Hand-Me-Down Healing
handmedownhealing.bsky.social
Hand-Me-Down Healing
@handmedownhealing.bsky.social
Family therapist, clinical supervisor, parent, and advocate, blending humor and healing to guide families and clinicians alike. Sharing wisdom, laughter, and a little chaos from the journey of building strong families. ✨ #HandMeDownHealing #therapistsky
February 7, 2025 at 4:36 PM
Reposted by Hand-Me-Down Healing
At The Seneca Project, we are proudly committed to telling the truth and fighting the good fight in honor of those who came before us.

We will not back down. #BlackHistoryMonth
February 1, 2025 at 10:15 PM
January 26, 2025 at 8:21 PM
Reposted by Hand-Me-Down Healing
January 22, 2025 at 3:24 AM
Reposted by Hand-Me-Down Healing
One of the benefits of working with children is they are so present-centered and imaginative that I forget about the world around me as I step into theirs. And yes, the work can be heavy, but their uniquely creative healing journeys fill me with optimism.

#therapistsky
January 23, 2025 at 12:21 AM
Reposted by Hand-Me-Down Healing
January 21, 2025 at 12:32 PM
Sharing again to remind you that you don't have to take it all on by yourself.

#therapistsky #familytherapy #socialjustice #transrights
January 21, 2025 at 12:30 PM
January 21, 2025 at 3:36 AM
December 5, 2024 at 2:41 AM
December 4, 2024 at 2:01 AM
Reposted by Hand-Me-Down Healing
Boundaries without consequences are simply suggestions. If anyone consistently violates or crosses the line, enforce clear consequences: reduce access, limit interaction, or withdraw your energy.

This is NOT punishment. This IS an act of self-respect.

Your peace is non-negotiable.

#therapistsky
November 26, 2024 at 9:58 PM
Family secrets fuel inter-generational trauma.
#familytherapy
#lmft #therapistsky #mentalhealth
December 3, 2024 at 1:00 AM
What is your role in systemic change? #therapistsky #familytherapy #lmft #justice #systems
December 1, 2024 at 1:22 AM
November 30, 2024 at 1:51 PM
November 18, 2024 at 2:30 AM
November 17, 2024 at 3:17 AM
Reposted by Hand-Me-Down Healing
I’ve always had trans mates since the early 90s, when I was in the first lived experience pilot. It was seen as a threat, and we were utterly loathed, with the whole hospital waiting for us to break down (which, of course, happened). A trans nurse became our one ally. Difference supports difference.
November 16, 2024 at 3:59 PM
November 17, 2024 at 3:10 AM
November 15, 2024 at 11:40 PM
November 15, 2024 at 11:26 PM
November 15, 2024 at 11:24 PM
November 15, 2024 at 11:23 PM
Reposted by Hand-Me-Down Healing
I kinda feel like this picture is maybe our collective nervous systems before we left Twitter and came over here. Yeah?
November 14, 2024 at 11:12 AM