Join us for a cozy knitting session, all skill levels welcome
Bring a project, some yarn, or just yourself. No pressure, just connection
🗓 Dec 9, 2025
⏰ 6 pm ET
🔗 fibrocanada.ca/.../a-place-...
#HolidayHangout #Fibromyalgia #Community #Support
Join us for a cozy knitting session, all skill levels welcome
Bring a project, some yarn, or just yourself. No pressure, just connection
🗓 Dec 9, 2025
⏰ 6 pm ET
🔗 fibrocanada.ca/.../a-place-...
#HolidayHangout #Fibromyalgia #Community #Support
Living with #fibromyalgia means the holiday pace can lead to flare-ups & exhaustion. REFINE your season by adjusting expectations to match your real energy
➡️Choose one event instead of three
➡️Set clearer boundaries
➡️Ask for help
➡️Protect your health and make room for joy.
#FAC
Living with #fibromyalgia means the holiday pace can lead to flare-ups & exhaustion. REFINE your season by adjusting expectations to match your real energy
➡️Choose one event instead of three
➡️Set clearer boundaries
➡️Ask for help
➡️Protect your health and make room for joy.
#FAC
HERE IS THE REPLAY: fibrocanada.ca/en/fibro-cha...
This important day remindsed us that disabilities, both visible and invisible, deserve understanding, accessibility, and inclusion.
#FAC #inclusion #support
HERE IS THE REPLAY: fibrocanada.ca/en/fibro-cha...
This important day remindsed us that disabilities, both visible and invisible, deserve understanding, accessibility, and inclusion.
#FAC #inclusion #support
With fibromyalgia, recognizing your REALTY is essential
Work with your REALITY not against it
➡️pace yourself
➡️plan around your energy
➡️simplify tasks
➡️communicate your limits
Protecting your health is not lowering expectations it's smart self-management
With fibromyalgia, recognizing your REALTY is essential
Work with your REALITY not against it
➡️pace yourself
➡️plan around your energy
➡️simplify tasks
➡️communicate your limits
Protecting your health is not lowering expectations it's smart self-management
🗓️ Dec 3, 2025
⏰12 PM ET
➡️https://fibrocanada.ca/en/fibro-chat-dec-3-2025
Join #FAC with Trudy & Lynn to talk about #Inclusion , #Accessibility & what they mean for people living with #fibromyalgia
@PowerOverPain_
🗓️ Dec 3, 2025
⏰12 PM ET
➡️https://fibrocanada.ca/en/fibro-chat-dec-3-2025
Join #FAC with Trudy & Lynn to talk about #Inclusion , #Accessibility & what they mean for people living with #fibromyalgia
@PowerOverPain_
#REMEMBER:
▶ Living with fibromyalgia means your energy may be different this year & that’s okay
▶ To pace, avoid overload, and respect limits
▶ To give yourself the compassion you give others.
This season, REMEMBER to show yourself compassion.
Trudy will host a Craft & Chat so bring a craft or just come to chat. Relax, create & connect with others living with fibromyalgia.
🗓 Dec 2 | ⏰ 6 PM ET
🔗 fibrocanada.ca/en/a-place-t...
#FAC #HolidayHangout #Support #Crafts #Chat
Trudy will host a Craft & Chat so bring a craft or just come to chat. Relax, create & connect with others living with fibromyalgia.
🗓 Dec 2 | ⏰ 6 PM ET
🔗 fibrocanada.ca/en/a-place-t...
#FAC #HolidayHangout #Support #Crafts #Chat
Join us Tuesdays @ 6 pm ET in Dec & early Jan for relaxed virtual meetups, craft, knit, play games, Qi Gong, journaling & more.
Everyone with fibromyalgia is welcome! 💜
Sign up here: fibrocanada.ca/en/facs-holi...
#Fibromyalgia #Community
Join us Tuesdays @ 6 pm ET in Dec & early Jan for relaxed virtual meetups, craft, knit, play games, Qi Gong, journaling & more.
Everyone with fibromyalgia is welcome! 💜
Sign up here: fibrocanada.ca/en/facs-holi...
#Fibromyalgia #Community
Join us Tuesdays @ 6 pm ET in Dec & early Jan for relaxed virtual meetups, craft, knit, play games, Qi Gong, journaling & more.
Everyone with fibromyalgia is welcome! 💜
Sign up here: fibrocanada.ca/en/facs-holi...
#Fibromyalgia #Community
Join us Tuesdays @ 6 pm ET in Dec & early Jan for relaxed virtual meetups, craft, knit, play games, Qi Gong, journaling & more.
Everyone with fibromyalgia is welcome! 💜
Sign up here: fibrocanada.ca/en/facs-holi...
#Fibromyalgia #Community
🗓 Monday, Nov 24, 2025
⏰1:00 PM ET
➡️ fibrocanada.ca/en/town-hall...
Got questions about fibromyalgia?
We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
🗓 Monday, Nov 24, 2025
⏰1:00 PM ET
➡️ fibrocanada.ca/en/town-hall...
Got questions about fibromyalgia?
We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
🗓 Monday, Nov 24, 2025
⏰1:00 PM ET
➡️ fibrocanada.ca/en/town-hall...
Got questions about fibromyalgia?
We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
🗓 Monday, Nov 24, 2025
⏰1:00 PM ET
➡️ fibrocanada.ca/en/town-hall...
Got questions about fibromyalgia?
We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
🗓️ Dec 3, 2025
⏰12 PM ET
➡️https://fibrocanada.ca/en/fibro-chat-dec-3-2025
Join #FAC with Trudy & Lynn to talk about #Inclusion , #Accessibility & what they mean for people living with #fibromyalgia
@PowerOverPain_
🗓️ Dec 3, 2025
⏰12 PM ET
➡️https://fibrocanada.ca/en/fibro-chat-dec-3-2025
Join #FAC with Trudy & Lynn to talk about #Inclusion , #Accessibility & what they mean for people living with #fibromyalgia
@PowerOverPain_
Men get fibromyalgia too & many stay silent because they’re told pain makes them “weak"
It doesn’t
Speaking up, seeking support, refusing stigma & being a role model takes real strength
#Movember2025 #InternationalMensDay #FAC #Fibromyalgia #MenHurtToo
Men get fibromyalgia too & many stay silent because they’re told pain makes them “weak"
It doesn’t
Speaking up, seeking support, refusing stigma & being a role model takes real strength
#Movember2025 #InternationalMensDay #FAC #Fibromyalgia #MenHurtToo
Join our FAC Peer Support Spotlight: Mindfulness & Qi Gong
📅 Nov 18, 2025
⏰ 5 PM ET
➡️https://fibrocanada.ca/en/de-stress-day-with-qigong-november-18-at-5pm-est (FAC members only) 🇨🇦
Gentle movement. Calm mind. Real connection.
#Fibromyalgia #StressAwareness
Join our FAC Peer Support Spotlight: Mindfulness & Qi Gong
📅 Nov 18, 2025
⏰ 5 PM ET
➡️https://fibrocanada.ca/en/de-stress-day-with-qigong-november-18-at-5pm-est (FAC members only) 🇨🇦
Gentle movement. Calm mind. Real connection.
#Fibromyalgia #StressAwareness
🗓 Monday, Nov 24, 2025
⏰ 1:00 PM ET | 📍 Zoom
➡ fibrocanada.ca/en/town-hall-chat-november-24th
Got questions about fibromyalgia? We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
🗓 Monday, Nov 24, 2025
⏰ 1:00 PM ET | 📍 Zoom
➡ fibrocanada.ca/en/town-hall-chat-november-24th
Got questions about fibromyalgia? We’ve got answers!
Join this friendly, open chat to learn, connect & help shape what FAC does next
Free & open to everyone
Kindness costs nothing but can mean everything.
For those living with #fibromyalgia, a kind word or small gesture can make a big difference.
Let’s choose kindness both for ourselves and others.
#WorldKindnessDay #FAC #KindnessMatters
@CMHA_NTL
Kindness costs nothing but can mean everything.
For those living with #fibromyalgia, a kind word or small gesture can make a big difference.
Let’s choose kindness both for ourselves and others.
#WorldKindnessDay #FAC #KindnessMatters
@CMHA_NTL
Join our FAC Peer Support Spotlight: Mindfulness & Qi Gong
📅 Nov 18, 2025
⏰ 5 PM ET
➡️ Sign up: fibrocanada.ca/.../de-stres...
(FAC members only)
Gentle movement. Calm mind. Real connection.
#Fibromyalgia #StressAwareness
Join our FAC Peer Support Spotlight: Mindfulness & Qi Gong
📅 Nov 18, 2025
⏰ 5 PM ET
➡️ Sign up: fibrocanada.ca/.../de-stres...
(FAC members only)
Gentle movement. Calm mind. Real connection.
#Fibromyalgia #StressAwareness
Children & teens have fibromyalgia too
#Juvenilefibromyalgia causes pain, fatigue & brain fog that can affect school & friendships yet it’s often misdiagnosed or overlooked
Early diagnosis & support matter
#FAC #NPAW2025 @kidsinpain.bsky.social @paincanada.bsky.social
Children & teens have fibromyalgia too
#Juvenilefibromyalgia causes pain, fatigue & brain fog that can affect school & friendships yet it’s often misdiagnosed or overlooked
Early diagnosis & support matter
#FAC #NPAW2025 @kidsinpain.bsky.social @paincanada.bsky.social
Vivre avec la #fibromyalgie, c’est affronter une douleur invisible.
L’A#FC rend hommage à votre courage, votre voix et votre force à continuer, même votre jours difficiles.
#SemaineDeLaDouleur #DouleurChronique @painbc.bsky.social @paincanada.bsky.social
Vivre avec la #fibromyalgie, c’est affronter une douleur invisible.
L’A#FC rend hommage à votre courage, votre voix et votre force à continuer, même votre jours difficiles.
#SemaineDeLaDouleur #DouleurChronique @painbc.bsky.social @paincanada.bsky.social
Living with #fibromyalgia means facing pain others can’t always see.
Today, #FAC honours your courage, your voice, and your strength to keep going, even on your hardest days.
#PainAwarenessWeek #ChronicPain @painbc.bsky.social @paincanada.bsky.social #NPAW2025
Living with #fibromyalgia means facing pain others can’t always see.
Today, #FAC honours your courage, your voice, and your strength to keep going, even on your hardest days.
#PainAwarenessWeek #ChronicPain @painbc.bsky.social @paincanada.bsky.social #NPAW2025
La douleur de la fibromyalgie bouge et change, des muscles endoloris à la brûlure ou pression
La douleur est réelle
#Fibromyalgie #DouleurChronique #MaladieInvisible #NPAW2025 @paincanada.bsky.social #AFC
La douleur de la fibromyalgie bouge et change, des muscles endoloris à la brûlure ou pression
La douleur est réelle
#Fibromyalgie #DouleurChronique #MaladieInvisible #NPAW2025 @paincanada.bsky.social #AFC
Fibromyalgia pain moves & changes, from aching muscles to burning, stabbing, or heavy pressure. It can shift from shoulders to hips, neck to legs, without warning
Recognizing it as REAL PAIN is key
#Fibromyalgia #ChronicPain #NPAW2025 @paincanada.bsky.social
Fibromyalgia pain moves & changes, from aching muscles to burning, stabbing, or heavy pressure. It can shift from shoulders to hips, neck to legs, without warning
Recognizing it as REAL PAIN is key
#Fibromyalgia #ChronicPain #NPAW2025 @paincanada.bsky.social
Prenez un moment pour respirer profondément et faire un petit bilan corporel, remarquez où se trouve la tension et relâchez-la.
Prenez un moment pour respirer profondément et faire un petit bilan corporel, remarquez où se trouve la tension et relâchez-la.