Flareflourish
flareflourish.bsky.social
Flareflourish
@flareflourish.bsky.social
Oh hi! It's me, a 30 year old navigating life with fibromyalgia, an autoimmune disease, depression and PTSD. I started Flare & Flourish not to be seen, but to be heard by those who need it most. If I can help just one person feel less lost.
What once felt like a storm now sounds like rain, and I’ve learned how to breathe through it.🦋💜

flareflourish.blogspot.com/2025/01/livi...

#ListenToYourBody #ProgressNotPerfection #MindBodyConnection
Living with Fibromyalgia and Mental Health: A Daily Struggle
Living with fibromyalgia and mental health challenges feels like an ongoing battle. It’s as though I’ve lost the person I used to be, lookin...
flareflourish.blogspot.com
January 31, 2026 at 8:34 PM
Reposted by Flareflourish
Mental health and physical health are deeply connected. Tracking mood alongside physical symptoms can help paint a fuller picture of your overall wellbeing.

#MentalHealth #ChronicWarrior #SelfCare #MoodTracking #WellnessJourney
January 20, 2026 at 11:27 PM
Let yourself be both the spark and the steady flame—bright enough to begin, brave enough to last.🦋💜

flareflourish.blogspot.com/2025/01/livi...
Living with Fibromyalgia and Mental Health: A Daily Struggle
Living with fibromyalgia and mental health challenges feels like an ongoing battle. It’s as though I’ve lost the person I used to be, lookin...
flareflourish.blogspot.com
January 6, 2026 at 3:45 PM