Geoffrey R Jonas - Author
@geoffreyrjonas.ca
Personal journal about living with CPTSD from life-long psychological abuse by parents with Narcissistic Personality Disorder.
"Being Broken" is my multi-award winning memoir.
More info:
geoffreyrjonas.ca
"Being Broken" is my multi-award winning memoir.
More info:
geoffreyrjonas.ca
Pinned
My book 'Being Broken' is now available on multiple platforms.
Apple Books
books.apple.com/us/book/bein...
Kobo
www.kobo.com/ca/en/ebook/...
Waterstones in the UK
www.waterstones.com/book/9781779...
AbeBooks
www.abebooks.com/products/isb...
Booksamillion
www.booksamillion.com/p/9781779629...
Apple Books
books.apple.com/us/book/bein...
Kobo
www.kobo.com/ca/en/ebook/...
Waterstones in the UK
www.waterstones.com/book/9781779...
AbeBooks
www.abebooks.com/products/isb...
Booksamillion
www.booksamillion.com/p/9781779629...
January 19, 2026 at 6:13 PM
Watching this great movie tonight.
My dad and I watched this multiple times together. Great soundtrack.
Dubbed 'A rock n' roll fable'.
#moviesky
www.imdb.com/title/tt0088...
My dad and I watched this multiple times together. Great soundtrack.
Dubbed 'A rock n' roll fable'.
#moviesky
www.imdb.com/title/tt0088...
Streets of Fire (1984) ⭐ 6.7 | Action, Crime, Drama
1h 33m | PG
www.imdb.com
January 18, 2026 at 11:59 PM
Watching this great movie tonight.
My dad and I watched this multiple times together. Great soundtrack.
Dubbed 'A rock n' roll fable'.
#moviesky
www.imdb.com/title/tt0088...
My dad and I watched this multiple times together. Great soundtrack.
Dubbed 'A rock n' roll fable'.
#moviesky
www.imdb.com/title/tt0088...
January 18, 2026 at 1:55 AM
Me and Bobo watching Immortals.
Love her.
Love her.
January 17, 2026 at 6:26 AM
Me and Bobo watching Immortals.
Love her.
Love her.
More music Friday!
More 90/00s greatness. Pure hardcore punk. I got to see these these guys at Vans Warped Tour around the time of this show. I was super sick but still rocked hard.
youtu.be/NssgHdlunSg?...
More 90/00s greatness. Pure hardcore punk. I got to see these these guys at Vans Warped Tour around the time of this show. I was super sick but still rocked hard.
youtu.be/NssgHdlunSg?...
Pennywise - Full Concert [HD] | Live at Pinkpop 1996
YouTube video by Pinkpop Archive
youtu.be
January 16, 2026 at 9:25 PM
More music Friday!
More 90/00s greatness. Pure hardcore punk. I got to see these these guys at Vans Warped Tour around the time of this show. I was super sick but still rocked hard.
youtu.be/NssgHdlunSg?...
More 90/00s greatness. Pure hardcore punk. I got to see these these guys at Vans Warped Tour around the time of this show. I was super sick but still rocked hard.
youtu.be/NssgHdlunSg?...
Music Friday!
The godfathers of the stoner rock movement of the 90s. They spawned hundreds of amazing bands and still a great influence on new bands as well.
I travelled Toronto and Vancouver to see them live.
They are missing Josh Homme at this point, but still great.
youtu.be/DIyxhYmlOdk?...
The godfathers of the stoner rock movement of the 90s. They spawned hundreds of amazing bands and still a great influence on new bands as well.
I travelled Toronto and Vancouver to see them live.
They are missing Josh Homme at this point, but still great.
youtu.be/DIyxhYmlOdk?...
Kyuss - Live Pinkpop HD 2012
YouTube video by Pidja Man
youtu.be
January 16, 2026 at 8:01 PM
Music Friday!
The godfathers of the stoner rock movement of the 90s. They spawned hundreds of amazing bands and still a great influence on new bands as well.
I travelled Toronto and Vancouver to see them live.
They are missing Josh Homme at this point, but still great.
youtu.be/DIyxhYmlOdk?...
The godfathers of the stoner rock movement of the 90s. They spawned hundreds of amazing bands and still a great influence on new bands as well.
I travelled Toronto and Vancouver to see them live.
They are missing Josh Homme at this point, but still great.
youtu.be/DIyxhYmlOdk?...
I miss summer.
Lake Laberge at Deep Creek, Yukon, early morning. My front door.
Lake Laberge at Deep Creek, Yukon, early morning. My front door.
January 16, 2026 at 4:31 PM
I miss summer.
Lake Laberge at Deep Creek, Yukon, early morning. My front door.
Lake Laberge at Deep Creek, Yukon, early morning. My front door.
So, 3 weeks ago the Yukon had a record breaking cold streak of between -45 to -55C for over a week. December is typically the mildest month of our winter, with January and February being the months where those temperatures are more common.
Last night it rained here. It's expected to go to +6C.
Last night it rained here. It's expected to go to +6C.
January 14, 2026 at 5:04 PM
So, 3 weeks ago the Yukon had a record breaking cold streak of between -45 to -55C for over a week. December is typically the mildest month of our winter, with January and February being the months where those temperatures are more common.
Last night it rained here. It's expected to go to +6C.
Last night it rained here. It's expected to go to +6C.
This one snuck past me!
Do I say First runner-up? I think so!
Southern California Book Festival.
#booksky #beingbroken
www.southerncaliforniabookfestival.com
Do I say First runner-up? I think so!
Southern California Book Festival.
#booksky #beingbroken
www.southerncaliforniabookfestival.com
January 14, 2026 at 1:14 AM
This one snuck past me!
Do I say First runner-up? I think so!
Southern California Book Festival.
#booksky #beingbroken
www.southerncaliforniabookfestival.com
Do I say First runner-up? I think so!
Southern California Book Festival.
#booksky #beingbroken
www.southerncaliforniabookfestival.com
This is nice to wake up to. My book has another award!
Independent Press Award - Distinguished Favorite!
#2026IPA #GabbyBookAwards #beingbroken #booksky
www.independentpressaward.com/2026-favorit...
Independent Press Award - Distinguished Favorite!
#2026IPA #GabbyBookAwards #beingbroken #booksky
www.independentpressaward.com/2026-favorit...
January 12, 2026 at 5:17 PM
This is nice to wake up to. My book has another award!
Independent Press Award - Distinguished Favorite!
#2026IPA #GabbyBookAwards #beingbroken #booksky
www.independentpressaward.com/2026-favorit...
Independent Press Award - Distinguished Favorite!
#2026IPA #GabbyBookAwards #beingbroken #booksky
www.independentpressaward.com/2026-favorit...
The Canadian version of the 'Onion', folks.
Alberta organizes banned book buyback to keep streets safe
Alberta organizes banned book buyback to keep streets safe
Critics have argued that, while the buyback may get some books off the streets, serious readers could simply swap covers, file off ISBN numbers, or even 2D print books at home.
www.thebeaverton.com
January 10, 2026 at 10:25 PM
The Canadian version of the 'Onion', folks.
More music Friday.
What do you get when you smash gospel/chain gang blues and blackened death metal?
Why, Zeal & Ardor, of course.
youtu.be/rEORLVloVqE?...
What do you get when you smash gospel/chain gang blues and blackened death metal?
Why, Zeal & Ardor, of course.
youtu.be/rEORLVloVqE?...
Zeal & Ardor LIVE Pol'and'Rock Festival 2025 (FULL CONCERT 4K)
YouTube video by KręciołaTV
youtu.be
January 9, 2026 at 10:14 PM
More music Friday.
What do you get when you smash gospel/chain gang blues and blackened death metal?
Why, Zeal & Ardor, of course.
youtu.be/rEORLVloVqE?...
What do you get when you smash gospel/chain gang blues and blackened death metal?
Why, Zeal & Ardor, of course.
youtu.be/rEORLVloVqE?...
Music Friday! Been a while.
My favourite album by Silverchair. Hard to believe they were basically kids when they put this out.
I really like this guy as a reactor because he listens to full albums and has the lyrics.
youtu.be/XoP6hdlRfWo?...
My favourite album by Silverchair. Hard to believe they were basically kids when they put this out.
I really like this guy as a reactor because he listens to full albums and has the lyrics.
youtu.be/XoP6hdlRfWo?...
THE SILVERCHAIR EXPERIENCE!!! | Silverchair - Freak Show (Full Album) | Reaction/Review
YouTube video by yourfavoritedxrkskin
youtu.be
January 9, 2026 at 9:06 PM
Music Friday! Been a while.
My favourite album by Silverchair. Hard to believe they were basically kids when they put this out.
I really like this guy as a reactor because he listens to full albums and has the lyrics.
youtu.be/XoP6hdlRfWo?...
My favourite album by Silverchair. Hard to believe they were basically kids when they put this out.
I really like this guy as a reactor because he listens to full albums and has the lyrics.
youtu.be/XoP6hdlRfWo?...
A slew of new reviews up on Amazon. This one, in particular, stood out to me since they are a fellow survivor.
#booksky #beingbroken
Review on Amazon: A window into narcissistic parental abuse www.amazon.com/gp/customer-...
#booksky #beingbroken
Review on Amazon: A window into narcissistic parental abuse www.amazon.com/gp/customer-...
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www.amazon.com
January 6, 2026 at 8:25 PM
A slew of new reviews up on Amazon. This one, in particular, stood out to me since they are a fellow survivor.
#booksky #beingbroken
Review on Amazon: A window into narcissistic parental abuse www.amazon.com/gp/customer-...
#booksky #beingbroken
Review on Amazon: A window into narcissistic parental abuse www.amazon.com/gp/customer-...
Four years ago today my sister was found dead, alone in a hotel room, of fentanyl poisoning. Either her cocaine or benzos were tainted.
She refused to go home to our parents because she couldn't take the abuse anymore. She left her 3 year old son behind.
I miss her so.
youtu.be/bLORby6KE_g?...
She refused to go home to our parents because she couldn't take the abuse anymore. She left her 3 year old son behind.
I miss her so.
youtu.be/bLORby6KE_g?...
Jessie J - I'll Never Know Why (Official)
YouTube video by JessieJVEVO
youtu.be
January 6, 2026 at 4:17 PM
Four years ago today my sister was found dead, alone in a hotel room, of fentanyl poisoning. Either her cocaine or benzos were tainted.
She refused to go home to our parents because she couldn't take the abuse anymore. She left her 3 year old son behind.
I miss her so.
youtu.be/bLORby6KE_g?...
She refused to go home to our parents because she couldn't take the abuse anymore. She left her 3 year old son behind.
I miss her so.
youtu.be/bLORby6KE_g?...
January 1, 2026 at 6:03 PM
Happy new year everyone.
This is another sad day for me. Not only was it the last time I spoke to my sister before her death, but it is also the day my best friend died after high school.
Below is graduation night. He was dead by the end of the year.
Be kind. You don't know what others endure.
This is another sad day for me. Not only was it the last time I spoke to my sister before her death, but it is also the day my best friend died after high school.
Below is graduation night. He was dead by the end of the year.
Be kind. You don't know what others endure.
December 31, 2025 at 6:49 PM
Happy new year everyone.
This is another sad day for me. Not only was it the last time I spoke to my sister before her death, but it is also the day my best friend died after high school.
Below is graduation night. He was dead by the end of the year.
Be kind. You don't know what others endure.
This is another sad day for me. Not only was it the last time I spoke to my sister before her death, but it is also the day my best friend died after high school.
Below is graduation night. He was dead by the end of the year.
Be kind. You don't know what others endure.
Michael Chernus, who was the author brother-in-law in Severance, is incredible as John Wayne Gacy in Devil in Disguise.
Totally riveting.
I also like how the show is more focused on the investigation and victims, rather than the kills like it Monsters series on Netflix.
Great show.
Totally riveting.
I also like how the show is more focused on the investigation and victims, rather than the kills like it Monsters series on Netflix.
Great show.
December 29, 2025 at 4:28 AM
Michael Chernus, who was the author brother-in-law in Severance, is incredible as John Wayne Gacy in Devil in Disguise.
Totally riveting.
I also like how the show is more focused on the investigation and victims, rather than the kills like it Monsters series on Netflix.
Great show.
Totally riveting.
I also like how the show is more focused on the investigation and victims, rather than the kills like it Monsters series on Netflix.
Great show.
Merry Xmas everyone. I hope you all have a great day.
For me, this is a sad time. Not only is it the day my sister disappeared before her death, but it will be the last that we will be a family to celebrate.
So, do keep in mind that the holidays are not exciting for everyone. Be kind, love.
For me, this is a sad time. Not only is it the day my sister disappeared before her death, but it will be the last that we will be a family to celebrate.
So, do keep in mind that the holidays are not exciting for everyone. Be kind, love.
December 25, 2025 at 6:49 PM
Merry Xmas everyone. I hope you all have a great day.
For me, this is a sad time. Not only is it the day my sister disappeared before her death, but it will be the last that we will be a family to celebrate.
So, do keep in mind that the holidays are not exciting for everyone. Be kind, love.
For me, this is a sad time. Not only is it the day my sister disappeared before her death, but it will be the last that we will be a family to celebrate.
So, do keep in mind that the holidays are not exciting for everyone. Be kind, love.
Ha. Hahaha. Aaaahaha!
I still have a lot of shopping to do...
I still have a lot of shopping to do...
December 23, 2025 at 3:45 PM
Ha. Hahaha. Aaaahaha!
I still have a lot of shopping to do...
I still have a lot of shopping to do...
A brutally honest memoir confronting narcissistic parental abuse, addiction, stigma, and survival through raw storytelling and reflective essays that refuse to look away. #BookReview #Memoir #IndieAuthors #AmReading #ReaderViews buff.ly/tNpCGB4
December 22, 2025 at 6:19 PM
Another 5 star review!
"What I liked most about Being Broken...was the author’s honesty, which makes this a powerful memoir indeed."
#booksky #beingbroken #IndieAuthorCommunity
readerviews.com/reviews/bein...
"What I liked most about Being Broken...was the author’s honesty, which makes this a powerful memoir indeed."
#booksky #beingbroken #IndieAuthorCommunity
readerviews.com/reviews/bein...
“Being Broken” by Geoffrey R. Jonas
I generally enjoy reading memoirs because they give me special insight into someone’s life. Being Broken by Geoffrey R. Jonas definitely gave me a new perspective, both on the devastating effects of…
readerviews.com
December 22, 2025 at 5:29 PM
Another 5 star review!
"What I liked most about Being Broken...was the author’s honesty, which makes this a powerful memoir indeed."
#booksky #beingbroken #IndieAuthorCommunity
readerviews.com/reviews/bein...
"What I liked most about Being Broken...was the author’s honesty, which makes this a powerful memoir indeed."
#booksky #beingbroken #IndieAuthorCommunity
readerviews.com/reviews/bein...
Alright. I have the house to myself for the next 5 days.
Time to start my annual The Hobbit and Lord of the Rings journey!
Ah, peace and quiet.
#moviesky #thehobbit #lotr
Time to start my annual The Hobbit and Lord of the Rings journey!
Ah, peace and quiet.
#moviesky #thehobbit #lotr
December 18, 2025 at 9:26 PM
Alright. I have the house to myself for the next 5 days.
Time to start my annual The Hobbit and Lord of the Rings journey!
Ah, peace and quiet.
#moviesky #thehobbit #lotr
Time to start my annual The Hobbit and Lord of the Rings journey!
Ah, peace and quiet.
#moviesky #thehobbit #lotr
More music Friday!
Now the greatest rock band, ever. Saw them on the Phoenix tour and it was an amazing experience.
youtu.be/Ceo8E40vdiI?...
Now the greatest rock band, ever. Saw them on the Phoenix tour and it was an amazing experience.
youtu.be/Ceo8E40vdiI?...
Tenacious D - Live @ Rock am Ring 2023 #RAR2023
YouTube video by Rock am Ring
youtu.be
December 12, 2025 at 8:14 PM
More music Friday!
Now the greatest rock band, ever. Saw them on the Phoenix tour and it was an amazing experience.
youtu.be/Ceo8E40vdiI?...
Now the greatest rock band, ever. Saw them on the Phoenix tour and it was an amazing experience.
youtu.be/Ceo8E40vdiI?...
Music Friday!
One the greatest Canadian bands, especially the poet at the mic.
You are missed Gordie.
youtu.be/4XPr6uliHXs?...
One the greatest Canadian bands, especially the poet at the mic.
You are missed Gordie.
youtu.be/4XPr6uliHXs?...
The Tragically Hip - Full Concert [HD] | Live at Pinkpop 1995
YouTube video by Pinkpop Archive
youtu.be
December 12, 2025 at 7:30 PM
Music Friday!
One the greatest Canadian bands, especially the poet at the mic.
You are missed Gordie.
youtu.be/4XPr6uliHXs?...
One the greatest Canadian bands, especially the poet at the mic.
You are missed Gordie.
youtu.be/4XPr6uliHXs?...