Elliott Connie | SFBT Therapist | Mental Health MATTERS
banner
elliottspeaks.bsky.social
Elliott Connie | SFBT Therapist | Mental Health MATTERS
@elliottspeaks.bsky.social
SFBT Mental Health Clinician | President of the Solution Focused Universe | he/him
📚 Read my new book CHANGE YOUR QUESTIONS, CHANGE YOUR FUTURE
🎙 Family Therapy Podcast
Booking inquiries: lobermann@apbspeakers.com
#motivation #TherapistSky #mentalhealth
Life likes to throw curveballs at us, and sometimes it's completely out of our control. So what do we do when we feel like things have become too much and there's no end to our chaos? Let's talk about it in this week's Aha! Moments.

youtu.be/5Lpjld5T7Tc?...
Therapist explains what to do when life doesn't work out
YouTube video by Elliott Connie
youtu.be
November 14, 2025 at 3:58 PM
SFBT can be tricky when you're first starting out, but I want to challenge some common misconceptions that many people have when they first start using this therapeutic approach. youtu.be/Ymg6vsXj390?...
Do You Find Solution Focused Brief Therapy Challenging? Here's why! | SFBT Moments Volume 471
YouTube video by The Solution Focused Universe
youtu.be
November 10, 2025 at 3:22 PM
You need to protect your peace online.

We live in a day and age where we are CONSTANTLY bombarded with information and content. We are being catered to by algorithms that tell us what we should see, what we should believe, and what we should think.

www.youtube.com/watch?v=OUU7...
Saving Your Mental Health in an Age of Digital Misinformation
YouTube video by Elliott Connie
www.youtube.com
November 4, 2025 at 3:31 PM
it's just really exhausting being on social media. I constantly get bombarded with racist threats and people accusing me of not being a licensed professional.
October 16, 2025 at 2:27 PM
Why Assumptions Don’t Belong in Therapy
www.youtube.com/watch?v=Kjnn...
Why Assumptions Don’t Belong in Therapy | SFBT Moments 467 YT
YouTube video by The Solution Focused Universe
www.youtube.com
October 14, 2025 at 5:00 PM
Stop dwelling on your mistakes, everybody has them. Focus on the next step and keep going!
September 30, 2025 at 3:26 PM
It's easy to feel overwhelmed by the constant stream of negative world news and the pressures of social media. But I'm here to tell you that always assuming the worst of a situation isn't always the best for your mental health.

#mentalhealth #podcast

youtu.be/49HfvicTj7g
Therapist Explains How to Stop Assuming the Worst
YouTube video by Elliott Connie
youtu.be
September 26, 2025 at 3:19 PM
Just wrapped up an incredible 2-day training in Denver, Colorado, diving deep into Solution Focused Brief Therapy.

I am grateful for the opportunity to share, learn, and continue refining how we bring hope and change into people’s lives.
September 17, 2025 at 3:09 PM
Thank you Authority Magazine for interviewing me for this insightful article that explores my journey to becoming a therapist, owning my own business, and being a good leader at my company.

medium.com/authority-ma...
Author Elliott Connie: 5 Things I Wish Someone Told Me Before I Became A Founder
I think the first thing I wish somebody had told me is that it takes longer than you expect. It doesn’t really matter what the goal is, it…
medium.com
September 16, 2025 at 8:27 PM
Progress isn’t about perfection, it’s about persistence. 💪🏾
September 15, 2025 at 1:50 PM
Make sure you're living for yourself and not the expectations of others: www.youtube.com/watch?v=EW9X...
Therapist Explains Why You Should Live For Yourself, Not the Expectations of Others
YouTube video by Elliott Connie
www.youtube.com
September 12, 2025 at 4:38 PM
There will always be people who quit on you, but it's your job to make sure you don't quit on yourself.
September 10, 2025 at 7:32 PM
Hey Mental Health Professionals! 👋

My colleague and I are hosting an upcoming free training about solution focused brief therapy. If you've ever wanted to learn more about this modality, now is the time!

Here's the link for more info:
thesfu-events.com/sfbt-diamond...

#therapists
The Solution Focused Brief Therapy Diamond 3 Day Fall Summit
thesfu-events.com
September 4, 2025 at 3:02 PM
Remember that people are carrying things they’ll never say out loud. Lead with compassion.
September 4, 2025 at 2:29 PM
Sometimes purpose is quiet. It shows up in the things that bring you peace.
September 3, 2025 at 3:50 PM
Stop waiting until you “feel ready.” Show up now.
September 2, 2025 at 2:13 PM
I can't believe I've made 1000 episodes of Aha! Moments!!! youtu.be/29Uct6_Urmg?...
I Made 1000 Podcast Episodes. Here's What I Learned
YouTube video by Elliott Connie
youtu.be
August 29, 2025 at 7:33 PM
We've all been there... comparing someone else's specifically curated highlight reel to our own shortcomings. We all know that comparing ourselves to others can have a significant impact on our mental health, so how do we avoid doing it?

youtu.be/YQ7YODtyHF0
Therapist Explains Why You Need to Stop Comparing Yourself To Others
YouTube video by Elliott Connie
youtu.be
August 22, 2025 at 9:48 PM
You bring value to spaces just by being there.
August 19, 2025 at 2:15 PM
My latest video is now on my YouTube Channel. Here are 5 important lessons I've learned about life from my perspective as a therapist!

I'd love to hear what lessons you've learned as a mental health professional as well.

www.youtube.com/watch?v=9fvk...
The 5 Most Important Lessons I've Learned as a Therapist
YouTube video by Elliott Connie
www.youtube.com
August 15, 2025 at 2:19 PM
This week on my podcast, I talk about how believing the best in others can have a profound impact.
youtu.be/-37ctbF2ZE0?...

#podcast #therapist #mentalhealth
Therapist Explains Why You Should Believe in the BEST in Others
YouTube video by Elliott Connie
youtu.be
August 8, 2025 at 7:06 PM
You are the author of your own story. Never give up because you have a masterpiece to tell.
August 4, 2025 at 2:38 PM
Success isn’t one-size-fits-all. And for many of us, the version we were handed doesn't fit who we truly are.

youtu.be/wetRTKyZhuE?...
Therapist Explains Why You Should Define Your Own Success
YouTube video by Elliott Connie
youtu.be
July 28, 2025 at 4:21 PM
If all you did today was survive, that's still something to be proud of.
July 22, 2025 at 2:48 PM