Don't forget: The form of "the holidays" we celebrate now, was built to serve capitalism.

Your "goodness" is not dependent on how you choose to spend this time.

If you're only doing ____ because it's obligatory... don't do it.

IT. IS. OPTIONAL. 🚫🎅❌🥧🚫

Many people ask how we resist. First, urge all civil and business leaders not to surrender in advance. Second, support organizations fighting for democracy and the rule of law. Third, get involved with your local community to build a strong civil society.

Y'all. We spent $7.8 BILLION on IMPULSE BUYS.

It's marketers' job to use your unconscious mind against your own logic & intentions to get you to spend 💸💸💸 that WILL NOT actually IMPROVE YOUR LIFE.

Please choose wisely! Don't let a quick dopamine hit rob your future self. #ADHD #EQ #Self-mastery

🧠🫁📝 WEEK 1 📝🫁🧠 Finish Strong

💡 Activate your brain's natural reward system to support your success.

✍️ Attune to your ideal/best/highest self.

🪷 Practice box breathing and affirm what you connected to in reflection.

JOIN US for the full details & daily guide: grownau.kit.com/bede28f1e4

BEFORE YOU BUY: Capitalism's foundational concept = when you are unsatisfied or unhappy with your life, you will spend money (often unconsciously) to buy solutions that will make you feel better.
THIS YEAR: ✅ your WHY before you buy. Will it be used? Will it create more of the experience you want?

You are NOT behind. You are exactly where you are supposed to be.
Behind is made up. Primarily to make you work harder or buy "solutions" to further serve capitalism.

Don't buy in. You're too wise for that! Behind is impossible because the timeline is made up. Create a new one that empowers you!

I've always loved the "finish strong" concept for Q4. But I realized it only focuses on external production. Hustle. 😒
This year I'm swapping it out for "Do the Inner Work". I'm doubling down on my inner work tactics thru YE.
📝 Journaling 🫁 Breathwork 🪷 Meditation 🧠 Mind models

Join me?! 😀🤲💪