I have been trained in and practised for the last 25 to 30 years in Person-centred Therapy which is a branch of humanistic psychology that fundamentally focuses on individual needs in a client-centred way. Its main purpose is to help individuals develop their inner strengths and find their own path, rather than being directed by the therapist's perspective. One of the core beliefs in Person-Centred Therapy is that the client understands best what is happening in their life and what the underlying issues are for them that bring them to counselling.

Nicolás Maduro, President of Venezuela, pledges loyalty to his people, rebuffs pressure from Donald Trump to relinquish power, and emphasizes Venezuela's sovereignty and freedom in a powerful speech.

I am lost in the bottomless ocean As I feel mired and full of emotion My sister is gone away with huge baggage And my other sister coming back also with luggage I have lost my strength, emotionally and mentally Feel I have forgotten how to unpick intuitively I am expected to have emotional intelligence Somehow, all jumbled up in the myriad of my brain…

I thought I would share a link with my readers about this very important piece of history and its significance. 16 days of activism is a celebration of the Three sisters – Patria, Minerva and Maria Teresa Mirabal – who were brutally assassinated on 25th November 1960 after bravely opposing Dominican dictator Rafael Trujillo and leading an underground movement that exposed the systemic violence of his oppressive regime.

496 likes, 30 comments - virginmedianewsireland on November 25, 2025: "President Catherine Connolly has launched the new Women’s Aid Centre for Learning and Practice Development. The facility will of...

12K likes, 156 comments - lauriea_illustration on November 13, 2025: "you don’t have to choose just one battle, but you can choose a wallpaper <3".

254 likes, 0 comments - everyonesinvited on November 14, 2025: "Internalised misogyny is a response to systems that treat women unfairly. At times it can be blatant, other times it can be insidious, s...

201 likes, 1 comments - amnestyfeminist on November 13, 2025: "Maybe think about the faults of the systems before blaming women ⁉️ Maybe women are not ruining the workplace, but demand that it works f...

I am about to explore the most complex and emotionally charged concept of otherness. In my upbringing, I did not see ‘others’; they were always my relatives, my friends, my neighbours a…

I have been feeling quite well and believe I am doing the right thing by maintaining my health and becoming mentally and physically fit, but in the last couple of weeks, deep down somewhere in my m…

Colonial powers have been hurting for years When they have been doing it flashing tears Which has made it, in general, about careless But has been something extremely harrowing when in action It goes beyond comprehension when they choose fraction Traveling has its downfall, going through checks at random And colonial power makes it look like regular stardom One can be fooled by the aggressive violation of self&hellip;

Inspired by the competition promoted by various groups and individuals in London, I wanted to express my gratitude and share my feelings about my experiences in London and English culture as a whole. Interacting with individuals who perceive me as an outsider has created a complex and tangled dynamic as I strive to blend in with mainstream culture. Therefore, I will begin with a basic understanding of how I have become the person I am today and discuss my struggles in navigating this experience.

Lives turn upside down, I feel lost in the bottomless town Everyone is so uptight and taken position in the wright How did we come here to bear the pain of going back What did we do wrong and I want to stop, not too long My heart is pumping with heat and I am afraid to seat Where do I go when there is no light and no one to turn to&hellip;

Hattie Ocal; Counsellor, Supervisor, and Feminist https://hattieocal.co.uk Superiority complex is not classified as a mental health condition. It is not recognised by the American Psychiatric As...

Wake up in the morning with gloom but soon all go deep into the moon. Feel I cant breath until I get out to have fresh air, hoping it gives me the stamina to bear with despair. Once one in a deep place of engaging but soon you can hear stories of raging and I loose the will to live yet some never have a chance to live.

I love that this photo exists. It's like the knowing exchange between two women who have put up with a lifetime of shit from men who think they know better.

I have been trained in and practiced for the last 25 to 30 years in Person-Centered Therapy which is a branch of humanistic psychology that fundamentally focuses on individual needs in a client-centered way. Its main purpose is to help individuals develop their inner strengths and find their own path, rather than being directed by the therapist's perspective. One of the core beliefs in Person-Centered Therapy is that the client understands best what is happening in their life and what the underlying issues are for them that bring them to counseling.