Dan Helmer
@helmerva.bsky.social
Candidate for VA-07 | Delegate | Iraq & Afghanistan Vet | Small business leader | Father | Husband | Campaigns Chair VA House Dems | Join us: http://danhelmer.com
Pinned
I've stood up to America's enemies overseas. I've fought Donald Trump's MAGA agenda in Richmond. Today, I'm announcing my candidacy for VA-07 to take our battle to Washington. I'm proud to have been endorsed by dozens of Democrats - but the most important endorsement is yours. I hope you'll join us
Proud to have the support of my Army brother and democracy champion @gene4va.bsky.social
February 18, 2026 at 7:29 PM
Proud to have the support of my Army brother and democracy champion @gene4va.bsky.social
Reposted by Dan Helmer
Proud to endorse my good friend and Army brother
@helmerva.bsky.social.
Dan goes where the fight is. I’ve seen it up close.
I need effective fighters like Dan with me in Congress because the stakes couldn’t be higher. Let's go.
@helmerva.bsky.social.
Dan goes where the fight is. I’ve seen it up close.
I need effective fighters like Dan with me in Congress because the stakes couldn’t be higher. Let's go.
February 18, 2026 at 3:06 PM
Proud to endorse my good friend and Army brother
@helmerva.bsky.social.
Dan goes where the fight is. I’ve seen it up close.
I need effective fighters like Dan with me in Congress because the stakes couldn’t be higher. Let's go.
@helmerva.bsky.social.
Dan goes where the fight is. I’ve seen it up close.
I need effective fighters like Dan with me in Congress because the stakes couldn’t be higher. Let's go.
Spoke to the Times about our vision for Virginia and how we are leveling the playing field to fight back against Trump. www.nytimes.com/2026/02/18/u...
www.nytimes.com
February 18, 2026 at 2:45 PM
Spoke to the Times about our vision for Virginia and how we are leveling the playing field to fight back against Trump. www.nytimes.com/2026/02/18/u...
I've stood up to America's enemies overseas. I've fought Donald Trump's MAGA agenda in Richmond. Today, I'm announcing my candidacy for VA-07 to take our battle to Washington. I'm proud to have been endorsed by dozens of Democrats - but the most important endorsement is yours. I hope you'll join us
February 18, 2026 at 12:01 PM
I've stood up to America's enemies overseas. I've fought Donald Trump's MAGA agenda in Richmond. Today, I'm announcing my candidacy for VA-07 to take our battle to Washington. I'm proud to have been endorsed by dozens of Democrats - but the most important endorsement is yours. I hope you'll join us
Ramadan Mubarak! Wishing a blessed Ramadan to all celebrating.
February 18, 2026 at 12:45 AM
Ramadan Mubarak! Wishing a blessed Ramadan to all celebrating.
Thank you @maynivar.com for the lucky charm for the Year of the Fire Horse! Happy Lunar New Year to everybody celebrating.
February 17, 2026 at 6:45 PM
Thank you @maynivar.com for the lucky charm for the Year of the Fire Horse! Happy Lunar New Year to everybody celebrating.
Happy Presidents' Day. Here's to the Presidents who embraced Democracy at home and American values abroad. Let's get back to those.
February 16, 2026 at 9:58 PM
Happy Presidents' Day. Here's to the Presidents who embraced Democracy at home and American values abroad. Let's get back to those.
What’s happening with ICE right now is un-American. Proud to champion several bills yesterday that allow us to keep our communities safe.
February 13, 2026 at 6:00 PM
What’s happening with ICE right now is un-American. Proud to champion several bills yesterday that allow us to keep our communities safe.
Every Virginian ought to be able to hold firearms manufacturers and dealers responsible for irresponsible behavior--just like any other industry. Proud to pass HB 21 to make Virginia safe.
February 10, 2026 at 11:13 PM
Every Virginian ought to be able to hold firearms manufacturers and dealers responsible for irresponsible behavior--just like any other industry. Proud to pass HB 21 to make Virginia safe.
January 6th is a day that will live in infamy. This bill is critical to ensuring that public school students who learn about it have an opportunity to learn the truth.
February 9, 2026 at 9:43 PM
January 6th is a day that will live in infamy. This bill is critical to ensuring that public school students who learn about it have an opportunity to learn the truth.
Proud to have worked with a bipartisan group of public servants to pass HB1377 to continue building leaders of character at VMI while eliminating remnants of the Lost Cause and safeguarding cadets against sexual assault and racism.
February 6, 2026 at 6:36 PM
Proud to have worked with a bipartisan group of public servants to pass HB1377 to continue building leaders of character at VMI while eliminating remnants of the Lost Cause and safeguarding cadets against sexual assault and racism.
It's been too long, but glad to see an Assault Weapons Ban pass the House and head to the Senate -- and to have a former Moms Demand volunteer, @abigailspanberger.com, as governor.
February 5, 2026 at 10:59 PM
It's been too long, but glad to see an Assault Weapons Ban pass the House and head to the Senate -- and to have a former Moms Demand volunteer, @abigailspanberger.com, as governor.
Reposted by Dan Helmer
Affordable energy & lower energy bills comes from maximizing our current grid, building as much solar & battery storage as possible, and making homes energy efficient.
That’s what my package of legislation w/ @katrinacallsen.com @philforvirginia.bsky.social @helmerva.bsky.social & Del Herring does.
That’s what my package of legislation w/ @katrinacallsen.com @philforvirginia.bsky.social @helmerva.bsky.social & Del Herring does.
January 31, 2026 at 10:52 PM
Affordable energy & lower energy bills comes from maximizing our current grid, building as much solar & battery storage as possible, and making homes energy efficient.
That’s what my package of legislation w/ @katrinacallsen.com @philforvirginia.bsky.social @helmerva.bsky.social & Del Herring does.
That’s what my package of legislation w/ @katrinacallsen.com @philforvirginia.bsky.social @helmerva.bsky.social & Del Herring does.
Standing with Virginia and America during today’s ICE Out of Everywhere National Day of Action. Our democracy - everyone in our democracy - is worth protecting
January 31, 2026 at 4:25 PM
Standing with Virginia and America during today’s ICE Out of Everywhere National Day of Action. Our democracy - everyone in our democracy - is worth protecting
Reposted by Dan Helmer
We applaud their continued commitment to keeping Virginians safe, and are grateful for the leadership of @helmerva.bsky.social, @marcussimon.com, and @delciaprice85.bsky.social.
January 30, 2026 at 7:03 PM
We applaud their continued commitment to keeping Virginians safe, and are grateful for the leadership of @helmerva.bsky.social, @marcussimon.com, and @delciaprice85.bsky.social.
It's been too long. Glad to move the assault weapons ban forward.
January 30, 2026 at 11:15 PM
It's been too long. Glad to move the assault weapons ban forward.
People should be able to afford a place to live near where they work. That is why I was proud to pass HB 816.
January 29, 2026 at 11:45 PM
People should be able to afford a place to live near where they work. That is why I was proud to pass HB 816.
We need more housing so kids can afford to live near where they grew up. That's why we passed HB 804 today.
January 29, 2026 at 11:15 PM
We need more housing so kids can afford to live near where they grew up. That's why we passed HB 804 today.
Tired of the attacks on government workers and of Republican delegates who think being a government worker means you don’t deserve to be considered a constituent.
January 29, 2026 at 6:28 PM
Tired of the attacks on government workers and of Republican delegates who think being a government worker means you don’t deserve to be considered a constituent.
We proposed a bill that says you can't lie about January 6th to public school students. The testimony against it shows exactly why that bill is needed.
January 29, 2026 at 12:30 AM
We proposed a bill that says you can't lie about January 6th to public school students. The testimony against it shows exactly why that bill is needed.
Reposted by Dan Helmer
House Voting Rights sub reports out @helmerva.bsky.social
bill to ensure no one can buy votes like Elon Musk did, prohibiting bribing individuals to register to vote (general voter registration drives that cost money to run are not included, as long as it's not a direct bribe).
bill to ensure no one can buy votes like Elon Musk did, prohibiting bribing individuals to register to vote (general voter registration drives that cost money to run are not included, as long as it's not a direct bribe).
January 28, 2026 at 12:27 PM
House Voting Rights sub reports out @helmerva.bsky.social
bill to ensure no one can buy votes like Elon Musk did, prohibiting bribing individuals to register to vote (general voter registration drives that cost money to run are not included, as long as it's not a direct bribe).
bill to ensure no one can buy votes like Elon Musk did, prohibiting bribing individuals to register to vote (general voter registration drives that cost money to run are not included, as long as it's not a direct bribe).
For the second time this month, I watched ICE shoot an American citizen in cold blood. This invasion must end. There must be justice. We are working daily in the Virginia House to protect Virginia and Virginians from being next.
January 25, 2026 at 5:03 PM
For the second time this month, I watched ICE shoot an American citizen in cold blood. This invasion must end. There must be justice. We are working daily in the Virginia House to protect Virginia and Virginians from being next.
Today, I introduced a bill to study whether taxpayers should continue to support VMI. Read more about it here: www.washingtonpost.com/dc-md-va/202...
January 21, 2026 at 2:53 AM
Today, I introduced a bill to study whether taxpayers should continue to support VMI. Read more about it here: www.washingtonpost.com/dc-md-va/202...
Today, Gavin left the entire committee and audience awed as he testified in support of my bill, HB 216, which makes sure amputee kids like him can get the prosthetics they need to walk, run, and play. We were all inspired.
January 20, 2026 at 11:43 PM
Today, Gavin left the entire committee and audience awed as he testified in support of my bill, HB 216, which makes sure amputee kids like him can get the prosthetics they need to walk, run, and play. We were all inspired.