IrishPhil
@irishphil.bsky.social
Growing gym nut who watches too much tv #pinksky
Pinned
IrishPhil
@irishphil.bsky.social
· May 10
5 years ago tonight I decided it was time to lose a bit of weight. Took some advise from a friend that was 10k a day and track food. My plan was to get from 87kgs down to 70. I had no idea how things would evolve and much much I was going to love every minute of it. Here's to the next 5
As a massive movie geek I say no. Warner Bros movies have never been similar to Paramount movies, and for the sake of cinema it should stay that way
trekmovie.com/2025/11/20/p...
trekmovie.com/2025/11/20/p...
Paramount Submits Bids To Acquire Warner Bros. Discovery, Competing With Netflix And Comcast
The company that owns Star Trek wants to grow to Disney-size with one big deal.
trekmovie.com
November 21, 2025 at 1:21 AM
As a massive movie geek I say no. Warner Bros movies have never been similar to Paramount movies, and for the sake of cinema it should stay that way
trekmovie.com/2025/11/20/p...
trekmovie.com/2025/11/20/p...
Decided to take advantage of a day off tomorrow and go for a drink. Walked into a f*ing college Christmas party and now the daddy complex is real 🫠
November 20, 2025 at 10:57 PM
Decided to take advantage of a day off tomorrow and go for a drink. Walked into a f*ing college Christmas party and now the daddy complex is real 🫠
In honour of a pretty decent legday, here's some legs and only legs
November 20, 2025 at 7:46 PM
In honour of a pretty decent legday, here's some legs and only legs
1 step closer to maxing out on calf raises 💪
November 20, 2025 at 5:14 PM
1 step closer to maxing out on calf raises 💪
Dismissed from jury duty after 2 days of waiting. But civil duty has been done for at least the next 3 years
November 20, 2025 at 11:39 AM
Dismissed from jury duty after 2 days of waiting. But civil duty has been done for at least the next 3 years
Jury selection is a weird process in a very different kind of weird
November 19, 2025 at 12:51 PM
Jury selection is a weird process in a very different kind of weird
Leaving work like I'm done for the year
a baby is sitting in a high chair with the words what do i do first written on the bottom
ALT: a baby is sitting in a high chair with the words what do i do first written on the bottom
media.tenor.com
November 18, 2025 at 4:25 PM
Leaving work like I'm done for the year
In the last 10 weeks I've dropped 2.3kg (5lbs)and only lost 100g (3.5ounces) of muscle. Kinda liking where these figures are going
November 16, 2025 at 4:51 PM
In the last 10 weeks I've dropped 2.3kg (5lbs)and only lost 100g (3.5ounces) of muscle. Kinda liking where these figures are going
My Google search history now includes Tr*mp Cl1nt0n bj, and if that's the downfall then its hilarious
November 16, 2025 at 1:16 AM
My Google search history now includes Tr*mp Cl1nt0n bj, and if that's the downfall then its hilarious
Update on the night. Shirt had to be removed at some point
November 15, 2025 at 1:28 AM
Update on the night. Shirt had to be removed at some point
F the storms. Nothing is stopping me from enjoying my Friday night
November 14, 2025 at 11:13 PM
F the storms. Nothing is stopping me from enjoying my Friday night
Feels like there's been so many of these announcements in the last 9 years, I might wait to hold my breath on this one
deadline.com/2025/11/star...
deadline.com/2025/11/star...
New ‘Star Trek’ Movie In The Works At Paramount From Jonathan Goldstein & John Francis Daley
Jonathan Goldstein and John Francis Daley plan to write, direct and produce a new 'Star Trek' movie.
deadline.com
November 14, 2025 at 6:47 PM
Feels like there's been so many of these announcements in the last 9 years, I might wait to hold my breath on this one
deadline.com/2025/11/star...
deadline.com/2025/11/star...
1 year and a day has gone by, and you guys have never made it not fun ❤️😘
From C*vid era to week 6 of first bulk in 3 years. I think I'm gonna enjoy this
November 14, 2025 at 3:44 PM
1 year and a day has gone by, and you guys have never made it not fun ❤️😘
Rare leg photo for leg day
November 13, 2025 at 7:32 PM
Rare leg photo for leg day
Having a gym-math is hard kinda day, but at least its almost Friday
November 13, 2025 at 6:32 PM
Having a gym-math is hard kinda day, but at least its almost Friday
Well, that may be the best work day I've had in months. And on a rest day too
a man is sitting in a recliner in a store .
ALT: a man is sitting in a recliner in a store .
media.tenor.com
November 12, 2025 at 4:29 PM
Well, that may be the best work day I've had in months. And on a rest day too
Tuesday de-stressing done (even if the face doesn't say it)
November 11, 2025 at 8:07 PM
Tuesday de-stressing done (even if the face doesn't say it)
Can you tell its raining a little ?
November 11, 2025 at 8:26 AM
Can you tell its raining a little ?
Finally managed to finish a set of hanging leg raises without needing arm support or losing grip. And lasted 3x12
November 10, 2025 at 9:10 PM
Finally managed to finish a set of hanging leg raises without needing arm support or losing grip. And lasted 3x12
Hanging around the gym waiting for cables is not a good start to a workout 🙄
November 10, 2025 at 5:56 PM
Hanging around the gym waiting for cables is not a good start to a workout 🙄
Not a bad way to end the week. Recomp in progress
November 9, 2025 at 6:17 PM
Not a bad way to end the week. Recomp in progress
Kinda liking how the last 3 months have gone
November 7, 2025 at 10:35 PM
Kinda liking how the last 3 months have gone
Weekend starting point.. and I need a shave
November 7, 2025 at 6:13 PM
Weekend starting point.. and I need a shave
Hold on, cassettes are still a thing??
November 7, 2025 at 5:07 PM
Hold on, cassettes are still a thing??
Work done. Now time to get home and enjoy rest day
November 5, 2025 at 4:43 PM
Work done. Now time to get home and enjoy rest day