Gotham Jiu Jitsu
@gothamjiujitsu.bsky.social
Exclusive one-on-one Brazilian Jiu Jitsu for NYC residents. Empower men & women with real-world self-defense skills. #NewYorkCity #PrivateTraining #MartialArts #WestVillage #FlatironBID #BillionairesRow #UnionSquare
Gen Z is "dating-shy." Brazilian Jiu Jitsu builds a "commanding presence" that talks for you. Gotham Jiu-Jitsu travels to you.
Tip: Use your palm to strike the nose for maximum stun.
Own your space: bit.ly/3ZoNizD
#CampusSafety #MentalHealth #Empowerment #BrazilianJiuJitsu #WomenSelfDefense
Tip: Use your palm to strike the nose for maximum stun.
Own your space: bit.ly/3ZoNizD
#CampusSafety #MentalHealth #Empowerment #BrazilianJiuJitsu #WomenSelfDefense
https://bit.ly/3ZoNizD-Women’s
January 7, 2026 at 12:00 AM
Gen Z is "dating-shy." Brazilian Jiu Jitsu builds a "commanding presence" that talks for you. Gotham Jiu-Jitsu travels to you.
Tip: Use your palm to strike the nose for maximum stun.
Own your space: bit.ly/3ZoNizD
#CampusSafety #MentalHealth #Empowerment #BrazilianJiuJitsu #WomenSelfDefense
Tip: Use your palm to strike the nose for maximum stun.
Own your space: bit.ly/3ZoNizD
#CampusSafety #MentalHealth #Empowerment #BrazilianJiuJitsu #WomenSelfDefense
Security isn't a luxury; it’s a lifestyle. Think of Jiu-Jitsu as an extra deadbolt for your personal safety.
Stay upright, stay aware, and stay safe. 🛡️
Poll: Do you carry a safety tool?
bit.ly/3ZoNizD
#SelfCare #NYCSafety #AntiSemitism #HomeDojo
Stay upright, stay aware, and stay safe. 🛡️
Poll: Do you carry a safety tool?
bit.ly/3ZoNizD
#SelfCare #NYCSafety #AntiSemitism #HomeDojo
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
January 6, 2026 at 10:35 PM
Security isn't a luxury; it’s a lifestyle. Think of Jiu-Jitsu as an extra deadbolt for your personal safety.
Stay upright, stay aware, and stay safe. 🛡️
Poll: Do you carry a safety tool?
bit.ly/3ZoNizD
#SelfCare #NYCSafety #AntiSemitism #HomeDojo
Stay upright, stay aware, and stay safe. 🛡️
Poll: Do you carry a safety tool?
bit.ly/3ZoNizD
#SelfCare #NYCSafety #AntiSemitism #HomeDojo
CBS drama is a "mid" distraction. Real strength is protecting yourself and your community. BJJ is the "lag-reduction" for your brain and body.
Tip: If someone tries to grab you, rotate your arm toward their thumb—it’s the weakest part of their grip. bit.ly/3CHzrf2
#CampusSafety #BrazilianJiuJitsu
Tip: If someone tries to grab you, rotate your arm toward their thumb—it’s the weakest part of their grip. bit.ly/3CHzrf2
#CampusSafety #BrazilianJiuJitsu
bit.ly
January 6, 2026 at 9:50 PM
CBS drama is a "mid" distraction. Real strength is protecting yourself and your community. BJJ is the "lag-reduction" for your brain and body.
Tip: If someone tries to grab you, rotate your arm toward their thumb—it’s the weakest part of their grip. bit.ly/3CHzrf2
#CampusSafety #BrazilianJiuJitsu
Tip: If someone tries to grab you, rotate your arm toward their thumb—it’s the weakest part of their grip. bit.ly/3CHzrf2
#CampusSafety #BrazilianJiuJitsu
Safety is your superpower. Martial arts training is a "secret code" for confidence.
Tip: Always keep one earbud out so you can hear your surroundings. Simple, smart, safe. 🦸♀️
#HighSchool #SelfDefense #Safety bit.ly/3ZoNizD
Tip: Always keep one earbud out so you can hear your surroundings. Simple, smart, safe. 🦸♀️
#HighSchool #SelfDefense #Safety bit.ly/3ZoNizD
https://bit.ly/3ZoNizD-Women’sSelfDefense
January 6, 2026 at 3:00 PM
Safety is your superpower. Martial arts training is a "secret code" for confidence.
Tip: Always keep one earbud out so you can hear your surroundings. Simple, smart, safe. 🦸♀️
#HighSchool #SelfDefense #Safety bit.ly/3ZoNizD
Tip: Always keep one earbud out so you can hear your surroundings. Simple, smart, safe. 🦸♀️
#HighSchool #SelfDefense #Safety bit.ly/3ZoNizD
That $550 membership is a status symbol; Jiu-Jitsu is a survival skill. 🎒
Like a bespoke suit, your defense should be custom-fitted through flexible training at home or the office.
Don't just look fit—be functional. 🛠️ #FitnessMotivation #BJJ #SmallGroupTraining #PrivateTraining bit.ly/3CHzrf2
Like a bespoke suit, your defense should be custom-fitted through flexible training at home or the office.
Don't just look fit—be functional. 🛠️ #FitnessMotivation #BJJ #SmallGroupTraining #PrivateTraining bit.ly/3CHzrf2
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
January 6, 2026 at 1:58 PM
That $550 membership is a status symbol; Jiu-Jitsu is a survival skill. 🎒
Like a bespoke suit, your defense should be custom-fitted through flexible training at home or the office.
Don't just look fit—be functional. 🛠️ #FitnessMotivation #BJJ #SmallGroupTraining #PrivateTraining bit.ly/3CHzrf2
Like a bespoke suit, your defense should be custom-fitted through flexible training at home or the office.
Don't just look fit—be functional. 🛠️ #FitnessMotivation #BJJ #SmallGroupTraining #PrivateTraining bit.ly/3CHzrf2
They’ve got your face on file. 📁 Martial arts sharpens your "Situational Awareness" so you see threats first.
Tip: Palm Shield—hands up, palms out—is your first line of defense. 🛡️#JiuJitsu
#BJJ #NYC #ExecutiveFitness #Security bit.ly/3CHzrf2 #PrivateTraining
Tip: Palm Shield—hands up, palms out—is your first line of defense. 🛡️#JiuJitsu
#BJJ #NYC #ExecutiveFitness #Security bit.ly/3CHzrf2 #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
January 5, 2026 at 11:49 PM
They’ve got your face on file. 📁 Martial arts sharpens your "Situational Awareness" so you see threats first.
Tip: Palm Shield—hands up, palms out—is your first line of defense. 🛡️#JiuJitsu
#BJJ #NYC #ExecutiveFitness #Security bit.ly/3CHzrf2 #PrivateTraining
Tip: Palm Shield—hands up, palms out—is your first line of defense. 🛡️#JiuJitsu
#BJJ #NYC #ExecutiveFitness #Security bit.ly/3CHzrf2 #PrivateTraining
Conditioning is great, but can you defend? 🥋 The Planet Fitness incident proves that fitness isn't safety. Brazilian Jiu Jitsu fills the gap. 🦾
Tip: Use the "Frame" to keep your personal space clear. ✋
bit.ly/4oDWEkB #FitnessCenter #MartialArts #WomenWhoFight #PlanetFitness
Tip: Use the "Frame" to keep your personal space clear. ✋
bit.ly/4oDWEkB #FitnessCenter #MartialArts #WomenWhoFight #PlanetFitness
bit.ly
January 5, 2026 at 1:17 PM
Conditioning is great, but can you defend? 🥋 The Planet Fitness incident proves that fitness isn't safety. Brazilian Jiu Jitsu fills the gap. 🦾
Tip: Use the "Frame" to keep your personal space clear. ✋
bit.ly/4oDWEkB #FitnessCenter #MartialArts #WomenWhoFight #PlanetFitness
Tip: Use the "Frame" to keep your personal space clear. ✋
bit.ly/4oDWEkB #FitnessCenter #MartialArts #WomenWhoFight #PlanetFitness
From London to Tokyo to NYC, the rules of safety are universal. 🌍
Martial arts is the "global language" of self-respect.
Learn the "grammar" of defense. 🥋
Tell me more.
🔗 bit.ly/481NyIc
#InternationalWomen #GlobalSafety #JiuJitsu #SelfDefense
Martial arts is the "global language" of self-respect.
Learn the "grammar" of defense. 🥋
Tell me more.
🔗 bit.ly/481NyIc
#InternationalWomen #GlobalSafety #JiuJitsu #SelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
January 3, 2026 at 4:53 PM
From London to Tokyo to NYC, the rules of safety are universal. 🌍
Martial arts is the "global language" of self-respect.
Learn the "grammar" of defense. 🥋
Tell me more.
🔗 bit.ly/481NyIc
#InternationalWomen #GlobalSafety #JiuJitsu #SelfDefense
Martial arts is the "global language" of self-respect.
Learn the "grammar" of defense. 🥋
Tell me more.
🔗 bit.ly/481NyIc
#InternationalWomen #GlobalSafety #JiuJitsu #SelfDefense
Mamdani’s pivot = more campus tension. Be the "hard target." Brazilian Jiu Jitsu is the "firewall" for your safety.
Tip: If a situation feels "off," it is. Leave immediately without apologizing. 🛡️
#GenZ #NYC #Safety #SelfDefense
bit.ly/3ZoNizD #PrivateTraining
Tip: If a situation feels "off," it is. Leave immediately without apologizing. 🛡️
#GenZ #NYC #Safety #SelfDefense
bit.ly/3ZoNizD #PrivateTraining
https://bit.ly/3ZoNizD-Women’sSelfDefense
January 2, 2026 at 1:47 PM
Mamdani’s pivot = more campus tension. Be the "hard target." Brazilian Jiu Jitsu is the "firewall" for your safety.
Tip: If a situation feels "off," it is. Leave immediately without apologizing. 🛡️
#GenZ #NYC #Safety #SelfDefense
bit.ly/3ZoNizD #PrivateTraining
Tip: If a situation feels "off," it is. Leave immediately without apologizing. 🛡️
#GenZ #NYC #Safety #SelfDefense
bit.ly/3ZoNizD #PrivateTraining
In-home self defense training is "concierge" safety. No excuses, no commute. Just pure, "distilled" skill-building for your schedule. 🏠
TIP: Practice "breakfalls" on a soft mat at home. bit.ly/3L4BuOm #PrivateTraining #BrazilianJiuJitsu #HomeFitness #SelfDefense #NYC
TIP: Practice "breakfalls" on a soft mat at home. bit.ly/3L4BuOm #PrivateTraining #BrazilianJiuJitsu #HomeFitness #SelfDefense #NYC
bit.ly
January 1, 2026 at 7:25 PM
In-home self defense training is "concierge" safety. No excuses, no commute. Just pure, "distilled" skill-building for your schedule. 🏠
TIP: Practice "breakfalls" on a soft mat at home. bit.ly/3L4BuOm #PrivateTraining #BrazilianJiuJitsu #HomeFitness #SelfDefense #NYC
TIP: Practice "breakfalls" on a soft mat at home. bit.ly/3L4BuOm #PrivateTraining #BrazilianJiuJitsu #HomeFitness #SelfDefense #NYC
The guard has changed at City Hall. Are you guarding your perimeter? Martial arts is the "strategy" that keeps you 10 steps ahead.
Tip: Use your "palm heel" instead of a fist to avoid breaking your hand in a defense. 🥊
bit.ly/3L4BuOm #BrazilianJiuJitsu #BillionairesRow #PrivateTraining #SelfDefense
Tip: Use your "palm heel" instead of a fist to avoid breaking your hand in a defense. 🥊
bit.ly/3L4BuOm #BrazilianJiuJitsu #BillionairesRow #PrivateTraining #SelfDefense
bit.ly
January 1, 2026 at 3:40 PM
The guard has changed at City Hall. Are you guarding your perimeter? Martial arts is the "strategy" that keeps you 10 steps ahead.
Tip: Use your "palm heel" instead of a fist to avoid breaking your hand in a defense. 🥊
bit.ly/3L4BuOm #BrazilianJiuJitsu #BillionairesRow #PrivateTraining #SelfDefense
Tip: Use your "palm heel" instead of a fist to avoid breaking your hand in a defense. 🥊
bit.ly/3L4BuOm #BrazilianJiuJitsu #BillionairesRow #PrivateTraining #SelfDefense
Productivity shouldn't be a chemical trap. Martial arts is the ultimate brain-body reset. Gotham Jiu-Jitsu comes to your home for privacy and power.
Safety Tip: Tuck your chin if you fall backward to protect your brain. 🛡️ bit.ly/3L4BuOm #TBI #Nicotine #WomenInTech #GenX #SelfDefense #Health
Safety Tip: Tuck your chin if you fall backward to protect your brain. 🛡️ bit.ly/3L4BuOm #TBI #Nicotine #WomenInTech #GenX #SelfDefense #Health
bit.ly
December 31, 2025 at 6:51 PM
Productivity shouldn't be a chemical trap. Martial arts is the ultimate brain-body reset. Gotham Jiu-Jitsu comes to your home for privacy and power.
Safety Tip: Tuck your chin if you fall backward to protect your brain. 🛡️ bit.ly/3L4BuOm #TBI #Nicotine #WomenInTech #GenX #SelfDefense #Health
Safety Tip: Tuck your chin if you fall backward to protect your brain. 🛡️ bit.ly/3L4BuOm #TBI #Nicotine #WomenInTech #GenX #SelfDefense #Health
Ever felt that "chill" when walking home? That's your intuition. Martial arts gives that intuition teeth.
Start a small group training class and find your power. 🐺 bit.ly/481NyIc #SmallGroupTraining #WomenSelfDefense #NYC #Safety #BrazilianJiuJitsu #NewYorkCity
Start a small group training class and find your power. 🐺 bit.ly/481NyIc #SmallGroupTraining #WomenSelfDefense #NYC #Safety #BrazilianJiuJitsu #NewYorkCity
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 30, 2025 at 8:55 PM
Ever felt that "chill" when walking home? That's your intuition. Martial arts gives that intuition teeth.
Start a small group training class and find your power. 🐺 bit.ly/481NyIc #SmallGroupTraining #WomenSelfDefense #NYC #Safety #BrazilianJiuJitsu #NewYorkCity
Start a small group training class and find your power. 🐺 bit.ly/481NyIc #SmallGroupTraining #WomenSelfDefense #NYC #Safety #BrazilianJiuJitsu #NewYorkCity
Think of Jiu Jitsu as a "system restore" for your nervous system. 🧠 2025 is chaotic, but your response doesn't have to be.
Build the confidence that moves with you from the subway to the office.
Tell me more. bit.ly/3CHzrf2 #PersonalSafety #BJJLife #Wellness #NYCWomen #Confidence #SelfDefense
Build the confidence that moves with you from the subway to the office.
Tell me more. bit.ly/3CHzrf2 #PersonalSafety #BJJLife #Wellness #NYCWomen #Confidence #SelfDefense
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 30, 2025 at 4:35 PM
Think of Jiu Jitsu as a "system restore" for your nervous system. 🧠 2025 is chaotic, but your response doesn't have to be.
Build the confidence that moves with you from the subway to the office.
Tell me more. bit.ly/3CHzrf2 #PersonalSafety #BJJLife #Wellness #NYCWomen #Confidence #SelfDefense
Build the confidence that moves with you from the subway to the office.
Tell me more. bit.ly/3CHzrf2 #PersonalSafety #BJJLife #Wellness #NYCWomen #Confidence #SelfDefense
Rules are blueprints. Culkin’s rules are smart; Jiu-Jitsu is smarter. It’s insurance for your physical space. 🏢
Tip: Control the wrists, control the fight.
bit.ly/3CHzrf2 #SelfDefense #PrivateTraining #BJJ #Safety
#BrazilianJiuJitsu #HomeDojo
Tip: Control the wrists, control the fight.
bit.ly/3CHzrf2 #SelfDefense #PrivateTraining #BJJ #Safety
#BrazilianJiuJitsu #HomeDojo
bit.ly
December 30, 2025 at 3:26 PM
Rules are blueprints. Culkin’s rules are smart; Jiu-Jitsu is smarter. It’s insurance for your physical space. 🏢
Tip: Control the wrists, control the fight.
bit.ly/3CHzrf2 #SelfDefense #PrivateTraining #BJJ #Safety
#BrazilianJiuJitsu #HomeDojo
Tip: Control the wrists, control the fight.
bit.ly/3CHzrf2 #SelfDefense #PrivateTraining #BJJ #Safety
#BrazilianJiuJitsu #HomeDojo
New Mayor, new era. 🏙️ Self defense training is the "armor" you wear under your clothes. It’s not about the fight; it’s about the focus.
Learn how to fall without getting hurt—it’s a literal life saver.
bit.ly/3Z1cScO #SelfDefense
#NYC #Fitness #MartialArts
Learn how to fall without getting hurt—it’s a literal life saver.
bit.ly/3Z1cScO #SelfDefense
#NYC #Fitness #MartialArts
bit.ly
December 30, 2025 at 1:21 AM
New Mayor, new era. 🏙️ Self defense training is the "armor" you wear under your clothes. It’s not about the fight; it’s about the focus.
Learn how to fall without getting hurt—it’s a literal life saver.
bit.ly/3Z1cScO #SelfDefense
#NYC #Fitness #MartialArts
Learn how to fall without getting hurt—it’s a literal life saver.
bit.ly/3Z1cScO #SelfDefense
#NYC #Fitness #MartialArts
Predators don't take a holiday. Use your winter recess to master your "base." Brazilian Jiu Jitsu is the chess of self-defense. ♟️
Tip: If grabbed by the wrist, rotate toward the attacker's thumb to escape. 👍 #PrivateTraining
Tell me more? 🔗 bit.ly/481NyIc
#Safety #WomenEmpowerment
Tip: If grabbed by the wrist, rotate toward the attacker's thumb to escape. 👍 #PrivateTraining
Tell me more? 🔗 bit.ly/481NyIc
#Safety #WomenEmpowerment
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 29, 2025 at 5:24 PM
Predators don't take a holiday. Use your winter recess to master your "base." Brazilian Jiu Jitsu is the chess of self-defense. ♟️
Tip: If grabbed by the wrist, rotate toward the attacker's thumb to escape. 👍 #PrivateTraining
Tell me more? 🔗 bit.ly/481NyIc
#Safety #WomenEmpowerment
Tip: If grabbed by the wrist, rotate toward the attacker's thumb to escape. 👍 #PrivateTraining
Tell me more? 🔗 bit.ly/481NyIc
#Safety #WomenEmpowerment
Safety isn’t a mood, it’s a skill. That Midtown incident is a reminder to be your own bodyguard.
Martial arts is the ultimate confidence boost. 🥊
bit.ly/3ZoNizD #MentalHealth #BrazilianJiuJitsu #Sorority #SelfDefense #BillionairesRow #PrivateTraining
Martial arts is the ultimate confidence boost. 🥊
bit.ly/3ZoNizD #MentalHealth #BrazilianJiuJitsu #Sorority #SelfDefense #BillionairesRow #PrivateTraining
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 29, 2025 at 4:06 PM
Safety isn’t a mood, it’s a skill. That Midtown incident is a reminder to be your own bodyguard.
Martial arts is the ultimate confidence boost. 🥊
bit.ly/3ZoNizD #MentalHealth #BrazilianJiuJitsu #Sorority #SelfDefense #BillionairesRow #PrivateTraining
Martial arts is the ultimate confidence boost. 🥊
bit.ly/3ZoNizD #MentalHealth #BrazilianJiuJitsu #Sorority #SelfDefense #BillionairesRow #PrivateTraining
True peace requires the ability to defend it. Midtown is on edge—stay prepared. 🕍
Tip: Awareness is 90% of the battle. Look up, not down.
#JewishCommunity #SelfDefense #BillionairesRow #NYC #AntiSemitism bit.ly/3CHzrf2
Tip: Awareness is 90% of the battle. Look up, not down.
#JewishCommunity #SelfDefense #BillionairesRow #NYC #AntiSemitism bit.ly/3CHzrf2
Hoxhunt
lbit.ly
December 29, 2025 at 11:48 AM
True peace requires the ability to defend it. Midtown is on edge—stay prepared. 🕍
Tip: Awareness is 90% of the battle. Look up, not down.
#JewishCommunity #SelfDefense #BillionairesRow #NYC #AntiSemitism bit.ly/3CHzrf2
Tip: Awareness is 90% of the battle. Look up, not down.
#JewishCommunity #SelfDefense #BillionairesRow #NYC #AntiSemitism bit.ly/3CHzrf2
Don’t let your guard down at home. Martial arts is the insurance policy you hope to never use.
Tip: Keep your chin tucked if you fall to protect your brain. Balance is your best defense. ⚖️
bit.ly/3CHzrf2 #MensHealth #Safety #StaySharp #PrivateTraining #UpgradeSelf
Tip: Keep your chin tucked if you fall to protect your brain. Balance is your best defense. ⚖️
bit.ly/3CHzrf2 #MensHealth #Safety #StaySharp #PrivateTraining #UpgradeSelf
bit.ly
December 29, 2025 at 12:45 AM
Don’t let your guard down at home. Martial arts is the insurance policy you hope to never use.
Tip: Keep your chin tucked if you fall to protect your brain. Balance is your best defense. ⚖️
bit.ly/3CHzrf2 #MensHealth #Safety #StaySharp #PrivateTraining #UpgradeSelf
Tip: Keep your chin tucked if you fall to protect your brain. Balance is your best defense. ⚖️
bit.ly/3CHzrf2 #MensHealth #Safety #StaySharp #PrivateTraining #UpgradeSelf
Training is the "Firewall" for your physical self. Camila's story is a sober reminder to invest in you. 🛡️
Tip: Palms out, not fists, to de-escalate. #NewYorkCity 🔗 bit.ly/4oDWEkB #BrazilianJiuJitsu
#SelfDefense #FamilyTraining #PrivateTraining
Tip: Palms out, not fists, to de-escalate. #NewYorkCity 🔗 bit.ly/4oDWEkB #BrazilianJiuJitsu
#SelfDefense #FamilyTraining #PrivateTraining
December 28, 2025 at 9:05 PM
Training is the "Firewall" for your physical self. Camila's story is a sober reminder to invest in you. 🛡️
Tip: Palms out, not fists, to de-escalate. #NewYorkCity 🔗 bit.ly/4oDWEkB #BrazilianJiuJitsu
#SelfDefense #FamilyTraining #PrivateTraining
Tip: Palms out, not fists, to de-escalate. #NewYorkCity 🔗 bit.ly/4oDWEkB #BrazilianJiuJitsu
#SelfDefense #FamilyTraining #PrivateTraining
Policy is a shadow; Jiu-Jitsu is the substance. It’s a security upgrade for the city. Gotham offers private in-home sessions. 📱
Tip: Keep keys in hand before reaching the door; don't dig in your bag. bit.ly/3ZoNizD #NYC #WomenEmpowerment #SelfDefense #PrivateTraining
Tip: Keep keys in hand before reaching the door; don't dig in your bag. bit.ly/3ZoNizD #NYC #WomenEmpowerment #SelfDefense #PrivateTraining
December 28, 2025 at 3:16 PM
Policy is a shadow; Jiu-Jitsu is the substance. It’s a security upgrade for the city. Gotham offers private in-home sessions. 📱
Tip: Keep keys in hand before reaching the door; don't dig in your bag. bit.ly/3ZoNizD #NYC #WomenEmpowerment #SelfDefense #PrivateTraining
Tip: Keep keys in hand before reaching the door; don't dig in your bag. bit.ly/3ZoNizD #NYC #WomenEmpowerment #SelfDefense #PrivateTraining
Brazilian Jiu Jitsu is like an "insurance policy" for your body. Camila’s routine walk changed in an instant; training ensures you can change with it.
Tip: Palm strikes are safer for your hands than punches. ✋
bit.ly/481NyIc #WestVillage #PrivateTraining #SelfDefense #SafetyTips #Parents
Tip: Palm strikes are safer for your hands than punches. ✋
bit.ly/481NyIc #WestVillage #PrivateTraining #SelfDefense #SafetyTips #Parents
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 28, 2025 at 2:03 PM
Brazilian Jiu Jitsu is like an "insurance policy" for your body. Camila’s routine walk changed in an instant; training ensures you can change with it.
Tip: Palm strikes are safer for your hands than punches. ✋
bit.ly/481NyIc #WestVillage #PrivateTraining #SelfDefense #SafetyTips #Parents
Tip: Palm strikes are safer for your hands than punches. ✋
bit.ly/481NyIc #WestVillage #PrivateTraining #SelfDefense #SafetyTips #Parents
The TX father tracked her phone, but she survived the encounter. Give your student skills this winter.
Tip: If a car stops to talk, walk in the opposite direction. bit.ly/4oDWEkB #DogWalking #Parenting #SelfDefense #NYC
Tip: If a car stops to talk, walk in the opposite direction. bit.ly/4oDWEkB #DogWalking #Parenting #SelfDefense #NYC
bit.ly
December 28, 2025 at 1:50 PM
The TX father tracked her phone, but she survived the encounter. Give your student skills this winter.
Tip: If a car stops to talk, walk in the opposite direction. bit.ly/4oDWEkB #DogWalking #Parenting #SelfDefense #NYC
Tip: If a car stops to talk, walk in the opposite direction. bit.ly/4oDWEkB #DogWalking #Parenting #SelfDefense #NYC
Lawsuits may be dismissed, but your intuition is never "case closed." 🕵️♀️ Think of martial arts as the 'OS' for your body’s hardware.
Better balance, sharper focus, and a community that acts as your human shield. Ready to upgrade? 🔗 bit.ly/481NyIc #WomenSelfDefense #SexualAssault #SexualHarassment
Better balance, sharper focus, and a community that acts as your human shield. Ready to upgrade? 🔗 bit.ly/481NyIc #WomenSelfDefense #SexualAssault #SexualHarassment
Private Brazilian Jiu Jitsu Lessons NYC | Women’s Self-Defense & No Gi Training | Gotham Jiu Jitsu
Enhance your strength, self-defense skills, and confidence with expert private brazilian jiu jitsu training in NYC. learn from seasoned instructors with decades of experience. our one on one sessions...
bit.ly
December 27, 2025 at 9:22 PM
Lawsuits may be dismissed, but your intuition is never "case closed." 🕵️♀️ Think of martial arts as the 'OS' for your body’s hardware.
Better balance, sharper focus, and a community that acts as your human shield. Ready to upgrade? 🔗 bit.ly/481NyIc #WomenSelfDefense #SexualAssault #SexualHarassment
Better balance, sharper focus, and a community that acts as your human shield. Ready to upgrade? 🔗 bit.ly/481NyIc #WomenSelfDefense #SexualAssault #SexualHarassment