Ohio Academy of Nutrition and Dietetics
@eatrightohio.bsky.social
Providing evidenced-based nutrition advice and up-to-date information on nutrition research, events, and news.
Plant based proteins like soy products and beans are key foods for vegetarians when it comes to muscle building. Want to know more about protein for the vegetarian diet? Check out this #EatRight article. tinyurl.com/yc5ysfd7
#OAND #eatrightohio
#OAND #eatrightohio
Building Muscle On a Vegetarian Diet
Today, we know a balanced vegetarian diet that includes plant-based protein assists muscular development … no steak required.
tinyurl.com
December 4, 2025 at 12:01 AM
Plant based proteins like soy products and beans are key foods for vegetarians when it comes to muscle building. Want to know more about protein for the vegetarian diet? Check out this #EatRight article. tinyurl.com/yc5ysfd7
#OAND #eatrightohio
#OAND #eatrightohio
Celebrating Thanksgiving? Take a moment to appreciate the nutritional benefits of your favorite dishes. This season, focus on enjoying the meal, being present with loved ones, and not stressing over food choices. Comment below your favorite Thanksgiving dish! 🦃 #OAND #eatrightohio
November 25, 2025 at 1:16 PM
Celebrating Thanksgiving? Take a moment to appreciate the nutritional benefits of your favorite dishes. This season, focus on enjoying the meal, being present with loved ones, and not stressing over food choices. Comment below your favorite Thanksgiving dish! 🦃 #OAND #eatrightohio
Having diabetes doesn't mean you have to give up your favorite traditional foods. Check out this post to learn how traditional foods can be enjoyed while managing your blood sugar. ⬇
bit.ly/48dHPA8
#OAND #eatrightohio #eatright
bit.ly/48dHPA8
#OAND #eatrightohio #eatright
November 21, 2025 at 12:30 AM
Having diabetes doesn't mean you have to give up your favorite traditional foods. Check out this post to learn how traditional foods can be enjoyed while managing your blood sugar. ⬇
bit.ly/48dHPA8
#OAND #eatrightohio #eatright
bit.ly/48dHPA8
#OAND #eatrightohio #eatright
Pumpkin spice and everything nice ✨This fall favorite is packed with nutrients and can be added to a variety of meals for a seasonal boost! 🎃
#EatRightOhio #OAND #PumpkinSeason #PumpkinPower
#EatRightOhio #OAND #PumpkinSeason #PumpkinPower
November 19, 2025 at 12:05 AM
Pumpkin spice and everything nice ✨This fall favorite is packed with nutrients and can be added to a variety of meals for a seasonal boost! 🎃
#EatRightOhio #OAND #PumpkinSeason #PumpkinPower
#EatRightOhio #OAND #PumpkinSeason #PumpkinPower
How are you "falling back" into your routine this month? Share your favorite seasonal meal or snack below! 👇
#FallBackIntoHealth #EatRightOhio #FallFuel
#FallBackIntoHealth #EatRightOhio #FallFuel
November 16, 2025 at 12:15 AM
How are you "falling back" into your routine this month? Share your favorite seasonal meal or snack below! 👇
#FallBackIntoHealth #EatRightOhio #FallFuel
#FallBackIntoHealth #EatRightOhio #FallFuel
Reposted by Ohio Academy of Nutrition and Dietetics
🏦 Last night the president signed the bill passed by Congress to fund the government through the end of January 2026.
📄 The continuing resolution includes provisions that protect access to essential health & nutrition services for millions of Americans: https://bit.ly/3XxuvAo
📄 The continuing resolution includes provisions that protect access to essential health & nutrition services for millions of Americans: https://bit.ly/3XxuvAo
November 13, 2025 at 11:49 PM
🏦 Last night the president signed the bill passed by Congress to fund the government through the end of January 2026.
📄 The continuing resolution includes provisions that protect access to essential health & nutrition services for millions of Americans: https://bit.ly/3XxuvAo
📄 The continuing resolution includes provisions that protect access to essential health & nutrition services for millions of Americans: https://bit.ly/3XxuvAo
Reposted by Ohio Academy of Nutrition and Dietetics
Do you have diabetes?
On #WorldDiabetesDay, find out how a registered dietitian nutritionist can help you manage the condition while getting the nutrients you need.
#eatright #nutrition #NationalDiabetesMonth
On #WorldDiabetesDay, find out how a registered dietitian nutritionist can help you manage the condition while getting the nutrients you need.
#eatright #nutrition #NationalDiabetesMonth
How an RDN Can Help with Diabetes
If you have diabetes, a registered dietitian nutritionist (RDN) can help manage you manage your condition while ensuring you get the nutrients you need.
sm.eatright.org
November 14, 2025 at 3:47 PM
Do you have diabetes?
On #WorldDiabetesDay, find out how a registered dietitian nutritionist can help you manage the condition while getting the nutrients you need.
#eatright #nutrition #NationalDiabetesMonth
On #WorldDiabetesDay, find out how a registered dietitian nutritionist can help you manage the condition while getting the nutrients you need.
#eatright #nutrition #NationalDiabetesMonth
November 14th is World Diabetes Day, which takes place during National Diabetes Awareness Month!
Swipe to learn more about diabetes awareness and wear blue to show your support!💙
#OAND #eatrightohio #eatrightPRO #WorldDiabetesDay #NationalDiabetesMonth
Swipe to learn more about diabetes awareness and wear blue to show your support!💙
#OAND #eatrightohio #eatrightPRO #WorldDiabetesDay #NationalDiabetesMonth
November 14, 2025 at 2:01 PM
November 14th is World Diabetes Day, which takes place during National Diabetes Awareness Month!
Swipe to learn more about diabetes awareness and wear blue to show your support!💙
#OAND #eatrightohio #eatrightPRO #WorldDiabetesDay #NationalDiabetesMonth
Swipe to learn more about diabetes awareness and wear blue to show your support!💙
#OAND #eatrightohio #eatrightPRO #WorldDiabetesDay #NationalDiabetesMonth
Award nominations are still open!!
There is still time to nominate outstanding dietetics professionals for a variety of OAND awards! Nominations will be accepted until November 15, 2025.
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
November 12, 2025 at 2:47 PM
Award nominations are still open!!
🍎Apples have so many health benefits.🍎 Check out this article to learn more: bit.ly/4hU6Y6s
#OAND #eatrightohio
#OAND #eatrightohio
November 8, 2025 at 12:00 AM
🍎Apples have so many health benefits.🍎 Check out this article to learn more: bit.ly/4hU6Y6s
#OAND #eatrightohio
#OAND #eatrightohio
Reposted by Ohio Academy of Nutrition and Dietetics
🌟 November is #NativeAmericanHeritageMonth!
💫 This month and beyond, celebrate Native Americans and Indigenous peoples who have made, and continue to make, significant contributions to public health and other areas of life.
#eatrightPRO #dietetics
💫 This month and beyond, celebrate Native Americans and Indigenous peoples who have made, and continue to make, significant contributions to public health and other areas of life.
#eatrightPRO #dietetics
Celebrate Native American Heritage Month
sm.eatright.org
November 3, 2025 at 3:25 PM
🌟 November is #NativeAmericanHeritageMonth!
💫 This month and beyond, celebrate Native Americans and Indigenous peoples who have made, and continue to make, significant contributions to public health and other areas of life.
#eatrightPRO #dietetics
💫 This month and beyond, celebrate Native Americans and Indigenous peoples who have made, and continue to make, significant contributions to public health and other areas of life.
#eatrightPRO #dietetics
Reposted by Ohio Academy of Nutrition and Dietetics
Today, alongside 16 organizations, #eatrightPRO calls on Congress to work quickly & collaboratively to resolve the current funding impasse & restore access to vital programs that protect the health & well-being of our communities.
Read the full letter: https://sm.eatright.org/LetterToCongress25
Read the full letter: https://sm.eatright.org/LetterToCongress25
November 3, 2025 at 9:24 PM
Today, alongside 16 organizations, #eatrightPRO calls on Congress to work quickly & collaboratively to resolve the current funding impasse & restore access to vital programs that protect the health & well-being of our communities.
Read the full letter: https://sm.eatright.org/LetterToCongress25
Read the full letter: https://sm.eatright.org/LetterToCongress25
Celebrate National Oatmeal Day by learning more about oats and trying one of the recipes in this post!
#OAND #eatrightohio
#OAND #eatrightohio
October 29, 2025 at 5:05 PM
Celebrate National Oatmeal Day by learning more about oats and trying one of the recipes in this post!
#OAND #eatrightohio
#OAND #eatrightohio
There is still time to nominate outstanding dietetics professionals for a variety of OAND awards! Nominations will be accepted until November 15, 2025.
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
October 28, 2025 at 12:45 AM
There is still time to nominate outstanding dietetics professionals for a variety of OAND awards! Nominations will be accepted until November 15, 2025.
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Thank you to all who submitted proposals for the 2026 OAND Conference! We can’t wait to review your ideas.
#OAND #eatrightohio
#OAND #eatrightohio
October 26, 2025 at 11:00 PM
Thank you to all who submitted proposals for the 2026 OAND Conference! We can’t wait to review your ideas.
#OAND #eatrightohio
#OAND #eatrightohio
📣 Call for Speakers – OAND 105th Annual Conference! 📣
The Ohio Academy of Nutrition and Dietetics is now accepting session proposals for our 105th Annual Conference in Dublin (Columbus), Ohio – April 10, 2026! 🎉
🧭 Theme: Evidence to Action: Leading Change in Nutrition
The Ohio Academy of Nutrition and Dietetics is now accepting session proposals for our 105th Annual Conference in Dublin (Columbus), Ohio – April 10, 2026! 🎉
🧭 Theme: Evidence to Action: Leading Change in Nutrition
2026 Request for Speaker Proposals
Take this survey powered by surveymonkey.com. Create your own surveys for free.
www.surveymonkey.com
October 17, 2025 at 12:11 PM
📣 Call for Speakers – OAND 105th Annual Conference! 📣
The Ohio Academy of Nutrition and Dietetics is now accepting session proposals for our 105th Annual Conference in Dublin (Columbus), Ohio – April 10, 2026! 🎉
🧭 Theme: Evidence to Action: Leading Change in Nutrition
The Ohio Academy of Nutrition and Dietetics is now accepting session proposals for our 105th Annual Conference in Dublin (Columbus), Ohio – April 10, 2026! 🎉
🧭 Theme: Evidence to Action: Leading Change in Nutrition
Join us at our FNCE Social this weekend in Nashville, TN! This is a great way for dietitians to network, earn continuing education credits, talk to food companies, and try food products! Come talk with us at the AC Hotel Rooftop on Sunday 5:30-6:30 pm🌟
To register for social: tinyurl.com/bdhpadbp
To register for social: tinyurl.com/bdhpadbp
October 8, 2025 at 11:13 PM
Join us at our FNCE Social this weekend in Nashville, TN! This is a great way for dietitians to network, earn continuing education credits, talk to food companies, and try food products! Come talk with us at the AC Hotel Rooftop on Sunday 5:30-6:30 pm🌟
To register for social: tinyurl.com/bdhpadbp
To register for social: tinyurl.com/bdhpadbp
Reposted by Ohio Academy of Nutrition and Dietetics
✨ This year, there will be more than 290 exhibitors at #FNCE! 🙌
⏰ And good news, the expo hours hours are scheduled to ensure you have plenty of conflict-free time to explore without missing any educational sessions.
👉 Check out the exhibitor list and map out your visit: sm.eatright.org/FNCEexpo
⏰ And good news, the expo hours hours are scheduled to ensure you have plenty of conflict-free time to explore without missing any educational sessions.
👉 Check out the exhibitor list and map out your visit: sm.eatright.org/FNCEexpo
October 8, 2025 at 6:12 PM
✨ This year, there will be more than 290 exhibitors at #FNCE! 🙌
⏰ And good news, the expo hours hours are scheduled to ensure you have plenty of conflict-free time to explore without missing any educational sessions.
👉 Check out the exhibitor list and map out your visit: sm.eatright.org/FNCEexpo
⏰ And good news, the expo hours hours are scheduled to ensure you have plenty of conflict-free time to explore without missing any educational sessions.
👉 Check out the exhibitor list and map out your visit: sm.eatright.org/FNCEexpo
🌮Happy National Taco Day🌮
You don’t have to eat bland, boring food to lose weight. Your body thrives on variety — and your meals should taste amazing too!
Try a taco packed with:
🥩Lean protein
🥬Fiber-rich veggies
🌮Whole-grain shells
You don’t have to eat bland, boring food to lose weight. Your body thrives on variety — and your meals should taste amazing too!
Try a taco packed with:
🥩Lean protein
🥬Fiber-rich veggies
🌮Whole-grain shells
October 7, 2025 at 2:24 PM
🌮Happy National Taco Day🌮
You don’t have to eat bland, boring food to lose weight. Your body thrives on variety — and your meals should taste amazing too!
Try a taco packed with:
🥩Lean protein
🥬Fiber-rich veggies
🌮Whole-grain shells
You don’t have to eat bland, boring food to lose weight. Your body thrives on variety — and your meals should taste amazing too!
Try a taco packed with:
🥩Lean protein
🥬Fiber-rich veggies
🌮Whole-grain shells
Life demands powerful snacks! These "Giddy-Up Energy Bites" from Shalane Flanagan and Elyse Kopecky's book "Run Fast. Eat Slow." are packed with energy to fuel your day. Whether looking for pre-workout fuel or a midday snack, these energy bites are packed with nutrients! #OAND
tinyurl.com/32we2s5v
tinyurl.com/32we2s5v
October 6, 2025 at 1:16 PM
Life demands powerful snacks! These "Giddy-Up Energy Bites" from Shalane Flanagan and Elyse Kopecky's book "Run Fast. Eat Slow." are packed with energy to fuel your day. Whether looking for pre-workout fuel or a midday snack, these energy bites are packed with nutrients! #OAND
tinyurl.com/32we2s5v
tinyurl.com/32we2s5v
Do you know an outstanding nutrition and dietetics professional who deserves to be awarded for their work? OAND is accepting nominations for a variety of awards.
Nominations will be accepted until Nov. 15th!
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Nominations will be accepted until Nov. 15th!
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
September 29, 2025 at 2:42 PM
Do you know an outstanding nutrition and dietetics professional who deserves to be awarded for their work? OAND is accepting nominations for a variety of awards.
Nominations will be accepted until Nov. 15th!
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
Nominations will be accepted until Nov. 15th!
Check out the link for more info: tinyurl.com/3rbzteua
#OAND #awards #eatrightohio
📅Mark your calendar for The Foundation for MNT Pricing & the RDN’s Future Paycheck webinar on Monday, September 22 at 1 PM ET.
This session will explain how provider surveys are used to value services and why provider participation matters.
👉Sign up today: tinyurl.com/2zyv8pe6
This session will explain how provider surveys are used to value services and why provider participation matters.
👉Sign up today: tinyurl.com/2zyv8pe6
September 18, 2025 at 1:27 AM
📅Mark your calendar for The Foundation for MNT Pricing & the RDN’s Future Paycheck webinar on Monday, September 22 at 1 PM ET.
This session will explain how provider surveys are used to value services and why provider participation matters.
👉Sign up today: tinyurl.com/2zyv8pe6
This session will explain how provider surveys are used to value services and why provider participation matters.
👉Sign up today: tinyurl.com/2zyv8pe6
It's not too late to apply to volunteer on the OAND Social Media Team! Reach out to oandsocialmedia@gmail.com for more information!!
#OAND #eatrightohio
#OAND #eatrightohio
September 10, 2025 at 3:45 PM
It's not too late to apply to volunteer on the OAND Social Media Team! Reach out to oandsocialmedia@gmail.com for more information!!
#OAND #eatrightohio
#OAND #eatrightohio
‼️Reminder‼️
OAND is still looking for volunteers to create content for our social media platforms! Please reach out to oandsocialmedia@gmail.com for more information.
Applications due September 13th!
#OAND #eatrightohio #volunteer
OAND is still looking for volunteers to create content for our social media platforms! Please reach out to oandsocialmedia@gmail.com for more information.
Applications due September 13th!
#OAND #eatrightohio #volunteer
September 3, 2025 at 2:20 PM
‼️Reminder‼️
OAND is still looking for volunteers to create content for our social media platforms! Please reach out to oandsocialmedia@gmail.com for more information.
Applications due September 13th!
#OAND #eatrightohio #volunteer
OAND is still looking for volunteers to create content for our social media platforms! Please reach out to oandsocialmedia@gmail.com for more information.
Applications due September 13th!
#OAND #eatrightohio #volunteer
Wanting to try a new recipe? Check out this flavorful lemon basil chickpea fritter recipe from #EatRight that is packed with nutrients! tinyurl.com/2tzde7xw
#OAND #eatrightohio
#OAND #eatrightohio
Lemon Basil Chickpea Fritters Recipe
For a flavorful snack with minimal ingredients, mash chickpeas, form into patties and pan-fry until crispy and tender.
tinyurl.com
August 27, 2025 at 11:15 PM
Wanting to try a new recipe? Check out this flavorful lemon basil chickpea fritter recipe from #EatRight that is packed with nutrients! tinyurl.com/2tzde7xw
#OAND #eatrightohio
#OAND #eatrightohio