Helping Hands Creations
@hhcreations.bsky.social
We believe every neurodivergent person deserves tools built with care. We pledge to share all our prototypes for free. Whether you can afford our tools or not, your voice matters.
Together, we’re building a future where neurodivergent people thrive.
Together, we’re building a future where neurodivergent people thrive.
Overwhelmed? POOF is an easy way to calm your body and mind. With simple strategies using pressure, movement, breathing, and cold input, you can reset and return to a sense of safety and control.
#ADHD #autism #audhd #neurospicy #emotionalregulation #DBT
helpinghandscreations.com/free-poof-po...
#ADHD #autism #audhd #neurospicy #emotionalregulation #DBT
helpinghandscreations.com/free-poof-po...
December 4, 2025 at 1:01 AM
Overwhelmed? POOF is an easy way to calm your body and mind. With simple strategies using pressure, movement, breathing, and cold input, you can reset and return to a sense of safety and control.
#ADHD #autism #audhd #neurospicy #emotionalregulation #DBT
helpinghandscreations.com/free-poof-po...
#ADHD #autism #audhd #neurospicy #emotionalregulation #DBT
helpinghandscreations.com/free-poof-po...
When emotions feel BIG, this deck offers engaging strategies to help children regulate their bodies, and build everyday coping skills. Coming January 2026!
#adhd #autism #neurospicy #adhdchildren #autisticchildren #neurodivergent #actuallyadhd
#adhd #autism #neurospicy #adhdchildren #autisticchildren #neurodivergent #actuallyadhd
December 2, 2025 at 1:01 AM
When emotions feel BIG, this deck offers engaging strategies to help children regulate their bodies, and build everyday coping skills. Coming January 2026!
#adhd #autism #neurospicy #adhdchildren #autisticchildren #neurodivergent #actuallyadhd
#adhd #autism #neurospicy #adhdchildren #autisticchildren #neurodivergent #actuallyadhd
Picky eating by neurodivergent individuals isn’t a choice—it’s a behavior rooted in sensory issues and other challenges. Our fantastic writer, Sam, teamed up with the brilliant startup Thrive Guide to dive into this topic!
#ADHD #Autism #AuDHD #AutismProblems
www.thriveguide.co/post/autism-...
#ADHD #Autism #AuDHD #AutismProblems
www.thriveguide.co/post/autism-...
Autism and Picky Eating: Is Being a Picky Eater a Sign of Autism
Updated: Jan 23If your child’s picky eating is frequent, consistent, and severe, the answer may be yes. Children with autism are more likely to have a limited diet and food aversions. This can be due to sensory issues, anxiety, or inflexibility. So this can lead to what some would consider more severe “picky eating”. Learning more about why a picky eater can be a sign of autism will help your family find solutions and hope at the dinner table.So while being a picky eater doesn’t automatically
www.thriveguide.co
November 28, 2025 at 9:16 PM
Picky eating by neurodivergent individuals isn’t a choice—it’s a behavior rooted in sensory issues and other challenges. Our fantastic writer, Sam, teamed up with the brilliant startup Thrive Guide to dive into this topic!
#ADHD #Autism #AuDHD #AutismProblems
www.thriveguide.co/post/autism-...
#ADHD #Autism #AuDHD #AutismProblems
www.thriveguide.co/post/autism-...
The holidays can be tough for many neurodivergent folks. Planning ahead and communicating clearly can ease stress and prevent holiday blues. Use this free resource to help brainstorm conversations or prep for upcoming events. #adhd #autism #auDHD #neurodivergent #neurospicy
bit.ly/4ptAKkJ
bit.ly/4ptAKkJ
Holiday Checklist – Helping Hands Creations Inc.
The holidays can be tough for many neurodivergent folks. Planning ahead and communicating clearly can ease stress and prevent holiday blues. Use this free resou
bit.ly
November 26, 2025 at 7:19 PM
The holidays can be tough for many neurodivergent folks. Planning ahead and communicating clearly can ease stress and prevent holiday blues. Use this free resource to help brainstorm conversations or prep for upcoming events. #adhd #autism #auDHD #neurodivergent #neurospicy
bit.ly/4ptAKkJ
bit.ly/4ptAKkJ
Each child on the ADHD and autism spectrum is unique, so it can be so hard to find materials that fit your child’s needs. That’s why I made LOTS of free materials for you to make a custom support folder! Please check out the link and build your folder today!
Creating a Support Folder for Your Autistic or ADHD Child – Helping Hands Creations Inc.
November 4, 2025 | Sam Sandate White By a former special education teacher, AuDHD adult, and parent to neurodivergent kids . Parenting—or step-parenting—an auti
helpinghandscreations.com
November 25, 2025 at 1:02 AM
Each child on the ADHD and autism spectrum is unique, so it can be so hard to find materials that fit your child’s needs. That’s why I made LOTS of free materials for you to make a custom support folder! Please check out the link and build your folder today!
The holiday season can feel intimidating and overwhelming for autistic and ADHD people. Well i’m here to offer a helping hand! The holiday season is meant for everyone to enjoy and this guide is to offer a plan of how to survive the holidays and have your needs met.
Navigating Holiday Stress: A Neurodivergent-Friendly Guide for the Holidays – Helping Hands Creations Inc.
November 15, 2025 | Sam Sandate White By a former special education teacher, AuDHD adult, and parent to neurodivergent kids . Neurodivergent-Friendly Guide for
helpinghandscreations.com
November 21, 2025 at 10:07 PM
The holiday season can feel intimidating and overwhelming for autistic and ADHD people. Well i’m here to offer a helping hand! The holiday season is meant for everyone to enjoy and this guide is to offer a plan of how to survive the holidays and have your needs met.