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fibrocanada.bsky.social
@fibrocanada.bsky.social
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fibrocanada.bsky.social
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"What’s new in the treatment of insomnia?" Dr. David Gardner

@ fibrocanada.ca/insomnia-tre...
What’s new in the treatment of insomnia? Dr. David Gardner | Fibromyalgia Association Canada (FAC)
Join us for a special presentation with Dr. David Gardner and learn about some of the latest and innovative treatments for insomnia. For those who suffer with
fibrocanada.ca
January 15, 2026 at 12:02 AM
fibrocanada.bsky.social
Planning a Vacation When You Have Fibromyalgia: Lessons Learned

The lessons learned from this article about pacing, planning, and using accommodations makes it feel achievable for anyone living with fibromyalgia to enjoy a vacation.

fibrocanada.ca/planning-a-v...
Planning a Vacation When You Have Fibromyalgia: Lessons Learned The lessons learned from this article about pacing, planning, and using accommodations makes it feel achievable for anyone living with fibromyalgia to enjoy a vacation. https://fibrocanada.ca/planning-a-vacation-when-you-have
January 13, 2026 at 9:52 PM
fibrocanada.bsky.social
Planning a Wedding When You Have Fibromyalgia: Lessons from the mother of the Bride

💜 Life Doesn’t Pause for Fibromyalgia: A Mother’s Story of Love, Planning, and Pacing 💜

fibrocanada.ca/en/planning-...
Planning a Wedding When You Have Fibromyalgia: Lessons from the mother of the Bride 💜 Life Doesn’t Pause for Fibromyalgia: A Mother’s Story of Love, Planning, and Pacing 💜 https://fibrocanada.ca/en/planning-a-wedding-with-fibromyalgia
January 12, 2026 at 8:38 PM
fibrocanada.bsky.social
We’ll tell you what we want, what we really, really, want….”
What we want is better fibromyalgia care in Canada. This includes empathy, trust, quicker diagnosis, and supportive primary care for every patient."
...
fibrocanada.ca/well-tell-yo...
We’ll tell you what we want, what we really, really, want….” What we want is better fibromyalgia care in Canada. This includes empathy, trust, quicker diagnosis, and supportive primary care for every patient." ... https://fibrocanada.ca/well-tell-you-what-we-want
January 12, 2026 at 3:09 PM
fibrocanada.bsky.social
A fibromyalgia diagnosis can change a person’s life, but it does not reduce their worth, strength, or identity.

Fibromyalgia is part of the journey, not the definition of who someone is.

You are not reduced by your fibromyalgia. You are still whole. You still matter.

We see you.
A fibromyalgia diagnosis can change a person’s life, but it does not reduce their worth, strength, or identity. At Fibromyalgia Association Canada, (#FAC) we believe that people are more than their diagnosis. Fibromyalgia is part of the journey, not the definition of who someone is. You are not reduced by your fibromyalgia. You are still whole. You still matter. We see you. #Fibromyalgia #FAC #LivingWithFibro #morethanadiagnosis ----------------------------- Un diagnostic de fibromyalgie peut changer la vie d’une personne, mais il ne diminue en rien sa valeur, sa force ni son identité. À l’Association de la fibromyalgie du Canada (#AFC), nous croyons que les personnes sont bien plus que leur diagnostic. La fibromyalgie fait partie du parcours, mais ne définit pas qui vous êtes. Vous n’êtes pas réduit·e par votre fibromyalgie. Vous êtes toujours entier·e. Vous comptez toujours. Nous vous voyons. #Fibromyalgie #AFC #VivreAvecLaFibro #PlusQuUnDiagnostic
January 9, 2026 at 1:27 PM
fibrocanada.bsky.social
Destroy the Idea that you have to be constantly working in order to be successful.

Embrace the concept that rest, recovery and reflection are essential parts of our progress toward a successful and ultimately happy life even with fibromyalgia.

#fac
🦋
Destroy the Idea that you have to be constantly working in order to be successful. Embrace the concept that rest, recovery and reflection are essential parts of our progress toward a successful and ultimately happy life even with fibromyalgia. #fac 🦋 Détruisons l’idée selon laquelle il faut être constamment en train de travailler pour réussir. Adoptons plutôt le concept selon lequel le repos, la récupération et la réflexion sont des éléments essentiels de notre progression vers une vie réussie et, ultimement, épanouie — même avec la fibromyalgie. #afc 🦋
January 9, 2026 at 1:07 AM
fibrocanada.bsky.social
STILL TIME TO SIGN UP!!

FAC's Last Holiday Hangout of the 2025 Holiday Season — January 6

🗓January 6 @ 6:00 PM ET
🗒Journal Night
▶Host: Lina

Join us for a gentle, welcoming space to reflect, write, and connect together.

▶ Sign up here:
fibrocanada.ca/.../a-place-...
STILL TIME TO SIGN UP!! FAC's Last Holiday Hangout of the 2025 Holiday Season — January 6 🗓January 6 @ 6:00 PM ET 🗒Journal Night ▶Host: Lina Join us for a gentle, welcoming space to reflect, write, and connect together. ▶ Sign up here: https://fibrocanada.ca/.../a-place-to-feel-connected-this
January 6, 2026 at 5:03 PM
fibrocanada.bsky.social
Canada’s federal government offers a range of programs, benefits & services that may support individuals living with fibromyalgia. These resources can help with income support, disability accommodations & access to healthcare & community services.

fibrocanada.ca/federal-prog...
Canada’s federal government offers a range of programs, benefits & services that may support individuals living with fibromyalgia. These resources can help with income support, disability accommodations & access to healthcare & community services. https://fibrocanada.ca/federal-programs-benefits-services
January 3, 2026 at 9:14 PM
fibrocanada.bsky.social
Come as you are, play if you want, watch if you prefer, and enjoy some easygoing connection.
If you have fibromyalgia you are so very welcome!

📅 December 30 @ 6 PM ET
👩‍💻 Host: Natasha
▶Sign up here fibrocanada.ca/.../a-place-....
Holiday Hangout: Games Night Join us on December 30 for a relaxed Holiday Hangout Games Night between Christmas and New Year’s. Come as you are, play if you want, watch if you prefer, and enjoy some easygoing connection. If you have fibromyalgia you are so very welcome! 📅 December 30 @ 6 PM ET 👩‍💻 Host: Natasha ▶Sign up here https://fibrocanada.ca/.../a-place-to-feel-connected-this... FAC’s Peer Support reminds you to make space for rest, self-care, and connection with others who understand our condition. FAC's Final Holiday Hangout of the Season: January 6 @ 6 PM ET – Journal Night Host: Lina
December 29, 2025 at 3:36 PM
fibrocanada.bsky.social
Priority #4 – What are the effective methods for educating patients living with fibromyalgia to take an active role in their care?

Go to the following link to see the studies.

fibrocanada.ca/james-lind-a...
Priority #4 – What are the effective methods for educating patients living with fibromyalgia to take an active role in their care? Go to the following link to see the studies. https://fibrocanada.ca/james-lind-alliance-priority-4
December 29, 2025 at 1:39 AM
fibrocanada.bsky.social
Tonight marks the first night of Kwanzaa, celebrating Umoja, the principle of unity, within family, community & collective purpose

Umoja reminds us of the strength found in togetherness, mutual care, & standing with one another, especially during challenging times.
Tonight marks the first night of Kwanzaa, celebrating Umoja, the principle of unity, within family, community & collective purpose Umoja reminds us of the strength found in togetherness, mutual care, & standing with one another, especially during challenging times.
December 26, 2025 at 3:49 PM
fibrocanada.bsky.social
Join us on December 30 for a relaxed Holiday Hangout Games Night between Christmas & New Year’s

Come as you are, play if you want, watch if you prefer, & enjoy some easygoing connection

📅 December 30 @ 6 PM ET
➡️Host: Natasha
➡️https://fibrocanada.ca/.../a-place-to-feel-connected-this

#FAC
Join us on December 30 for a relaxed Holiday Hangout Games Night between Christmas & New Year’s Come as you are, play if you want, watch if you prefer, & enjoy some easygoing connection 📅 December 30 @ 6 PM ET ➡️Host: Natasha ➡️https://fibrocanada.ca/.../a-place-to-feel-connected-this #FAC
December 26, 2025 at 3:47 PM
fibrocanada.bsky.social
Join us on December 30 for a relaxed Holiday Hangout Games Night between Christmas & New Year’s

Come as you are, play if you want, watch if you prefer, & enjoy some easygoing connection

📅 December 30 @ 6 PM ET
➡️Host: Natasha
➡️https://fibrocanada.ca/.../a-place-to-feel-connected-this

#FAC
Join us on December 30 for a relaxed Holiday Hangout Games Night between Christmas & New Year’s Come as you are, play if you want, watch if you prefer, & enjoy some easygoing connection 📅 December 30 @ 6 PM ET ➡️Host: Natasha ➡️https://fibrocanada.ca/.../a-place-to-feel-connected-this #FAC
December 24, 2025 at 5:25 PM
fibrocanada.bsky.social
May this holiday season surround you with warmth, bring small and unexpected joys to your days, and fill your heart with a quiet glow of happiness.

FAC wishes you peace, wonder, and meaningful moments of connection, even if that connection is to yourself.
May this holiday season surround you with warmth, bring small and unexpected joys to your days, and fill your heart with a quiet glow of happiness. FAC wishes you peace, wonder, and meaningful moments of connection, even if that connection is to yourself. Que cette période des Fêtes vous enveloppe de chaleur, apporte à vos journées de petites joies inattendues et remplisse votre cœur d’une douce lueur de bonheur. L’Association de la fibromyalgie du Canada (AFC) vous souhaite paix, émerveillement et des moments de connexion riches de sens, même lorsque cette connexion est avec vous-même. Si tu veux une version un peu plus courte, plus formelle, ou adaptée aux réseaux sociaux, je peux l’ajuster.
December 24, 2025 at 5:17 PM
fibrocanada.bsky.social
Looking for reliable, evidence-informed information about fibromyalgia?

Explore FAC’s fact sheets for clear, accessible resources on symptoms, management, and living well with fibromyalgia.

fibrocanada.ca/fact-sheets
Looking for reliable, evidence-informed information about fibromyalgia? Explore FAC’s fact sheets for clear, accessible resources on symptoms, management, and living well with fibromyalgia. https://fibrocanada.ca/fact-sheets
December 23, 2025 at 6:20 PM
Reposted
capa-aca.bsky.social
💬 Rejoignez-nous pour notre tout premier webinaire entièrement en français: Naviguer parmi les options thérapeutiques pour l'arthrite.

📅 21 janvier 2026 | 18 h à 19 h (HE)
💻 En ligne | Gratuit
🎥 Enregistrement disponible après la séance
👉 buff.ly/dxnSw3M
December 23, 2025 at 4:38 PM
fibrocanada.bsky.social
Looking for reliable, evidence-informed information about fibromyalgia?

Explore FAC’s fact sheets for clear, accessible resources on symptoms, management, and living well with fibromyalgia.

fibrocanada.ca/fact-sheets
Looking for reliable, evidence-informed information about fibromyalgia? Explore FAC’s fact sheets for clear, accessible resources on symptoms, management, and living well with fibromyalgia. Fibromyalgia Association Canada (FAC) i... https://fibrocanada.ca/fact-sheets
December 21, 2025 at 12:17 PM
Reposted
capa-aca.bsky.social
🌟 MEMBER SPOTLIGHT: Patient voices are shaping arthritis care worldwide — and CAPA Board Member Therese Lane is helping lead the way as part of the Global Patient Charter Task Force!

Read more ➡️ buff.ly/WnACV10
#CAPA #CanadianArthritisPatientAlliance #Newsletter #Community #Advocacy
CAPA Board Member Therese Lane Contributes to Global Patient Charter Task Force | Capa
CAPA is pleased to recognize its Board member Therese Lane for her role on the Task Force that developed the Global Patient Charter on Social Participation. Therese represented CAPA and was the only…
buff.ly
December 12, 2025 at 6:04 PM
Reposted
capa-aca.bsky.social
Survey reminder! 📣

Our drug policy brief for sarilumab is submitted, but the PMR patient survey is still open! Your input remains vital to deepen understanding of PMR needs and experiences with this new medication!
Call for patient input on the use of sarilumab (Kevzara) for polymyalgia rheumatica (PMR)
Take this survey powered by surveymonkey.com. Create your own surveys for free.
buff.ly
December 15, 2025 at 8:15 PM
Reposted
capa-aca.bsky.social
🔬 Research Spotlight: Assistive Devices For You

Need a customized assistive device but not sure where to start?
Makers Making Change present affordable tools designed to make everyday tasks easier, especially when arthritis is along for the ride!

👉
December 17, 2025 at 6:30 PM
Reposted
capa-aca.bsky.social
⏰ 1 month left to apply!

Take a Pain Check’s 2025/26 Young Scholars Program offers 2 scholarships of $2,500 for Canadian students with rheumatic diseases.
Deadline: Jan 19, 2026
STEM & non-STEM tracks available.

Eligibility + details ➡️ buff.ly/qcoRRoJ
December 18, 2025 at 8:45 PM
Reposted
capa-aca.bsky.social
🌟 Team Spotlight!
The Steering Committee is leading our patient-driven project to build evidence on assistive devices, life hacks, and independent living with arthritis.

🔎 Want to learn more or get involved?
Contact: director@arthritispatient.ca
More updates coming in 2026!
December 19, 2025 at 8:30 PM
Reposted
carriekellenberger.bsky.social
"#ChronicIllness is wild cause you have a fraction of the amount of energy everyone else has but you have to somehow be ill 24/7, make and attend appts, chase medical stuff, advocate for yourself, fight for basic support AND rest so you can 'function' to get it done." ~ _philayana
#MySeveralWorlds
"#ChronicIllness is wild cause you have a fraction of the amount of energy everyone else has but you have to somehow be ill 24/7, make and attend appointments, chase up medical stuff, advocate for yourself, fight for basic support AND somehow rest enough so you can function enough to get all these things done, all the usual life stuff done and work if you can on top of it all." Credit: _philayana #MySeveralWorlds #ChronicTruths
December 20, 2025 at 3:40 AM
fibrocanada.bsky.social
The Fibromyalgia Association Canada (#FAC) is hosting a Christmas & Peer Support Party, and we’d love our members to join us.

Come as you are, participate as much or as little as feels right for you

📅 December 23, 2025
⏰ 6:00 pm ET
🖥️ Location: fibrocanada.ca/.../a-place-...

#FAC
The Fibromyalgia Association Canada (#FAC) is hosting a Christmas & Peer Support Party, and we’d love our members to join us. Come as you are, participate as much or as little as feels right for you 📅 December 23, 2025 ⏰ 6:00 pm ET 🖥️ Location: https://fibrocanada.ca/.../a-place-to-feel-connected-this #FAC
December 19, 2025 at 3:37 PM
Reposted
fibrocanada.bsky.social
Upcoming Hangouts:

• Dec 23 - FAC Christmas Party
• Dec 30 – Games Night
• Jan 6 – Journal Night

Drop in for a few minutes or stay the whole time, camera on or off. You’re welcome exactly as you are.

fibrocanada.ca/en/a-place-t...

You belong here. 💜
Upcoming Hangouts: • Dec 23 - FAC Christmas Party • Dec 30 – Games Night • Jan 6 – Journal Night Drop in for a few minutes or stay the whole time, camera on or off. You’re welcome exactly as you are. https://fibrocanada.ca/en/a-place-to-feel-connected-this-season-facs-holiday-hangouts-are-back You belong here. 💜
December 11, 2025 at 3:05 PM