Integral Care
@integralcareatx.bsky.social
Integral Care supports adults and children living with mental illness, substance use disorders, and intellectual and developmental disabilities.
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If you or someone you know is having a mental health crisis, Integral Care will be there to offer immediate support. Our 24/7 Helpline provides around-the-clock crisis support, and our team is here to help. Call us at (512) 472-4357; we will listen to you with care and support you without judgement.
National data show differences in mental health identification and access for Black adults in the United States. These patterns reflect differences in access to care, trust in health systems, and how concerns are identified and addressed.
February 7, 2026 at 3:02 PM
National data show differences in mental health identification and access for Black adults in the United States. These patterns reflect differences in access to care, trust in health systems, and how concerns are identified and addressed.
💡 Did You Know? In 2021, an estimated 39% of U.S. adults aged 18 or older with major depressive episode did not receive treatment.
February 6, 2026 at 11:32 PM
💡 Did You Know? In 2021, an estimated 39% of U.S. adults aged 18 or older with major depressive episode did not receive treatment.
People involved in disasters such as a hurricane, flood, or another traumatic event like a car crash may be affected personally whether or not they were hurt or lost a loved one. They can be affected just by witnessing a disaster or a traumatic event.
February 6, 2026 at 6:30 PM
People involved in disasters such as a hurricane, flood, or another traumatic event like a car crash may be affected personally whether or not they were hurt or lost a loved one. They can be affected just by witnessing a disaster or a traumatic event.
This year marks 100 years of #BlackHistoryMonth and a century of Black commemorations. These observances were created to preserve truth, strengthen identity, and support community wellbeing across generations in the context of historical barriers to full participation and access.
February 1, 2026 at 3:02 PM
This year marks 100 years of #BlackHistoryMonth and a century of Black commemorations. These observances were created to preserve truth, strengthen identity, and support community wellbeing across generations in the context of historical barriers to full participation and access.
A mental health crisis is an isolating experience, but it does not have to be. Integral Care's 24/7 Helpline offers free, immediate emotional support. If you or someone you know is having mental health troubles, call us at (512) 472-4357; our team is ready to provide caring support, judgement-free.
January 31, 2026 at 3:03 PM
A mental health crisis is an isolating experience, but it does not have to be. Integral Care's 24/7 Helpline offers free, immediate emotional support. If you or someone you know is having mental health troubles, call us at (512) 472-4357; our team is ready to provide caring support, judgement-free.
It can take a long time for survivors of a disaster to feel some reprieve, both physically and mentally. Free, confidential support is available through the Crisis Counseling Program (CCP). Call (512) 472-4357 at any time of day or night for emotional relief and other supports.
January 30, 2026 at 9:30 PM
It can take a long time for survivors of a disaster to feel some reprieve, both physically and mentally. Free, confidential support is available through the Crisis Counseling Program (CCP). Call (512) 472-4357 at any time of day or night for emotional relief and other supports.
💡 Did You Know? In 2021, about 60% of adolescents with a major depressive episode did not receive treatment.
January 30, 2026 at 5:14 PM
💡 Did You Know? In 2021, about 60% of adolescents with a major depressive episode did not receive treatment.
Do you think someone in your life is struggling with substance use disorder? Are you looking to help and support them but not sure how or where to begin? Learn how to start the conversation and find resources to help: samhsa.gov/sites/default/files/starting-the-conversation-guide.pdf #TreatmentMonth
January 29, 2026 at 9:30 PM
Do you think someone in your life is struggling with substance use disorder? Are you looking to help and support them but not sure how or where to begin? Learn how to start the conversation and find resources to help: samhsa.gov/sites/default/files/starting-the-conversation-guide.pdf #TreatmentMonth
📢 As we continue to monitor the weather here in Austin and Travis County, our clinics, administrative offices, and other non-essential programs will remain closed until noon tomorrow, Tuesday, Jan. 27 due to continued extreme temperatures and icy road conditions.
January 26, 2026 at 10:40 PM
📢 As we continue to monitor the weather here in Austin and Travis County, our clinics, administrative offices, and other non-essential programs will remain closed until noon tomorrow, Tuesday, Jan. 27 due to continued extreme temperatures and icy road conditions.
💡 Did You Know? Sometimes, the root of depression is genetic. If you have a biological parent or sibling with depression, you’re about 3 times as likely to develop the condition as the general population.
January 26, 2026 at 12:53 PM
💡 Did You Know? Sometimes, the root of depression is genetic. If you have a biological parent or sibling with depression, you’re about 3 times as likely to develop the condition as the general population.
📣 Attention Austin and Travis County: our clinics, administrative offices, and other non-essential programs will be closed tomorrow, Monday, Jan. 26 due to expected extreme temperatures and icy road conditions.
January 26, 2026 at 12:09 AM
📣 Attention Austin and Travis County: our clinics, administrative offices, and other non-essential programs will be closed tomorrow, Monday, Jan. 26 due to expected extreme temperatures and icy road conditions.
Life after a disaster can be isolating, but you do not have to face it alone. The Crisis Counseling Program (CCP) offers free, confidential support to survivors of disaster; call (512) 472-4357 at any time of day or night. Whether you need connection to resources or a listening ear, help is here.
January 23, 2026 at 9:45 PM
Life after a disaster can be isolating, but you do not have to face it alone. The Crisis Counseling Program (CCP) offers free, confidential support to survivors of disaster; call (512) 472-4357 at any time of day or night. Whether you need connection to resources or a listening ear, help is here.
💡 Did You Know? Although a person can develop a major depressive disorder at any point in time, the median age at onset is 32½ years old.
January 23, 2026 at 8:03 PM
💡 Did You Know? Although a person can develop a major depressive disorder at any point in time, the median age at onset is 32½ years old.
Recovery is more than sobriety. It’s rebuilding your future. While seeking treatment, education and job-support services can help you gain meaning and independence. #TreatmentMonth #FindTreatment #SUDTreatmentMonth #RecoveryIsPossible
January 21, 2026 at 9:30 PM
Recovery is more than sobriety. It’s rebuilding your future. While seeking treatment, education and job-support services can help you gain meaning and independence. #TreatmentMonth #FindTreatment #SUDTreatmentMonth #RecoveryIsPossible
"The opinion of another is not a reflection of your worth."
— Nawal Mustafa
— Nawal Mustafa
January 19, 2026 at 10:52 PM
"The opinion of another is not a reflection of your worth."
— Nawal Mustafa
— Nawal Mustafa
Today, we honor the legacy of Rev. Dr. Martin Luther King Jr.—a leader who championed justice, equity, and hope. His vision inspires our work to ensure mental health care is accessible for all, with a team that reflects the communities we serve. #mentalhealth #mlkday #healthcare #atx
January 19, 2026 at 2:02 PM
Today, we honor the legacy of Rev. Dr. Martin Luther King Jr.—a leader who championed justice, equity, and hope. His vision inspires our work to ensure mental health care is accessible for all, with a team that reflects the communities we serve. #mentalhealth #mlkday #healthcare #atx
When it comes to preserving your mental well-being, practice makes progress. There are so many resources and techniques available to us today; what matters most is that we are consistent at practicing the ones that support us.
January 17, 2026 at 3:03 PM
When it comes to preserving your mental well-being, practice makes progress. There are so many resources and techniques available to us today; what matters most is that we are consistent at practicing the ones that support us.
Residents of areas impacted by disaster may be displaced, having to live in temporary shelters and away from their support systems. The Crisis Counseling Program (CCP) is a confidential, free resource for survivors to receive emotional support and connection to resources.
January 16, 2026 at 6:30 PM
Residents of areas impacted by disaster may be displaced, having to live in temporary shelters and away from their support systems. The Crisis Counseling Program (CCP) is a confidential, free resource for survivors to receive emotional support and connection to resources.
💡 Did You Know? In 2019, 15 million physician office visits recorded depressive disorders as the primary diagnosis.
January 16, 2026 at 3:47 PM
💡 Did You Know? In 2019, 15 million physician office visits recorded depressive disorders as the primary diagnosis.
"For now, just feel the spark of possibility in your heart."
— Yumi Sakugawa
— Yumi Sakugawa
January 14, 2026 at 8:36 PM
"For now, just feel the spark of possibility in your heart."
— Yumi Sakugawa
— Yumi Sakugawa
There are multiple pathways to recovery: clinical care, community support, therapy, faith, self-management. What matters most is finding what works for you. This #TreatmentMonth, find your path! #FindTreatment #SUDTreatmentMonth #RecoveryIsPossible
January 13, 2026 at 6:30 PM
There are multiple pathways to recovery: clinical care, community support, therapy, faith, self-management. What matters most is finding what works for you. This #TreatmentMonth, find your path! #FindTreatment #SUDTreatmentMonth #RecoveryIsPossible
Today is National Pharmacist Day! Pharmacists play a key role in our healthcare system and are some of the most trusted in their profession. Pharmacists support clients who need stable access to long-term treatment, as well as those who are brand new to managing medication.
January 12, 2026 at 9:30 PM
Today is National Pharmacist Day! Pharmacists play a key role in our healthcare system and are some of the most trusted in their profession. Pharmacists support clients who need stable access to long-term treatment, as well as those who are brand new to managing medication.
"There are years that ask questions, and years that answer."
— Zora Neale Hurston
— Zora Neale Hurston
January 12, 2026 at 4:07 PM
"There are years that ask questions, and years that answer."
— Zora Neale Hurston
— Zora Neale Hurston
💡 Did You Know? People who have depression are at higher risk of developing certain chronic diseases, including heart disease, diabetes, stroke, pain, osteoporosis, and Alzheimer’s disease.
January 9, 2026 at 7:39 PM
💡 Did You Know? People who have depression are at higher risk of developing certain chronic diseases, including heart disease, diabetes, stroke, pain, osteoporosis, and Alzheimer’s disease.
In the aftermath of a disaster, survivors may experience distress and anxiety about their safety, health, and recovery. The Crisis Counseling Program (CCP) is a free, confidential resource providing emotional support and resources. Call (512) 472-4357 at any time of day or night.
January 9, 2026 at 6:30 PM
In the aftermath of a disaster, survivors may experience distress and anxiety about their safety, health, and recovery. The Crisis Counseling Program (CCP) is a free, confidential resource providing emotional support and resources. Call (512) 472-4357 at any time of day or night.