beelzebubbrubb
@giryatime.bsky.social
☭ что делать? ☭
☭ seann shaighdear pàganach sòisealach anti-faisisteach ☭
https://seumasc.medium.com/
kettlebells ✮ fisticuffs ✮ rugby ✮ brews ✮ punk/metal ✮ farthest left heathenry
☭ seann shaighdear pàganach sòisealach anti-faisisteach ☭
https://seumasc.medium.com/
kettlebells ✮ fisticuffs ✮ rugby ✮ brews ✮ punk/metal ✮ farthest left heathenry
Pinned
beelzebubbrubb
@giryatime.bsky.social
· Jul 13
Programming Language • Notes on building a kettlebell complex training protocol
After years, decades now, of training, writing and hopping programs for the fun of it, I’ve finally built a kettlebell complex program.
seumasc.medium.com
one of these days, i will post all of my programs somewhere, with notes on what did and didn't work. here's my current kettlebell complex program — still in a bit of flux mode, but diggin' it thus far.
seumasc.medium.com/programming-...
seumasc.medium.com/programming-...
literally never knew there was an 'aaaa' battery until just now.
February 5, 2026 at 3:14 AM
literally never knew there was an 'aaaa' battery until just now.
Reposted by beelzebubbrubb
The CIA has deleted the CIA World Factbook (a popular almanac about the countries of the world) from the web. Fuck this. All these assholes do is pillage & destroy. [apnews.com]
CIA ends publication of its popular World Factbook reference tool
The CIA is ending the publication of its popular World Factbook reference manual. The agency announced the decision Wednesday but gave no reason for it.
apnews.com
February 5, 2026 at 2:42 AM
The CIA has deleted the CIA World Factbook (a popular almanac about the countries of the world) from the web. Fuck this. All these assholes do is pillage & destroy. [apnews.com]
girya time, coverup tattoo edition!
hey nerds, it’s fine — in fact cool — to coverup old, shitty tattoos, if you have the means to do so. wasn’t many options here on this one considering the space, so went with a kettlebell, and i love it!
hey nerds, it’s fine — in fact cool — to coverup old, shitty tattoos, if you have the means to do so. wasn’t many options here on this one considering the space, so went with a kettlebell, and i love it!
February 5, 2026 at 12:45 AM
girya time, coverup tattoo edition!
hey nerds, it’s fine — in fact cool — to coverup old, shitty tattoos, if you have the means to do so. wasn’t many options here on this one considering the space, so went with a kettlebell, and i love it!
hey nerds, it’s fine — in fact cool — to coverup old, shitty tattoos, if you have the means to do so. wasn’t many options here on this one considering the space, so went with a kettlebell, and i love it!
to ask the same question of anyone supporting, or complacent in, the continued building of concentration camps — detention centers — here in the us.
tell me what is next after it becomes too expensive to maintain, logistics, et al.? what then? there is one conclusion her; it’s fucking inevitable.
tell me what is next after it becomes too expensive to maintain, logistics, et al.? what then? there is one conclusion her; it’s fucking inevitable.
what a novel concept.
tell me, bibi — what then will you do when it becomes far too expensive and inefficient to “transport” palestinians?
tell me, bibi — what then will you do when it becomes far too expensive and inefficient to “transport” palestinians?
Netanyahu has vowed that Israel will not end its genocide in Gaza until it achieves its goal of the total forced displacement of Palestinians from Gaza, as outlined by Trump in his blatantly illegal “Riviera” plan.
February 4, 2026 at 7:45 PM
to ask the same question of anyone supporting, or complacent in, the continued building of concentration camps — detention centers — here in the us.
tell me what is next after it becomes too expensive to maintain, logistics, et al.? what then? there is one conclusion her; it’s fucking inevitable.
tell me what is next after it becomes too expensive to maintain, logistics, et al.? what then? there is one conclusion her; it’s fucking inevitable.
everybody playing the spurs and like, alright, time we get serious here.
wont matter when they're poppin off.
#gospursgo
wont matter when they're poppin off.
#gospursgo
BREAKING: The Dallas Mavericks are trading 10-time NBA All-Star Anthony Davis, Jaden Hardy, D'Angelo Russell and Dante Exum to the Washington Wizards for Khris Middleton, AJ Johnson, Malaki Branham, Marvin Bagley III, 2 first-round picks and 3 second-rounders, sources tell ESPN.
February 4, 2026 at 7:09 PM
everybody playing the spurs and like, alright, time we get serious here.
wont matter when they're poppin off.
#gospursgo
wont matter when they're poppin off.
#gospursgo
classic from the archives
February 4, 2026 at 4:08 AM
classic from the archives
holy fucking shit, y’all. kids was throwin hands! lil mate came in and started to work a rear naked choke on this fuck.
February 4, 2026 at 2:13 AM
holy fucking shit, y’all. kids was throwin hands! lil mate came in and started to work a rear naked choke on this fuck.
me, just wanting 3 hots and a cot:
“hey judge, go fuck yourself!”
judge: *slams gavel down like gallagher on a fuckin watermelon
“hey judge, go fuck yourself!”
judge: *slams gavel down like gallagher on a fuckin watermelon
This is unreal. An AUSA talking like that in open court is about as close as you can come to a total breakdown. Never heard of anything like it.
February 3, 2026 at 9:24 PM
me, just wanting 3 hots and a cot:
“hey judge, go fuck yourself!”
judge: *slams gavel down like gallagher on a fuckin watermelon
“hey judge, go fuck yourself!”
judge: *slams gavel down like gallagher on a fuckin watermelon
awe shit there’s regional food discourse this morning. the only verified, indisputable regional foods?
wings. or, if outside of wny and you’re an incredible dweeb—buffalo wings. they are from buffalo and not fucking breaded!
san antonio bean & cheese tacos. or just bean & cheese. iykyk.
wings. or, if outside of wny and you’re an incredible dweeb—buffalo wings. they are from buffalo and not fucking breaded!
san antonio bean & cheese tacos. or just bean & cheese. iykyk.
February 3, 2026 at 5:44 PM
awe shit there’s regional food discourse this morning. the only verified, indisputable regional foods?
wings. or, if outside of wny and you’re an incredible dweeb—buffalo wings. they are from buffalo and not fucking breaded!
san antonio bean & cheese tacos. or just bean & cheese. iykyk.
wings. or, if outside of wny and you’re an incredible dweeb—buffalo wings. they are from buffalo and not fucking breaded!
san antonio bean & cheese tacos. or just bean & cheese. iykyk.
Reposted by beelzebubbrubb
revealed on watchlist. leaders of antifa.
February 3, 2026 at 3:28 AM
revealed on watchlist. leaders of antifa.
revealed on watchlist. leaders of antifa.
February 3, 2026 at 3:28 AM
revealed on watchlist. leaders of antifa.
this is real right here.
The death of literacy also means the death of things like sarcasm, irony, hyperbole, etc. We can't have fun anymore cause these fuckers are functionally illiterate and actively want everyone else to be too
February 3, 2026 at 2:52 AM
this is real right here.
“…could also look at it in less moralistic terms as a question of relative…”
February 3, 2026 at 2:48 AM
“…could also look at it in less moralistic terms as a question of relative…”
mandatory hard drive checks on anyone who has this take right now. anyone who says anything other than ‘it’s time to start choppin nuts off’ — you’re sus
February 3, 2026 at 2:31 AM
mandatory hard drive checks on anyone who has this take right now. anyone who says anything other than ‘it’s time to start choppin nuts off’ — you’re sus
gotta tell ya, black metal, it’s fine for a bit, but after too much it honestly starts to annoy.
and with the need to cleanse myself, i triple lindy straight into the muck and grime of osdm.
a good percentage of these times, i land in witch vomit.
and with the need to cleanse myself, i triple lindy straight into the muck and grime of osdm.
a good percentage of these times, i land in witch vomit.
February 2, 2026 at 10:23 PM
gotta tell ya, black metal, it’s fine for a bit, but after too much it honestly starts to annoy.
and with the need to cleanse myself, i triple lindy straight into the muck and grime of osdm.
a good percentage of these times, i land in witch vomit.
and with the need to cleanse myself, i triple lindy straight into the muck and grime of osdm.
a good percentage of these times, i land in witch vomit.
big footy weekend ahead.
thursday 6n? france v ireland.
scotland to start its 3rd-5th place finish!
super rugby pacific start. highlanders v crusaders saturday night!
incidentally, most are giving the 6n win to france or england, so prime opportunity for scots to surprise…or take a wooden spoon.
thursday 6n? france v ireland.
scotland to start its 3rd-5th place finish!
super rugby pacific start. highlanders v crusaders saturday night!
incidentally, most are giving the 6n win to france or england, so prime opportunity for scots to surprise…or take a wooden spoon.
February 2, 2026 at 7:24 PM
big footy weekend ahead.
thursday 6n? france v ireland.
scotland to start its 3rd-5th place finish!
super rugby pacific start. highlanders v crusaders saturday night!
incidentally, most are giving the 6n win to france or england, so prime opportunity for scots to surprise…or take a wooden spoon.
thursday 6n? france v ireland.
scotland to start its 3rd-5th place finish!
super rugby pacific start. highlanders v crusaders saturday night!
incidentally, most are giving the 6n win to france or england, so prime opportunity for scots to surprise…or take a wooden spoon.
thinking about dinner last night.
crispy mushroom-bean carnitas from
rainbowplantlife.com/bigveganflav...
crispy mushroom-bean carnitas from
rainbowplantlife.com/bigveganflav...
February 2, 2026 at 6:32 PM
thinking about dinner last night.
crispy mushroom-bean carnitas from
rainbowplantlife.com/bigveganflav...
crispy mushroom-bean carnitas from
rainbowplantlife.com/bigveganflav...
the roads which lead to ‘the war on protein’™️ are paved with your weakling pop-tarts — BEHOLD!
seriously. make it stop. please for the love of…
seriously. make it stop. please for the love of…
February 2, 2026 at 5:28 PM
the roads which lead to ‘the war on protein’™️ are paved with your weakling pop-tarts — BEHOLD!
seriously. make it stop. please for the love of…
seriously. make it stop. please for the love of…
we were gettin 6 more weeks of 40s-50s gloom and rain regardless of this chump’s prognosis. fuck it, here’s 6 more top of that
Punxsutawney Phil is said to have seen his shadow, predicting 6 more weeks of winter weather. Follow AP for live updates.
Groundhog Day live updates: Punxsutawney Phil predicts 6 more weeks of winter
Tens of thousands of people are gathering for Punxsutawney Phil, a groundhog that lives in a tree stump, to predict if the already long and cold winter across much of the United States will go on for another six weeks or if an early spring is around the corner.
bit.ly
February 2, 2026 at 2:28 PM
we were gettin 6 more weeks of 40s-50s gloom and rain regardless of this chump’s prognosis. fuck it, here’s 6 more top of that
fuck you, fetterman
In an interview with Fox News on Sunday, Sen. John Fetterman (D., Pa.) said doxing is a 'serious concern' for federal immigration agents.
‘Serious concern’: ICE agents who wear masks are driven by the threat of doxing, Pa. Sen. John Fetterman tells Fox News
www.inquirer.com
February 2, 2026 at 5:07 AM
fuck you, fetterman
tend to agree that your level of niceness directly corresponds with how many marmalade sandwiches you carry in your pockets
Paddington: The Musical writer Jessica Swale explains the sweet inspiration behind her adaptation of he nation’s most beloved bear.
Britain would be nicer if people lived more like Paddington, says musical writer
www.bigissue.com
February 1, 2026 at 9:28 PM
tend to agree that your level of niceness directly corresponds with how many marmalade sandwiches you carry in your pockets
wondering is there has been anyone found in these files yet that we are genuinely surprised to find there? literally every one of these shitbags in the emails we’re like, yeah this tracks.
i’m talking like, bob ross or some shit. legitimately good dudes we’d be floored to see connected here.
i’m talking like, bob ross or some shit. legitimately good dudes we’d be floored to see connected here.
motherfucker ran one of the most prolific and horrific criminal empires in all of history, and he did that shit all over email. fuckin scumbag has receipts on every fucking dude worth over 10 million bucks and it’s all electronic goddam mail. incredible
February 1, 2026 at 9:16 PM
wondering is there has been anyone found in these files yet that we are genuinely surprised to find there? literally every one of these shitbags in the emails we’re like, yeah this tracks.
i’m talking like, bob ross or some shit. legitimately good dudes we’d be floored to see connected here.
i’m talking like, bob ross or some shit. legitimately good dudes we’d be floored to see connected here.