding behind a mask of righteousness. #Wisdom #SelfGrowth
Respecting your limits with family is essential. You deserve boundaries that protect your peace. #SelfWorth #MentalHealth
November 13, 2025 at 5:31 AM
Respecting your limits with family is essential. You deserve boundaries that protect your peace. #SelfWorth #MentalHealth
Anxiety highlights the difference between who we are and who we aspire to be. Embrace the journey of becoming. #SelfDevelopment #InnerPeace
November 13, 2025 at 5:20 AM
Anxiety highlights the difference between who we are and who we aspire to be. Embrace the journey of becoming. #SelfDevelopment #InnerPeace
Don’t mistake certainty for credibility. The loudest voices aren’t always the most informed. Seek depth over dominance. #CriticalThinking #Humility
November 13, 2025 at 4:44 AM
Don’t mistake certainty for credibility. The loudest voices aren’t always the most informed. Seek depth over dominance. #CriticalThinking #Humility
Healthy support is like a shield—letting others express their pain without judgment. It reminds them they’re not alone and that darker times won't last forever. True compassion is holding space for all our feelings. #Healing #EmotionalWellness
November 11, 2025 at 3:52 PM
Healthy support is like a shield—letting others express their pain without judgment. It reminds them they’re not alone and that darker times won't last forever. True compassion is holding space for all our feelings. #Healing #EmotionalWellness
Toxic positivity pressures us to always "look on the bright side," making us hide our true feelings—anxiety, anger, sadness, grief. It’s okay to not be okay. Real support means honoring all emotions, not dismissing them. #MentalHealth #AuthenticSupport
November 11, 2025 at 3:49 PM
Toxic positivity pressures us to always "look on the bright side," making us hide our true feelings—anxiety, anger, sadness, grief. It’s okay to not be okay. Real support means honoring all emotions, not dismissing them. #MentalHealth #AuthenticSupport
Your lower nature holds the potential for powerful redemption. Embrace it, and transform weaknesses into sources of strength. #PersonalTransformation #Resilience #lust
November 10, 2025 at 7:49 AM
Your lower nature holds the potential for powerful redemption. Embrace it, and transform weaknesses into sources of strength. #PersonalTransformation #Resilience #lust
We don’t just benefit from our loved ones’ strengths, we absorb them. Surround yourself with dependable, hardworking people. #PositiveVibes #RelationshipGoals
November 10, 2025 at 7:44 AM
We don’t just benefit from our loved ones’ strengths, we absorb them. Surround yourself with dependable, hardworking people. #PositiveVibes #RelationshipGoals
True confidence is rooted in the belief that you can learn anything. Overcoming impostor syndrome starts with trusting your capacity to grow. #LearnAndGrow #SelfConfidence
November 10, 2025 at 7:41 AM
True confidence is rooted in the belief that you can learn anything. Overcoming impostor syndrome starts with trusting your capacity to grow. #LearnAndGrow #SelfConfidence
Our personalities tell us who we are, but our values reveal who we truly want to be. Choose your principles wisely. #Values #Character
November 10, 2025 at 7:38 AM
Our personalities tell us who we are, but our values reveal who we truly want to be. Choose your principles wisely. #Values #Character
"I don’t know what I’m doing" vs. "I don’t know yet"—the difference is mindset. Embrace the process of learning and watch your confidence soar. #GrowthMindset #SelfBelief
November 10, 2025 at 7:35 AM
"I don’t know what I’m doing" vs. "I don’t know yet"—the difference is mindset. Embrace the process of learning and watch your confidence soar. #GrowthMindset #SelfBelief
With age comes wisdom. Embracing our journey allows us to mentor younger women, sharing strength, faith, and psychological insights. Our experience is a gift for the community. #WomenWisdom #Mentorship #IslamicFeminism
October 23, 2025 at 4:22 PM
With age comes wisdom. Embracing our journey allows us to mentor younger women, sharing strength, faith, and psychological insights. Our experience is a gift for the community. #WomenWisdom #Mentorship #IslamicFeminism
Islamic teachings emphasize mercy and healing. Women who’ve experienced trauma can find solace and strength in faith, community, and psychological resilience. Healing is a journey rooted in trust and compassion. #Healing #IslamicSupport
October 23, 2025 at 4:19 PM
Islamic teachings emphasize mercy and healing. Women who’ve experienced trauma can find solace and strength in faith, community, and psychological resilience. Healing is a journey rooted in trust and compassion. #Healing #IslamicSupport
The journey of understanding female psychology within an Islamic framework helps us embrace our true selves. Our faith teaches strength, patience, and self-awareness. #WomenPsychology #MuslimWomen #SelfGrowth
October 23, 2025 at 4:15 PM
The journey of understanding female psychology within an Islamic framework helps us embrace our true selves. Our faith teaches strength, patience, and self-awareness. #WomenPsychology #MuslimWomen #SelfGrowth
Islamic feminism is about recognizing that gender equality is rooted in faith. The Quran and Hadith emphasize justice, compassion, and respect for women. True empowerment aligns with our faith’s core principles. #IslamicFeminism #GenderJustice #MuslimWomen
October 23, 2025 at 3:59 PM
Islamic feminism is about recognizing that gender equality is rooted in faith. The Quran and Hadith emphasize justice, compassion, and respect for women. True empowerment aligns with our faith’s core principles. #IslamicFeminism #GenderJustice #MuslimWomen
Islamic tradition highlights natural remedies like honey, olive oil, dates, black seed, vinegar, and sacred Zamzam water for their healing properties, emphasizing the importance of seeking health through prophetic guidance and trusting in Allah’s mercy. #Remedy
October 23, 2025 at 2:51 PM
Islamic tradition highlights natural remedies like honey, olive oil, dates, black seed, vinegar, and sacred Zamzam water for their healing properties, emphasizing the importance of seeking health through prophetic guidance and trusting in Allah’s mercy. #Remedy
Sunni leadership is decentralized, with scholars and community leaders playing key roles; historically, the Caliphate provided spiritual and political guidance. #Leadership #Sunni
October 21, 2025 at 10:32 AM
Sunni leadership is decentralized, with scholars and community leaders playing key roles; historically, the Caliphate provided spiritual and political guidance. #Leadership #Sunni
🌙 The four main branches of Islam are:
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
October 21, 2025 at 10:24 AM
🌙 The four main branches of Islam are:
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
1️⃣ Sunni: Largest, community-focused.
2️⃣ Shia: Leadership stays in Prophet Muhammad’s family.
3️⃣ Ibadi: Moderate, mainly in Oman.
4️⃣ Sufism: Mystical tradition within Sunni and Shia.
Islam encourages virtues like patience, gratitude, trust in God, and forgiveness, which contribute to psychological resilience.
October 21, 2025 at 10:04 AM
Islam encourages virtues like patience, gratitude, trust in God, and forgiveness, which contribute to psychological resilience.
The Prophet Muhammad said, "Dreams are of three types: a righteous dream which is glad tidings from Allah, a dream that causes worry from Satan, and a dream reflecting one’s thoughts." (Bukhari and Muslim)
October 21, 2025 at 9:39 AM
The Prophet Muhammad said, "Dreams are of three types: a righteous dream which is glad tidings from Allah, a dream that causes worry from Satan, and a dream reflecting one’s thoughts." (Bukhari and Muslim)
Dreams in Islam can serve as a reminder, offer guidance, or warn us. They are a spiritual tool to reflect and strengthen our faith. #IslamicSpirituality #DreamsAndFaith
October 21, 2025 at 9:36 AM
Dreams in Islam can serve as a reminder, offer guidance, or warn us. They are a spiritual tool to reflect and strengthen our faith. #IslamicSpirituality #DreamsAndFaith
Renowned scholars like Al-Ghazali integrated philosophy and psychology, highlighting the importance of self-reflection and moral virtues. #IslamicPhilosophy #SelfReflection
October 21, 2025 at 9:33 AM
Renowned scholars like Al-Ghazali integrated philosophy and psychology, highlighting the importance of self-reflection and moral virtues. #IslamicPhilosophy #SelfReflection
Al-Razi, a renowned Muslim scholar, emphasized the importance of mental well-being and was among the first to distinguish mental health from physical health. His insights remain influential today. #IslamicScholars #Psychology
October 21, 2025 at 9:21 AM
Al-Razi, a renowned Muslim scholar, emphasized the importance of mental well-being and was among the first to distinguish mental health from physical health. His insights remain influential today. #IslamicScholars #Psychology