Read more about our wide variety of class offerings at flyfreakstudio.com and sign up for your next class today! With over 80 classes offered 7 days per week - we’ve got a class or 10 for You, Superstar!

Flyfreakstudio.com/kids

Instructor Christy started her physical & mental health journey w/yoga in 2018. Practicing yoga w/others soon became her passion. During the pandemic, her passions also expanded to barre, aerial sling, and aerial silks. She is a self-described “inversion junkie” who prefers to see the world from 🙃

Are you looking for group aerial fitness classes? We’ve got it! Start with beginner class! Then, try out any of our Tricks and Training (aka aerial fitness) classes! This format is offered with Aerial Silks (shown), Sling, and Lyra! Tricks, lunges, pull-ups, & inverted crunches all in one class!

Longer video? Don’t mind if I do! I requested the song, Ann Peeples singing “I Can’t Stand the Rain”

For aerial sling and silks, we recommend wearing close-fitting clothing that covers your legs and torso. Please leave all jewelry and clothing with zippers at home. Long nails make it difficult to grip the fabric, so they’re not ideal for aerial arts.

Alternative fitness for every body. Come try Fly Freak. From aerial dance to aerial fitness, chair dance to restorative yoga, mat Pilates to Flexercise - we have a class for YOU!

FlyFreakStudio.com

A few shots from our last live show at Moxy Mpls Uptown!!

Nothing like some mid-air time to uplift the spirit. Try lyra at Fly Freak and see what the buzz is all about!!

Btw! Did you know Fly Freak Studio is nominated for the Best Training Gym in MN? It takes two minutes to vote for us at mnbest.com! Thank you in advance

Coming up next! See the full list of 4-week aerial sling session offerings for the kiddos and youth at flyfreakstudio.com/kids! Thank you!!

P.S. Kids & Youth aerial camp is coming to Fly Freak this summer! Details dropping by this time next month!

#twincitieskids #twincitieskidscircus

Upcoming workshops!

Aerial “Yoga” + Soundbath
Date: Saturday, February 22
Time: 8:30-9:45 a.m.

Guardian + Kiddo Workshop
Date: Saturday, February 22
Time: 6:00-7:00 p.m.

Lyra Spinshop
Date: Sunday, February 23
Time: 4:30-5:45 p.m.

More information coming very soon to flyfreakstudio.com/events

I go to Lyra because it makes my upper body buff as hell, not because I intend to perform in it, only this evening @back2earthhayley.bsky.social said I could do burlesque on the hoop so 🤔

Also hello to @jlayne004.bsky.social in the background, rocking it as a beginner.

I mean

Please don’t forget to ask for folks’ pronouns before addressing them. We respect all gender identities at Fly Freak. We condemn hate and disrespect for marginalized peoples in every regard possible.

#respect #equality #transrights #transpeoplewelcome #lbtqiarights #landof10000freaks #flyfreak

About a month ago I spontaneously decided to take an #AerialSling class and have already become addicted. I’ve been alternating between #Sling and #Lyra and can’t wait until my body can handle more than one #Aerials class a week.